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Eagle Mountain, UT Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Libby Temple is a compassionate therapist specializing in anxiety, depression, life transitions and ADHD. With a client-centered approach, they create... MORE
Specialties
ADHD, Anxiety, Depression, Fertility & R
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Libby Temple is a compassionate therapist specializing in anxiety, depression, life transitions and ADHD. With a client-centered approach, they create a safe space for personal growth and lasting chan... MORE
Top Match
As a clinical mental health therapist I take a client-centered approach to therapy. I've been in practice for about 3 years full time seeing a multitu... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a clinical mental health therapist I take a client-centered approach to therapy. I've been in practice for about 3 years full time seeing a multitude of clients suffering from Anxiety, Depression, ... MORE
Top Match
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in y... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+17 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in your pain is worse. I'm here to help. I have spent ... MORE
Entering my crone era, I come to the therapist chair with a wealth of experiences which have given me have understanding, compassion and empathy and t... MORE
Specialties
Anxiety, Eating Disorders, Peer Relation
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Entering my crone era, I come to the therapist chair with a wealth of experiences which have given me have understanding, compassion and empathy and to see a bigger picture. I earned my MA online with... MORE
I have over 20 years of experience after graduating from the University of Michigan (Go Blue!). I specialize in helping people with addiction issues, ... MORE
Specialties
Anxiety, Depression, Gambling Addiction,
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have over 20 years of experience after graduating from the University of Michigan (Go Blue!). I specialize in helping people with addiction issues, anxiety (trauma), and depression.
I think of my ap... MORE
Hannah Tracy is a dedicated Licensed Clinical Social Worker with a passion for empowering individuals on their journey towards mental wellness. With o... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hannah Tracy is a dedicated Licensed Clinical Social Worker with a passion for empowering individuals on their journey towards mental wellness. With over a decade of experience in the field of social ... MORE
I absolutely love meeting people and being able to spend time with them and help them find what they need to live a more full, enjoyable life. I have... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+10 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I absolutely love meeting people and being able to spend time with them and help them find what they need to live a more full, enjoyable life. I have worked in mental health for over a decade, and ha... MORE
Kelli received her MSW from the University of Utah. Kelli specializes in working with trauma in clients of all ages. Before practicing privately, Kell... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Kelli received her MSW from the University of Utah. Kelli specializes in working with trauma in clients of all ages. Before practicing privately, Kelli worked with women who were childhood sexual abus... MORE
I’m thrilled you’ve found your way here! I’m an LCSW who thrives on diving into the deep and often messy aspects of life with you. If you’re g... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I’m thrilled you’ve found your way here! I’m an LCSW who thrives on diving into the deep and often messy aspects of life with you. If you’re grappling with trauma, PTSD, grief, anxiety, substa... MORE
Feeling Stuck in Hustle Culture? Let’s Change That. The pressure to keep up, to always be “on,” and to balance everything perfectly – it’s e... MORE
Specialties
ADHD, Anxiety, Depression, LGBTQ+ Mental
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Feeling Stuck in Hustle Culture? Let’s Change That. The pressure to keep up, to always be “on,” and to balance everything perfectly – it’s exhausting, isn’t it? If you're here, chances are... MORE
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Jared is a seasoned professional with 20 years of clinical experience specializing in adults, couples & families. Jared also has extensive clinica... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+14 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Jared is a seasoned professional with 20 years of clinical experience specializing in adults, couples & families. Jared also has extensive clinical experience & culturally competency with mino... MORE
Hi! I’m Megan, a clinical mental health counselor passionate about helping people find balance and connection. As a trauma specialist trained in EMD... MORE
Specialties
Anxiety, Depression, Gender identity, Gr
...
+7 More
Treatment Approach
Attachment-based, Eye Movement Desensiti
...
