Salt Lake City, UT Therapists

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Birches Health
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care progr... More
Therapy Programs
Offers online care for Salt Lake City, Utah
Birches Health specializes in evidence-based treatment for gambling and other behavioral addictions. Our world-class care program combines individual, family and couples te... More
Who might be a good fit for Birches Health?
People experiencing gambling or behavioral addictions, or those wanting to strengthen their recovery skills, could benefit from Birches Health’s focused therapeutic work. Their evidence-based, holistic telehealth program combines individual and group support tailored to these specific challenges, making care accessible from home with specialized clinicians trained in problem gambling and related issues. View Profile
Salt Lake City, UT
Marketplace logo for Provider Group
Meru Health
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital menta... More
Therapy Programs
Offers online care for Salt Lake City, Utah
Feel better in 12 weeks You are not your anxiety or depression. Meru Health is a 12-week digital mental health program designed to help people feel... More
Who might be a good fit for Meru Health?
Those coping with depression, anxiety, or sleep difficulties may find Meru Health’s approach to be well-aligned. Its 12-week digital program combines cognitive behavioral therapy, mindfulness, and real-time biofeedback to offer flexible, accessible support tailored to individuals seeking a whole-person, tech-enabled path to improved mental health. View Profile
Salt Lake City, UT
Jarretta Mahalko
Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Other
Hi, I am Jarretta and I am a licensed therapist that has worked the past nine years for a non-profit organization that works with survivors of childhood sexual abuse. I am tra... More
Who might be a good fit for Jarretta?
Those coping with trauma or pursuing personal growth in healing from childhood abuse may find Jarretta Mahalko’s approach to be well-aligned. Her experience with EMDR and trauma-informed therapies, combined with a compassionate and culturally attuned perspective, supports clients working through PTSD symptoms, relationship challenges, and issues around trust and boundaries. View Profile
Salt Lake City, UT
SYLVIE MAWOH
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated P... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Female
We will evaluate the medications and therapy at a new appointment time." -Brandii L. from OK"Sylvie Mawoh is a dedicated Psychiatric Nurse Practitioner with an MSN in ... More
Who might be a good fit for Sylvie?
Those coping with anxiety, mood disorders, or neurodiverse conditions like ADHD and autism may find Sylvie Mawoh’s approach to be well-aligned. She offers compassionate, person-centered care through telehealth, providing accessible mental health support and medication management tailored to children, teens, and young adults. View Profile
Salt Lake City, UT
Jason Sellers
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician w... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Male
"He's awesome. I love talking to him. I always walk away feeling better. " -Tanya T. from NJFamily medicine physician with a background in biomedical research and p... More
Who might be a good fit for Jason?
Jason Sellers may align well with adults who are working through challenges related to managing their health and wellbeing. He integrates technology like telemedicine and remote monitoring to support collaborative care, which can be helpful for those interested in a more connected and innovative approach to behavioral health. View Profile
Salt Lake City, UT
Sylvia Nwakanma
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experi... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Female
Dr. Sylvia Nwakanma is a dual board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 14 years of experience in healthcare. Her approach to care is p... More
Who might be a good fit for Sylvia?
Clients seeking structured support for ADHD, depression, or addiction might consider working with Sylvia Nwakanma. Her patient-centered and inclusive approach creates a collaborative space that addresses a broad range of mental health concerns, with sensitivity to diverse backgrounds including LGBTQ+ individuals, veterans, and those coping with trauma or chronic illness. View Profile
Salt Lake City, UT
CARRIE RICHARDSON
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
I am a LCSW practicing in the beautiful Blue Ridge Mountains of NC since 2010. Therapy is an opportunity for learning and growth, and I have witnessed amazing outcomes for ind... More
Who might be a good fit for Carrie?
Carrie Richardson may work particularly well with those looking to build skills around coping with trauma, grief, and relationship challenges. She integrates cognitive behavioral therapy with a compassionate, client-centered approach, often supporting individuals such as first responders and young adults who are invested in personal growth and healing. View Profile
Salt Lake City, UT
Fabiola AngladePascal
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursin... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
Female
Fabiola Anglade-Pascal, PMHNP, is a board-certified psychiatric-mental health nurse practitioner with more than 20 years of nursing experience in Florida. With a strong founda... More
Who might be a good fit for Fabiola?
Individuals focused on improving emotional regulation while managing mood disorders may find support in Fabiola Angladepascal’s work. She integrates cognitive behavioral therapy with medication management to address a range of mental health concerns across childhood through young adulthood. View Profile
Salt Lake City, UT
BRIANNA STOCKLEACH
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
As your therapist, I’ll support you in navigating anxiety, depression, and trauma with compassion and real-world tools. Together, we’ll uncover what helps you feel grounde... More
Who might be a good fit for Brianna?
Brianna Stockleach may support individuals who want to explore healing from anxiety, depression, and trauma through a person-centered lens. Her compassionate and authentic approach focuses on helping clients discover practical tools that foster empowerment and well-being while honoring their unique experiences. View Profile
Salt Lake City, UT
NICOLE JOSEPH
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness... More
Therapist
Offers online care for Salt Lake City, Utah
LCMHC|LCPC
Female
I am Nicole Joseph, a dedicated therapist specializing in solution-focused therapy. My practice centers on helping clients harness their strengths and resources to overcome ch... More
Who might be a good fit for Nicole?
Individuals navigating challenges like anxiety or depression may find support through the approach used by Nicole Joseph. Her solution-focused therapy emphasizes clients’ strengths and resources, creating a collaborative space to build practical coping skills and move toward positive change. View Profile
Salt Lake City, UT
PEARL RAMOS
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive w... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW
Female
