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Orlando, FL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMHC
I believe creativity is a perfect way to work through challenges and move forward in life. I utilize expressive music processes in therapy (singing, ... MORE
Specialties Anxiety, Autism, Coping Skills, Depressi ... +9 More
Treatment Approach Compassion Focused, Integrative, Narrati ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I believe creativity is a perfect way to work through challenges and move forward in life. I utilize expressive music processes in therapy (singing, songwriting, musical improvisation, movement, etc.... MORE
Top Match
Therapist
LMHC
• Hi there! My name is Laurie and I help people become the best version of themselves through mental health therapy! Do you ever feel like anxiety a... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
• Hi there! My name is Laurie and I help people become the best version of themselves through mental health therapy! Do you ever feel like anxiety and depression are taking over your thoughts, feeli... MORE
Top Match
Psychotherapy is a way for you to work through challenging feelings, situations, and emotions. I offer a safe, and nonjudgmental space to work through... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Psychotherapy is a way for you to work through challenging feelings, situations, and emotions. I offer a safe, and nonjudgmental space to work through the challenges and emotions you are facing. We wi... MORE
Therapist
LMFT
Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florid... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florida and Georgia, and New York residents. I understan... MORE
Therapist
LCSW
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Men... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Greetings, my name is Dr. Katherine Andrade, and I am a Licensed Clinical Social Worker. I have 28 years of experience working in Medical, Health, Mental Health, and Substance Use. I have worked as a ... MORE
Therapist
LMHC
I am an optimistic, compassionate, caring, and active listener. In therapy, the goal is to ensure that each person has a safe place to express and exp... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +14 More
I am an optimistic, compassionate, caring, and active listener. In therapy, the goal is to ensure that each person has a safe place to express and explore how they feel about life experiences. Utilizi... MORE
Hi! My name is Withney and I am a Licensed Clinical Social Worker (LCSW) based in Florida. As a licensed therapist, I am passionate about helping indi... MORE
Specialties Anxiety, Coping Skills, Grief ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +16 More
Hi! My name is Withney and I am a Licensed Clinical Social Worker (LCSW) based in Florida. As a licensed therapist, I am passionate about helping individuals navigate life’s challenges with empathy ... MORE
Therapist
LMHC
Hello! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University and have been practicing... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Florida Atlantic University and have been practicing for 6 years as a Mental Health and Vocational Cou... MORE
Therapist
LMHC
Hello there, I’m Yalice. I am a fully bilingual (English/Spanish) mental health counselor licensed in the state of Florida with over 20 years of cli... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hello there, I’m Yalice. I am a fully bilingual (English/Spanish) mental health counselor licensed in the state of Florida with over 20 years of clinical experience. Clinically, I have counseled an... MORE
Therapist
LCSW
Hi! I'm Noeline Coore-mother, friend, therapist. My practice centers primarily on children, adolescents, adults, and LGBTQ+ population.. I provide int... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I'm Noeline Coore-mother, friend, therapist. My practice centers primarily on children, adolescents, adults, and LGBTQ+ population.. I provide integrated therapies for ADHD, Depression, General An... MORE
Therapist
LMFT
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Relational, Solution Focused Brief Thera ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
I am a Licensed Marriage and Family Therapist, practicing in Florida and California. I have a PhD in Family Therapy. I have been working with clients in social and mental health settings for more than... MORE
Therapist
PMHNP
Dr. Millian Okafor, DNP, has over 17 years of clinical experience, 7 of those years as an Advanced nurse practitioner. She earned a Doctorate in Nursi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Dr. Millian Okafor, DNP, has over 17 years of clinical experience, 7 of those years as an Advanced nurse practitioner. She earned a Doctorate in Nursing from South University, a Post Master’s Degree... MORE
Therapist
LMFT
I am a Licensed Marriage and Family Therapist licensed in Texas and Florida, with over 17 years’ experience in the profession. I have provided Ind... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +11 More
Treatment Approach Couples Counseling, Family Therapy, Solu ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a Licensed Marriage and Family Therapist licensed in Texas and Florida, with over 17 years’ experience in the profession. I have provided Individual Therapy as well as Couples' and Family ses... MORE
Therapist
LMHC
My warmth and genuine, intelligent persona help to put folks at ease so that we can build rapport and connection for our work, ahead. I have expertis... MORE
Specialties ADHD, Anxiety, Career Counseling, Child ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
