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Comptche, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMFT
He/They is a Licensed Marriage and Family Therapist (specializing in couple therapy) and a Licensed Professional Clinical Counselor, as well as an EMD... MORE
Specialties Career Counseling, Child or Adolescent M ... +10 More
Treatment Approach Eye Movement Desensitization and Reproce
Insurance Aetna, Kaiser, Self Pay ... +2 More
He/They is a Licensed Marriage and Family Therapist (specializing in couple therapy) and a Licensed Professional Clinical Counselor, as well as an EMDR therapist specializing in trauma, with a client-... MORE
Top Match
Therapist
LCSW
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach N/A
Insurance Kaiser, Self Pay ... +1 More
I have been a practicing therapist for over 5 years now. I have worked with a diverse group of populations dealing with depression/anxiety all the way to psychosis diagnoses. I implement a lot of Trau... MORE
Top Match
Therapist
LCSW
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a ... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Kaiser, Self Pay ... +1 More
Hello and Seja bem-vindo! I am a Licensed Clinical Social Worker in California. I grew up in Brazil and moved to California to pursue my career as a therapist. I truly believe that due to life challe... MORE
Therapist
LMFT
Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicin... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 5 years. I have experience working with cli... MORE
Therapist
PsyD
Dr. Mohena Moreno-Walter, a licensed psychologist based in Los Angeles and originally from Peru, brings over nine years of specialized experience to h... MORE
Specialties Coping Skills, Life Transitions, Peer Re ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance Harvard Pilgrim, Self Pay, Tufts ... +2 More
Dr. Mohena Moreno-Walter, a licensed psychologist based in Los Angeles and originally from Peru, brings over nine years of specialized experience to her practice. She focuses on providing support to y... MORE
Therapist
LIMFT
Hi there. I'm Deborah, I am Licensed Marriage and Family Therapist in California. Thank you for visiting my profile. Congratulations on beginning o... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Hi there. I'm Deborah, I am Licensed Marriage and Family Therapist in California. Thank you for visiting my profile. Congratulations on beginning or continuing your healing journey. I am committed ... MORE
Therapist
LCSW
Are you feeling weighed down by the heavy burdens of anxiety, depression, or other conditions that are holding you back from realizing your full poten... MORE
Specialties Career Counseling, Coping Skills, Depres ... +4 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Shield, G ... +13 More
Are you feeling weighed down by the heavy burdens of anxiety, depression, or other conditions that are holding you back from realizing your full potential? You're not alone, and there is hope for a br... MORE
Therapist
LMFT
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety ... MORE
Specialties Anxiety, Coping Skills, Depression, LGBT ... +5 More
Treatment Approach N/A
Insurance Harvard Pilgrim, Kaiser, Self Pay, Tufts ... +3 More
I believe that life is a beautiful thing, but at times, hurdles and trials can obscure us from seeing that vision. Do mornings greet you with anxiety or sadness? Have you noticed that your motivation ... MORE
Therapist
LMFT
Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +10 More
Are you struggling with anxiety or feelings of depression? As a California Licensed Marriage and Family Therapist (LMFT), I can help guide you through these uncomfortable feelings and support you in r... MORE
Therapist
LCSW
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourse... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Eye Movement Desensitization and Reproce ... +3 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission, I help to hold the conta... MORE
Therapist
LCSW
My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just th... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Brainspotting, Cognitive Behavioral Ther ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +13 More
My name is Uchechi Alozie. I am a Licensed Clinical Social Worker. My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is tryin... MORE
Therapist
LMFT
Hello, my name is Ritika Kaur. I am a Licensed Marriage & Family Therapist in California (License #101199) providing psychotherapy services in English... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Person-centered (Rogerian)
Insurance All Savers, AvMed, Carelon, Golden Rule, ... +11 More
Hello, my name is Ritika Kaur. I am a Licensed Marriage & Family Therapist in California (License #101199) providing psychotherapy services in English and Punjabi. I utilize evidence-based approaches ... MORE
Therapist
LMFT
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions?... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach N/A
Insurance Self Pay
Hello there, I am Jamey. Do you feel like there are just not enough hours in the day, or that you are being pulled in a million different directions? Do you feel like you are struggling to keep up wi... MORE
Therapist
LCSW
I am a mental health therapist who is based in Orange County, CA. I received my B.A in psychology and social behavior at the University of California,... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, All Savers, AvMed, Carelon, EAP, ... +14 More
I am a mental health therapist who is based in Orange County, CA. I received my B.A in psychology and social behavior at the University of California, Irvine. My area of study there centered on psycho... MORE
Therapist
LMFT
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful beliefs, rooted from early... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +12 More
I am Randy Wynglass, a US Navy and USMC veteran, who served as a combat medic, 2006-11. I help patients challenge unhelpful beliefs, rooted from early childhood impacting their functioning and ability... MORE
Therapist
LMFT
I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-worth. I have a backg... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-worth. I have a background working with anxiety disorders such as Gener... MORE
Therapist
LCSW
My approach is to use authenticity and openness to build a relationship based on trust and respect. I genuinely care about what has gotten you to this... MORE
Specialties Chronic Illness, Coping Skills ... +1 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
My approach is to use authenticity and openness to build a relationship based on trust and respect. I genuinely care about what has gotten you to this point and I want to help you process through what... MORE
Therapist
PMHNP
Welcome! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive therapy. My practice upho... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Welcome! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) specializing in medication management and supportive therapy. My practice upholds the importance of mindfulness, staying fully p... MORE
Therapist
LCSW
With over 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical strengths include treating... MORE
Specialties Addiction, Anger Management, Coping Skil ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Kaiser, Self Pay ... +1 More
With over 25 years experience in helping adults improve their relationships and manage interpersonal stressors, my clinical strengths include treating mood disorders, and addressing self-injurious an... MORE
Therapist
LMFT
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and ... MORE
Specialties Anxiety, Coping Skills, Insomnia/Sleep I ... +7 More
Treatment Approach Cognitive Behavioral Therapy for Insomni ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +11 More
I work towards building trust with clients. My practice focuses on helping those who struggle with managing stress, anxiety, sleep difficulties, and women's issues. People tell me often that i have a... MORE