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Orlando, FL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMHC
Hi there, I am Eliana Gassette. I am an LMHC for more than 13 years. I speak English and Spanish. I am specializing in anxiety, ADHD, depression, an... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi there, I am Eliana Gassette. I am an LMHC for more than 13 years. I speak English and Spanish. I am specializing in anxiety, ADHD, depression, and panic attacks. I love mixing cognitive behavior ... MORE
Top Match
Therapist
LCSW
My name is Natalya and I am a Licensed Clinical Social Worker with over 15 years of clinical experience. Are you seeking someone to help you navigate... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My name is Natalya and I am a Licensed Clinical Social Worker with over 15 years of clinical experience. Are you seeking someone to help you navigate life and the emotions, changes and challenges we ... MORE
Top Match
Therapist
PMHNP
Holistic approach to healthcare. Peta Gay Bezek APRN, PMHNP-BC is a Post Master's Certificate achiever from University of Massachusetts-Amherst where ... MORE
Specialties ADHD, Anxiety, Autism, Bipolar Disorder, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Holistic approach to healthcare. Peta Gay Bezek APRN, PMHNP-BC is a Post Master's Certificate achiever from University of Massachusetts-Amherst where she obtained her Board Certification while enrolle... MORE
Therapist
LMHC
I am an LMHC and EMDR-certified therapist who works with clients from the first contact. I am bilingual in English and Spanish, and I am bicultural. I... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Gold ... +10 More
I am an LMHC and EMDR-certified therapist who works with clients from the first contact. I am bilingual in English and Spanish, and I am bicultural. I am a compassionate, empathic, and supportive ther... MORE
My name is Christina Mc Pherson-Jimenez and I am a Florida, board certified, Psychiatric/Mental Health Nurse Practitioner. I’ve been in the nursing... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +9 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
My name is Christina Mc Pherson-Jimenez and I am a Florida, board certified, Psychiatric/Mental Health Nurse Practitioner. I’ve been in the nursing profession since 1997, starting my career as a li... MORE
Therapist
LMHC
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Penns... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my Masters of Science in Coun... MORE
Therapist
LCSW
I am a licensed clinical social worker and have doing social work since 1996. I have worked in many settings including outpatient clinics, residentia... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am a licensed clinical social worker and have doing social work since 1996. I have worked in many settings including outpatient clinics, residential, jail, nursing homes, and case management in cli... MORE
Therapist
LMHC
During these times many of us are feeling overwhelmed and struggling to cope with new stressors. Our relationships with the environment, each other, a... MORE
Specialties Anxiety, Coping Skills, Depression, Peer ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
During these times many of us are feeling overwhelmed and struggling to cope with new stressors. Our relationships with the environment, each other, and ourselves have dramatically shifted. In reachin... MORE
My name is Shannon Turner-Anderson. I am a Florida Licensed Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I hold a Master's Degree in Nurs... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +18 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
My name is Shannon Turner-Anderson. I am a Florida Licensed Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I hold a Master's Degree in Nursing from Alabama University in Tuscaloosa, Alabama... MORE
Therapist
LCSW
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a d... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
Is your worrying, depression, or anger taking over your life? Is the loss of a loved one too painful to cope? Are you trying to find a solution to a damaged marriage or relationship? Is it difficult t... MORE
Therapist
LCSW
My name is Kristin but you can call me Nikki. I am a licensed therapist and have worked in a variety of settings with a large population of all demogr... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
My name is Kristin but you can call me Nikki. I am a licensed therapist and have worked in a variety of settings with a large population of all demographics. I specialize in anxiety, depression, ADHS,... MORE
Therapist
LMHC
Are you stressed and/or overwhelmed? Are you wanting to take the first step in getting your life back, but don’t know how? I am here to help you if ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Are you stressed and/or overwhelmed? Are you wanting to take the first step in getting your life back, but don’t know how? I am here to help you if you are ready to begin your journey of healing. ... MORE
Therapist
LMHC
I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a m... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I integrate modalities to facilitate a collaborative space to help you get unstuck, break repetitive patterns and overcome your struggles towards a more fulfilling life. I will help you to gain insig... MORE
Therapist
LMHC
I graduated from the University of Miami with a Master’s Degree in Mental Health Counseling, I’ve helped numerous people who struggle with a vari... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