My warmth and genuine, intelligent persona help to put folks at ease so that we can build rapport and connection for our work, ahead. I have expertise in working with all ages and am trained and skil... MORE
Therapist
LMFT
I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, substance use/addiction, ... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I provide individual and couples therapy for adults and children who struggle with various issues relating to anxiety, mood, substance use/addiction, self-esteem, self-worth, and interpersonal relatio... MORE
Therapist
LCSW
Hello. Thank you for taking the time to invest in your healing and growth. I believe we all carry within us the resources we need to enjoy life in a ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello. Thank you for taking the time to invest in your healing and growth. I believe we all carry within us the resources we need to enjoy life in a realistic and authentic way. As a psychotherapist,... MORE
Therapist
LMHC
I am a Licensed Mental Health Counselor in Florida with over 10 years of experience in the mental health field. She offers online therapy and coaching... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I am a Licensed Mental Health Counselor in Florida with over 10 years of experience in the mental health field. She offers online therapy and coaching providing individual, family and couple therapy. ... MORE
Therapist
LCSW
The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not ... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not above, below, or around the pain but through it. T... MORE
Therapist
LMHC
My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background and approach. My cou... MORE
Specialties Anger Management, Anxiety, Career Counse ... +5 More
Treatment Approach Supportive
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
My name is Rehana Saleem, and I'm a licensed therapist from Florida. You can look at my profile to learn more about my background and approach. My counseling style is pretty laid-back. I have been des... MORE
Therapist
LCSW
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...personally and spiritually ... MORE
Therapist
LMFT
Hi! My name is Dr. Aleyah Yasin and I am a LMFT in Florida. I earned my M.S. in Marriage and Family Therapy and my Ph.D. in Family Therapy and I speci... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Family Therapy
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi! My name is Dr. Aleyah Yasin and I am a LMFT in Florida. I earned my M.S. in Marriage and Family Therapy and my Ph.D. in Family Therapy and I specialize in family systems and relationship dynamics.... MORE
Therapist
LMHC
Has therapy been a something you have considered but you were afraid to take that first step? I am a licensed mental health counselor and certified ... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +17 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Has therapy been a something you have considered but you were afraid to take that first step? I am a licensed mental health counselor and certified Transgender Specialist. My experience includes p... MORE
Therapist
LMHC
I am a licensed mental health counselor in Florida. I received my master's of science from Southeastern University and have been practicing for five ... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +14 More
I am a licensed mental health counselor in Florida. I received my master's of science from Southeastern University and have been practicing for five years. I help children, teenagers, young adults, ... MORE
Therapist
PMHNP
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anx... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
As a Psychiatric Mental Health Nurse Practitioner, specializing in resilience, I have extensive experience in helping individuals with depression, anxiety, mood disorders, and psychosis navigate their... MORE
Therapist
LCSW
I'm Joan Flynn, a licensed psychotherapist from Florida. I have been a licensed provider for 23 years and worked in several different settings includi... MORE
Specialties Addiction, Anxiety, Coping Skills, Coupl ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I'm Joan Flynn, a licensed psychotherapist from Florida. I have been a licensed provider for 23 years and worked in several different settings including outpatient services and acute care hospitals. I... MORE
Therapist
LMHC
Hello! My name is Jeremy Brown! Has it been difficult and tough sometimes to talk to others like family and friends? Do you feel like people around y... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello! My name is Jeremy Brown! Has it been difficult and tough sometimes to talk to others like family and friends? Do you feel like people around you are not listening or hearing you when you speak... MORE
Therapist
PMHNP
I am a Doctorate Nurse Practitioner and Board-Certified Psychiatry Mental Health in Florida. I provide a comprehensive holistic care approach and deve... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +10 More
I am a Doctorate Nurse Practitioner and Board-Certified Psychiatry Mental Health in Florida. I provide a comprehensive holistic care approach and develop and implement effective treatment plans tailor... MORE
Therapist
LCSW
Hi! My name is Rebecca, and I'm a Licensed Clinical Social Worker. I'm so excited that you want to take this next step for yourself! Let's be honest, ... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi! My name is Rebecca, and I'm a Licensed Clinical Social Worker. I'm so excited that you want to take this next step for yourself! Let's be honest, seeking therapy can be scary, yet so rewarding and... MORE
