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Eagle Mountain, UT Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
As a solution-focused therapist, I specialize in helping individuals, couples, and families overcome challenges by building on their strengths and ide... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+9 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a solution-focused therapist, I specialize in helping individuals, couples, and families overcome challenges by building on their strengths and identifying practical, achievable steps toward their ... MORE
Top Match
Howdy! I am Kira Tadehara, an enthusiastic and determined licensed clinical social worker. I have a background in mutual aid, social work, glitter, an... MORE
Specialties
ADHD, Anxiety, Depression, Gender identi
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Howdy! I am Kira Tadehara, an enthusiastic and determined licensed clinical social worker. I have a background in mutual aid, social work, glitter, and growth. I love working with teens, young adults,... MORE
Top Match
I am a licensed marriage and family therapist specializing in adolescent behavioral problems and family conflict. Raising teenagers can be stressful a... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Rela
...
+4 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am a licensed marriage and family therapist specializing in adolescent behavioral problems and family conflict. Raising teenagers can be stressful and challenging, and each child has their specific ... MORE
With over six years of experience within the mental health field, I specialize in supporting the LGBTQIA community. I draw upon expertise in various t... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+11 More
Treatment Approach
Experiential Therapy, Internal Family Sy
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
With over six years of experience within the mental health field, I specialize in supporting the LGBTQIA community. I draw upon expertise in various therapeutic modalities, including Ketamine-assisted... MORE
Dear new friend, I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+16 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Dear new friend, I help people with deeply hurt or troubled feelings; with strained, disconnected, or troubled feelings; with discouraged, depressed, or anxious feelings about their life; and with neg... MORE
I have always had a desire and passion to help others. I could never stand to watch anyone struggle without trying to help in someway. My goal is hel... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have always had a desire and passion to help others. I could never stand to watch anyone struggle without trying to help in someway. My goal is help you discover your purpose, magnify your strength... MORE
I've been working in mental health for over a decade and have been practicing therapy for 7+ years. I've worked in addiction recovery, with teens, in ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I've been working in mental health for over a decade and have been practicing therapy for 7+ years. I've worked in addiction recovery, with teens, in crisis care, and now focus on working with adults ... MORE
I am a Clinical Mental Health Counselor with over a decades worth of experience working with kids, teens and parents of all types. I most often treat ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+10 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am a Clinical Mental Health Counselor with over a decades worth of experience working with kids, teens and parents of all types. I most often treat trauma, anxiety, and family issues in individuals ... MORE
I work with adolescents, adults and families informed by my formal training, internships, and work experience in the treatment of anxiety, depression,... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I work with adolescents, adults and families informed by my formal training, internships, and work experience in the treatment of anxiety, depression, borderline personality disorder, PTSD and trauma,... MORE
As a Licensed Clinical Social Worker (LCSW) with nine years of experience, I am dedicated to helping individuals navigate the challenges of OCD and an... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a Licensed Clinical Social Worker (LCSW) with nine years of experience, I am dedicated to helping individuals navigate the challenges of OCD and anxiety.
I strive to create a supportive and non-jud... MORE
Nice to meet you! I focus on trauma and neurodivergence. I graduated from the University of Utah with my Master in Social Work (MSW) in 2018 and have ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+16 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Nice to meet you! I focus on trauma and neurodivergence. I graduated from the University of Utah with my Master in Social Work (MSW) in 2018 and have been practicing as a licensed psychotherapist ever... MORE
Hello, I am Greg Cowan (John G. Cowan) , an LCSW licensed in the State of Utah since 2007. I have owned my private practice since 2014. I have experie... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hello, I am Greg Cowan (John G. Cowan) , an LCSW licensed in the State of Utah since 2007. I have owned my private practice since 2014. I have experience treating many mental health problems, primaril... MORE
I’m Lana Wimmer, a licensed clinical mental health therapist, and I help individuals and couples who are struggling in their relationships. I’ve e... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Accelerated Experiential Dynamic Psychot
...
+10 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I’m Lana Wimmer, a licensed clinical mental health therapist, and I help individuals and couples who are struggling in their relationships. I’ve earned degrees from both Brigham Young University a... MORE
For the past two decades I have had the privilege of working with adolescents and young adults in a range of behavioral health settings. I earned my B... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
For the past two decades I have had the privilege of working with adolescents and young adults in a range of behavioral health settings. I earned my BA in Psychology from Quincy University, and my MSW... MORE
None... MORE
Specialties
Anxiety, Depression, Grief, Obsessive-Co
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
None... MORE
None... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
None... MORE
Hello, let me introduce myself. My name is Richard Cox, Ph.D.; I am comfortable with you addressing me as either “Richard” or “Dr. Cox.” I hav... MORE
Specialties
Anger Management, Bipolar Disorder, Depr
...
+6 More
Treatment Approach
Attachment-based, Cognitive Processing T
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hello, let me introduce myself. My name is Richard Cox, Ph.D.; I am comfortable with you addressing me as either “Richard” or “Dr. Cox.” I have a master’s degree in mental health counseling ... MORE
I have worked as a therapist since 2008. I received my bachelor’s degree from Southern Utah University in Psychology in 2000. I continued my educati... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have worked as a therapist since 2008. I received my bachelor’s degree from Southern Utah University in Psychology in 2000. I continued my education and received a master’s degree in Counseling ... MORE
I am Dr. Dallas Bowles, a psychiatric nurse practitioner with 16 years of experience, including 11+ in mental health. I’ve managed Clozapine clinics... MORE
Specialties
ADHD, Anxiety, Depression, Grief, Obsess
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am Dr. Dallas Bowles, a psychiatric nurse practitioner with 16 years of experience, including 11+ in mental health. I’ve managed Clozapine clinics, worked in crisis centers, and now offer private ... MORE
