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Linden, VA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real... MORE
Specialties Anxiety, Coping Skills, Mood Disorders, ... +3 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, my name is Stephen As a Christian do you ever feel like you are letting God down, or like you are not being faithful enough because you have real-life problems? Problems In your relationship, emo... MORE
Top Match
Therapist
PMHNP
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based treatment, focusing o... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +8 More
Treatment Approach Compassion Focused
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
Jazmin L. Budd PMHNP-BC is board-certified, psychiatric mental health nurse practitioner offering compassionate, evidenced-based treatment, focusing on specialized care using a patient-centered approa... MORE
Top Match
Therapist
LCSW
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia. I've worked in many different settings with different po... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Culturally Sensitive Therapy, Interperso ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia. I've worked in many different settings with different populations. I possess a vast amount of experience w... MORE
Therapist
LPC
Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients with stress and anxie... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +10 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I am a Licensed Professional Counselor (LPC) based in Virginia. I work with adults 18+. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem a... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist( in NC). I have 24 years’ experience working with childre... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
I am a Licensed Clinical Social Worker. I am also a Licensed Clinical Addiction Specialist( in NC). I have 24 years’ experience working with children and adults Including those with various mental h... MORE
Therapist
LCSW
Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a Masters Degree in So... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, I a am Licensed Clinical Social Worker. I am a certified case manager, and certified grief support professional. I hold a Masters Degree in Social Work. I continue to participate in yearly tra... MORE
Therapist
PhD
ABOUT ME Thank you for taking the first step towards seeking help. That is the first step to reaching your potential and a happier more fulfilling li... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach N/A
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ev ... +6 More
ABOUT ME Thank you for taking the first step towards seeking help. That is the first step to reaching your potential and a happier more fulfilling life. My name is Dr. Ana Mercedes Lopez, I am a Lice... MORE
Therapist
LCSW
Hello I am Laura Cahill! I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of engagement in the wor... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +19 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello I am Laura Cahill! I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of engagement in the work of therapy. Do you feel like your emotions have... MORE
Therapist
LMHC
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have expe... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
My name is Trina McDonald and I am a Licensed Professional Counselor and I have certification as a Licensed Clinical Addiction Specialist. I have experience working with various populations through my... MORE
Therapist
LCSW
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bache... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Gold ... +11 More
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology and a Master Degree in S... MORE
Therapist
LPC
In 2016, I graduated with a Masters Degree in Professional Counseling. I am a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treat... MORE
Specialties Coping Skills, Depression, Family Confli ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
In 2016, I graduated with a Masters Degree in Professional Counseling. I am a Licensed Professional Counselor (LPC) and Licensed Substance Abuse Treatment Practitioner (LSATP) in the state of Virginia... MORE
Therapist
LCSW
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to a... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and seniors and is LGBTQ-friend... MORE
Therapist
LCSW
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +13 More
Treatment Approach Psychodynamic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Ma... MORE
Therapist
LPC
In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild your life the way y... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
In my experience, I have learned that “hitting rock bottom” does not mean the end of your life, but rather a chance to rebuild your life the way you want it. Life can get stressful and often leave... MORE
Therapist
LCSW
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptan... MORE
Specialties Chronic Illness, Coping Skills, Physical ... +2 More
Treatment Approach Christian Counseling, Eclectic, Psychoed ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, meet Dr. Dawn D. Burton, a psychotherapist with psychoeducation and biopsychosocial-spiritual clinical counseling expertise to promote acceptance and quality of life for older adults, children,... MORE
Therapist
LMHC
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel o... MORE
Specialties Career Counseling, Coping Skills, Depres ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a chal... MORE
Therapist
LCSW
I support adults experiencing depression, anxiety, mood issues, relationship challenges and difficult life transitions find healthier ways to navigate... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I support adults experiencing depression, anxiety, mood issues, relationship challenges and difficult life transitions find healthier ways to navigate their stressors and conflicts. If you are ready ... MORE
Therapist
LPC
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commo... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing ther... MORE
Therapist
LPC
Hey there, seeker of balance and growth! I get you – the one who knows that true well-being involves both mind and body. And I’m so glad you’re ... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Self Pay ... +2 More
Hey there, seeker of balance and growth! I get you – the one who knows that true well-being involves both mind and body. And I’m so glad you’re here. I know that taking the first step toward the... MORE
Therapist
LPC
I have been working in the mental health field since 2010. I began working with many clients who had developmental disorders and Autism; teaching life... MORE
Specialties ADHD, Anxiety, Career Counseling, Child ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I have been working in the mental health field since 2010. I began working with many clients who had developmental disorders and Autism; teaching life skills, and behavioral management. In 2012, I sta... MORE