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Otis, LA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, wo... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+13 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
... MORE
Top Match
I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 20... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+12 More
Treatment Approach
Cognitive Behavior Therapy for Suicide P
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a chemical dependency orga... MORE
Top Match
Hey there! My name is Heather and I am a Licensed Professional Counselor (LPC) in the state of Texas. I graduated from Lamar University in August 2022... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hey there! My name is Heather and I am a Licensed Professional Counselor (LPC) in the state of Texas. I graduated from Lamar University in August 2022 with a Masters of Education in Clinical Mental He... MORE
I'm Keyonne Spencer, a Licensed Professional Counselor-Supervisor with a passion for mental health and wellness. Originally from the vibrant city of N... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Integrative, Narrative Therapy
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I'm Keyonne Spencer, a Licensed Professional Counselor-Supervisor with a passion for mental health and wellness. Originally from the vibrant city of New Orleans, I've dedicated the past ten years to p... MORE
My name is Tim Whistine. I am a Licensed Professional Counselor (LPC) serving clients via teletherapy in the States of Louisiana (Lic# 6304) and Texas... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Christian Counseling, Solution Focused B
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
My name is Tim Whistine. I am a Licensed Professional Counselor (LPC) serving clients via teletherapy in the States of Louisiana (Lic# 6304) and Texas (Lic #87356). I have a combined 10+ years of clin... MORE
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years.... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello! I'm a Licensed Clinical Social Worker. I received my Masters from Tulane University in New Orleans, Louisiana, and have practiced for 10 years. I aim to assist you in navigating challenges and... MORE
Hi there, I'm Denise.
Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+1 More
Insurance
All Savers, AvMed, Carelon, Cigna, EAP,
...
+15 More
Hi there, I'm Denise.
Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past trauma is affecting your ability to heal? Is it ha... MORE
Hello, I am a LPC (Licensed Professional Counselor) and have been practicing for over 20 years. I have worked with children, adolescents and adults in... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Gold
...
+12 More
Hello, I am a LPC (Licensed Professional Counselor) and have been practicing for over 20 years. I have worked with children, adolescents and adults in a variety of settings. I enjoy helping people rea... MORE
Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults strugglin... MORE
Specialties
ADHD, Anger Management, Coping Skills, C
...
+9 More
Treatment Approach
Person-centered (Rogerian)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depression symptoms utilizing... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Terry Edwards Jr. is a Licensed Clinical Social Worker who graduated from Ohio State University in 2008 with a MSW degree. Terry spent 2 years at Flor... MORE
Specialties
Anger Management, Bipolar Disorder, Care
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
Terry Edwards Jr. is a Licensed Clinical Social Worker who graduated from Ohio State University in 2008 with a MSW degree. Terry spent 2 years at Florida State University before transferring to Ohio S... MORE
I am deeply passionate about supporting individuals on their journeys toward healing and self-discovery, especially within communities that have histo... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+18 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am deeply passionate about supporting individuals on their journeys toward healing and self-discovery, especially within communities that have historically been underserved or overlooked. My path to... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, fi... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+17 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets it!" I believe that nobod... MORE
My name is Shaquana Thomas. I have 10+ years experience in counseling. Whether you're struggling with anxiety, depression, trauma, anger, grief, or ma... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
My name is Shaquana Thomas. I have 10+ years experience in counseling. Whether you're struggling with anxiety, depression, trauma, anger, grief, or managing stress, I can guide you to a peace of mind ... MORE
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in Alabama, but provide services to individuals living in Louisiana, Texas, and Virginia.... MORE
Specialties
Anxiety, Coping Skills, Grief, LGBTQ+ Me
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi there! I'm a Licensed Clinical Social Worker (LCSW) based in Alabama, but provide services to individuals living in Louisiana, Texas, and Virginia. I received my Masters from Tulane University and ... MORE
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each indiv... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+10 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hello I am Edna. I have lots of experience and information to share regarding support and management of mental health symptoms. I work with each individual as an individual; unique to your style and i... MORE
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing me... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+20 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
LaShay Dupree is a Licensed Clinical Social Worker in Texas and has over 20 years of professional experience. LaShay prides herself in normalizing mental health and ensuring she is present and access... MORE
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it har... MORE
Specialties
Anxiety, Coping Skills, Grief
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help high performing m... MORE
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental healt... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! I'm a Licensed Clinical Social Worker licensed in both Texas and Louisiana. I received my master’s in social work (clinical and mental health) from the University of Houston; my second maste... MORE