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South Padre Island, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imp... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you rec... MORE
Top Match
Therapist
LPC
Hello, I am Robert and I have been a licensed professional counselor in the state of Texas since 2020. Over the course of my career, I have worked in ... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, I am Robert and I have been a licensed professional counselor in the state of Texas since 2020. Over the course of my career, I have worked in jails, behavioral health hospitals, and private cl... MORE
Top Match
Hello, my name is Madison and I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified Trauma Professional (... MORE
Specialties Addiction, Coping Skills, Depression, Li ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fore ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello, my name is Madison and I am a Licensed Professional Counselor (LPC), National Certified Counselor (NCC), and a Certified Trauma Professional (CTP) in Texas. I acquired my masters degree in Cli... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LCSW
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hello! And thank you for considering me to be your partner on your journey to wholeness and improvement. Congratulations on taking that pivotal first step to reach out for help. My name is Marisa Mo... MORE
Therapist
LCSW
Dr. Nina Enriquez is a Licensed Clinical Social Worker practicing psychotherapy for over 13 years. I received my doctorate from USC Suzanne Dworak-Pec... MORE
Specialties Coping Skills, Grief, Trauma and PTSD ... +2 More
Treatment Approach Emotionally Focused Therapy (EFT), Grief ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Dr. Nina Enriquez is a Licensed Clinical Social Worker practicing psychotherapy for over 13 years. I received my doctorate from USC Suzanne Dworak-Peck School of Social Work. You will find I am a pret... MORE
Therapist
LCSW
Peace and blessings, I'm Tory, I'm a licensed clinical social worker and life coach currently residing in the state of Texas. I have been working in ... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Solution Focused Brief Therapy (SFBT), S ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Peace and blessings, I'm Tory, I'm a licensed clinical social worker and life coach currently residing in the state of Texas. I have been working in mental health/wellness for 20 years, and served in... MORE
Therapist
LPC
I'm a Licensed Professional Counselor and a Certified Clinical Trauma Professional, trained in EMDR. My areas of expertise include trauma/PTSD, anxiet... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +13 More
I'm a Licensed Professional Counselor and a Certified Clinical Trauma Professional, trained in EMDR. My areas of expertise include trauma/PTSD, anxiety, and women's issues. I strive to positively impa... MORE
Therapist
LCSW
Welcome to Beyond the Root Counseling and Consulting, PLLC, where I, Tawanna, a Licensed Clinical Social Worker and am dedicated to assisting women a... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, EA ... +9 More
Welcome to Beyond the Root Counseling and Consulting, PLLC, where I, Tawanna, a Licensed Clinical Social Worker and am dedicated to assisting women aged 18 and older in achieving emotional wellness a... MORE
Therapist
LPC
Hi, I am Mellonie, .................Prioritize you. I am a Licensed Mental Health Therapist and Certified Coach. I believe that each person faces ch... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +19 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, I am Mellonie, .................Prioritize you. I am a Licensed Mental Health Therapist and Certified Coach. I believe that each person faces challenges and situations that aren’t meant to be ... MORE
Therapist
LCSW
Hello! I am a Licensed Clinical Social Worker. My practice is in Texas. My Master’s Degree is from the University of Texas at Austin. I have wor... MORE
Specialties Coping Skills, Depression, Grief, Trauma ... +4 More
Treatment Approach Eclectic
Insurance Aetna, Blue Cross Blue Shield, Cigna, EA ... +11 More
Hello! I am a Licensed Clinical Social Worker. My practice is in Texas. My Master’s Degree is from the University of Texas at Austin. I have worked in the Mental Health in Austin and surrounding... MORE
Therapist
LPC
My name is Lydia Anthony, I am a Licensed Professional Counselor (LPC), and I am the owner of Rejoice in the Rain Counseling. Do you feel powerless a... MORE
Specialties Anxiety, Bipolar Disorder, Chronic Illne ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
My name is Lydia Anthony, I am a Licensed Professional Counselor (LPC), and I am the owner of Rejoice in the Rain Counseling. Do you feel powerless against the whirlpool of rapid changes? Do you feel... MORE
Therapist
LPC
Hey there! I'm Karen Lanxon, a Licensed Professional Counselor and I help Texas working moms find balance, restore purpose, and thrive without the str... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance All Savers, AvMed, Golden Rule, Harvard ... +8 More
Hey there! I'm Karen Lanxon, a Licensed Professional Counselor and I help Texas working moms find balance, restore purpose, and thrive without the stronghold of guilt and burnout. I’m a working mom... MORE
Therapist
LCSW
Hi there, I'm Lakesha I’m a Licensed Clinical Therapist and been practicing for 10 years. I provide both short- and long-term therapy. I have worke... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi there, I'm Lakesha I’m a Licensed Clinical Therapist and been practicing for 10 years. I provide both short- and long-term therapy. I have worked with all ages and would love to help you meet yo... MORE
Therapist
LPC
Jessica Grimm, M.S, is currently certified as a Licensed Professional Counselor through The Texas State Board of Examiners of Professional Counselors.... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Jessica Grimm, M.S, is currently certified as a Licensed Professional Counselor through The Texas State Board of Examiners of Professional Counselors. Jessica received a Bachelor of Science degree in ... MORE
