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Eagle Mountain, UT Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
I have been working in the mental health field for over 20 years, and I love connecting with and helping others. I have taught in higher education for... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have been working in the mental health field for over 20 years, and I love connecting with and helping others. I have taught in higher education for over a decade, and I specialize in trauma, OCD, A... MORE
Top Match
Accepting change and working on your personal growth can be challenging. Right now, you are taking the necessary steps to grow. I am excited to meet w... MORE
Specialties
Anxiety, Depression, Physical Health Con
...
+4 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Accepting change and working on your personal growth can be challenging. Right now, you are taking the necessary steps to grow. I am excited to meet with you and discuss your needs and ways to achieve... MORE
Top Match
I have current openings, including evenings and weekends! It's truly wonderful that you're considering taking steps toward healing and understanding. ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have current openings, including evenings and weekends! It's truly wonderful that you're considering taking steps toward healing and understanding. I'm here to let you know that I have extensive exp... MORE
I am an LCSW from the University of Utah, and have worked in many areas: domestic violence, substance abuse, youth, LGBTQ, older adults, etc. I'm supe... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+24 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+29 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am an LCSW from the University of Utah, and have worked in many areas: domestic violence, substance abuse, youth, LGBTQ, older adults, etc. I'm super passionate, first and foremost, about helping pe... MORE
Hi, I'm JeNae. Since '92 I have been empowering adolescents and adults alike. I earned a Sociology degree from the University of Utah and went on t... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi, I'm JeNae. Since '92 I have been empowering adolescents and adults alike. I earned a Sociology degree from the University of Utah and went on to receive a master's in mental health counseling f... MORE
Nice to meet you! I focus on trauma and neurodivergence. I graduated from the University of Utah with my Master in Social Work (MSW) in 2018 and have ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+16 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Nice to meet you! I focus on trauma and neurodivergence. I graduated from the University of Utah with my Master in Social Work (MSW) in 2018 and have been practicing as a licensed psychotherapist ever... MORE
I have over a decade of experience working as a therapist, having graduated from the University of Southern California with a Masters in Social Work. ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have over a decade of experience working as a therapist, having graduated from the University of Southern California with a Masters in Social Work. In addition to some of the the more common mental ... MORE
Hi! I’m Terri Moser, an LMFT in California and Utah. My specialty is trauma therapy, and I’m trained in EMDR, IFS, A.R.T., and Gottman Couple Ther... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+9 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi! I’m Terri Moser, an LMFT in California and Utah. My specialty is trauma therapy, and I’m trained in EMDR, IFS, A.R.T., and Gottman Couple Therapy. My healing journey has shaped my practice; I ... MORE
I am passionate about providing holistic care that nurtures the body, mind and spirit. I see getting to collaborate with an individual about their des... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am passionate about providing holistic care that nurtures the body, mind and spirit. I see getting to collaborate with an individual about their desires, dreams, pain, and heartache as a true honor.... MORE
Hi, I've been in Utah for the past 25 years. I lived in Hawaii for 5 years and 22 years in Tahiti. I am a non-judgmental trauma-informed Psychotherapi... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+7 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi, I've been in Utah for the past 25 years. I lived in Hawaii for 5 years and 22 years in Tahiti. I am a non-judgmental trauma-informed Psychotherapist and Marriage/Family Therapist who worked in var... MORE
I am nearing my dissertation and will be a PhD in the summer of 2024. I am dually licensed with a LCMHC, LCPC and LAMFT.
I have different approaches a... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+21 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am nearing my dissertation and will be a PhD in the summer of 2024. I am dually licensed with a LCMHC, LCPC and LAMFT.
I have different approaches and use different modalities to create the wanted c... MORE
For the past two decades I have had the privilege of working with adolescents and young adults in a range of behavioral health settings. I earned my B... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
For the past two decades I have had the privilege of working with adolescents and young adults in a range of behavioral health settings. I earned my BA in Psychology from Quincy University, and my MSW... MORE
My main focus is on helping you become the best you possible.
I approach therapy in a person centered manner. My hope is to make everyone feel safe.
M... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My main focus is on helping you become the best you possible.
I approach therapy in a person centered manner. My hope is to make everyone feel safe.
My goal is to help my clients know themselves bette... MORE
I've been working in mental health for over a decade and have been practicing therapy for 7+ years. I've worked in addiction recovery, with teens, in ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I've been working in mental health for over a decade and have been practicing therapy for 7+ years. I've worked in addiction recovery, with teens, in crisis care, and now focus on working with adults ... MORE
I love using a mosaic of techniques to empower clients as they explore their world and create the life they want. By blending genuine interest and emp... MORE
Specialties
ADHD, Anger Management, Anxiety, LGBTQ+
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I love using a mosaic of techniques to empower clients as they explore their world and create the life they want. By blending genuine interest and empathy with neuroscience-backed techniques like EMDR... MORE
Hi, my name is Kim Chapman, I am a Licensed Clinical Social Worker. I have worked with various populations and have a diverse background in helping pe... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi, my name is Kim Chapman, I am a Licensed Clinical Social Worker. I have worked with various populations and have a diverse background in helping people through crisis situations, trauma, depression... MORE
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Jared is a seasoned professional with 20 years of clinical experience specializing in adults, couples & families. Jared also has extensive clinica... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+14 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Jared is a seasoned professional with 20 years of clinical experience specializing in adults, couples & families. Jared also has extensive clinical experience & culturally competency with mino... MORE
Hi, I’m Jessica! I’m a Licensed Clinical Social Worker with a passion for creating compassionate and nonjudgmental spaces where clients feel seen ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi, I’m Jessica! I’m a Licensed Clinical Social Worker with a passion for creating compassionate and nonjudgmental spaces where clients feel seen and heard. With a background in Political Science ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I was raised in Hawaii and am proud to say that I come from humble beginnings. My island upbringing and lifelong respect and connection to my people and the land has contributed significantly to an in... MORE
Erica Fish has a passion for helping others learn to heal themselves. She is capable of using multiple therapy techniques to help clients reach their ... MORE
Specialties
ADHD, Anxiety, Depression, Peer Relation
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Erica Fish has a passion for helping others learn to heal themselves. She is capable of using multiple therapy techniques to help clients reach their goals, specializing in trauma-informed therapies, ... MORE