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Maple, NC Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 ... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+13 More
Treatment Approach
Psychodynamic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Ma... MORE
Top Match
Hi there, my name is Tiffany. I am a Licensed Clinical Social Worker (LCSW). I studied Community Practice at DePaul University, where I attained my Ma... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi there, my name is Tiffany. I am a Licensed Clinical Social Worker (LCSW). I studied Community Practice at DePaul University, where I attained my Masters of Social Work. During my career as a LCSW, ... MORE
Top Match
Hello, I am a Licensed Clinical Social Worker with over 20 years of experience who is licensed in both Virginia and North Carolina. I am currently pr... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, I am a Licensed Clinical Social Worker with over 20 years of experience who is licensed in both Virginia and North Carolina. I am currently providing individual therapy with adults. I take a ... MORE
Hi, I'm Felicia N. Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but hopefully we can start thi... MORE
Specialties
Coping Skills, Family Conflict, Family T
...
+2 More
Treatment Approach
Couples Counseling, Eclectic, Family The
...
+3 More
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+10 More
Hi, I'm Felicia N. Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but hopefully we can start this process together, getting you to a better place ... MORE
Hello, I'm Tatenda. I’m Tatenda. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of... MORE
Specialties
ADHD, Anger Management, Bipolar Disorder
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Hello, I'm Tatenda. I’m Tatenda. I’m a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addictions Counselor (LCAC) with 13 years of experience helping clients work through anxiety a... MORE
I'm truly glad you're here. Taking the step to seek support is a courageous and important decision, and I'm honored to be part of your journey. My app... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Trau
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I'm truly glad you're here. Taking the step to seek support is a courageous and important decision, and I'm honored to be part of your journey. My approach is rooted in empathy, understanding, and res... MORE
Greetings! My name is David Burgess, and I’m a Licensed Clinical Social Worker (LCSW) in North Carolina, dedicated to empowering teens, adults, and ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Self Pay
Greetings! My name is David Burgess, and I’m a Licensed Clinical Social Worker (LCSW) in North Carolina, dedicated to empowering teens, adults, and couples as they navigate challenges related to dep... MORE
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to a... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friend... MORE
Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience. I specialize in ... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+8 More
Treatment Approach
Couples Counseling, Interpersonal Psycho
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience. I specialize in creating safe containers for patients to discover ... MORE
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, Are you feeling overwhelmed, stressed, or like life is taking over? It's completely natural to experience these emotions from time to time, but you don't have to navigate these challenges alone... MORE
Hi there! I am a Licensed Mental Health Counselor (LMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Licensed ... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+6 More
Treatment Approach
Couples Counseling, Culturally Sensitive
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hi there! I am a Licensed Mental Health Counselor (LMHC) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Licensed Mental Health Counselor (LMHC) in New Hampshire. I... MORE
My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 20... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
My name is Daniel OIaciregui M.S. , LMHC. I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a therapist since 2017. I have the pleasure of working with a wide var... MORE
Hello, I'm a LCSW in the great state of North Carolina with 4 years of professional work experience working as a Psychotherapist on an assertive commu... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, I'm a LCSW in the great state of North Carolina with 4 years of professional work experience working as a Psychotherapist on an assertive community treatment team. I have experience in helping ... MORE
Hi there, I'm Schenika Silver, a Licensed Clinical Mental Health Counselor (LCMHC). I received my counseling degree from Liberty University and been i... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi there, I'm Schenika Silver, a Licensed Clinical Mental Health Counselor (LCMHC). I received my counseling degree from Liberty University and been in practice for six years. I love working with peop... MORE
I am a Licensed Clinical Social Worker (LCSW) located in North Carolina, holding a master's degree from Walden University. My practice focuses on assi... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I am a Licensed Clinical Social Worker (LCSW) located in North Carolina, holding a master's degree from Walden University. My practice focuses on assisting individuals facing a range of mental health ... MORE
I am a Licensed Clinical Mental Health Counselor here in North Carolina. I have been counseling for 14 years and have worked with clients with many di... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a Licensed Clinical Mental Health Counselor here in North Carolina. I have been counseling for 14 years and have worked with clients with many different life concerns including substance abuse, a... MORE
My background includes work with people who have or are going through:
PTSD, severe anxiety and depression, divorce, PTSD, bipolar disorder, eating d... MORE
Specialties
ADHD, Anxiety, Chronic Illness, Coping S
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
My background includes work with people who have or are going through:
PTSD, severe anxiety and depression, divorce, PTSD, bipolar disorder, eating disorders, self-esteem work, grief work, sleep diso... MORE
Are you feeling stuck? Does traditional "talk therapy" not meet your needs? Are you seeking a more faster groundbreaking path to healing? Whether you ... MORE
Specialties
Coping Skills, Life Transitions, Spiritu
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Are you feeling stuck? Does traditional "talk therapy" not meet your needs? Are you seeking a more faster groundbreaking path to healing? Whether you are struggling with a certain short-term issue you... MORE
Would you like to create space for work/ life balance? Would it be helpful to learn more about the connection between your behaviors, feelings, and th... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Would you like to create space for work/ life balance? Would it be helpful to learn more about the connection between your behaviors, feelings, and thoughts? Are you ready to talk about coping strateg... MORE
Hi.
