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Susquehanna, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? D... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself struggling with change making ... MORE
Top Match
Therapist
LPC
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confide... MORE
Specialties Addiction, Anxiety, Coping Skills, Life ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yourself a priority again? I a... MORE
Top Match
Therapist
LPC
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +19 More
I work with all ages and make it a point to meet my clients where they are at presently and work on making goals to help improve their overall quality of life. I have worked as a therapist for over fo... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LPC
Hi! My name is Brent. I work to create a safe and non-judgmental space where we can discuss any concerns and gain more insight into your anxiety, depr... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +14 More
Hi! My name is Brent. I work to create a safe and non-judgmental space where we can discuss any concerns and gain more insight into your anxiety, depression, or trauma. We will work together as a team... MORE
Therapist
LCSW
I am Grace! I am a Licensed Clinical Social Worker since October 2023, but I have been in outpatient counseling for the past 4 years. I enjoy working ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +14 More
I am Grace! I am a Licensed Clinical Social Worker since October 2023, but I have been in outpatient counseling for the past 4 years. I enjoy working with clients of all ages, but I have the most expe... MORE
Therapist
LPC
I am committed to helping you achieve your goals of personal wellness by exploring your strengths, relationships, thoughts, and behaviors and how each... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +14 More
I am committed to helping you achieve your goals of personal wellness by exploring your strengths, relationships, thoughts, and behaviors and how each of these influence your daily life. I believe in ... MORE
Therapist
LCSW
Thanks for visiting, my name is Ashley. Do you often feel conflicted or dissatisfied with your position in life? I enjoy helping others to discover th... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +15 More
Thanks for visiting, my name is Ashley. Do you often feel conflicted or dissatisfied with your position in life? I enjoy helping others to discover their core values and beliefs so they are better abl... MORE
Therapist
LCSW
Hello! I am a Licensed Clinical Social Worker in Pennsylvania. I have been practicing since 2015 but have been in the behavioral health field for 16 y... MORE
Specialties ADHD, Anxiety, Coping Skills, Family Con ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hello! I am a Licensed Clinical Social Worker in Pennsylvania. I have been practicing since 2015 but have been in the behavioral health field for 16 years. My passion for behavioral health goes back a... MORE
Therapist
LCSW
Hi! I am an LCSW (licensed clinical social worker) in Pennsylvania. I earned my masters degree in social work from Columbia University and have over 2... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, EAP, Evernorth, Highmark, ... +7 More
Hi! I am an LCSW (licensed clinical social worker) in Pennsylvania. I earned my masters degree in social work from Columbia University and have over 25 years experience in the field. I am a compassion... MORE
Therapist
LPC
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I received my Bachelors degree in Psychology from Temple University and my Masters Degree in Counseling Psychology from Holy Family University. I am a Licensed Professional therapist and a Nationally ... MORE
Therapist
LCSW
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columb... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I received my Bachelor of Arts degree in Social Work from Bloomsburg University in 2003 and my Master of Science degree in Social Work from the Columbia University School of Social Work in 2006. I wor... MORE
Therapist
LMFT
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, teens, young adults a... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +16 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I am a Pennsylvania Licensed Marriage and Family Therapist. I have been in the counseling field for over 15 years, working with, teens, young adults and the elderly, who have issues ranging from anxi... MORE
Therapist
LCSW
Greetings! I am a Licensed Clinical Social Worker (LCSW)) based in the Commonwealth of Pennsylvania. I received my Masters in Social Work from Temple ... MORE
Specialties Anxiety, Autism, Coping Skills, Depressi ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Greetings! I am a Licensed Clinical Social Worker (LCSW)) based in the Commonwealth of Pennsylvania. I received my Masters in Social Work from Temple University and have been practicing for 10 years.... MORE
Therapist
LPC
I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's Degree from Chatham University in Pittsburgh and have been... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I am a Licensed Professional Counselor (LPC) based in Pennsylvania. I received my Master's Degree from Chatham University in Pittsburgh and have been providing therapy services for 14 years. I have ... MORE
Therapist
LPC
Life is a journey, filled with unique challenges and phases that shape us. As a Licensed Professional Counselor, my goal is to walk alongside you on t... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +20 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Life is a journey, filled with unique challenges and phases that shape us. As a Licensed Professional Counselor, my goal is to walk alongside you on this path, helping you navigate life’s complexiti... MORE
