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Mesa, ID Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Busy Caregiver? Find Relief with Online Therapy! I’m Miranda Botts, LMHC, LPC a positive, dedicated and empathic Mental Health Counselor specializin... MORE
Specialties
ADHD, Anxiety, Autism, Chronic Illness,
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Busy Caregiver? Find Relief with Online Therapy! I’m Miranda Botts, LMHC, LPC a positive, dedicated and empathic Mental Health Counselor specializing in Caregiver Stress & Burnout. Known as The Coun... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Self Pay
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to ... MORE
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker.
I can help you obtain motivation when struggling with balance in your life ... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello! My name is Seth Monaco and I am a Licensed Clinical Social Worker.
I can help you obtain motivation when struggling with balance in your life by helping you find Simplicity. Simplicity doesn't... MORE
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the m... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+26 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
I have lived a long and colorful life. Like everyone else, I've made good and bad choices and learned from each. I have 22+ years experience in the mental health and substance abuse treatment field. ... MORE
Delores Morris is a Licensed Professional Counselor with multi-state licenses. To assist clients with becoming a better version of themselves, she br... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Delores Morris is a Licensed Professional Counselor with multi-state licenses. To assist clients with becoming a better version of themselves, she brings new perspectives, various strategies, and hel... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hi, I'm Felicia N. Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but hopefully we can start thi... MORE
Specialties
Coping Skills, Family Conflict, Family T
...
+2 More
Treatment Approach
Couples Counseling, Eclectic, Family The
...
+3 More
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+10 More
Hi, I'm Felicia N. Reid! Thank you for considering sharing your journey with me. Starting counseling can be stressful, but hopefully we can start this process together, getting you to a better place ... MORE
Hey there! I'm an LCSW based in VA, originally from the PNW. I'm a military spouse, proud dog mom, and queer identified. My presentation is warm, laid... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Attachment-based, Gender-affirming thera
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hey there! I'm an LCSW based in VA, originally from the PNW. I'm a military spouse, proud dog mom, and queer identified. My presentation is warm, laid-back, and open-minded with some appropriately spr... MORE
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life.
I ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life.
I love getting to know the people that I work with, ... MORE
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience wor... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ca
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages... MORE
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldw... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+6 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for severa... MORE
Are you noticing that you are feeling overwhelmed, hopeless, and unmotivated? You may be wanting to change jobs, improve your relationships, or set bo... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+6 More
Treatment Approach
Cognitive Processing Therapy (CPT)
Insurance
Aetna, Harvard Pilgrim, Humana, Self Pay
...
+6 More
Are you noticing that you are feeling overwhelmed, hopeless, and unmotivated? You may be wanting to change jobs, improve your relationships, or set boundaries because the ones you've got are not worki... MORE
Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, S... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+22 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
Hello, I am a licensed mental health counselor currently licensed in Florida, Idaho, New Jersey, Nevada, Indiana, Wisconsin, Colorado New Hampshire, South Carolina, and Vermont. I have 10+ years of ex... MORE
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Soci... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State Univ... MORE
Therapist
Samantha is a warm and compassionate therapist with an easygoing personality. She believes each person is an expert on their own lives and their exper... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter
Samantha is a warm and compassionate therapist with an easygoing personality. She believes each person is an expert on their own lives and their experiences are part of the individual’s unique story... MORE
Hi, I am a licensed psychotherapist! I specialize in Men’s issues, with several years of experience providing mental health services, primarily to M... MORE
Specialties
Anger Management, Anxiety, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hi, I am a licensed psychotherapist! I specialize in Men’s issues, with several years of experience providing mental health services, primarily to Men. I believe everyone has the potential for chang... MORE
As a Licensed Clinical Social Worker, I believe in creating a supportive and welcoming space where clients can work through life’s challenges. With ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
As a Licensed Clinical Social Worker, I believe in creating a supportive and welcoming space where clients can work through life’s challenges. With 6 years of experience in the field post graduating... MORE
As a therapist, I bring a unique mix of personal insight and professional expertise. Having faced anxiety myself, I deeply understand its impact and c... MORE
Specialties
ADHD, Anxiety, Peer Relationships, Stres
...
+4 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
As a therapist, I bring a unique mix of personal insight and professional expertise. Having faced anxiety myself, I deeply understand its impact and challenges. My dedication to empowering women stems... MORE
Bree Van Leeuwen LCSW, TFCBT-C, DBT-C, EMDR Certified Therapist & Certified Clinical Trauma Professional Bree has been professionally serving ... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Bree Van Leeuwen LCSW, TFCBT-C, DBT-C, EMDR Certified Therapist & Certified Clinical Trauma Professional Bree has been professionally serving individuals & their families in the Southern I... MORE