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Monticello, MO Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florid... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years... MORE
Top Match
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Top Match
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices an... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you c... MORE
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In additio... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fore
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
I have a Master of Arts degree in forensic psychology and have maintained a career within the criminal justice system for over two decades. In addition, I have been a Licensed Professional Counselor, ... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, a... MORE
AWAKEN + EXPAND + TRANSFORM + GROW
Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with ... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+9 More
Treatment Approach
Couples Counseling, Integrative, Interna
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, EA
...
+7 More
AWAKEN + EXPAND + TRANSFORM + GROW
Greetings and welcome! I'm Renee Keller, a board-certified Psychotherapist with over 16 years of experience in professionally tran... MORE
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am ... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+13 More
Treatment Approach
Motivational Interviewing, Solution Focu
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Navigating through the paths of life can be challenging. You don't have to journey them alone. My name is Leslie Scott aka the Esteem Counselor. I am here to support you along your journey with a clin... MORE
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life.
I ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life.
I love getting to know the people that I work with, ... MORE
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Marcus Jones is a result driven therapist that assists individuals in managing symptoms of mental illness, maintaining sobriety, resolving motivations for self-defeating thoughts and behaviors, and im... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of experience in behav... MORE
Specialties
Anxiety, Coping Skills, Crisis Intervent
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+16 More
I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of experience in behavioral health, with a concentrated focus on mental ... MORE
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that ... MORE
Specialties
ADHD, Anxiety, Coping Skills, Grief, LGB
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Does this sound familiar- today is the day! Today is the day that you are finally going to get organized, stop contacting your toxic ex or start that self care routine you've been thinking about for m... MORE
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding,... MORE
Specialties
Coping Skills, First Responders/Healthca
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Self Pay
Michaela Thompson is a Licensed Clinical Social Worker in California, Kansas and Missouri. She is approachable, attentive, encouraging, understanding, and adept at finding solutions. With over a decad... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 6 years of experience in mental health in a variety of settings. I am here to help you overcome chal... MORE
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
A Christian Counselor who counsels with an open Bible during the session. I serve individuals grappling with intrusive negative thoughts, shame, and guilt from past decisions and the lack of clarity ... MORE
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military pers... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+19 More
Hello, I am licensed in California, Illinois, and Missouri. I have experience in helping teens, adults, couples, families, veterans, and military personnel with stress and anxiety, addictions, trauma ... MORE
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO R... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment.
I’m Andrea Onukwue! ... MORE
Hello,
I'm Adrienne.
Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to f... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
Hello,
I'm Adrienne.
Are you struggling with sadness, low motivation and anxiousness? Do you feel pulled in a million directions, and feel unable to fit it all in? I empower high performers to overco... MORE
Hello My name is Amy Barnwell,
Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Fin... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+14 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
Hello My name is Amy Barnwell,
Everyone experiences transitions in life and at times need additional support in navigating the changes of life. Finally Me Counseling PLLC is a place where individua... MORE
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a ... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+18 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+22 More
Welcome! My name is Twana Curry. I am an LCSW in multiple states with over 20+ years experience. I'm glad you are here, this is the first step in a journey. Do you ever feel like something is missin... MORE
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I receiv... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+21 More
Hello! I’m a Licensed Professional Clinical Counselor (LPCC) (LCPC) (LPC) (LCMHC) (LMHC) based in Arizona. I am licensed in various states. I received my Masters from Avila University in Kansas City... MORE
As a therapist, I am committed to providing compassionate and thoughtful support to individuals seeking to navigate life's challenges. I strive to cr... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, Unity Preferred Network, ClaimDOC
...
+10 More
As a therapist, I am committed to providing compassionate and thoughtful support to individuals seeking to navigate life's challenges. I strive to create an open and safe environment where thoughts a... MORE
I believe that human beings are made to function best on joy, the sense that someone is glad to be with you. Trauma happens when life overwhelms your ... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+7 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I believe that human beings are made to function best on joy, the sense that someone is glad to be with you. Trauma happens when life overwhelms your ability to process it, and no one is there to help... MORE
I am both a licensed professional counselor and certified school counselor with extensive experience in grief work (all ages) and counseling teens. Re... MORE
Specialties
Anxiety, Family Conflict, Grief, Peer Re
...
+4 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+3 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am both a licensed professional counselor and certified school counselor with extensive experience in grief work (all ages) and counseling teens. Regardless of age or specific concern, I will provid... MORE
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep.
I received my PhD from Duke Uni... MORE
Specialties
Anxiety, Career Counseling, Depression,
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy for Insomni
...
+1 More
Insurance
Cigna, EAP, Evernorth, Humana, Medicare,
...
+7 More
Because sleep quality is critical to physical and mental health I am passionate about helping people get good sleep.
