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Ulster, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborativ... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and down-to-earth approach. I be... MORE
Top Match
Therapist
LPC
I am Corey LaRue, LPC, a seasoned professional of 42 years, with a rich tapestry of 11 years dedicated to the field of Behavioral and Mental Health. M... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I am Corey LaRue, LPC, a seasoned professional of 42 years, with a rich tapestry of 11 years dedicated to the field of Behavioral and Mental Health. My academic journey has been wide-ranging, earning ... MORE
Top Match
Therapist
LCSW
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, an... MORE
Specialties Addiction, Anger Management, Career Coun ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive beh... MORE
Therapist
LPC
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virgini... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +13 More
Treatment Approach Attachment-based, Child Parent Psychothe ... +3 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
Hi I am Joseph Wall, I am a LPC ( Licensed Professional Counselor) in PA and VA as well as a LMFT ( Licensed Marriage and Family Therapist) In Virginia . I specialize in Relational issues in Marriages... MORE
Therapist
LCSW
As a Licensed Clinical Social Worker, and where ever you are in your life right now, I believe there is always time to reflect on and improve your ove... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
As a Licensed Clinical Social Worker, and where ever you are in your life right now, I believe there is always time to reflect on and improve your overall well-being if needed. When do you set aside t... MORE
Therapist
LCSW
Hello and welcome to my practice. I’m a clinical social worker, which means that I passed a national exam, authorizing me to do psychotherapy aft... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach Psychodynamic, Psychoeducation ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello and welcome to my practice. I’m a clinical social worker, which means that I passed a national exam, authorizing me to do psychotherapy after having earned a master's degree in social work ... MORE
Therapist
LCSW
Sometimes the people in our lives just don’t get it. I have worked with those managing anxiety, depression, and family and relationship challenges.... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +13 More
Sometimes the people in our lives just don’t get it. I have worked with those managing anxiety, depression, and family and relationship challenges. I also have special experience working with older... MORE
Therapist
LPC
Hi! My name is Mary Beth and I am happy that you have come to the Grow Therapy website. I earned a Master's degree in Counseling Psychology with a con... MORE
Specialties Bipolar Disorder, Coping Skills, Couples ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
Hi! My name is Mary Beth and I am happy that you have come to the Grow Therapy website. I earned a Master's degree in Counseling Psychology with a concentration in Grief and Trauma from Arcadia Univer... MORE
Therapist
LCSW
Hello! I am a Licensed Clinical Social Worker in Pennsylvania. I have been practicing since 2015 but have been in the behavioral health field for 16 y... MORE
Specialties ADHD, Anxiety, Coping Skills, Family Con ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hello! I am a Licensed Clinical Social Worker in Pennsylvania. I have been practicing since 2015 but have been in the behavioral health field for 16 years. My passion for behavioral health goes back a... MORE
Therapist
LCSW
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columb... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of Social Work in 2006. I wor... MORE
Therapist
LPC
Life is a journey, filled with unique challenges and phases that shape us. As a Licensed Professional Counselor, my goal is to walk alongside you on t... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +20 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Life is a journey, filled with unique challenges and phases that shape us. As a Licensed Professional Counselor, my goal is to walk alongside you on this path, helping you navigate life’s complexiti... MORE
Therapist
LPC
Hello I'm Jackie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work an... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hello I'm Jackie. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? Are ... MORE
Therapist
LCSW
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple Uni... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +11 More
Treatment Approach Supportive
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
As a dedicated and licensed social worker, I hold a Master of Social Work degree with a clinical concentration in health/mental health from Temple University. With licenses as an LCSW in Pennsylvania ... MORE
Therapist
LCSW
Therapy is all about engaging personal wellness. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Therapy is all about engaging personal wellness. I believe in creating a safe, non-judgmental space where patients can openly explore their thoughts, feelings and behaviors. My therapeutic approach i... MORE
Therapist
LCSW
One of the wonderful aspects of therapy is that it's a journey for all stages of life — not just during moments of turmoil, but also in times of joy... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
One of the wonderful aspects of therapy is that it's a journey for all stages of life — not just during moments of turmoil, but also in times of joy and stability. My mission is and will always be t... MORE
Therapist
LCSW
Hi ! My name is April and I am so excited to start working with you ! I use mindfulness and DBT skills to help you find a balance between acceptance a... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +20 More
