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Koloa, HI Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Men... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a ... MORE
Top Match
As a psychologist who has been licensed for 25 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse grou... MORE
Specialties
Anxiety, Coping Skills, Depression, Inso
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
As a psychologist who has been licensed for 25 years, I have been honored to work with a wide variety of people. I enjoy working with a diverse group of clients ranging in age from young adulthood t... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Hi there, I'm Dr. Christina.
Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be... MORE
Specialties
ADHD, Addiction, Anxiety, Autism, Bipola
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, Self Pay
...
+1 More
Hi there, I'm Dr. Christina.
Do you have a hard time regulating your emotions? Are you struggling to find meaning and value in life? Is it hard to be kind to yourself? How are your relationships with... MORE
Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults ... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Golden Rule, O
...
+8 More
Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults specializing in anxiety, depression, stress, peer ... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hi there, I'm Myra,
Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partne... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+9 More
Hi there, I'm Myra,
Life takes turns we don't expect, and sometimes we’re able to get through them. Other times we become stuck. Allow me to partner with you to help you navigate through challengin... MORE
I am a graduate of both Saint Leo University and Regent University. I hold a B.A. in Psychology and a M.A. in Marriage & Family Therapy. I use a stru... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
Couples Counseling
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a graduate of both Saint Leo University and Regent University. I hold a B.A. in Psychology and a M.A. in Marriage & Family Therapy. I use a structural, solution-focused, and CBT approach when wo... MORE
I am licensed in Hawai'i, Arizona, and Washington DC with over 30 years of professional work experience. I've been highly effective in helping client... MORE
Specialties
Anxiety, Coping Skills, Grief, Life Tran
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Harvard Pilgrim, Self Pay, Tufts
...
+3 More
I am licensed in Hawai'i, Arizona, and Washington DC with over 30 years of professional work experience. I've been highly effective in helping clients with stress and anxiety, relationship issues, mo... MORE
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. My schedule is gener... MORE
Specialties
Coping Skills
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
I am a client centered therapist/psychologist with 13+ years of experience working with couples and individuals age 18 and older. My schedule is generally Monday through Thursday from 9-5 PT and Frida... MORE
I am a dual certified Nurse Practitioner. Board-certified as a PMHNP (psychiatric mental health) and FNP (family practice). Master Psychopharmacology ... MORE
Specialties
ADHD, Addiction, Anger Management, Bipol
...
+11 More
Treatment Approach
Solution Focused Brief Therapy (SFBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a dual certified Nurse Practitioner. Board-certified as a PMHNP (psychiatric mental health) and FNP (family practice). Master Psychopharmacology certified from NEI and certified in treating ADHD ... MORE
Aloha, I am a licensed Mental Health Counselor and a National Certified Counselor. I gained my degree in Counseling Psychology from Chaminade Universi... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Aloha, I am a licensed Mental Health Counselor and a National Certified Counselor. I gained my degree in Counseling Psychology from Chaminade University and work with clients from all backgrounds and ... MORE
Hello! My name is Rabia Maharaj, LCSW and I am here to offer support, clarity, and a safe space where you can openly express and explore your thoughts... MORE
Specialties
Anxiety, Depression, Peer Relationships,
...
+4 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Posit
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello! My name is Rabia Maharaj, LCSW and I am here to offer support, clarity, and a safe space where you can openly express and explore your thoughts and feelings. I'm hoping to provide support to yo... MORE
Greetings! I am a Licensed Marriage and Family Therapist with over 10 years of experience. My focus is systemic with a focus on one's personal experie... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Greetings! I am a Licensed Marriage and Family Therapist with over 10 years of experience. My focus is systemic with a focus on one's personal experiences throughout life. I have worked with children,... MORE
Hello! I'm Maria Suarez, a Licensed Clinical Social Worker with over ten years of experience. I have a Master's from Fordham University and am license... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello! I'm Maria Suarez, a Licensed Clinical Social Worker with over ten years of experience. I have a Master's from Fordham University and am licensed in Hawaii and Arizona. As a proud Puerto Rican, ... MORE
I am a warm, genuine, and compassionate person, and I strive to provide a safe and non-judgmental space for you to share and work together.
My primary... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a warm, genuine, and compassionate person, and I strive to provide a safe and non-judgmental space for you to share and work together.
My primary theoretical orientation is Emotion-Focused Therap... MORE
I focus on supporting the whole person with all the tools I have accumulated in my journey. This can include breathing exercises, meditation practices... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I focus on supporting the whole person with all the tools I have accumulated in my journey. This can include breathing exercises, meditation practices, supplements, moving the body, storytelling, soc... MORE
Dr. Person is a board-certified psychiatrist trained in Asian and Western medicine. She merges both to provide a holistic approach to mental health wi... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+14 More
Treatment Approach
Motivational Interviewing, Positive Psyc
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Dr. Person is a board-certified psychiatrist trained in Asian and Western medicine. She merges both to provide a holistic approach to mental health with the convenience of telehealth and a flexible sc... MORE
Dr. Mavis here! I'm your Kindred Fighting Spirit & Fierce Advocate for What’s Possible & Beyond🌱💖 I help empower and uplift singl... MORE
Specialties
Grief, Women's Mental Health
...
+1 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Posi
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Dr. Mavis here! I'm your Kindred Fighting Spirit & Fierce Advocate for What’s Possible & Beyond🌱💖 I help empower and uplift single moms in navigating the demanding balance of life... MORE
I am a Licensed Clinical Social Worker (LCSW) in Hawaii. I am specialized in Attachment-based trauma work.
My theoretical orientation is a blend of ps... MORE
Specialties
Personality Disorders, Trauma and PTSD
...
+1 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Licensed Clinical Social Worker (LCSW) in Hawaii. I am specialized in Attachment-based trauma work.
My theoretical orientation is a blend of psychodynamic therapy, humanistic therapy and somati... MORE