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El Indio, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
My goal as a therapist is to provide a safe, welcoming space to help you explore the challenges that experiencing anxiety, depression or trauma can cr... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Adlerian, Cognitive Behavioral Therapy ( ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
My goal as a therapist is to provide a safe, welcoming space to help you explore the challenges that experiencing anxiety, depression or trauma can create. I believe that the best tool to use in ther... MORE
Top Match
Therapist
LPC
I'm a licensed therapist in Texas with over 10 years of experience, specializing in helping women of color navigate life transitions, anxiety, and per... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Person-centered (Rogerian), Supportive, ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I'm a licensed therapist in Texas with over 10 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with clients facing various l... MORE
Top Match
Therapist
LCSW
Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults strugglin... MORE
Specialties ADHD, Anger Management, Coping Skills, C ... +9 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, I'm Regent. Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depression symptoms utilizing... MORE
Therapist
LCSW
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and se... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Person-centered (Rogerian)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Greetings! I am a Licensed Clinical Social Worker in Texas. I have been practicing for over 10 years. I offer services for adolescents, adults, and seniors. I am passionate about helping others on th... MORE
Therapist
LPC
Hello. I'm a Licensed Professional Counselor in the State of Texas. I graduated in 2014 and have worked in a variety of settings working with survivo... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello. I'm a Licensed Professional Counselor in the State of Texas. I graduated in 2014 and have worked in a variety of settings working with survivors of domestic violence, trauma victims and indivi... MORE
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family backgr... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
My name is Shavone Marie Williams-Moss, I am a Licensed Clinical Social Worker. I entered the field of social work largely because of my family background; I was raised by a single father while my mot... MORE
Therapist
LPC
Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring after 23 years and ta... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I am a Licensed Professional Mental Health Counselor based out of Texas. I started as a soldier in the military, retiring after 23 years and taught for 5 years. I am a mother of 3 adult men I c... MORE
Therapist
LPC
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My ... MORE
Specialties Anger Management, Anxiety, Career Counse ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a dedicated licensed professional counselor passionate about helping individuals navigate life's challenges and achieve their full potential. My therapeutic approach is grounded in empathy, colla... MORE
Therapist
LPC
Having spent time in non-profit settings, Janelle has supported individuals of all ages experiencing crisis and navigating immediate life-changing cir... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +12 More
Treatment Approach Child Parent Psychotherapy, Family Thera ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Having spent time in non-profit settings, Janelle has supported individuals of all ages experiencing crisis and navigating immediate life-changing circumstances. Bringing experience from a partial hos... MORE
Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and ... MORE
Specialties Anxiety, Coping Skills, Peer Relationshi ... +2 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +13 More
Hi! I'm a Licensed Professional Counselor enjoying what I do. I have been helping people improve their lives for over seven years. I help couples and individuals to navigate different challenges invol... MORE
Therapist
LCSW
Hi, My name is Maricela. Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or find a balance? I ... MORE
Specialties Anger Management, Anxiety, Career Counse ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, My name is Maricela. Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or find a balance? I might be able to help you manage your stress and a... MORE
Therapist
LPC
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solution... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +14 More
Treatment Approach Attachment-based, Christian Counseling, ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solutions. We will look at your self-care including spiri... MORE
Therapist
LPC
Welcome, I am glad you are taking this step to make a positive change in your life! My name is Ruth Araujo, I am a bilingual English/Spanish Licensed ... MORE
Specialties Anxiety, Coping Skills, Depression, Self ... +4 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Welcome, I am glad you are taking this step to make a positive change in your life! My name is Ruth Araujo, I am a bilingual English/Spanish Licensed Professional Counselor in the state of Texas with ... MORE
Therapist
LCSW
Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 3 years, working with children, adolescent... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 3 years, working with children, adolescents, and adults. I am currently not seeing children ... MORE
Therapist
LCSW
Hi! My name is Chelsie and I am a Licensed Clinical Social Worker (LCSW). I received my Masters degree from Walden University where I found special i... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi! My name is Chelsie and I am a Licensed Clinical Social Worker (LCSW). I received my Masters degree from Walden University where I found special interest in the use of cognitive behavioral therapy... MORE
