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Eagle Mountain, UT Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in y... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+17 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My name is Anne Schwab. I know first hand that starting a therapeutic journey can be scary. Change is hard, and often daunting, but staying stuck in your pain is worse. I'm here to help. I have spent ... MORE
Top Match
You should know that I am dedicated to creating a safe, space for open communication. I specialize in anxiety, depression, & other challenges, foc... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Posi
...
+3 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
You should know that I am dedicated to creating a safe, space for open communication. I specialize in anxiety, depression, & other challenges, focusing on compassion and collaboration. My goal is ... MORE
Top Match
Hi there, I'm Jessi! I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, an... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi there, I'm Jessi! I am a clinical social worker with several years of experience helping others dealing with depression, anxiety, substance use, and more. While I specialize in cognitive-behavioral... MORE
I never considered being a therapist when I was younger, but I seem to be pretty good at it. I like to help people live better, it's quite satisfying ... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I never considered being a therapist when I was younger, but I seem to be pretty good at it. I like to help people live better, it's quite satisfying to help people overcome struggles and sometimes ju... MORE
I have current openings, including evenings and weekends! It's truly wonderful that you're considering taking steps toward healing and understanding. ... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have current openings, including evenings and weekends! It's truly wonderful that you're considering taking steps toward healing and understanding. I'm here to let you know that I have extensive exp... MORE
I am a very lucky husband and father of two. I've worked with children, teens, and young adults primarily, helping them gain more self worth, develop ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am a very lucky husband and father of two. I've worked with children, teens, and young adults primarily, helping them gain more self worth, develop confidence, and build hope for the future.
I enjoy... MORE
Hello! I am a licensed clinical social worker. I obtained my MSW from University of Southern California. I have years of real-world experience backed ... MORE
Specialties
Anxiety, Depression, Family Conflict, Ob
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hello! I am a licensed clinical social worker. I obtained my MSW from University of Southern California. I have years of real-world experience backed up by an education from one of the top social work... MORE
As a Licensed Clinical Social Worker (LCSW) with nine years of experience, I am dedicated to helping individuals navigate the challenges of OCD and an... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a Licensed Clinical Social Worker (LCSW) with nine years of experience, I am dedicated to helping individuals navigate the challenges of OCD and anxiety.
I strive to create a supportive and non-jud... MORE
Hi! I’m Megan, a clinical mental health counselor passionate about helping people find balance and connection. As a trauma specialist trained in EMD... MORE
Specialties
Anxiety, Depression, Gender identity, Gr
...
+7 More
Treatment Approach
Attachment-based, Eye Movement Desensiti
...
+4 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi! I’m Megan, a clinical mental health counselor passionate about helping people find balance and connection. As a trauma specialist trained in EMDR, I weave creative, holistic approaches into my w... MORE
I love my job! I mainly prescribe medications and do a little therapy. I can refer you to therapists who are more specific about the type of therapy t... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I love my job! I mainly prescribe medications and do a little therapy. I can refer you to therapists who are more specific about the type of therapy they provide. I have worked in mental health since ... MORE
Hello! I am a mental health therapist in Lehi Utah. I specialize in supporting adults working through difficult transitions, especially breakups/divor... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hello! I am a mental health therapist in Lehi Utah. I specialize in supporting adults working through difficult transitions, especially breakups/divorces and career path changes. I have worked in vari... MORE
As a licensed clinical social worker and mental health therapist, I bring warmth and compassion to my practice, dedicated to fostering a safe and supp... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a licensed clinical social worker and mental health therapist, I bring warmth and compassion to my practice, dedicated to fostering a safe and supportive environment for my clients. With expertise ... MORE
Hi, I’m Jessica! I’m a Licensed Clinical Social Worker with a passion for creating compassionate and nonjudgmental spaces where clients feel seen ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi, I’m Jessica! I’m a Licensed Clinical Social Worker with a passion for creating compassionate and nonjudgmental spaces where clients feel seen and heard. With a background in Political Science ... MORE
Hey! I'm Sam (she/her). I'm dually licensed as a Licensed Marriage and Family Therapist and a Clinical Mental Health Counselor. I specialize in work... MORE
Specialties
Anxiety, Depression, Grief, LGBTQ+ Menta
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hey! I'm Sam (she/her). I'm dually licensed as a Licensed Marriage and Family Therapist and a Clinical Mental Health Counselor. I specialize in working with couples, adults, and college-aged women, ... MORE
“I’m a licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience across various settings, i... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
“I’m a licensed and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with extensive experience across various settings, including acute psychiatric inpatient, substance ab... MORE
Hello there! I’m Nancy, your friendly neighborhood therapist. Picture me as a blend of a warm hug, a good cup of tea, and a dash of quirky humor. I ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hello there! I’m Nancy, your friendly neighborhood therapist. Picture me as a blend of a warm hug, a good cup of tea, and a dash of quirky humor. I hold a Master’s degree in Marriage and Family Th... MORE
I am very consistent in my workplace habits. I work Monday through Thursday, weekends when necessary. I am on time ALL the time!! I have experience ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am very consistent in my workplace habits. I work Monday through Thursday, weekends when necessary. I am on time ALL the time!! I have experience and credentialing in the areas of substance abuse ... MORE
My therapeutic focus is to help women overcome a variety of issues, whether that is life transitions, separations, difficult family dynamics or relati... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My therapeutic focus is to help women overcome a variety of issues, whether that is life transitions, separations, difficult family dynamics or relationship concerns. My sessions are focused on you an... MORE
As fellow travelers along the road of life, I believe in the wisdom of sharing the load & supporting each other along the way. Sometimes, the jour... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As fellow travelers along the road of life, I believe in the wisdom of sharing the load & supporting each other along the way. Sometimes, the journey aligns with our hopes & dreams; and someti... MORE
As a solution-focused therapist, I specialize in helping individuals, couples, and families overcome challenges by building on their strengths and ide... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+9 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a solution-focused therapist, I specialize in helping individuals, couples, and families overcome challenges by building on their strengths and identifying practical, achievable steps toward their ... MORE