I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's d... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+17 More
Hi.
I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, became licensed in 2020, a... MORE
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy mo... MORE
Specialties
Anxiety, Bipolar Disorder, Chronic Illne
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, ... MORE
Hello! Whether you’ve ended up here by chance or made the brave decision to begin this path, I’m excited to be your guide on this therapeutic adve... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hello! Whether you’ve ended up here by chance or made the brave decision to begin this path, I’m excited to be your guide on this therapeutic adventure. With over 15 years of experience in the men... MORE
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seein... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Self Pay
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to consider myself THE ther... MORE
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic app... MORE
Specialties
ADHD, Anxiety, Autism, Career Counseling
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Do you wish you could lessen the effects of emotional pain without having to relive it? Internal Family Sytems is an evidence-based, intrapsychic approach rooted in the multiplicity of mind, based in... MORE
Thanks for visiting my profile page. I am a licensed clinical social worker with 20 years of case management experience working with diverse populatio... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Thanks for visiting my profile page. I am a licensed clinical social worker with 20 years of case management experience working with diverse populations and all age groups and 5 years post license exp... MORE
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Maste... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+5 More
Treatment Approach
Person-centered (Rogerian)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Master's degree from Xavier University of Louisiana. Wi... MORE
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 18 years of clinical experience. I started ... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+4 More
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
I am a dual-certified family nurse practitioner and psychiatric mental health nurse practitioner with over 18 years of clinical experience. I started my healthcare career as a critical care nurse. I ... MORE
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma c... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view yourself, others, and the ... MORE
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for individuals who worked hard ... MORE
Hello. I am Alyssa, and I believe it is possible for you to move forward and live. My passion is to inspire people as they progress and develop throug... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello. I am Alyssa, and I believe it is possible for you to move forward and live. My passion is to inspire people as they progress and develop through life. As a skilled counselor, I meet each person... MORE
Hello,
My name is Dr. Nkwachioma Nwosu, and I am a psychiatric mental health nurse practitioner (DNP, PMHNP-BC) dedicated to fostering mental health... MORE
Specialties
ADHD, Addiction, Anxiety, Autism, Bipola
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grou
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hello,
My name is Dr. Nkwachioma Nwosu, and I am a psychiatric mental health nurse practitioner (DNP, PMHNP-BC) dedicated to fostering mental health and well-being. With a passion for providing comp... MORE
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less al... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
In life we have peaks and valleys. For some, we find the valleys are the times we may feel most alone. I specialize in helping clients to feel less alone and much more empowered and to find clarity. ... MORE
Imagine that seeking therapy is like planting a seed—a tiny, resilient kernel of hope. As we nurture it together, it takes root, grows, and blossoms... MORE
Specialties
ADHD, Anxiety, Coping Skills, Couples Co
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
Imagine that seeking therapy is like planting a seed—a tiny, resilient kernel of hope. As we nurture it together, it takes root, grows, and blossoms into lasting change. My name is Guadalupe Luis, I... MORE
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinic... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hey! I'm Jodeci Oquendo and I’m a Licensed Clinical Mental Health Counselor based in North Carolina and Connecticut. I received my Masters in Clinical Mental Health Counseling from the University of... MORE
Hello! My name is Christien Harden, I am a Licensed Clinical Social Worker (NC ,GA, and VA), Licensed Clinical Addictions Specialist (NC) and Certifie... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello! My name is Christien Harden, I am a Licensed Clinical Social Worker (NC ,GA, and VA), Licensed Clinical Addictions Specialist (NC) and Certified Clinical Supervisor (NC). While attending gradua... MORE
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use disorders, but am a... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+8 More
Treatment Approach
Eclectic, Exposure Response Prevention (
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use disorders, but am a trauma therapist at heart, committed to helping y... MORE
Hello! My name is Cheryl. I am a dually certified family and psychiatric mental health nurse practitioner. I know the importance of treating mental he... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Hello! My name is Cheryl. I am a dually certified family and psychiatric mental health nurse practitioner. I know the importance of treating mental health with not only medications but also therapy. W... MORE
Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosity when my client(s)... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
Couples Counseling, Eye Movement Desensi
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosity when my client(s), families, and couples ask me for guidance. Majo... MORE
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in ... MORE
Specialties
Coping Skills, Grief, LGBTQ+ Mental Heal
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. I have worked as a Medica... MORE
I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from Th... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Supp
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
I am a Licensed Clinical Mental Health Counselor in North Carolina and have been practicing for over 10 years. I received my Master's Degree from The University of North Carolina at Chapel Hill. I e... MORE