I received my PhD from Duke University and have been a practicing psychologist fo... MORE
I know finding a good and competent therapist can be tough. I believe I can help. I have worked in outpatient and inpatient hospital settings with you... MORE
Specialties
Anxiety, Depression, Men's Mental Health
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I know finding a good and competent therapist can be tough. I believe I can help. I have worked in outpatient and inpatient hospital settings with younger and older adults. I use a number of different... MORE
I work with adults who are struggling with making changes in their lives. They may be stuck in habits, addictions, depression, anxiety, unhealthy rela... MORE
Specialties
ADHD, Addiction, Anxiety, Autism, Bipola
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Friday Health Plan, United Health
...
+12 More
I work with adults who are struggling with making changes in their lives. They may be stuck in habits, addictions, depression, anxiety, unhealthy relationships or unfulfilling work situations. The com... MORE
My motto in my practice is “we can do hard things.” I am a Clinical Licensed Professional Counselor in MO, KS, and TX. My expertise includes helpi... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
My motto in my practice is “we can do hard things.” I am a Clinical Licensed Professional Counselor in MO, KS, and TX. My expertise includes helping clients manage anxiety, depression, trauma, lif... MORE
My name is Anne Marie Frost (Anne is fine!) and I have been working as a Licensed Professional Counselor (LPC) in Missouri for over 16 years. I ... MORE
Specialties
Anxiety, Depression, Eating Disorders, O
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+3 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
My name is Anne Marie Frost (Anne is fine!) and I have been working as a Licensed Professional Counselor (LPC) in Missouri for over 16 years. I came to be an LPC later in life, but have found th... MORE
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger management, life tr... MORE
Specialties
Anxiety, Depression, Family Conflict, Ge
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
ClaimDOC, Friday Health Plan, VNPN, Cign
...
+12 More
Clinical focus: Anxiety, Depression, stress management, trauma, grief, relationship issues, family concerns, career changes, anger management, life transitions, and other mental health issues.
• Pr... MORE
Hi! My name is Lena. I am a licensed professional counselor. I provide counseling to teens navigating life transitions as well as adults who would lik... MORE
Specialties
Anger Management, Peer Relationships, St
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Narr
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hi! My name is Lena. I am a licensed professional counselor. I provide counseling to teens navigating life transitions as well as adults who would like help in achieving their goals from careers to pa... MORE
I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in Education for Counsel... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Unity Preferred Network, Home State Heal
...
+11 More
I am pleased to introduce myself as a dedicated professional in the field of counseling. I completed my Master’s of Science in Education for Counseling at Missouri Baptist University in 2008 and obt... MORE
I am a clinical mental health counselor, psychometry specialist, and certified specialist in ADHD and Autism serving clients virtually throughout Illi... MORE
Specialties
Anxiety, Career Counseling, Life Transit
...
+7 More
Treatment Approach
Attachment-based, Feminist, Mind-body ap
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a clinical mental health counselor, psychometry specialist, and certified specialist in ADHD and Autism serving clients virtually throughout Illinois, Missouri, and Kansas. My goal and focus is t... MORE
Therapist
Katie is licensed to practice as a Clinical Marriage and Family Therapist (LMFT/LCMFT) and Clinical Addiction Counselor (LCAC). She has counseled with... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter
Katie is licensed to practice as a Clinical Marriage and Family Therapist (LMFT/LCMFT) and Clinical Addiction Counselor (LCAC). She has counseled with individuals and couples over nearly two decades. ... MORE
My name is Deb Wren. I am a native of Arkansas, a wife, and a mother who enjoys traveling, nature, and making new memories.
My clients all differ, whi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
My name is Deb Wren. I am a native of Arkansas, a wife, and a mother who enjoys traveling, nature, and making new memories.
My clients all differ, which means that I do not use a one-size-fits-all app... MORE
I help survivors overcome past traumas in order to help them begin to heal. After I obtained my master’s in counseling from Webster University, I s... MORE
Specialties
Addiction, Anxiety, Depression, SonderMi
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+3 More
Insurance
Prime Health, Decent, Home State Health,
...
+12 More
I help survivors overcome past traumas in order to help them begin to heal. After I obtained my master’s in counseling from Webster University, I started my career working in the world of non-profi... MORE
I am a Licensed Professional Counselor in Missouri with 20 years experience in the counseling field. I provide individual therapy to children and adul... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am a Licensed Professional Counselor in Missouri with 20 years experience in the counseling field. I provide individual therapy to children and adults. I have experience working with clients of dive... MORE
Hello! My name is Sara and I have over 14 years of clinical experience as a Licensed Professional Counselor in St. Louis, Missouri. I have experience ... MORE
Specialties
Anger Management, Anxiety, Family Confli
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Posi
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hello! My name is Sara and I have over 14 years of clinical experience as a Licensed Professional Counselor in St. Louis, Missouri. I have experience working with individuals, families, teenagers, and... MORE
Dave currently provides100% online counseling through Sondermind. His practice centers on improving the quality of life and relationships. He works w... MORE
Specialties
Anger Management, Family Conflict, Grief
...
+4 More
Treatment Approach
Attachment-based, Eclectic, Emotionally
...
+3 More
Insurance
United Health Care, Unity Preferred Netw
...
+17 More
Dave currently provides100% online counseling through Sondermind. His practice centers on improving the quality of life and relationships. He works with individuals just looking for support and a non... MORE