+4 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi! I’m Megan, a clinical mental health counselor passionate about helping people find balance and connection. As a trauma specialist trained in EMDR, I weave creative, holistic approaches into my w... MORE
My name is Jake Smith. I am a licensed Clinical Mental Health Counselor. I have been a professional counselor for about 16 years. For 14 years I was w... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My name is Jake Smith. I am a licensed Clinical Mental Health Counselor. I have been a professional counselor for about 16 years. For 14 years I was working as a Vocational Rehabilitation Counselor. O... MORE
About Meghan Sullivan, LCSW, DSW Meghan Sullivan is a Licensed Clinical Social Worker (LCSW) and holds a Doctorate in Social Work (DSW). With a deep... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
About Meghan Sullivan, LCSW, DSW Meghan Sullivan is a Licensed Clinical Social Worker (LCSW) and holds a Doctorate in Social Work (DSW). With a deep commitment to supporting individuals, Meghan work... MORE
As a licensed therapist with over 10 years of practice, I have had the privilege of working with a diverse range of clients and truly enjoy helping pe... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a licensed therapist with over 10 years of practice, I have had the privilege of working with a diverse range of clients and truly enjoy helping people from all walks of life. I understand that see... MORE
For the past two decades I have had the privilege of working with adolescents and young adults in a range of behavioral health settings. I earned my B... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
For the past two decades I have had the privilege of working with adolescents and young adults in a range of behavioral health settings. I earned my BA in Psychology from Quincy University, and my MSW... MORE
I have worked as a licensed therapist for the past 10 plus years in various settings. I specialize in treating internalized trauma and impactful life ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+19 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have worked as a licensed therapist for the past 10 plus years in various settings. I specialize in treating internalized trauma and impactful life experiences which if left untouched tend to manife... MORE
Robert has been in therapy for over 2 decades. He utilizes different modalities to fit the individual needs of each Client. Robert can see you in an o... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+9 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Robert has been in therapy for over 2 decades. He utilizes different modalities to fit the individual needs of each Client. Robert can see you in an office, online or in a horse pasture. Equine therap... MORE
I never considered being a therapist when I was younger, but I seem to be pretty good at it. I like to help people live better, it's quite satisfying ... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I never considered being a therapist when I was younger, but I seem to be pretty good at it. I like to help people live better, it's quite satisfying to help people overcome struggles and sometimes ju... MORE
With over 10 years of experience working with youth, adults and families, I'm here to help you with challenges you are seeking relief from.
Collaborat... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
With over 10 years of experience working with youth, adults and families, I'm here to help you with challenges you are seeking relief from.
Collaborating with you and using your strengths, we will wor... MORE
As a dedicated therapist, I am passionate about supporting individuals on their journey toward healing, growth, and self-discovery. With many years of... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a dedicated therapist, I am passionate about supporting individuals on their journey toward healing, growth, and self-discovery. With many years of experience in the field, I specialize in anxiety,... MORE
Hi! I am Gabby! I specialize in working with adults who have experienced trauma or who struggle to form secure attachments with others. Trauma chang... MORE
Specialties
ADHD, Anxiety, Peer Relationships, Stres
...
+4 More
Treatment Approach
Attachment-based, Humanistic, Internal F
...
+4 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi! I am Gabby! I specialize in working with adults who have experienced trauma or who struggle to form secure attachments with others. Trauma changes the way we see the world, how we see ourselves,... MORE
Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My approach to therapy ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+11 More
Insurance
Self Pay, United Health Care, Aetna, Cig
...
+16 More
Hello, I'm Elysia, a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals navigate life's challenges. My approach to therapy is integrative and non-judgmental, incorporating E... MORE
My areas of interest include anxiety, depression, trauma, grief and loss, life transitions, self-esteem, relationship issues, and anger management/emo... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My areas of interest include anxiety, depression, trauma, grief and loss, life transitions, self-esteem, relationship issues, and anger management/emotional regulation. I have previous experience work... MORE
I live in Salt Lake City, UT and am an avid snowboarder. I believe in the healing aspect of nature, and encourage my clients to utilize it in any way ... MORE
Specialties
Anxiety, Depression, LGBTQ+ Mental Healt
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I live in Salt Lake City, UT and am an avid snowboarder. I believe in the healing aspect of nature, and encourage my clients to utilize it in any way that suits them. I specialize in working with indi... MORE
Dear new friend, I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+16 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Dear new friend, I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with neg... MORE
Hello! My name is Kenzie and I applaud you for looking into therapy! I received my Master's in Marriage and Family Therapy. I have been in the therape... MORE
Specialties
Anxiety, Depression, Eating Disorders, F
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+15 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hello! My name is Kenzie and I applaud you for looking into therapy! I received my Master's in Marriage and Family Therapy. I have been in the therapeutic world for eight years and counting. I enjoy w... MORE
I am a Licensed Marriage and Family Therapist in Utah. I have worked in the human services field for 25 years. I have worked in: child welfare, medic... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am a Licensed Marriage and Family Therapist in Utah. I have worked in the human services field for 25 years. I have worked in: child welfare, medical social work, private practice, and crisis/emerg... MORE
None... MORE
Specialties
Anxiety, Depression, Grief, Obsessive-Co
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
None... MORE