Therapist
LMHC
Hello! My name is Paul and I am a Licensed Mental Health Counselor based in Florida. I received my Master’s degree from Florida Gulf Coast Universit... MORE
Specialties Coping Skills, Men's Mental Health, Mood ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello! My name is Paul and I am a Licensed Mental Health Counselor based in Florida. I received my Master’s degree from Florida Gulf Coast University and have been practicing for over five years. I ... MORE
Therapist
LMHC
Hello, my name is Paula. I am a licensed mental health counselor, utilizing a variety of evidenced based strategies and techniques to help you with i... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +29 More
Treatment Approach Christian Counseling, Family Therapy ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +14 More
Hello, my name is Paula. I am a licensed mental health counselor, utilizing a variety of evidenced based strategies and techniques to help you with issues that may be hindering you from functioning a... MORE
Therapist
LMHC
I am licensed in Florida with over 6 years of professional work experience. I have experience in helping young adults and adults cope with life str... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +16 More
I am licensed in Florida with over 6 years of professional work experience. I have experience in helping young adults and adults cope with life stressors, anxiety, anger management and depression.... MORE
Therapist
LMHC
Hello, My name is Moises Ramy. I am a licensed mental health therapist, a Qualified Supervisor in the State of Florida, and a doctor of psychology. I ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hello, My name is Moises Ramy. I am a licensed mental health therapist, a Qualified Supervisor in the State of Florida, and a doctor of psychology. I graduated as a Doctor of Clinical Psychology from ... MORE
My name is Priscille Duvalsaint. I am a Christian, born and raised in New York and first generation Haitian American. I am a licensed mental health co... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
My name is Priscille Duvalsaint. I am a Christian, born and raised in New York and first generation Haitian American. I am a licensed mental health counselor (LMHC) in the state of Florida since 2013.... MORE
Therapist
PMHNP
As a psychiatric nurse practitioner, I specialize in helping people manage mental health conditions like depression, anxiety, PTSD, and substance abus... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Motivational Interviewing
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +12 More
As a psychiatric nurse practitioner, I specialize in helping people manage mental health conditions like depression, anxiety, PTSD, and substance abuse. I provide personalized care through assessments... MORE
Therapist
LCSW
Hello, I am Vianeschka Are you yearning for deeper, more meaningful connections with those around you? Is something holding you back from embracing ... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +27 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, I am Vianeschka Are you yearning for deeper, more meaningful connections with those around you? Is something holding you back from embracing a fulfilling life and basking in joy? Do past hurt... MORE
Therapist
LCSW
Hello, I am Tiffany. Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of ho... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Career ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello, I am Tiffany. Do you struggle with those pesky racing thoughts, where it seems your brain will not shut off? Negative thoughts? Feelings of hopelessness? A feeling of not being good enough or ... MORE
Therapist
LMHC
My passion is to help those who are feeling stuck. Perhaps you are trying to get out of an abusive relationship, or maybe just got out of one. Maybe y... MORE
Specialties Anxiety, Coping Skills, Depression, Peer ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +1 More
Insurance Aetna, Cigna, Evernorth, Self Pay, Tufts ... +4 More
My passion is to help those who are feeling stuck. Perhaps you are trying to get out of an abusive relationship, or maybe just got out of one. Maybe you have experienced childhood traumas with your fa... MORE
Therapist
LMHC
"Start a new narrative" has always been my motto. I am licensed in Florida and have six years of professional work experience. I have experience speci... MORE
Specialties Addiction, Anxiety, Coping Skills, Coupl ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
"Start a new narrative" has always been my motto. I am licensed in Florida and have six years of professional work experience. I have experience specializing in depression, anxiety, substance abuse, a... MORE
Therapist
LMHC
Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumatic past that has bee... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +13 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Are you tired of feeling overwhelmed with life challenges and/or mental health struggles? Do you desire to heal from your traumatic past that has been keeping you stuck in your mind and life? The pa... MORE
Therapist
LMHC
I am a Licensed Mental Health Counselor with a great passion for helping others with warmth, creativity and a sprinkle of humor. With sharp insight an... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am a Licensed Mental Health Counselor with a great passion for helping others with warmth, creativity and a sprinkle of humor. With sharp insight and adept listening skills, I want to help you set a... MORE