Harper, OR Therapy for Coping Skills

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Coping Skills
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KELLIE FOSTER
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward ma... More
Therapist
Offers online care for Harper, Oregon
LPC|LMHC
Female
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priori... More
Who might be a good fit for Kellie?
Kellie Foster may be a good match for people navigating anxiety, depression, or grief who prefer a compassionate and client-centered framework. Her experience supporting diverse adults, including those focused on LGBTQ+ and women’s mental health, creates a space where individuals can build coping skills and explore personal growth through teletherapy. View Profile
Harper, OR
Coping Skills
+1 More
MARKETA SMITH
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emo... More
Clinician
Offers online care for Harper, Oregon
PMHNP
Female
Hi, I am Marketa PMHNP-BC, My vast experience as a nurse practitioner has led me to the awareness that patients psychological/emotional needs are rarely addressed in the phys... More
Who might be a good fit for Marketa?
Clients working through mood disorders and seeking Cognitive Behavioral Therapy (CBT) support might engage well with Marketa Smith’s approach. She emphasizes personalized care that integrates emotional well-being with overall health, tailoring treatment plans to each individual’s unique needs. View Profile
Harper, OR
Coping Skills
+1 More
MELISSA MILLER
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to fee... More
Therapist
Offers online care for Harper, Oregon
LCSW
Female
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who ... More
Who might be a good fit for Melissa?
Melissa Miller may support individuals who want to explore personal growth and emotional healing through a CBT- and DBT-informed lens. She offers a compassionate, nonjudgmental space particularly suited for those managing anxiety, depression, or seeking help with self-esteem and coping skills. View Profile
Harper, OR
Coping Skills
+1 More
AYONNA CHAPPELL
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselo... More
Therapist
Offers online care for Harper, Oregon
LCMHC|LMHC|LPC
Female
Hello, I'm Ayonna, a licensed professional counselor with over 10 years of experience working as a licensed mental health counselor. Throughout my career, I have had the privi... More
Who might be a good fit for Ayonna?
Ayonna Chappell may be well-suited to individuals who value a respectful and non-judgmental therapeutic environment in managing anxiety, trauma, and relationship challenges. Her eclectic approach, blending cognitive-behavioral, humanistic, and psychodynamic methods, allows for tailored support that honors diverse backgrounds and unique experiences. View Profile
Harper, OR
Coping Skills
+1 More
ELIZABETH RUSSELL
Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse Un... More
Therapist
Offers online care for Harper, Oregon
LCSW
Female
Hi! I'm a Licensed Clinical Social Worker based in Connecticut and Oregon. I received my Masters in Social Work from Syracuse University in 2007. I have been working in the ... More
Who might be a good fit for Elizabeth?
Elizabeth Russell may support individuals who want to explore personal growth and resilience through a mindfulness- and acceptance-informed lens. She integrates approaches like Acceptance and Commitment Therapy and Strength-Based methods to help clients manage mood, anxiety, and life transitions while building confidence and coping skills. View Profile
Harper, OR
Coping Skills
+1 More
OLAWUNMI OGUNSEMORE
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doc... More
Clinician
Offers online care for Harper, Oregon
PMHNP
Female
Hello, I am Dr. L.A Ogun-Semore DNP, PMHNP-BC, AGPCNP-CB, MHCA. I am a psychiatric provider, but I am not a physician, medical doctor, therapist, counselor, or life coach. I l... More
Who might be a good fit for Olawunmi?
Olawunmi Ogunsemore may be well-suited to individuals who value an integrative approach in managing concerns such as ADHD, anxiety, depression, or bipolar disorder. With her extensive background in telepsychiatry, inpatient, and outpatient mental health, Dr. Ogun-Semore is also experienced in discussing and elaborating on both pharmacotherapeutic and psychotherapeutic interventions, emphasizing the importance of client's active participation in their own mental health journey. View Profile
Harper, OR
Coping Skills
+1 More
HILARY MATTHEWS
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People ofte... More
Therapist
Offers online care for Harper, Oregon
LMFT
Female
Hi my name is Hilary Matthews and I am a therapist specializing in mood disorders, substance use treatment and trauma. People often report fears and sadness as life changes af... More
Who might be a good fit for Hilary?
