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El Indio, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
Hi there, I’m Lynn. Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement and joy you felt in y... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi there, I’m Lynn. Do you often feel like the stress of life is overtaking you? Are you wanting to bring back the excitement and joy you felt in your relationships, your daily activities, and work... MORE
Top Match
Therapist
LCSW
My name is Alex, I am a Licensed Clinical Social Worker (LCSW/LMSW) with 7 years of experience in the mental health field. I received my master’s de... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
My name is Alex, I am a Licensed Clinical Social Worker (LCSW/LMSW) with 7 years of experience in the mental health field. I received my master’s degree in social work at UTSA. My practice focus is ... MORE
Top Match
Therapist
LCSW
Life can be overwhelming, but you don’t have to face it alone. Hi, I’m Michelle Prado, a Licensed Clinical Social Worker passionate about helping ... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +19 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Life can be overwhelming, but you don’t have to face it alone. Hi, I’m Michelle Prado, a Licensed Clinical Social Worker passionate about helping individuals, couples, and families navigate life�... MORE
Therapist
LPC
I'm a Master's level Licensed Professional Counselor that resides in and works in Texas. I have been in the mental health field since 2008 and licens... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I'm a Master's level Licensed Professional Counselor that resides in and works in Texas. I have been in the mental health field since 2008 and licensed since 2013. Due to working at the Local Mental... MORE
Therapist
LPC
Do you constantly question yourself? Think nothing will ever work out? Are you always angry and lose your temper over little things? Never trust anyo... MORE
Specialties Anxiety, Coping Skills, Grief, Self Este ... +6 More
Treatment Approach Cognitive Processing Therapy (CPT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Do you constantly question yourself? Think nothing will ever work out? Are you always angry and lose your temper over little things? Never trust anyone? These can all symptoms of trauma, which influ... MORE
Therapist
LCSW
Welcome! I'm Alisha Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scenarios, and places tha... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Welcome! I'm Alisha Do you find yourself attempting to dismiss negative thoughts or memories? Possibly avoiding situations, scenarios, and places that remind you of something not so great? Do these m... MORE
Therapist
LPC
Ashley is no stranger to life’s struggles; she has had her fair share of trials and tribulations from surviving divorce, domestic/narcissistic abuse... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Ashley is no stranger to life’s struggles; she has had her fair share of trials and tribulations from surviving divorce, domestic/narcissistic abuse, loss of a parent, late in life career transition... MORE
Therapist
LCSW
Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the first step towards bett... MORE
Specialties Coping Skills, Depression, Family Confli ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest ... MORE
Therapist
PMHNP
Hi! I am a Board Certified Psychiatric Nurse Practitioner and provide a wide range of mental health services to patients and families in a variety of ... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +10 More
Treatment Approach Mind-body approach
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I am a Board Certified Psychiatric Nurse Practitioner and provide a wide range of mental health services to patients and families in a variety of settings. I finished my Master's Degree in 2020 an... MORE
Therapist
LPC
Hello and Welcome! Making the first step to sign up for therapy takes courage and personal compassion. I am so proud of you for getting started. You ... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello and Welcome! Making the first step to sign up for therapy takes courage and personal compassion. I am so proud of you for getting started. You will be glad you did! I am a Licensed Professional... MORE
Therapist
PMHNP
Hello! I am a licensed and certified Psychiatric Mental Health Nurse Practitioner in the State of Texas. I have been practicing for 9 years and I love... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hello! I am a licensed and certified Psychiatric Mental Health Nurse Practitioner in the State of Texas. I have been practicing for 9 years and I love what I do. I not only prescribe medications, but ... MORE
Therapist
LPC
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are ass... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, depression, grief, trauma an... MORE
Therapist
LCSW
Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this jo... MORE
Specialties Anger Management, Bipolar Disorder, Care ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just as you have. It can be ... MORE
Therapist
LMFT
Hi, I'm Mirna! I'm a bilingual LMFT. Graduated with a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Therapy. My clinic... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +8 More
Treatment Approach Emotionally Focused Therapy (EFT), Eye M ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Mirna! I'm a bilingual LMFT. Graduated with a Bachelor of Arts in Psychology and a Master of Science in Marriage and Family Therapy. My clinical experience includes working with couples, famil... MORE
Therapist
PMHNP
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nur... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Eunice studied at University of Texas Health Science @ Houston, Texas, earning her undergraduate degree. She then obtained her graduate degree in nursing from South University, Savanna Georgia. Post ... MORE
Therapist
LPC
Hi, my name is Allison and I am a mental health therapist. I am licensed in Texas, Illinois, South Dakota, and Georgia. I received my Masters from Cap... MORE
