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Orlando, FL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Are you ready to begin your therapy journey? Therapy can consist of many terrains, some rough, some smooth, some high, some low. I am here to assist y... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Are you ready to begin your therapy journey? Therapy can consist of many terrains, some rough, some smooth, some high, some low. I am here to assist you in your process of uncovering your strengths, g... MORE
Top Match
Therapist
LMHC
Hi! My name is Claire and I'm a licensed mental health therapist with the state of Florida. I received my masters in Mental Health Counseling in 2013 ... MORE
Specialties ADHD, Addiction, Bipolar Disorder, Copin ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hi! My name is Claire and I'm a licensed mental health therapist with the state of Florida. I received my masters in Mental Health Counseling in 2013 and have been working in the field since then. I'v... MORE
Top Match
Amanda Secran is a Licensed Clinical Social Worker (LCSW) with over 15 years in mental health treatment, evaluations and counseling. Amanda specialize... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +14 More
Treatment Approach N/A
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +12 More
Amanda Secran is a Licensed Clinical Social Worker (LCSW) with over 15 years in mental health treatment, evaluations and counseling. Amanda specializes in working with individuals ranging from CEOs to... MORE
Therapist
LCSW
I'm an Integrative Wellness Practitioner and a certified Trauma Therapist. My goal is to provide a safe space for you to come to learn healthy coping ... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
I'm an Integrative Wellness Practitioner and a certified Trauma Therapist. My goal is to provide a safe space for you to come to learn healthy coping strategies to manage daily stressors. I would be h... MORE
Therapist
LMHC
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help a... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
The most important person in our session will be you. I believe that until you put the oxygen mask on yourself, you cannot solve your issues or help anyone else. There are no perfect people--my role... MORE
Therapist
LMHC
Hello there, I’m Yalice. I am a fully bilingual (English/Spanish) mental health counselor licensed in the state of Florida with over 20 years of cli... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hello there, I’m Yalice. I am a fully bilingual (English/Spanish) mental health counselor licensed in the state of Florida with over 20 years of clinical experience. Clinically, I have counseled an... MORE
Therapist
LMHC
The Chinese philosopher Lao Tsu said “A journey of a thousand miles begins with a single step.” I applaud and you for taking that first step to ... MORE
Specialties ADHD, Anxiety, Autism, Coping Skills, De ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
The Chinese philosopher Lao Tsu said “A journey of a thousand miles begins with a single step.” I applaud and you for taking that first step to feeling happier and healthier. I am dedicated to ... MORE
Therapist
LMHC
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that ... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion. I try to do this by prov... MORE
Therapist
LMHC
Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Palm Beach Atlantic University. I... MORE
Specialties Anxiety, Coping Skills, Depression, Peer ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello, I am Licensed Mental Health Counselor (LMHC). I received my Master of Science in Counseling and Psychology at Palm Beach Atlantic University. I work with clients who are struggling with a multi... MORE
Therapist
PMHNP
Hi there, I’m Ann Marie. Do you feel overwhelmed by life? Is your mind racing 100 miles an hour? Are you lacking joy and happiness in your life? ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Career ... +13 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +16 More
Hi there, I’m Ann Marie. Do you feel overwhelmed by life? Is your mind racing 100 miles an hour? Are you lacking joy and happiness in your life? Is your medication regimen working? I’m a board... MORE
Therapist
LMHC
I has been working in the therapeutic field for well over 20 yrs. with experience in all areas of the field. I have experience working with the court ... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +18 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +14 More
I has been working in the therapeutic field for well over 20 yrs. with experience in all areas of the field. I have experience working with the court system, having worked directly with the Department... MORE
Therapist
LCSW
Hello and welcome, Have you wondered where the person you were has gone because of the anxiety and stress of a busy life, relationship issues, grief,... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello and welcome, Have you wondered where the person you were has gone because of the anxiety and stress of a busy life, relationship issues, grief, stage of life issues, career challenges, etc? It ... MORE
My name is Virgen Garcia. I am Licensed Clinical Social Worker licensed in Florida with 7 years of experience as a therapist. I graduated with my Mast... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
My name is Virgen Garcia. I am Licensed Clinical Social Worker licensed in Florida with 7 years of experience as a therapist. I graduated with my Masters in Social Work from Barry University in Miami,... MORE
Therapist
LMHC
Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want to get un-stuck? Do... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +23 More
