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Mentmore, NM Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and c... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day life. If so, you have just... MORE
Top Match
Therapist
LCSW
My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with clients in re-connecting w... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +10 More
Treatment Approach Adlerian, Cognitive Behavioral Therapy ( ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with clients in re-connecting with their innate strength and resilience in their ... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LPC
Hi there, I'm Juan Pablo. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships,... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I'm Juan Pablo. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yoursel... MORE
Therapist
PMHNP
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals ... MORE
Specialties Anger Management, Anxiety, Autism, Bipol ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health challenges across the lifespa... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LPC
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it te... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mi... MORE
Therapist
LCSW
Dennis Konadu is a veteran of the US Army and a dually licensed provider (LICSW and LADC), who has 18 years of experience treating people with mental ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Dennis Konadu is a veteran of the US Army and a dually licensed provider (LICSW and LADC), who has 18 years of experience treating people with mental health disorders and specializes in substance use.... MORE
Clinician
APRN
I am Sharon, and I have worked with all populations in mental health, from children and adolescents to adults and the prenatal/postpartum population, ... MORE
Specialties ADHD, Depression, Substance Misuse, Trau ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
I am Sharon, and I have worked with all populations in mental health, from children and adolescents to adults and the prenatal/postpartum population, treating various mental health issues. I have a ma... MORE
Clinician
APRN
I partner with you to improve mental health using a holistic approach which includes assessment, psychoeducation, psychopharmacology, and psychotherap... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Cigna, Optum ... +2 More
I partner with you to improve mental health using a holistic approach which includes assessment, psychoeducation, psychopharmacology, and psychotherapy to improve symptomology of mental illness. I am ... MORE
I am Thelonika McCollum, a dedicated licensed clinical social worker based in El Paso, TX. My background is in managing dual diagnosis needs and high-... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
I am Thelonika McCollum, a dedicated licensed clinical social worker based in El Paso, TX. My background is in managing dual diagnosis needs and high-acuity clients, gained through my work in correcti... MORE
Clinician
APRN
I am a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree. I specialize in treating both adults and childre... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree. I specialize in treating both adults and children with mental health conditions, but my true passi... MORE
Therapist
LPCC
I specialize in trauma, anxiety and depression. I have a master's degree in counseling from the University of New Mexico and a bachelor's degree in Ps... MORE
Specialties Anxiety, Depression, Trauma and PTSD ... +2 More
Treatment Approach Strength-Based, Trauma-Focused CBT (TF-C ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
I specialize in trauma, anxiety and depression. I have a master's degree in counseling from the University of New Mexico and a bachelor's degree in Psychology and Russian from the University of Oregon... MORE
Therapist
LCSW
I graduated from the University of Oklahoma with a Masters in Social Work in 1983 and have worked in multiple behavioral health settings including out... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
I graduated from the University of Oklahoma with a Masters in Social Work in 1983 and have worked in multiple behavioral health settings including outpatient and inpatient, serving individuals with me... MORE
Therapist
LPCC
As a Licensed Professional Counselor, I look forward to providing a safe space for you to move forward toward goals that you choose. My primary therap... MORE
Specialties ADHD, Anxiety, Depression, Peer Relation ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Rati ... +2 More
Insurance Aetna, Cigna, Optum ... +2 More
As a Licensed Professional Counselor, I look forward to providing a safe space for you to move forward toward goals that you choose. My primary therapeutic approach is Cognitive Behavioral Therapy to ... MORE
Therapist
LCSW
Dedicated Licensed Clinical Social Worker with nearly 10 years of experience in the field. With a Master of Social Work degree, I have a diverse backg... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
Dedicated Licensed Clinical Social Worker with nearly 10 years of experience in the field. With a Master of Social Work degree, I have a diverse background, having worked as a substance abuse social w... MORE
Therapist
LPCC
I am a Bilingual Licensed Psychotherapist with 13 years of experience, working with individuals and families in areas of community mental health, the ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a Bilingual Licensed Psychotherapist with 13 years of experience, working with individuals and families in areas of community mental health, the corporate sector, and private practice. Currently,... MORE
Therapist
LMFT
Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I us... MORE
Specialties Anxiety, Depression, Veterans and Active ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello! I am a licensed Marriage and Family Therapist (LMFT) who has been working with individuals, couples and families for twenty three years. I use interventions based on cognitive behavioral tech... MORE
Therapist
LCSW
My website: www.Lisafullertherapy.com Hi, I'm Lisa and I work with women just like you: ones that have it within them to build a calm life that t... MORE
Specialties Anxiety, Depression, Stress, Trauma and ... +4 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +2 More
Insurance Aetna, Cigna, Optum ... +2 More
My website: www.Lisafullertherapy.com Hi, I'm Lisa and I work with women just like you: ones that have it within them to build a calm life that they LOVE but just need the support to get there. R... MORE
Therapist
MFT
Shawn believes we all deserve to live a life that is fulfilling and deeply satisfying, where one can embody their truest self. She has 13 years of exp... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Anthem, Blue Shield ... +2 More
Shawn believes we all deserve to live a life that is fulfilling and deeply satisfying, where one can embody their truest self. She has 13 years of experience working in different healthcare settings. ... MORE