Therapist
LPC
Hello, I am a Hispanic. bilingual (Spanish) LPC. I graduated with Bachelors Degree in Psychology in 2005 and a Masters Degree in 2017 from the Univer... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +7 More
Treatment Approach Cognitive Behavior Therapy for Suicide P ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, I am a Hispanic. bilingual (Spanish) LPC. I graduated with Bachelors Degree in Psychology in 2005 and a Masters Degree in 2017 from the University of Texas -RGV. I have worked in a mental hea... MORE
Therapist
LCSW
Hello! Thanks for visiting my profile. I’m originally from Philadelphia and now based in Baltimore. I went to graduate school at the University of T... MORE
Specialties Child or Adolescent Mental Health, Copin ... +7 More
Treatment Approach Multicultural, Solution Focused Brief Th ... +3 More
Insurance Aetna, All Savers, AvMed, CareFirst, Gol ... +11 More
Hello! Thanks for visiting my profile. I’m originally from Philadelphia and now based in Baltimore. I went to graduate school at the University of Texas at Austin, where I studied Social Work and La... MORE
Therapist
LPC
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practic... MORE
Specialties ADHD, Anxiety, Career Counseling, Child ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Greetings, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas and have been practicing for 19 years. Transitioning through life chang... MORE
Therapist
LPC
Hello! I bring 16 years of mental health experience along for your sessions. I consider myself a generalist and I'm happy to help you with any need or... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +14 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Hello! I bring 16 years of mental health experience along for your sessions. I consider myself a generalist and I'm happy to help you with any need or concern that you might have. Some of the areas wh... MORE
Therapist
LPC
Hello and welcome to your healing journey, I am honored to walk beside you. My role is to be an ally as you navigate the path of growth and change. W... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello and welcome to your healing journey, I am honored to walk beside you. My role is to be an ally as you navigate the path of growth and change. Whether you're seeking clarity, healing, or new way... MORE
Therapist
PMHNP
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is rece... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is receptive and impartial? My name is Chinwe, I have m... MORE
Therapist
LCSW
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially with the support of a ... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Calliope’s Corner, PLLC was created to provide a space for individuals of color to grow emotionally, mentally and financially with the support of a licensed professional. Our goal is to help you fin... MORE
Therapist
LCSW
Hello there! I am a licensed clinical social worker based in Texas. I received my master's degree from the University of Texas at Austin and have been... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hello there! I am a licensed clinical social worker based in Texas. I received my master's degree from the University of Texas at Austin and have been practicing therapy for over 2 years. I work with... MORE
Therapist
LCSW
My name is Alex, I am a Licensed Clinical Social Worker (LCSW/LMSW) with 7 years of experience in the mental health field. I received my master’s de... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
My name is Alex, I am a Licensed Clinical Social Worker (LCSW/LMSW) with 7 years of experience in the mental health field. I received my master’s degree in social work at UTSA. My practice focus is ... MORE
Therapist
LPC
Hi, I'm Emily Hoelscher, a Licensed Professional Counselor with twenty one years of experience in the state of Texas. I have experience working with a... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Attachment-based, Christian Counseling, ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi, I'm Emily Hoelscher, a Licensed Professional Counselor with twenty one years of experience in the state of Texas. I have experience working with adults, adolescents, and children both in individua... MORE
Therapist
LCSW
I am a licensed clinical social worker based in Houston Texas. I received my Master's in Social Work from Our Lady of the Lake University, San Antoni... MORE
Specialties Addiction, Anxiety, Coping Skills, Crisi ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a licensed clinical social worker based in Houston Texas. I received my Master's in Social Work from Our Lady of the Lake University, San Antonio Texas and have worked with children and families... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient adv... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient advocate and therapist. I have worked with clients wi... MORE
Therapist
PMHNP
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide compre... MORE
Specialties Anxiety, Coping Skills, Crisis Intervent ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate care to individuals stru... MORE
Therapist
LCSW
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health,... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +7 More
Treatment Approach N/A
Insurance Aetna, Cigna, EAP, Evernorth, Self Pay, ... +5 More
I have a decade of experience focusing on children, adolescents, adults, women, men focusing on depression, anxiety, work life balance, sexual health, sexual addictions, grief and loss, life transitio... MORE
Therapist
LPC
Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring after 23 years and ta... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring after 23 years and taught for 5 years. I am a mother of 3 adult men I c... MORE