I graduated from the University of Miami with a Master’s Degree in Mental Health Counseling, I’ve helped numerous people who struggle with a variety of mental health diagnoses including depressio... MORE
Therapist
LMHC
I am glad you are considering embarking on a journey of personal growth and self-discovery with me. In my counseling practice, I believe that everyone... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Rati ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am glad you are considering embarking on a journey of personal growth and self-discovery with me. In my counseling practice, I believe that everyone has the potential to lead a fulfilling and meanin... MORE
Therapist
LCSW
Appointments are available outside of 8-5 working hours starting as late as 7 pm! It takes courage to reach out for help when you struggle or feel stu... MORE
Specialties Anxiety, Coping Skills, Depression, Men' ... +5 More
Treatment Approach N/A
Insurance Aetna, Self Pay ... +1 More
Appointments are available outside of 8-5 working hours starting as late as 7 pm! It takes courage to reach out for help when you struggle or feel stuck. As a therapist, I'm dedicated to creating a se... MORE
Therapist
LCSW
Every person has their own story. In therapy, we get to understand our individual stories and work towards writing the future we envision for ourselve... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +6 More
Treatment Approach Somatic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Every person has their own story. In therapy, we get to understand our individual stories and work towards writing the future we envision for ourselves. I recognize that each person has a unique perc... MORE
Therapist
LCMHC
My name is Eric Lopez. I am fluent in both English and Spanish. I studied psychology at the University of Florida and earned my Masters of Counseling ... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
My name is Eric Lopez. I am fluent in both English and Spanish. I studied psychology at the University of Florida and earned my Masters of Counseling Psychology from Trinity International University. ... MORE
Therapist
PMHNP
I believe that where the mind goes the body follows and that your mental health is just as important as your physical well-being. As a PMHNP, I want y... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Supportive
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +13 More
I believe that where the mind goes the body follows and that your mental health is just as important as your physical well-being. As a PMHNP, I want you to feel heard and understood. My goal is to est... MORE
Therapist
LMHC
Greetings!!! Are you feeling stressed, depressed, anxious, and/or burnt out? Overwhelmed by traumatic experiences, unprocessed trauma, and finding i... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +16 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Greetings!!! Are you feeling stressed, depressed, anxious, and/or burnt out? Overwhelmed by traumatic experiences, unprocessed trauma, and finding it hard to adjust? Can your relationship with you... MORE
Therapist
LMHC
Hello, thank you for checking out my page. My name is Richard Chapman and I am a licensed mental health counselor in the state of Florida. I have been... MORE
Specialties Addiction, Anxiety, Coping Skills, Coupl ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Hello, thank you for checking out my page. My name is Richard Chapman and I am a licensed mental health counselor in the state of Florida. I have been providing counseling services in both private pra... MORE
Therapist
LMHC
Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want to get un-stuck? Do... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +23 More
Treatment Approach Psychoanalytic, Trauma-Focused CBT (TF-C ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Welcome! My name is Angie Hamilton and I’m a Licensed Psychotherapist. Are you tired of life weighing you down? Do you want to get un-stuck? Do you keep repeating the same mistakes? I speciali... MORE
Therapist
PsyD
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postd... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postdoctoral resident and a clinical psychologist. I ha... MORE
Therapist
LMHC
Finding the right therapist can be like finding your coziest sweater. I work closely with clients to establish a comfortable rapport before helping th... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +14 More
Finding the right therapist can be like finding your coziest sweater. I work closely with clients to establish a comfortable rapport before helping them work through difficult adjustments in life. I'm... MORE
Therapist
LMHC
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have expe... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have experience working with various populations through my... MORE
Therapist
LMHC
Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +10 More
Treatment Approach Trauma Informed Care
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Peace. Happiness. Love. Success. We seek them. We want them. As we see them within reach, we are knocked down by the challenges and difficulties of life. We find, instead, lives that are filled wit... MORE
Therapist
PMHNP
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holisti... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Interpersonal Psychotherapy (IPT), Psych ... +1 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +13 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immediate crises and the entire... MORE
Therapist
LMHC