Treatment Approach Psychoanalytic, Trauma-Focused CBT (TF-C ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want to get un-stuck? Do you keep repeating the same mistakes? I speciali... MORE
Therapist
LPC
"Please be aware that I am currently only working with women and Muslimahs. If you don’t identify that way, I may not be the best therapist for you!... MORE
Specialties Coping Skills, Peer Relationships, Spiri ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Amerihealth, Blue Cross Blue Shield, Ind ... +3 More
"Please be aware that I am currently only working with women and Muslimahs. If you don’t identify that way, I may not be the best therapist for you!" I am a Licensed Professional Counselor with 7 ... MORE
Therapist
LCSW
Every person has their own story. In therapy, we get to understand our individual stories and work towards writing the future we envision for ourselve... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +6 More
Treatment Approach Somatic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Every person has their own story. In therapy, we get to understand our individual stories and work towards writing the future we envision for ourselves. I recognize that each person has a unique perc... MORE
Therapist
LMHC
Do you have habits, hang-ups, or daily life problems that you just can't seem to shake? Have you sensed that you may benefit from talking about your i... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Ambetter, Blue Cross Blue Shield, ... +7 More
Do you have habits, hang-ups, or daily life problems that you just can't seem to shake? Have you sensed that you may benefit from talking about your issues, but just haven't known where to start? I ... MORE
Therapist
LPC
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you hav... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed the... MORE
Therapist
LCSW
If you have experienced trauma, you may find it very difficult to trust new people. And many people who have trauma may also have fears about feeling ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
If you have experienced trauma, you may find it very difficult to trust new people. And many people who have trauma may also have fears about feeling judged, or rejected. It can even feel hard to trus... MORE
Therapist
LMFT
Hi! My name is Dr. Aleyah Yasin and I am a LMFT in Florida. I earned my M.S. in Marriage and Family Therapy and my Ph.D. in Family Therapy and I speci... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Family Therapy
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi! My name is Dr. Aleyah Yasin and I am a LMFT in Florida. I earned my M.S. in Marriage and Family Therapy and my Ph.D. in Family Therapy and I specialize in family systems and relationship dynamics.... MORE
Therapist
LMHC
Some days (and even weeks!) can be so much harder than others, which may have you feeling stuck in life. This causes you worry and sadness, and these ... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Some days (and even weeks!) can be so much harder than others, which may have you feeling stuck in life. This causes you worry and sadness, and these emotions may be leading you to make poor decisions... MORE
Therapist
LMHC
My name is Der'Resha Bastien. I am a dog whisperer; I adore vintage clothing and I enjoy event planning. Aside from this, I am an EMDR-trained therapi... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +13 More
My name is Der'Resha Bastien. I am a dog whisperer; I adore vintage clothing and I enjoy event planning. Aside from this, I am an EMDR-trained therapist and LMHC in Florida. I offer a safe space for t... MORE
Therapist
LMHC
Hi! My name is Roslyn and I am a Licensed Mental Health Counselor and Special Educator working with children and families since 2005. My experience in... MORE
Specialties ADHD, Child or Adolescent Mental Health, ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hi! My name is Roslyn and I am a Licensed Mental Health Counselor and Special Educator working with children and families since 2005. My experience includes promoting the emotional, behavioral, and de... MORE
Therapist
LMHC
I am licensed in Florida with over five years of professional work experience in the mental health field. I specialize in helping clients with self-c... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am licensed in Florida with over five years of professional work experience in the mental health field. I specialize in helping clients with self-care, stress and anxiety, parenting issues, motivat... MORE
Therapist
LMHC
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am colla... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello, I am Maria Milana, a skilled LMHC in Florida who uses integrative and cognitive behavioral approaches tailored to my client's needs. I am collaborative with individuals and couples on their men... MORE
Therapist
LCSW
Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We al... MORE
Specialties Anger Management, Anxiety, Career Counse ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello and welcome! I understand that life can be tough at times. I am dedicated to helping people, like you, navigate through difficult periods. We all reach a point where we need support and guidance... MORE
Therapist
LMHC
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control ove... MORE
Specialties Anger Management, Anxiety, Career Counse ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, EAP, Golden Ru ... +10 More
Does this sound familiar: · Feeling stuck? · Trapped? · Struggling to cope with all the demands placed on you? · Feel like you have no control over things in your life? · Struggling to remain org... MORE