Therapist
LCSW
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, an... MORE
Specialties Addiction, Anger Management, Career Coun ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Greetings, my name is John Luke. I am a licensed clinical social worker and specialize in helping people to effectively manage anxiety, depression, and other mental health concerns using cognitive beh... MORE
Therapist
LCSW
Hi, I'm Cory! Do you feel unmotivated, uninspired, and stuck in the routine of life or your relationship? Are you searching for who you are at your c... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hi, I'm Cory! Do you feel unmotivated, uninspired, and stuck in the routine of life or your relationship? Are you searching for who you are at your core and learning to live a life aligned with that?... MORE
Therapist
LPC
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy wit... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hello there, my name is Brandon Ballantyne. I am a Licensed Professional Counselor. My clinical focus is in utilizing cognitive behavioral therapy with clients to alleviate various forms of mental and... MORE
Therapist
LCSW
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or ... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I offer a warm, compassionate, and welcoming atmosphere where you can feel respected, relaxed, and safe to share openly. Whether you seek guidance or support, I can help you make healthy changes. I ha... MORE
Therapist
LCSW
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborativ... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and down-to-earth approach. I be... MORE
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker based in Pennsylvania with a Master's in Social Work from Howard University. For the past 12 years, I have ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi! I'm a Licensed Clinical Social Worker based in Pennsylvania with a Master's in Social Work from Howard University. For the past 12 years, I have been providing mental health services in various c... MORE
Therapist
LPC
A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or a... MORE
Specialties Addiction, Anxiety, Coping Skills, Famil ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
A bit about my approach to therapy... I specialize in therapy for adults and adolescents who are experiencing anxiety, depression, substance use, or all of the above! I utilize solution-focused interv... MORE
Therapist
LCSW
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 yea... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Stre ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
I am a License Clinical Social Worker (LCSW) based in Pennsylvania. I received my Masters from Case Western Reserve and have been practicing for 8 years. I am committed to empower and help people hea... MORE
Therapist
LPC
Hello! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters degree from Mount Aloysius College in 2021. I have be... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters degree from Mount Aloysius College in 2021. I have been practicing counseling for about 6 years. My spe... MORE
Therapist
LCSW
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my unde... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
Hello! I am a Licensed Clinical Social Worker who obtained my degree from Marywood University’s Graduate School of Social Work. I completed my undergraduate education at Cedar Crest College, with d... MORE
Therapist
LPC
Hi there and welcome! I’m Beth and I'm glad that you are here and have taken the first step towards self-care. I am a Licensed Professional Counselo... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi there and welcome! I’m Beth and I'm glad that you are here and have taken the first step towards self-care. I am a Licensed Professional Counselor in PA. Maybe you've reached a point in your life... MORE
Therapist
LPC
"Please be aware that I am currently only working with women and Muslimahs. If you don’t identify that way, I may not be the best therapist for you!... MORE
Specialties Coping Skills, Peer Relationships, Spiri ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Amerihealth, Blue Cross Blue Shield, Ind ... +3 More
"Please be aware that I am currently only working with women and Muslimahs. If you don’t identify that way, I may not be the best therapist for you!" I am a Licensed Professional Counselor with 7 ... MORE
Therapist
LCSW
Hi there! I'm a Licensed Clinical Social Worker (LCSW) in central-Pennsylvania. I obtained my Bachelor's from Susquehanna University and my Master's f... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +9 More
Treatment Approach Dialectical Behavior Therapy (DBT), Pers ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi there! I'm a Licensed Clinical Social Worker (LCSW) in central-Pennsylvania. I obtained my Bachelor's from Susquehanna University and my Master's from the University of South Carolina. I have been ... MORE
Therapist
LCSW
Hi There! I'm Jannea and I am so happy you are here and deciding to take steps towards your healing process. Do you ever feel like you have lost you... MORE
Specialties Coping Skills, Parenting, Self Esteem ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi There! I'm Jannea and I am so happy you are here and deciding to take steps towards your healing process. Do you ever feel like you have lost yourself in motherhood and wonder who you are outside... MORE