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Point Lay, AK Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have expe... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have experience working with various populations through my... MORE
Top Match
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to a... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friend... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life.
I ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I enjoy working with people of all ages and supporting their journey of acceptance, increasing resilience, and improving the quality of their life.
I love getting to know the people that I work with, ... MORE
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Lets find a way to find a way of relief, maybe I can be of help. Successful, treatment of depression, anxiety and Trauma/PTSD with my past clients. I ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Lets find a way to find a way of relief, maybe I can be of help. Successful, treatment of depression, anxiety and Trauma/PTSD with my past clients. I enjoy working with all types of issues whether it ... MORE
Hello there! I'm Jennie, and I greatly enjoy working with people who are open to exploring how the past impacts their present-day functioning, and who... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello there! I'm Jennie, and I greatly enjoy working with people who are open to exploring how the past impacts their present-day functioning, and who are willing to do the work to break out of patter... MORE
I am empathetic, open-minded, and client-centered. I am also solution-focused and honest in my approaches. I have a master's in clinical psychology, a... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+10 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am empathetic, open-minded, and client-centered. I am also solution-focused and honest in my approaches. I have a master's in clinical psychology, and I am a licensed professional counselor. I have ... MORE
Hello, I am a Psychiatric Mental Health Nurse Practitioner (PMHNP). I graduated from the University of Alaska Anchorage (UAA), where I gained a strong... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello, I am a Psychiatric Mental Health Nurse Practitioner (PMHNP). I graduated from the University of Alaska Anchorage (UAA), where I gained a strong foundation in psychiatric and mental health care.... MORE
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received from the University of ... MORE
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received from the University of Southern Mississippi. I have practiced for over 1... MORE
Welcome to the judgement free zone. We are here to identify what brought you here, identify goals, and work towards successful goal attainment.
I have... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Welcome to the judgement free zone. We are here to identify what brought you here, identify goals, and work towards successful goal attainment.
I have a case-by-case Client Centered Therapy approach. ... MORE
Hello and welcome! Congratulations on taking a huge step towards feeling better, I’m so glad you’re here. My role is to offer support and suggesti... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello and welcome! Congratulations on taking a huge step towards feeling better, I’m so glad you’re here. My role is to offer support and suggestions in an open and non-judgmental space.
I enjoy c... MORE
Clinician
Dr. Farmer is currently an active member with Utah Nurse Practitioners (UNP), American Nurses Association (ANA), and American Association of Nurse Pra... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
PEHP
Dr. Farmer is currently an active member with Utah Nurse Practitioners (UNP), American Nurses Association (ANA), and American Association of Nurse Practitioners (AANP). She is board certified in famil... MORE
As a licensed clinical social worker, my focus is to respect the dignity, rights, and worth of each person I work with as they realize their potential... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+10 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+11 More
Insurance
Aetna, Cigna, Optum
...
+2 More
As a licensed clinical social worker, my focus is to respect the dignity, rights, and worth of each person I work with as they realize their potential and work toward their goals. I have a masters of ... MORE
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cogn... MORE
Melissa Fred LMFT is an independent licensed Marriage and Family Therapist from New Mexico with 6 years of experience. Melissa Fred LMFT utilizes cognitive behavioral therapy and dialectical behaviora... MORE
As a board certified psychiatric nurse practictioner, I believe in a holistic approach that encompasses mind, body and soul functioning together for o... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, Cigna, Optum
...
+2 More
As a board certified psychiatric nurse practictioner, I believe in a holistic approach that encompasses mind, body and soul functioning together for optimal mental health and emotional well being. You... MORE
Hello, I am a licensed therapist in both Alaska and Florida. I graduated from Tarleton State University in Texas. I have worked in many a different se... MORE
Specialties
Bipolar Disorder, Stress, Substance Misu
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello, I am a licensed therapist in both Alaska and Florida. I graduated from Tarleton State University in Texas. I have worked in many a different settings as a therapist. I have worked in crisis int... MORE
Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experience working with adu... MORE
Specialties
Addiction, Anxiety, Depression, Family C
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+20 More
Hi! I'm a Licensed Clinical Social Worker. I graduated with my Master's Degree for the University of South Florida. I have experience working with adult and adolescents dealing with depression, anxiet... MORE
Dr. Niyah Glover is a highly dedicated and experienced counseling professional with a passion for empowering individuals to lead fulfilling lives. Wit... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+8 More
Treatment Approach
Art Therapy, Behavioral modification, Co
...
+11 More
Insurance
Unity Preferred Network, VNPN, Aetna, Ka
...
+13 More
Dr. Niyah Glover is a highly dedicated and experienced counseling professional with a passion for empowering individuals to lead fulfilling lives. With an impressive 9-year background in the field of ... MORE
Dr. Frost is a board-certified adult psychiatrist with over 10 years of experience in psychiatry. He enjoys the collaborative nature of psychiatry an... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Anthem, Blue Cross Blue Shield
...
+6 More
Dr. Frost is a board-certified adult psychiatrist with over 10 years of experience in psychiatry. He enjoys the collaborative nature of psychiatry and values patient autonomy.... MORE