Specialties Coping Skills, Personality Disorders, Se ... +2 More
Treatment Approach Dialectical Behavior Therapy (DBT)
Insurance Self Pay
Hi, my name is Allison and I am a mental health therapist. I am licensed in Texas, Illinois, South Dakota, and Georgia. I received my Masters from Capella University and have been practicing for 6 yea... MORE
Therapist
LPC
My name is Cassandra Rowe, but my clients have nicknamed me “The Boundaries Therapist”! My therapy motto is "many challenges can be attributed to... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
My name is Cassandra Rowe, but my clients have nicknamed me “The Boundaries Therapist”! My therapy motto is "many challenges can be attributed to a problem related to boundaries". As a seasone... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker and I have been working in mental health for the past 4 years, primarily with youth and adolescents. I have exp... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +8 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a Licensed Clinical Social Worker and I have been working in mental health for the past 4 years, primarily with youth and adolescents. I have experience working with parents at various stages of ... MORE
Therapist
LMFT
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families... MORE
Specialties Anxiety, Coping Skills, Depression, LGBT ... +5 More
Treatment Approach Couples Counseling, Culturally Sensitive ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of professions, family situat... MORE
Therapist
LPC
I offer therapy as a way of straightening out your life. I want to help you in developing and defining your goals in life and collaborate with you on ... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I offer therapy as a way of straightening out your life. I want to help you in developing and defining your goals in life and collaborate with you on ways to achieve these goals. My aim is to go throu... MORE
Therapist
LPC
Hi and welcome. I am a Licensed Professional Counselor (LPC) in Texas. I earned my Masters in Education in Clinical Mental Health Counseling from Lama... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +8 More
Treatment Approach Integrative
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hi and welcome. I am a Licensed Professional Counselor (LPC) in Texas. I earned my Masters in Education in Clinical Mental Health Counseling from Lamar University and have been in practice for about 6... MORE
Therapist
LCSW
Peace and blessings, I'm Tory, I'm a licensed clinical social worker and life coach currently residing in the state of Texas. I have been working in ... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Solution Focused Brief Therapy (SFBT), S ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Peace and blessings, I'm Tory, I'm a licensed clinical social worker and life coach currently residing in the state of Texas. I have been working in mental health/wellness for 20 years, and served in... MORE
Therapist
LPC
Hi there! I'm Whitney and I earned my Master’s degree in Professional Counseling from Liberty University. I have been working with children and adol... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +8 More
Treatment Approach Child Parent Psychotherapy, Christian Co ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there! I'm Whitney and I earned my Master’s degree in Professional Counseling from Liberty University. I have been working with children and adolescents for many years. I specialize in individual... MORE
Therapist
LCSW
Hello! Thank you for taking the time to prioritize your mental health and well being. While the search for the right therapist can be challenging, tak... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hello! Thank you for taking the time to prioritize your mental health and well being. While the search for the right therapist can be challenging, take a deep breath because you have already taken the... MORE
Therapist
LPC
Hello! I'm Julie. Do you need a tune-up? Is your life-work balance causing issues? Do you have healthy boundaries? Do you want to enjoy your life? ... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +26 More
Treatment Approach Adlerian, Cognitive Behavioral Therapy ( ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I'm Julie. Do you need a tune-up? Is your life-work balance causing issues? Do you have healthy boundaries? Do you want to enjoy your life? Please note I have a sliding scale (and honor pric... MORE
Therapist
LPC
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ra... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavior Therapy for Suicide P ... +4 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
I am Casey Linda Unger, Licensed Professional Counselor. I have been in the mental health field since 1996 and licensed since 2002. My experience ranges from working with the chronically mentally il... MORE
Therapist
LCSW
Hello, I'm Apryl, Do you feel overwhelmed – work, relationships, and health exhausting your resources? Is anxiety, depression, or grief diminishin... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hello, I'm Apryl, Do you feel overwhelmed – work, relationships, and health exhausting your resources? Is anxiety, depression, or grief diminishing your spark? As a Licensed Clinical Social Worker... MORE
Therapist
LCSW
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children and families, but I work ... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing from a rich combina... MORE
Specialties Career Counseling, Coping Skills, Depres ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Real ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Licensed Clinical Social Worker (LCSW) with over 25 years of professional experience in the field of mental health. Drawing from a rich combination of therapeutic modalities, including Reality ... MORE
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optim... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness through personalized, evidence-... MORE