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Newhope, AR Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With nearly 20 years of experienc... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With nearly 20 years of experience working with children, teens, adults, and famili... MORE
Top Match
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe and realistic therapy ... MORE
Specialties
Anxiety, Coping Skills, Domestic Violenc
...
+10 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
You have taken the first step and you are here. Let's get started! I am highly motivated and compassionate about providing safe and realistic therapy designed to meet your needs. As a therapist who be... MORE
Top Match
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of me... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Trau
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hi! I am a Licensed Clinical Social Worker. I have my Masters in Social Work from University of Texas at Arlington. I have worked in the field of mental health and as a therapist for 30 years. I am... MORE
Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+5 More
Treatment Approach
Eclectic
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hi. Are you seeking support, healing, or personal growth? Do you find yourself questioning choices you make in life, how you experience relationships, or do you find that the stressors in life are ge... MORE
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a si... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+13 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrator... MORE
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services sh... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hello! My name is Jenna. I am a licensed therapist, clinician and a California native from the Bay Area. I believe therapy and counseling services should be accessible for all.
My approach is simple... MORE
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first st... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yourself or a loved one. At... MORE
My name is Carla & I am a Licensed Clinical Social Worker (LCSW). I am licensed in Florida & Arkansas. I graduated with my Masters in Social Work in 2... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+10 More
Treatment Approach
Motivational Interviewing, Trauma Inform
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+16 More
My name is Carla & I am a Licensed Clinical Social Worker (LCSW). I am licensed in Florida & Arkansas. I graduated with my Masters in Social Work in 2008. I am originally from Florida, now living & pr... MORE
Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU). I have over 17 ye... MORE
Specialties
ADHD, Coping Skills, Trauma and PTSD, Wo
...
+3 More
Treatment Approach
Christian Counseling, Motivational Inter
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU). I have over 17 years counseling experience. I get the most joy fro... MORE
Hi there, I'm Lakesha
I’m a Licensed Clinical Therapist and been practicing for 10 years. I provide both short- and long-term therapy. I have worke... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hi there, I'm Lakesha
I’m a Licensed Clinical Therapist and been practicing for 10 years. I provide both short- and long-term therapy. I have worked with all ages and would love to help you meet yo... MORE
Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and compassionate therapist ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Are you seeking support, healing, and personal growth? You’ve come to the right place. I am Stacey Harrell, a dedicated and compassionate therapist committed to helping you navigate life’s challen... MORE
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium ve... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium version. I’ve always enjoyed connecting with peopl... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Because One Size Does Not Fit All when it comes to therapy, I believe that everyone needs to fill their emotional toolbox with tools that work for the... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
Because One Size Does Not Fit All when it comes to therapy, I believe that everyone needs to fill their emotional toolbox with tools that work for them. I have been a licensed social worker for over ... MORE
I am a Licensed Professional Counselor in the state of Arkansas. I believe the therapeutic relationship is central and that many of our struggles come... MORE
Specialties
Anxiety, Depression, Eating Disorders, F
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
I am a Licensed Professional Counselor in the state of Arkansas. I believe the therapeutic relationship is central and that many of our struggles come from wounded relationships and difficulty with co... MORE
It takes a lot of courage to ask for help. If depression, anxiety and/or a history of trauma are causing you to feel overwhelmed and unfulfilled - I�... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+7 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
It takes a lot of courage to ask for help. If depression, anxiety and/or a history of trauma are causing you to feel overwhelmed and unfulfilled - I’d like to help you feel satisfied, self-confident... MORE
I earned my BA in psychology from UA Fayetteville, followed by a Master’s degree in social work at UA Little Rock. With diverse experience in inpati... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
I earned my BA in psychology from UA Fayetteville, followed by a Master’s degree in social work at UA Little Rock. With diverse experience in inpatient & outpatient settings, I specialize in EMD... MORE
Do you feel lost and broken? Does life seem hopeless right now? It’s not. Your trauma and pain can actually be an essential part of transforming you... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+5 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
Do you feel lost and broken? Does life seem hopeless right now? It’s not. Your trauma and pain can actually be an essential part of transforming your life. There is no substitute for painful life ex... MORE
My name is Melanie Sterling. I am a psychiatric/mental health nurse practitioner. I have 22 years experience providing mental health services. I speci... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, T
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, Ambetter, Cigna, Optum
...
+3 More
My name is Melanie Sterling. I am a psychiatric/mental health nurse practitioner. I have 22 years experience providing mental health services. I specialize in the treatment of Anxiety disorders such a... MORE