I am a Hispanic female therapist dedicated to supporting clients across the lifespan in a compassionate and culturally sensitive way. I have worked in a variety of settings, i... More
Who might be a good fit for Pearl?
Pearl Ramos offers an approach that may suit individuals focusing on processing difficult emotions and building resilience during life transitions. Her work is informed by a culturally sensitive perspective and experience across diverse settings, creating a supportive environment where clients feel understood and empowered. View Profile
Salt Lake City, UT
John Hall
John Hall is a licensed Marriage and Family Therapist who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for Salt Lake City, Utah
Male
John Hall is a licensed Marriage and Family Therapist who has been providing therapy to adult clients with depression and anxiety for twenty years. He enjoys helping his clie... More
Who might be a good fit for John?
Individuals or couples navigating depression, anxiety, or challenges related to addiction may find alignment with the strategies and frameworks utilized by John Hall. His use of cognitive behavioral therapy and solution-focused techniques supports clients in recognizing their strengths and taking actionable steps toward improved mental health. View Profile
Salt Lake City, UT
PAMELA TANKDILLINGHAM
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family speci... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Female
Dr. Tank-Dillingham holds a Doctorate of Nursing Practice and is dual certified in both psychiatric-mental health and family specialties. She is licensed in 16 states, meeting... More
Who might be a good fit for Pamela?
Individuals focused on improving emotional well-being while managing mood and anxiety challenges may find support in Pamela Tankdillingham’s work. She integrates psychoeducation and compassionate care, addressing diverse needs including trauma, LGBTQ+ mental health, and perinatal concerns through virtual sessions that offer accessibility and comfort. View Profile
Salt Lake City, UT
Analissa Santillanes
Analissa Santillanes, LCSW, is a licensed clinical social worker who specializes in trauma recovery, addiction treatment, and co-o... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Analissa Santillanes, LCSW, is a licensed clinical social worker who specializes in trauma recovery, addiction treatment, and co-occurring mental health concerns such as depre... More
Who might be a good fit for Analissa?
Clients working through trauma recovery and looking for trauma-focused therapy support might engage well with Analissa Santillanes’ approach. She combines evidence-based methods like DBT and ACT with a compassionate, individualized style that emphasizes resilience and healing for adults facing co-occurring mental health and substance use challenges. View Profile
Salt Lake City, UT
Jeffrey Yee
I prioritize creating a welcoming and non-judgmental environment for my clients. My mission is to make seeking help for your menta... More
Therapist
Offers online care for Salt Lake City, Utah
Male
I prioritize creating a welcoming and non-judgmental environment for my clients. My mission is to make seeking help for your mental health as simple and empowering as possible... More
Who might be a good fit for Jeffrey?
Those coping with anxiety, depression, or challenges related to life transitions may find Jeffrey Yee’s approach to be well-aligned. He emphasizes creating a welcoming, non-judgmental space and uses a tailored blend of therapeutic methods to help individuals and couples work toward meaningful, lasting change. View Profile
Salt Lake City, UT
MARC LEWIS
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the ... More
Therapist
Offers online care for Salt Lake City, Utah
LCSW|LISW-CP
Male
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North ... More
Who might be a good fit for Marc?
Individuals managing concerns related to addiction or family conflict may appreciate the methods Marc Lewis incorporates into his practice. His experience with trauma-informed care and a range of therapeutic approaches offers support tailored to children, young adults, and families navigating complex emotional and behavioral challenges. View Profile
Salt Lake City, UT
Jennifer Fuller
Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depr... More
Therapist
Offers online care for Salt Lake City, Utah
Female
Jennifer Fuller, LPC, is a licensed professional counselor with over 15 years of experience helping clients navigate anxiety, depression, trauma, relationship struggles, and i... More
Who might be a good fit for Jennifer?
Jennifer Fuller may be a match for those interested in a body-centered, trauma-informed approach, particularly when facing anxiety, depression, or the effects of stress and burnout. She provides a collaborative and compassionate space that supports adults and adolescents in reconnecting mind and body while exploring identity and healing from trauma. View Profile
Salt Lake City, UT
TOBIAS WILDE
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 15 years of professional work... More
Therapist
Offers online care for Salt Lake City, Utah
LICSW|LCSW
Male
My name is Tobias (He/Him/His). I am a Licensed Independent Clinical Social Worker (LCSW/LICSW) with 15 years of professional work experience. I recieved my Masters from the U... More
Who might be a good fit for Tobias?
Tobias Wilde may align well with adults who are working through issues such as anxiety, anger management, or family conflict. His eclectic approach, combined with his experience as a Child of a Deaf Adult and fluency in American Sign Language, offers a unique perspective for clients seeking support that honors diverse communication needs and life experiences. View Profile
Salt Lake City, UT
CASSANDRA GILLIAM
I am a board-certified psychiatric nurse practitioner. I received my PMHNP license in 2023. Prior to becoming a NP, I was a ment... More
Nurse Practitioner
Offers online care for Salt Lake City, Utah
PMHNP
Female
I am a board-certified psychiatric nurse practitioner. I received my PMHNP license in 2023. Prior to becoming a NP, I was a mental health nurse, nurse educator and mental he... More
Who might be a good fit for Cassandra?
Clients seeking structured support for anxiety, mood disorders, or trauma might consider working with Cassandra Gilliam. She integrates medication management with therapeutic approaches like Cognitive Behavioral Therapy and Trauma-Focused CBT to create personalized care plans tailored to young adults and older adults navigating these challenges. View Profile
Salt Lake City, UT
DORILEE SANTA
I specialize in helping individuals who have experienced domestic violence, sexual abuse, trauma, depression and anxiety. I have a... More
Therapist
Offers online care for Salt Lake City, Utah
LMHC|LCMHC
Female
I specialize in helping individuals who have experienced domestic violence, sexual abuse, trauma, depression and anxiety. I have also worked closely with other mental health i... More
Who might be a good fit for Dorilee?
People seeking clarity around healing from trauma or support navigating the challenges of older adulthood may find Dorilee Santa’s approach fitting. Her compassionate and empathetic style offers a supportive space, particularly for those coping with experiences such as domestic violence, sexual abuse, and mood disorders. View Profile
Salt Lake City, UT

