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Susquehanna, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different e... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+19 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Comp
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Kesha is a culturally competent licensed mental health therapist in Western PA and understands the mental health processes of clients from different economic backgrounds. During her 53 minute counseli... MORE
Top Match
Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investme... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+16 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Thank you for considering me as your therapist. Like shopping for a car or purchasing a home, finding a therapist with whom you connect is an investment. This investment is meant to benefit you and yo... MORE
Top Match
Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a col... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Carelon, Cigna
...
+13 More
Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a collaborative partnership, I can help you lead a more... MORE
Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in Pennsylvania.
One of the best things about coming to therapy is the... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
Exposure Response Prevention (ERP)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello, my name is Elizabeth DeLullo and I am a Licensed Professional Counselor in Pennsylvania.
One of the best things about coming to therapy is the amount of courage it took for you to get here. T... MORE
Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of why I chose my profe... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+5 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hi :) I am a Licensed Clinical Social Worker (LCSW) based in Pennsylvania. Support is the word that comes to mind when I think of why I chose my profession. I want to offer client's a safe space to be... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 y... MORE
Specialties
ADHD, Anxiety, Career Counseling, Child
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Liberty University and have been practicing for 7 years. I help youth in the foster care system, adol... MORE
I am a very passionate therapist who has been counseling individuals since the year 2000. I am animated and authentic. I am dedicated to my clients an... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+12 More
I am a very passionate therapist who has been counseling individuals since the year 2000. I am animated and authentic. I am dedicated to my clients and their healing. There is nothing more beautiful t... MORE
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline person... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I have been working in the field of counseling since 2007. Specialties include: Teenagers and young adults with anxiety, depression, borderline personalities, and LGBTQ+. I enjoy the teenage populatio... MORE
Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psychology, a Post-Maste... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello, I'm Tatiana, a licensed professional counselor and a certified Gestalt therapist. I have a Master of Science degree in Psychology, a Post-Master certification in Clinical Psychology, and a cert... MORE
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seein... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+11 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Self Pay
Hi, I'm Ashley! I help women tap into their resilience, restore hope, and transform their lives with authenticity, compassion, and a passion for seeing women thrive. I like to consider myself THE ther... MORE
Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice diff... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+19 More
Treatment Approach
Dialectical Behavior Therapy (DBT), Prol
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hey, I am Alyssa.
Are you looking for someone to help guide you through some life and behavioral changes that have been a struggle? Do you notice difficulty managing moods, communicating effectively w... MORE
As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage life enough to feel ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage life enough to feel successful for themselves through SMALL CHANGES. R... MORE
Hello, I'm Ciara.
Are you ready to make a much-needed change in your life? Does it feel like you do not have the support you want and need? Whether y... MORE
Specialties
Anxiety, Coping Skills, Depression, Peer
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Aetna, Humana, Self Pay
...
+2 More
Hello, I'm Ciara.
Are you ready to make a much-needed change in your life? Does it feel like you do not have the support you want and need? Whether you are dealing with anxiety, depression, self-este... MORE
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy ... MORE
Specialties
Anxiety, Coping Skills, Depression, Olde
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, Highmark, Self Pay
...
+2 More
A plan, specific actions and personalized strategies - This is what I give my clients to help them get unstuck, overcome suffering, and fully enjoy the important things in their life.
The Bible, ... MORE
Are you struggling? I'm here to help you through the difficult times. I'm a Licensed Professional Counselor (LPC) based out of Pennsylvania. I receive... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Are you struggling? I'm here to help you through the difficult times. I'm a Licensed Professional Counselor (LPC) based out of Pennsylvania. I received a Bachelor's Degree from Penn State University a... MORE
Do you long for balance amid this chaotic world? Do you struggle in managing your relationships, work, and emotional and/or physical health? My approa... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+12 More
Treatment Approach
Trauma Informed Care
Insurance
Aetna, All Savers, Amerihealth, AvMed, G
...
+13 More
Do you long for balance amid this chaotic world? Do you struggle in managing your relationships, work, and emotional and/or physical health? My approach cultivates empowerment through compassionate su... MORE
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy working with my clien... MORE
Specialties
ADHD, Anger Management, Autism, Career C
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy working with my clients on cognitive behavioral therapy along with dia... MORE
Hello!
My name is Jennifer
I bring over a decade of experience dedicated to guiding individuals toward a lifestyle that genuinely reflects the... MORE
Specialties
Anxiety, Coping Skills, Mood Disorders
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, Cigna, EAP, Evernorth, Self Pay,
...
+5 More
Hello!
My name is Jennifer
I bring over a decade of experience dedicated to guiding individuals toward a lifestyle that genuinely reflects their core values. My approach is rooted in a value-d... MORE
Hello! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+11 More
Treatment Approach
Existential, Gender-affirming therapy, P
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+15 More
Hello! I am a Licensed Professional Counselor (LPC) and Certified Clinical Anxiety Treatment Professional (CCATP) based in Pennsylvania. I have worked in the mental health field for 6 years. I assist ... MORE