Hilary Matthews may work particularly well with those looking to build skills around managing mood fluctuations and coping with life transitions. She incorporates cognitive behavioral techniques, mindfulness, and trauma-informed care to support individuals facing challenges such as substance use, anxiety, and grief in a client-centered way. View Profile
Harper, OR
Coping Skills
+1 More
JUSTIN KRAM
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active licens... More
Therapist
Offers online care for Harper, Oregon
LMFT
Male
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended Californi... More
Who might be a good fit for Justin?
Justin Kram may be a good match for people navigating life transitions who prefer a humanistic and culturally sensitive framework. His approach emphasizes an adaptive, non-judgmental stance that supports individuals facing challenges such as relationship changes, career shifts, or spiritual questioning. View Profile
Harper, OR
Coping Skills
+1 More
LEAH FERREIRA
My name is Léah Ferreira, LMFT, licensed in California (LMFT #128659) and Oregon (LMFT #T2207). I hold a master’s in marriage a... More
Therapist
Offers online care for Harper, Oregon
LMFT
Female
My name is Léah Ferreira, LMFT, licensed in California (LMFT #128659) and Oregon (LMFT #T2207). I hold a master’s in marriage and family therapy (2018) and am pursuing my P... More
Who might be a good fit for Leah?
Leah Ferreira may be well-suited to individuals who value trauma-informed, empathetic support in managing anxiety, depression, or challenges related to LGBTQ+ identity. Her warm, nonjudgmental approach creates a safe space for clients to explore their experiences and build coping skills, especially through methods like Narrative Therapy and Exposure Response Prevention. View Profile
Harper, OR
Coping Skills
+1 More
SUSANN EIROSIUS
Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. ... More
Therapist
Offers online care for Harper, Oregon
LCSW
Female
Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals,... More
Who might be a good fit for Susann?
Clients in need of guidance around emotional well-being could benefit from Susann Eirosius’s approach. She integrates solution-focused and client-centered therapy with a strengths-based perspective that honors the whole person, creating a compassionate space for individuals facing challenges like anxiety, depression, or family conflict. View Profile
Harper, OR
Coping Skills
+1 More
PANTIRA AGUILERA
Welcome! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive thera... More
Clinician
Offers online care for Harper, Oregon
PMHNP
Female
Welcome! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive therapy. My practice upholds the importance of min... More
Who might be a good fit for Pantira?
Pantira Aguilera offers an approach that may suit individuals focusing on achieving greater mental well-being through mindful, supportive care and thoughtful medication management. She creates a peaceful, non-judgmental space that respects each person’s unique experience, helping clients gradually adapt to treatment while honoring their pace and individuality. View Profile
Harper, OR
Coping Skills
+1 More
Headspace
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features... More
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses ta... More
Who might be a good fit for Headspace?
Those coping with stress or pursuing personal growth in mindfulness and emotional regulation may find Headspace’s approach to be well-aligned. The app’s range of guided meditations, sleep aids, and movement exercises offers practical tools designed to support users in building coping skills and enhancing overall well-being. View Profile
Harper, OR
Coping Skills
+1 More
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TAR Anon
<p>TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their o... More
Community Resources & Peer Support
Offers online care for Harper, Oregon
<p>TAR Anon is an international fellowship of survivors who share their experience, strength, and hope that each may solve their own personal TAR Tale and in doing so, help ot... More
Who might be a good fit for Tar Anon?
Tar Anon may work particularly well with those looking to build skills around emotional regulation and self-awareness after experiencing toxic or abusive relationships. Their trauma-informed, peer-supported fellowship offers a neuro-safe environment focused on healing and developing self-love within a compassionate, non-judgmental community. View Profile
Harper, OR
Coping Skills
+1 More
Other Providers
Kevin Hamilton
"He's incredible and very compassionate, I doubt there's anything he could do beyond what he's already doing." -Aleey P. from NY<b... More
Clinician
Offers online care for Harper, Oregon
None
"He's incredible and very compassionate, I doubt there's anything he could do beyond what he's already doing." -Aleey P. from NY<br><br>Kevin's experience includes multiple be... More
Who might be a good fit for Kevin?