Therapist
LCSW
Hello! I'm Destiny, a Licensed Clinical Social Worker (LCSW) based in Texas. With a passion for empowering individuals to achieve their full potential... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello! I'm Destiny, a Licensed Clinical Social Worker (LCSW) based in Texas. With a passion for empowering individuals to achieve their full potential, I've dedicated my career to providing compassion... MORE
Therapist
LCSW
Hello, I'm Angela. Are you struggling in your relationships? Do you have a high conflict coparent? Are you struggling to find balance in blending you... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hello, I'm Angela. Are you struggling in your relationships? Do you have a high conflict coparent? Are you struggling to find balance in blending your family, whether with the new spouse and ex, or w... MORE
Therapist
LPC
Hi! My name is Trudy and I have been a licensed professional counselor for 14 years. I believe that life is a journey and that sometimes on tha... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hi! My name is Trudy and I have been a licensed professional counselor for 14 years. I believe that life is a journey and that sometimes on that journey, you can get lost and need help to find ... MORE
Therapist
LPC
I am a Licensed Professional Counselor who earned her Master of Arts in Counseling at Wayland Baptist University. Currently, I am working with a consu... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +29 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a Licensed Professional Counselor who earned her Master of Arts in Counseling at Wayland Baptist University. Currently, I am working with a consultant to become an EMDR therapist. I believe that ... MORE
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the University of North Dakota and have been practicing for 10 ye... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I'm a Licensed Clinical Social Worker based in Texas. I received my Masters from the University of North Dakota and have been practicing for 10 years. I specialize in CBT, Structural Family Therap... MORE
Therapist
LCSW
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and c... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Do you need someone to talk to, and someone to listen? Are you ready to make some changes in your life? You may need help dealing with struggles and challenges of day-to-day life. If so, you have just... MORE
Therapist
PMHNP
Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in Psychiatric and Mental Health from th... MORE
Therapist
LPC
Hi, my name is Shaun Hill. I am a Licensed Professional Counselor – Supervisor licensed in Texas with over 18 years of experience. I enjoy working a... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +7 More
Treatment Approach Christian Counseling, Mindfulness-Based ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, my name is Shaun Hill. I am a Licensed Professional Counselor – Supervisor licensed in Texas with over 18 years of experience. I enjoy working and helping clients with a wide range of concerns i... MORE
Therapist
LPC
Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you used to love doing, helplessness, or feelings of ... MORE
Therapist
LPC
Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and health? I am here to gui... MORE
Specialties Anger Management, Anxiety, Career Counse ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and health? I am here to guide you to find a balanced life and help you be the... MORE
Therapist
LPC
My Therapeutic goal is to help people help themselves. I am licensed in Texas I work with individuals of all ages, my area with the most expertise wou... MORE
Specialties ADHD, Addiction, Anxiety, Career Counsel ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My Therapeutic goal is to help people help themselves. I am licensed in Texas I work with individuals of all ages, my area with the most expertise would involve children, adolescents, and Teens. I wa... MORE
Therapist
LPC
**ALL INITIAL sessions will be virtual. In-person sessions can be discussed during the first virtual visit. Possible exception for clients who are min... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
**ALL INITIAL sessions will be virtual. In-person sessions can be discussed during the first virtual visit. Possible exception for clients who are minors. I believe that every individual needs the o... MORE
Therapist
LCSW
I am a dedicated therapist specializing in cognitive behavioral therapy (CBT) for children, teens, and adults. With a focus on empowering individuals,... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a dedicated therapist specializing in cognitive behavioral therapy (CBT) for children, teens, and adults. With a focus on empowering individuals, I help them navigate challenges such as anxiety, ... MORE
Therapist
LPC
Hello, and welcome to counseling! I am a board-certified licensed professional counselor in Texas (License #85234), and I specialize in the treatment... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
Hello, and welcome to counseling! I am a board-certified licensed professional counselor in Texas (License #85234), and I specialize in the treatment of depression and anxiety as well as the preventi... MORE
Therapist
LPC
My therapy experience, training and background have leaned into working with people who feel stuck in a vacuum of anxiety ond depression, lack of moti... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +5 More
Treatment Approach Eye Movement Desensitization and Reproce ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My therapy experience, training and background have leaned into working with people who feel stuck in a vacuum of anxiety ond depression, lack of motivation, and an inability to see with clarity outsi... MORE