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that ... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hi, I'm Dr. V, Helping you develop, achieve and maintain a sense of control, balance and momentum in your life...in a sustainable sense (meaning that it lasts), is my passion. I try to do this by prov... MORE
Therapist
LCSW
I am originally from New York but have lived in Florida the majority of my life. I am a Licensed Clinical Social Worker with a Master's degree from Un... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am originally from New York but have lived in Florida the majority of my life. I am a Licensed Clinical Social Worker with a Master's degree from University of Central Florida. My 24 years o... MORE
Therapist
LMHC
Welcome! I am a Licensed Mental Health Counselor (LMHC) based in Fort Lauderdale, FL. I received my Masters from Nova Southeastern University and have... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ch ... +11 More
Treatment Approach Eclectic, Sandplay ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Welcome! I am a Licensed Mental Health Counselor (LMHC) based in Fort Lauderdale, FL. I received my Masters from Nova Southeastern University and have been in private practice for the past six years. ... MORE
Therapist
LCSW
Mark has been a Clinical Social worker for the past 16 years working in the US and UK with various client populations from Babies needing organ transp... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Mark has been a Clinical Social worker for the past 16 years working in the US and UK with various client populations from Babies needing organ transplants to adults with End Stage Renal Disease. The ... MORE
Therapist
LMHC
SCHEDUELING AVAILABILITY ON GROW THERAPY IS NOT ALWAYS ACCUARATE. PLEASE REACH OUT TO ME DIRECTLY THROUGH MY WEBSITE TO SCHEDULE (www.bbcatherapy.com)... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach N/A
Insurance Aetna, Ambetter, Blue Cross Blue Shield, ... +4 More
SCHEDUELING AVAILABILITY ON GROW THERAPY IS NOT ALWAYS ACCUARATE. PLEASE REACH OUT TO ME DIRECTLY THROUGH MY WEBSITE TO SCHEDULE (www.bbcatherapy.com). With over 15 years of experience practicing th... MORE
Therapist
LMFT
Are you feeling stuck? Does traditional "talk therapy" not meet your needs? Are you seeking a more faster groundbreaking path to healing? Whether you ... MORE
Specialties Coping Skills, Life Transitions, Spiritu ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Are you feeling stuck? Does traditional "talk therapy" not meet your needs? Are you seeking a more faster groundbreaking path to healing? Whether you are struggling with a certain short-term issue you... MORE
Therapist
LPC
Hello, I’m Demetria Agharese, a Licensed Professional Counselor who is passionate about supporting individuals on their path to healing, empowerment... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I’m Demetria Agharese, a Licensed Professional Counselor who is passionate about supporting individuals on their path to healing, empowerment, and mental well-being. The desire to help others... MORE
Therapist
LMHC
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated ... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +14 More
Hey! I'm Brandee - I'm a licensed mental health counselor in Florida and I'm currently offering telehealth services throughout the state. I graduated from Nova Southeastern University in 2014 with a m... MORE
Therapist
LCSW
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Helping others heal is my passion and life purpose. My most influential work is holding space for others on their healing journey. If you are ready to transform your life...personally and spiritually ... MORE
Therapist
LMHC
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL and a Licensed Pro... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Motivational Interviewing, Solution Focu ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +17 More
Hello, my name is Luiza and I am the owner/therapist of FIT MIND counseling services. I am a Licensed Mental Health Counselor in FL and a Licensed Professional Counselor in DC, GA & VA. FIT MIND coun... MORE
Therapist
LMHC
Hi! My name is Roslyn and I am a Licensed Mental Health Counselor and Special Educator working with children and families since 2005. My experience in... MORE
Specialties ADHD, Child or Adolescent Mental Health, ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hi! My name is Roslyn and I am a Licensed Mental Health Counselor and Special Educator working with children and families since 2005. My experience includes promoting the emotional, behavioral, and de... MORE
Therapist
LMHC
Do you have habits, hang-ups, or daily life problems that you just can't seem to shake? Have you sensed that you may benefit from talking about your i... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Ambetter, Blue Cross Blue Shield, ... +7 More
Do you have habits, hang-ups, or daily life problems that you just can't seem to shake? Have you sensed that you may benefit from talking about your issues, but just haven't known where to start? I ... MORE
Therapist
PMHNP
As a board-certified Psychiatric Nurse Practitioner, I am committed to helping individuals navigate life's challenges and achieve mental well-being. W... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +11 More
Treatment Approach Supportive
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +12 More
As a board-certified Psychiatric Nurse Practitioner, I am committed to helping individuals navigate life's challenges and achieve mental well-being. Whether you’re struggling with anxiety, depressio... MORE