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Madrid, NE Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LIMHP
I have over 3 years of experience providing counseling services to youth, adolescents, and adults suffering from mental health and substance abuse add... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have over 3 years of experience providing counseling services to youth, adolescents, and adults suffering from mental health and substance abuse addiction in the state of Nebraska. I’ve worked wit... MORE
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to... MORE
Specialties Addiction, Anxiety, Dementia / Neurocogn ... +11 More
Treatment Approach Attachment-based, Behavioral modificatio ... +12 More
Insurance Self Pay, Bright Health Plan, VNPN, Sele ... +19 More
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and facilitate change in your l... MORE
Therapist
LMHC
It was a pleasure meeting you! As a behavioral health provider, I firmly believe that prioritizing mental health is essential to achieving happiness ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
It was a pleasure meeting you! As a behavioral health provider, I firmly believe that prioritizing mental health is essential to achieving happiness and stability in life. Taking the step to seek sup... MORE
Therapist
LIMHP
We live in a time when people hurt . . . deeply. Shiny screens, social media, and information flooding add to our saturated schedules, and we feel thi... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +9 More
Treatment Approach Attachment-based, Experiential Therapy, ... +15 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
We live in a time when people hurt . . . deeply. Shiny screens, social media, and information flooding add to our saturated schedules, and we feel this inner void. We are lonely in the company of othe... MORE
Therapist
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typic... MORE
Specialties Addiction, Anger Management, Antisocial ... +26 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance VNPN, OccuNet, Prime Health, Home State ... +12 More
Do you want to feel better emotionally, but you don't want to focus on dragging up and rehashing the past negative experiences? This is not your typical therapy. In this therapy we are going to focus ... MORE
Therapist
LIMHP
I am a very creative and open minded person. I engage with clients in a very creative manner. I would describe my approach to therapy as an open minde... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a very creative and open minded person. I engage with clients in a very creative manner. I would describe my approach to therapy as an open minded and direct manner. Clients will learn to utili... MORE
Therapist
I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-c... MORE
Specialties ADHD, Addiction, Anger Management, Antis ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +20 More
Insurance Unity Preferred Network, Prime Health, A ... +11 More
I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-centered. I believe that you are the expert of your... MORE
Therapist
Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of places in life. Duri... MORE
Specialties N/A
Treatment Approach N/A
Insurance Centene, Molina ... +1 More
Mr. Bock has been engaged in the field of behavioral health since 2019. His training and lived experience draws from a variety of places in life. During the pandemic he was part of the first Graduate ... MORE
Therapist
LPC
She has been a fully licensed mental health practitioner since 2012. Her specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relati... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Self Pay, Blue Cross Blue Shield, ClaimD ... +11 More
She has been a fully licensed mental health practitioner since 2012. Her specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relational Intervention), PTSD, Counseling for Families ... MORE
Therapist
LIMHP
I am a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve o... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve optimal mental well-being. I have Bachelor's degree... MORE
Therapist
LIMHP
My passion is helping people achieve a better understanding of their life and live a life that is more fulfilling. It is my personal mission to help p... MORE
Specialties ADHD, Anxiety, Family Conflict, Grief, P ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My passion is helping people achieve a better understanding of their life and live a life that is more fulfilling. It is my personal mission to help people find balance and harmony in their life. Emot... MORE
Therapist
LIMHP
Hi I am Laurie Hanry, I have 10 years experience as a mental health therapist. I have training in trauma, am an ally to the LGBTQIA community, my pass... MORE
Specialties ADHD, Anxiety, Depression, Trauma and PT ... +3 More
Treatment Approach Cognitive Processing Therapy (CPT), Moti ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi I am Laurie Hanry, I have 10 years experience as a mental health therapist. I have training in trauma, am an ally to the LGBTQIA community, my passion is working with adolescents and young adults. ... MORE
Therapist
LIMHP
Hi, I'm Dalia Ruvalcaba! I have been practicing as a therapist for over 8 years and have extensive experience working with women and the Latine commun... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi, I'm Dalia Ruvalcaba! I have been practicing as a therapist for over 8 years and have extensive experience working with women and the Latine community. I have helped individuals address anxiety, de... MORE
Clinician
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adult patients with depr... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, Centen ... +3 More
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adult patients with depression and anxiety for 5 years. She is passionate ... MORE
As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can we co... MORE
Specialties Anxiety, Autism, Child or Adolescent Men ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, United Health Care, VNPN, Cigna, ... +17 More
As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can we come to truly know ourselves. Bring your weird, wil... MORE
Clinician
APRN
Hi, I’m [Your Name], a Psychiatric Mental Health Nurse Practitioner with six years of experience working in a psychiatric unit. During my time in th... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +24 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +32 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi, I’m [Your Name], a Psychiatric Mental Health Nurse Practitioner with six years of experience working in a psychiatric unit. During my time in this setting, I’ve gained extensive experience in ... MORE
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Self Pay, VNPN, Decent, Cigna, ClaimDOC, ... +11 More
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with at-risk and distressed individuals and couples, I... MORE