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Salt Lake City, Utah

Home to over 200,000 residents, Salt Lake City, Utah, is known for its vibrant culture, outdoor lifestyle, and close-knit community. The city, nestled amidst the majestic Rocky Mountains, offers a unique blend of urban life and natural beauty.

Key Mental-Health Concerns for Salt Lake City Residents

Depression, anxiety, and substance abuse are prevalent concerns among Salt Lake City residents, mirroring statewide trends reported by the CDC. The stress of urban life, combined with the high altitude, can contribute to mental health challenges.

Access to Care & Providers in Salt Lake City

Salt Lake City offers both public and private mental health services. For immediate support, residents can reach out to local crisis lines. Community organizations like the National Alliance on Mental Illness (NAMI) Utah are also active, offering resources and support groups.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) is widely available in Salt Lake City, helping people manage their problems by changing the way they think and behave.
  • Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused care options are offered by many therapists in the city.
  • Unique local offerings include e-therapy, bilingual care, and specialized support for veterans and active military personnel.

Local Policies & Stressors

While Salt Lake City offers many opportunities, challenges like high cost of living and job pressures, especially in the booming tech sector, can contribute to mental health issues. Additionally, the city's large student population and changing weather conditions can pose unique stressors.

Take the Next Step

Your journey towards improved mental well-being can begin today. Explore therapy in Salt Lake City, Utah and find the support you need from licensed therapists committed to helping you navigate life's challenges.