Therapist
LMHC
Hello! I'm Daphne, founder of Paved Counseling Services. I started this practice because I noticed a crucial need—adults struggling to break free... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +10 More
Treatment Approach Brainspotting, Cognitive Behavioral Ther ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +14 More
Hello! I'm Daphne, founder of Paved Counseling Services. I started this practice because I noticed a crucial need—adults struggling to break free from the generational impact of trauma that conti... MORE
Therapist
LMHC
Hi there! My name is Valeria, In my therapy sessions, I use Cognitive Behavioral Therapy (CBT) to help you identify negative thoughts and behaviors ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, EAP, ... +13 More
Hi there! My name is Valeria, In my therapy sessions, I use Cognitive Behavioral Therapy (CBT) to help you identify negative thoughts and behaviors that may be holding you back. We’ll work togethe... MORE
Therapist
LCSW
Hello! My name is Lisa, and I am a License Clinical Social Worker in the state of Florida. I have had the enjoyment of assisting my clients move pas... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! My name is Lisa, and I am a License Clinical Social Worker in the state of Florida. I have had the enjoyment of assisting my clients move past barriers and climb towards their highest potenti... MORE
Hi! I'm a Licensed Clinical Social Worker based in Florida with a Master's degree from the University of North Florida and four years of practice expe... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +14 More
Hi! I'm a Licensed Clinical Social Worker based in Florida with a Master's degree from the University of North Florida and four years of practice experience. I am dedicated to challenging the stigma s... MORE
Therapist
LCSW
Ever since I was a little girl, I felt the need to help others; making a positive change in someone else’s life brought immense joy to my life. Comi... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Ever since I was a little girl, I felt the need to help others; making a positive change in someone else’s life brought immense joy to my life. Coming from an immigrant family with limited resources... MORE
Therapist
LMHC
Hi! I'm Amanda, a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master's from Barry University with a dual master's in Menta... MORE
Specialties Career Counseling, Coping Skills, Depres ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hi! I'm Amanda, a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Master's from Barry University with a dual master's in Mental Health Counseling and Marriage and Family Therap... MORE
Therapist
LCSW
I work with the client's envisioned goals in mind first and foremost. I want to be able to build upon someone's strengths and eliminate feelings of in... MORE
Specialties ADHD, Child or Adolescent Mental Health, ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I work with the client's envisioned goals in mind first and foremost. I want to be able to build upon someone's strengths and eliminate feelings of inferiority. I like to help people work towards the ... MORE
Therapist
LMHC
My name is Armenta Acevedo. I'm a licensed mental health counselor who is passionate about helping people navigate life's challenges. Experiencing per... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
My name is Armenta Acevedo. I'm a licensed mental health counselor who is passionate about helping people navigate life's challenges. Experiencing personal transformations can bring both liberation an... MORE
Therapist
LCSW
I am here to support and guide you in living a life in which you feel in control and able to reach your full potential. Living with anxiety, depressio... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am here to support and guide you in living a life in which you feel in control and able to reach your full potential. Living with anxiety, depression and life stressors weighing you down should not ... MORE
Therapist
LCSW
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Men... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a ... MORE
Therapist
LCSW
Feeling depressed, anxious, hopeless? You're at the point that you've tried everything you can think of and nothing has worked? Are you feeling more a... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Feeling depressed, anxious, hopeless? You're at the point that you've tried everything you can think of and nothing has worked? Are you feeling more and more stressed? Whether a long-standing mental h... MORE
Therapist
LCSW
Relationships are important. They can bring us joy, and connection, and opportunities to grow. You talk to friends and loved ones, you spend time with... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +6 More
Treatment Approach Internal Family Systems (IFS), Jungian, ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +12 More
Relationships are important. They can bring us joy, and connection, and opportunities to grow. You talk to friends and loved ones, you spend time with them, and you likely do caring things for them. ... MORE
Therapist
LCSW
My work with you is informed not only by my professional training but by my own personal experiences working through these very same challenges. I too... MORE
Specialties Anxiety, Coping Skills, Men's Mental Hea ... +4 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My work with you is informed not only by my professional training but by my own personal experiences working through these very same challenges. I too have felt the despair of not knowing what’s nex... MORE