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Hummelstown, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seein... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Self Pay
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to consider myself THE ther... MORE
Top Match
Therapist
LPC
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I have 31 years of experience providing counseling. I use cognitive behavioral therapy, stressing that what we think determines what we feel and what we do. For many reasons, people learn unrealistic ... MORE
Top Match
Therapist
LCSW
Hi! I am a licensed clinical social worker based in Pennsylvania. I received my masters degree from the University of Pennsylvania and have 9+ years... MORE
Specialties ADHD, Anxiety, Autism, Child or Adolesce ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +20 More
Hi! I am a licensed clinical social worker based in Pennsylvania. I received my masters degree from the University of Pennsylvania and have 9+ years experience providing inclusive care for children,... MORE
Therapist
LPC
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy wit... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy with clients to alleviate various forms of mental and... MORE
Therapist
LPC
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +22 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
As a licensed professional counselor, I provide an empathetic approach to counseling. My goal is to create a trusting environment to build a positive therapeutic relationship. By doing this, my client... MORE
Therapist
LCSW
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here ... MORE
Specialties Career Counseling, Coping Skills, Depres ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
My name is Percival Fisher, Jr. However, you can call me "Percy" and I have been providing individual and group psychotherapy for 12 years. I am here to assist you in reaching your goals in therapy. I... MORE
Therapist
LPC
Hello! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +11 More
Treatment Approach Existential, Gender-affirming therapy, P ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +15 More
Hello! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked in the mental health field for 6 years. I assist ... MORE
Therapist
LPC
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and developm... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. After 17 years of practicing therapy, I str... MORE
Therapist
LCSW
I am a laid back, kind, and hopeful telehealth therapist who cherishes being invited on mental health wellness journeys with clients. I am calm and w... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
I am a laid back, kind, and hopeful telehealth therapist who cherishes being invited on mental health wellness journeys with clients. I am calm and witty and would be honored to help you as you work ... MORE
Therapist
LMHC
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Penns... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my Masters of Science in Coun... MORE
Therapist
LPC
Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Real ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello, my name is Jessica. I am a Licensed Professional Counselor practicing in PA. I have been in the mental health field over twenty years and have been licensed for over ten years. I greatly ... MORE
Therapist
LPC
Hi I am Amelinda. Are you feeling anxious, stressed, overwhelmed? Has the burden of life got you feeling down? Maybe you experienced a recent loss or ... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi I am Amelinda. Are you feeling anxious, stressed, overwhelmed? Has the burden of life got you feeling down? Maybe you experienced a recent loss or work has become too stressful. Are you struggling ... MORE
Therapist
LCSW
As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage life enough to feel ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage life enough to feel successful for themselves through SMALL CHANGES. R... MORE
Therapist
LCSW
My name is Amber Phillips. I am a dedicated therapist with a strong belief in the importance of empowering my clients to make autonomous decisions. I ... MORE
Specialties Addiction, Anxiety, Autism, Career Couns ... +6 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
My name is Amber Phillips. I am a dedicated therapist with a strong belief in the importance of empowering my clients to make autonomous decisions. I view my role as that of a guide, helping my client... MORE
Therapist
LPC
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping t... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +12 More
Treatment Approach Gestalt, Internal Family Systems (IFS), ... +2 More
Insurance All Savers, Amerihealth, AvMed, Blue Cro ... +15 More
I am a clinical counselor and art therapist. I work within eclectic style to engage the client in an empathic and authentic way. I assist in helping the client find solutions that will work for them, ... MORE
Therapist
LPC
I’m a Licensed Professional Counselor (LPC) with a passion for helping people navigate life’s challenges. With over a decade of experience in the ... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, G ... +13 More
I’m a Licensed Professional Counselor (LPC) with a passion for helping people navigate life’s challenges. With over a decade of experience in the mental health field, I focus on creating a suppor... MORE
Therapist
LPC
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virgini... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +13 More
Treatment Approach Attachment-based, Child Parent Psychothe ... +3 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relational issues in Marriages... MORE
Therapist
LPC
Hi! My name is Brent. I work to create a safe and non-judgmental space where we can discuss any concerns and gain more insight into your anxiety, depr... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +14 More
Hi! My name is Brent. I work to create a safe and non-judgmental space where we can discuss any concerns and gain more insight into your anxiety, depression, or trauma. We will work together as a team... MORE
Therapist
LPC
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confide... MORE
Specialties Addiction, Anxiety, Coping Skills, Life ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yourself a priority again? I a... MORE
Therapist
LPC
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Therapy is about connecting with and formulating a safe relationship to explore and address your concerns through the therapeutic process; empowering you to achieve your goals of becoming happier and ... MORE
Therapist
LCSW
Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
Hi, I’m Angela. I am a Board Certified Licensed Clinical Social Worker specializing in helping individuals cope with the everyday stressors of life, reaching their full potential and seeing themsel... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LPC
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a Licensed Professional therapist and a Nationally ... MORE
Therapist
LPC
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i attended the Gestalt Ins... MORE
Therapist
LCSW
Hi! I am a Licensed Clinical Social Worker from Pennsylvania. I have received my Master's Degree from Marywood University and have been working in th... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi! I am a Licensed Clinical Social Worker from Pennsylvania. I have received my Master's Degree from Marywood University and have been working in the field for 17 years. I help individuals work thro... MORE
Therapist
LPC
I am Veronica Coker, a Licensed Trauma Therapist with a Master's Degree in Community and Trauma Counseling from Jefferson University. I work primaril... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +9 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I am Veronica Coker, a Licensed Trauma Therapist with a Master's Degree in Community and Trauma Counseling from Jefferson University. I work primarily with children that suffer from more than one Adv... MORE
Therapist
LCSW
Welcome all, my name is Jennifer. Have you found yourself feeling fatigued, stressed and/or overwhelmed? Are you feeling conflicted and/or confused? ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Welcome all, my name is Jennifer. Have you found yourself feeling fatigued, stressed and/or overwhelmed? Are you feeling conflicted and/or confused? Struggling with adapting to a recent change or mak... MORE
Therapist
LPC
Hi! I'm a licensed professional counselor (LPC) currently offering telehealth counseling services for clients living in Pennsylvania or Idaho. I recei... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Psychodynamic
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi! I'm a licensed professional counselor (LPC) currently offering telehealth counseling services for clients living in Pennsylvania or Idaho. I received my master's from Lehigh University and have be... MORE
Therapist
LPC
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taki... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +20 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Life has a way of throwing us curveballs, and it can be quite the rollercoaster. Sometimes, it's downright overwhelming and even a bit scary. But taking this first step to acknowledge that you are hur... MORE
Therapist
LPC
Hi there, I'm Erin. I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi there, I'm Erin. I am a Licensed Professional Counselor with experience working with individuals as well as groups regarding various mental health concerns. I earned my Bachelor's degree from the... MORE