Hi ! My name is April and I am so excited to start working with you ! I use mindfulness and DBT skills to help you find a balance between acceptance and change. I enjoy working with many different cl... MORE
Therapist
LPC
I am a Licensed Professional Counselor with over five years experience in individual and couples counseling. I have both a Masters degree in Clinical ... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I am a Licensed Professional Counselor with over five years experience in individual and couples counseling. I have both a Masters degree in Clinical Mental Health, and training in Integrative Behavio... MORE
Therapist
LPC
Are you struggling? I'm here to help you through the difficult times. I'm a Licensed Professional Counselor (LPC) based out of Pennsylvania. I receive... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Are you struggling? I'm here to help you through the difficult times. I'm a Licensed Professional Counselor (LPC) based out of Pennsylvania. I received a Bachelor's Degree from Penn State University a... MORE
Therapist
LPC
I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, and relationships. Us... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I'm a therapist who uses many different approaches to help clients increase their satisfaction with their personal lives, jobs, and relationships. Using a person-centered approach, the client and the... MORE
Therapist
LPC
Hi there, I am Avia and I am so proud of you for making it this far. If you've mastered the first challenge - you can beat them all! Are you here be... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi there, I am Avia and I am so proud of you for making it this far. If you've mastered the first challenge - you can beat them all! Are you here because you are feeling stuck, defeated by your own ... MORE
Therapist
PsyD
Hello! My name is Stacy. Do you feel overwhelmed, stressed, sad, or irritated? Do you feel you have low self-esteem and self-confidence? You are not ... MORE
Specialties Anxiety, Coping Skills, Depression, LGBT ... +7 More
Treatment Approach N/A
Insurance Aetna, Amerihealth, Independence Adminis ... +3 More
Hello! My name is Stacy. Do you feel overwhelmed, stressed, sad, or irritated? Do you feel you have low self-esteem and self-confidence? You are not alone. These are very common feelings. I have been... MORE
Therapist
LPC
Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in Pittsburgh, PA. I have a M.S. in Clinical Mental Health Counseling and I have ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi, I’m moudy! I’m a Licensed Professional Counselor (LPC) based in Pittsburgh, PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 3 years. I am ... MORE
Therapist
LPC
My name is William Dougherty, and I am a Licensed Professional Counselor (LPC) based in Pennsylvania, providing therapy to clients statewide through ... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
My name is William Dougherty, and I am a Licensed Professional Counselor (LPC) based in Pennsylvania, providing therapy to clients statewide through telehealth. I specialize in working with adults fa... MORE
Therapist
LPC
I’m a therapist dedicated to helping you navigate what’s standing in the way of living the life you want. Together, we’ll address stress, tough ... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
I’m a therapist dedicated to helping you navigate what’s standing in the way of living the life you want. Together, we’ll address stress, tough emotions, difficult memories or thoughts, and self... MORE
Therapist
LPC
Hi I'm Fabyonne, Our stressors, which can include hectic lives, and often overwhelming schedules, can keep us from living our very best life. Do you... MORE
Specialties Coping Skills, Depression, Grief, Self E ... +5 More
Treatment Approach Psychoeducation
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi I'm Fabyonne, Our stressors, which can include hectic lives, and often overwhelming schedules, can keep us from living our very best life. Do you wish you could just check out of the matrix and r... MORE
Therapist
LMHC
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont Coll... MORE
Specialties Addiction, Anger Management, Coping Skil ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi! I'm a Licensed Professional Counselor in Pennsylvania and a Licensed Mental Health Counselor in Florida. I received my Masters from Rosemont College and have practiced for 19 years. I'm passionat... MORE
Therapist
LPC
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persiste... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +8 More
Treatment Approach Trauma Informed Care
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +21 More
Summer Post is a Licensed Clinical Mental Health Counselor with over 7years of experience working with individuals who are coping with severe persistent mental illness, depression, anxiety, trauma, fa... MORE
Therapist
LPC
Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years experience in the men... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Are you ready to start a new chapter in your life? Let me help you to get focused and empowered. I am a therapist with 16 years experience in the mental health field. My specialties are assisting pa... MORE
Therapist
LPC
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I have worked in the treatment since i was 36 and have 35 years of experience. My early experience was in the drug and alcohol and relapse prevention field. During that time i attended the Gestalt Ins... MORE
Therapist
LCSW
Hello, I'm a Licensed Clinical Social worker (LCSW and LISW) based in Pennsylvania and Ohio. I received my Masters from the University of Pittsburgh ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hello, I'm a Licensed Clinical Social worker (LCSW and LISW) based in Pennsylvania and Ohio. I received my Masters from the University of Pittsburgh and have been practicing for 10 years. I help youn... MORE