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Cliff, NM Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Dennis Konadu is a veteran of the US Army and a dually licensed provider (LICSW and LADC), who has 18 years of experience treating people with mental ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Dennis Konadu is a veteran of the US Army and a dually licensed provider (LICSW and LADC), who has 18 years of experience treating people with mental health disorders and specializes in substance use.... MORE
My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with clients in re-connecting w... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+10 More
Treatment Approach
Adlerian, Cognitive Behavioral Therapy (
...
+2 More
Insurance
Aetna, All Savers, AvMed, Carelon, Golde
...
+12 More
My approach is based on who you are and what is relevant for you in order to be your best self. I collaboratively work with clients in re-connecting with their innate strength and resilience in their ... MORE
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it te... MORE
Specialties
Anxiety, Career Counseling, Child or Ado
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Have you ever wondered, “What is wrong with me?” If your mirror can talk back to you, what would it say? What good things or bad things will it tell you and how would you respond? I will be the mi... MORE
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and c... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day life. If so, you have just... MORE
Hi there, I'm Juan Pablo.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships,... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi there, I'm Juan Pablo.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yoursel... MORE
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals ... MORE
Specialties
Anger Management, Anxiety, Autism, Bipol
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health challenges across the lifespa... MORE
As a licensed clinical social worker, I understand that a person's physical health, social connectedness, access to resources, and mental health are a... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum
...
+2 More
As a licensed clinical social worker, I understand that a person's physical health, social connectedness, access to resources, and mental health are all interconnected. We are living in a challenging ... MORE
I have been practicing for 23 years. I have worked with all ages of the spectrum, from infants to seniors. My favorite clients are the ones who are se... MORE
Specialties
ADHD, Anxiety, Family Conflict, Peer Rel
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have been practicing for 23 years. I have worked with all ages of the spectrum, from infants to seniors. My favorite clients are the ones who are self-advocating, want to make positive changes, and ... MORE
Hi, I’m Taylor Moore a Licensed Clinical Social Worker and military spouse with a passion for helping individuals, families, and couples navigate li... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi, I’m Taylor Moore a Licensed Clinical Social Worker and military spouse with a passion for helping individuals, families, and couples navigate life’s challenges. I specialize in working with ch... MORE
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the pr... MORE
Daniel Lowenstein is a psychiatrist who has been providing Psychiatric care to adults with depression and anxiety for 8 years. He was drawn to the practice of mental health by the complexity and vast... MORE
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that... MORE
Mayra is a a board certified psychiatric nurse practitioner focusing in medication management for adults. She treats major psychiatric conditions that include depression, anxiety, OCD, PTSD, sleep dis... MORE
I'm a trauma-informed and attachment-based psychotherapist who works with people to break cycles that create chronic stress in their relationships and... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+5 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I'm a trauma-informed and attachment-based psychotherapist who works with people to break cycles that create chronic stress in their relationships and other parts of their lives. My goal is to provide... MORE
I am called to serve, empower, and help people heal to become their best selves. I have followed my passion to assist people in thriving using Evidenc... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am called to serve, empower, and help people heal to become their best selves. I have followed my passion to assist people in thriving using Evidence-based modalities and techniques proven to be eff... MORE
I am a board-certified Psychiatric Nurse practitioner nurse practitioner (PMHNP). I have 7 years of experience as a Nurse Practitioner focusing on del... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fami
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
I am a board-certified Psychiatric Nurse practitioner nurse practitioner (PMHNP). I have 7 years of experience as a Nurse Practitioner focusing on delivering high levels of care to individuals. As a P... MORE
Dedicated Licensed Clinical Social Worker with nearly 10 years of experience in the field. With a Master of Social Work degree, I have a diverse backg... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Mindfulness-Based Cognitive Therapy (MBC
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Dedicated Licensed Clinical Social Worker with nearly 10 years of experience in the field. With a Master of Social Work degree, I have a diverse background, having worked as a substance abuse social w... MORE
Dr. David Heard has worked as a Clinical Psychologist for the past 40 years. After completing his Ph.D. at the University of Maryland he trained at th... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Cigna, Optum
...
+2 More
Dr. David Heard has worked as a Clinical Psychologist for the past 40 years. After completing his Ph.D. at the University of Maryland he trained at the Philadelphia Child Guidance with specialty train... MORE
Rebecca Abaa is a Board-Certified Nurse Practitioner who is qualified to practice in psychiatry; diagnose, treat, and prescribe medication for adult p... MORE
Rebecca Abaa is a Board-Certified Nurse Practitioner who is qualified to practice in psychiatry; diagnose, treat, and prescribe medication for adult psychiatric care. Some of her practice specialties ... MORE
Greetings from Frank Smith, MFT. Let me offer a truism: whether positive or negative, most behavior is learned. Behavior often results in patterns. Th... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+9 More
Treatment Approach
Humanistic, Positive Psychology, Psychod
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Greetings from Frank Smith, MFT. Let me offer a truism: whether positive or negative, most behavior is learned. Behavior often results in patterns. Those patterns can be positive and life affirming. B... MORE