Clients facing concerns such as emotional regulation and functional difficulties may connect with the techniques and structure offered by Kevin Hamilton. His holistic approach integrates evidence-based practices with a deep emphasis on listening to both mind and body cues, addressing biological and environmental factors to support overall well-being. View Profile
Coping Skills
Harper, OR
+1 More
Jennifer Upcraft
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt Uni... More
Clinician
Offers online care for Harper, Oregon
Female
Jennifer is a board certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing from Vanderbilt University. She has 9 years of experience treati... More
Who might be a good fit for Jennifer?
Jennifer Upcraft may work particularly well with those looking to build skills around managing mental health symptoms and improving overall well-being. Her integrative approach involves collaboration with clinical teams to support individuals across young adult to older adult stages in achieving balanced, personalized care. View Profile
Coping Skills
Harper, OR
+1 More
Jacquelyn Robinson
Jacquelyn (Jackie) Robinson, Licenses Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful and non... More
Therapist
Offers online care for Harper, Oregon
Female
Jacquelyn (Jackie) Robinson, Licenses Marriage and Family Therapist in CA, OR & TN. Her goal is to create a safe, trustful and non-judgmental environment to help the client un... More
Who might be a good fit for Jacquelyn?
Jacquelyn Robinson may align well with adults who are working through obstacles that impact their quality of life or seeking to build greater self-understanding. She creates a safe, non-judgmental space and integrates cognitive behavioral therapy and mindfulness techniques tailored to each person’s unique needs. View Profile
Coping Skills
Harper, OR
+1 More
MIA CHAPPLE
Greetings! I am a Double-Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of healthcare experience ... More
Clinician
Offers online care for Harper, Oregon
PMHNP
Female
Greetings! I am a Double-Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of healthcare experience servicing patients in Illinois, Oregon, and W... More
Who might be a good fit for Mia?
Individuals focused on improving overall mental wellness while managing mood disorders or co-occurring addiction concerns may find support in Mia Chapple’s work. She integrates holistic methods with medication management and creates a warm, collaborative environment that welcomes children, adults, and families from diverse backgrounds including military and healthcare professionals. View Profile
Coping Skills
Harper, OR
+1 More
Haley Atherton
Haley Atherton (she/her/hers) is a Licensed Clinical Social Worker who has been honored to provide counseling to adults experienci... More
Therapist
Offers online care for Harper, Oregon
Female
Haley Atherton (she/her/hers) is a Licensed Clinical Social Worker who has been honored to provide counseling to adults experiencing depression and anxiety for 3 years. Haley ... More
Who might be a good fit for Haley?
Individuals focused on improving emotional well-being while managing symptoms of depression or anxiety may find support in Haley Atherton’s work. She integrates cognitive behavioral, acceptance and commitment, and dialectical behavioral therapies with mindfulness to help clients explore their core values and build meaningful, balanced lives. View Profile
Coping Skills
Harper, OR
+1 More
Berenice Mendoza
Berenice Mendoza is a bilingual Licensed Clinical Social Worker who graduated from Portland State University in 2014. She has exte... More
Therapist
Offers online care for Harper, Oregon
Female
Berenice Mendoza is a bilingual Licensed Clinical Social Worker who graduated from Portland State University in 2014. She has extensive experience providing counseling service... More
Who might be a good fit for Berenice?
Berenice Mendoza may align well with adults who are working through issues such as depression or anxiety. She offers a collaborative and adaptable therapeutic approach that respects each client’s unique life experiences and supports them through various stages of healing. View Profile
Coping Skills
Harper, OR
+1 More
TOMILOLA ADEWOLU
Meet Dr. Tomilola Adewolu, a doctorate-prepared Psychiatric Nurse Practitioner with over 15 years of experience in the mental heal... More
Clinician
Offers online care for Harper, Oregon
PMHNP
Female
Meet Dr. Tomilola Adewolu, a doctorate-prepared Psychiatric Nurse Practitioner with over 15 years of experience in the mental health field. I am committed to supporting your m... More
Who might be a good fit for Tomilola?
People seeking clarity around managing mood and anxiety symptoms or support navigating later life transitions may find Tomilola Adewolu’s approach fitting. She emphasizes a compassionate, collaborative partnership that tailors evidence-based strategies like Cognitive Behavioral Therapy to each individual’s unique experiences and goals. View Profile
Coping Skills
Harper, OR
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.