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Mountain View, HI Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
I am a graduate of both Saint Leo University and Regent University. I hold a B.A. in Psychology and a M.A. in Marriage & Family Therapy. I use a stru... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
Couples Counseling
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a graduate of both Saint Leo University and Regent University. I hold a B.A. in Psychology and a M.A. in Marriage & Family Therapy. I use a structural, solution-focused, and CBT approach when wo... MORE
Top Match
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. My schedule is gener... MORE
Specialties
Coping Skills
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. My schedule is generally Monday through Thursday from 9-5 PT and Frida... MORE
Hi there, I'm Myra,
Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partne... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Hi there, I'm Myra,
Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you navigate through challengin... MORE
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Men... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a ... MORE
As a psychologist who has been licensed for 25 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse grou... MORE
Specialties
Anxiety, Coping Skills, Depression, Inso
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
As a psychologist who has been licensed for 25 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse group of clients ranging in age from young adulthood t... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hi there, I'm Dr. Christina.
Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be... MORE
Specialties
ADHD, Addiction, Anxiety, Autism, Bipola
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, Self Pay
...
+1 More
Hi there, I'm Dr. Christina.
Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be kind to yourself? How are your relationships with... MORE
Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults ... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Golden Rule, O
...
+8 More
Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults specializing in anxiety, depression, stress, peer ... MORE
Hello! My name is Graciela Dyangko and I am a Licensed Clinical Social Worker. I specialize in working with women who are experiencing stress, loss an... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello! My name is Graciela Dyangko and I am a Licensed Clinical Social Worker. I specialize in working with women who are experiencing stress, loss and change, and are looking for ways to flow with li... MORE
Joanne offers compassionate psychiatric care for children, adolescents, and adults. She specializes in treating anxiety, depression, bipolar disorder,... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+14 More
Treatment Approach
Biofeedback, Cognitive Behavioral Therap
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Joanne offers compassionate psychiatric care for children, adolescents, and adults. She specializes in treating anxiety, depression, bipolar disorder, trauma, and developmental challenges. Joanne crea... MORE
I provide personalized psychiatric care for adults, adolescents, and children through convenient virtual appointments. I specialize in treating a vari... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+15 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I provide personalized psychiatric care for adults, adolescents, and children through convenient virtual appointments. I specialize in treating a variety of conditions, including ADHD, anxiety, depres... MORE
Dr. Herring is a Licensed Mental Health Counselor in the State of Hawaii and the State of Virginia. She also holds a National Certified Counselor with... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Dr. Herring is a Licensed Mental Health Counselor in the State of Hawaii and the State of Virginia. She also holds a National Certified Counselor with the Board of National Certified Counselors. Dr. H... MORE
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I ea... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, I
...
+6 More
Treatment Approach
Faith based therapy
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
I am a dedicated Psychiatric Mental Health Nurse Practitioner (PMHNP) who is passionate about assisting adults with their mental health journeys. I earned both my Master's and Doctor of Nursing Practi... MORE
I have worked in the Education and Counseling fields in some capacity for over 20 years. In that time, I was a teacher, instructional coach, dean of s... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+15 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+16 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have worked in the Education and Counseling fields in some capacity for over 20 years. In that time, I was a teacher, instructional coach, dean of students, and therapist. I have worked with clients... MORE
Darlani, a Licensed Marriage and Family Therapist and counseling psychologist, specializes in stress management, grief, and anxiety. She empowers adul... MORE
Specialties
ADHD, Anxiety, Grief, Physical Health Co
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Darlani, a Licensed Marriage and Family Therapist and counseling psychologist, specializes in stress management, grief, and anxiety. She empowers adults to achieve their goals and experience healing t... MORE
Greetings! I am a Licensed Marriage and Family Therapist with over 10 years of experience. My focus is systemic with a focus on one's personal experie... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Greetings! I am a Licensed Marriage and Family Therapist with over 10 years of experience. My focus is systemic with a focus on one's personal experiences throughout life. I have worked with children,... MORE
It is a privilege to accompany my clients on their path towards greater harmony, and well-being. I believe that regardless of the stage or circumstanc... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
It is a privilege to accompany my clients on their path towards greater harmony, and well-being. I believe that regardless of the stage or circumstance of life, everyone deserves a safe and compassion... MORE
None... MORE
Specialties
Depression, Family Conflict, Men's Menta
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
None... MORE
Hello. I am Dr. Donna Goodwin and have been a practicing licensed psychologist since 2006. Prior to becoming a psychologist, I have many years of prac... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Art Therapy, Cognitive Processing Therap
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello. I am Dr. Donna Goodwin and have been a practicing licensed psychologist since 2006. Prior to becoming a psychologist, I have many years of practice as a case manager for seriously mentally ill ... MORE