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Albion, PA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborativ... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
As a therapist, I am passionate about supporting people to create the life they want. Through my years of experience, I have developed a collaborative, warm, creative and down-to-earth approach. I be... MORE
Top Match
Hello, I'm a Licensed Clinical Social worker (LCSW and LISW) based in Pennsylvania and Ohio. I received my Masters from the University of Pittsburgh ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hello, I'm a Licensed Clinical Social worker (LCSW and LISW) based in Pennsylvania and Ohio. I received my Masters from the University of Pittsburgh and have been practicing for 10 years. I help youn... MORE
Top Match
I see therapy as a unique opportunity for people to learn more about themselves: their pain, fears, struggles, strengths, hopes, and dreams. In doing ... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+16 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+14 More
I see therapy as a unique opportunity for people to learn more about themselves: their pain, fears, struggles, strengths, hopes, and dreams. In doing so, we can work to overcome past pains and progres... MORE
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserv... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+11 More
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly stressful time.
With nearly... MORE
Hello! I’m Tasha Medina (she/her), a licensed clinical social worker (LSW). I earned my Bachelor’s degree from Penn State University in Applied Be... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hello! I’m Tasha Medina (she/her), a licensed clinical social worker (LSW). I earned my Bachelor’s degree from Penn State University in Applied Behavioral Sciences and my Master of Social Work deg... MORE
Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Maybe it is easy to predict and hard to control. Does the thought of what others might think or say prevent you from m... MORE
Hi there,
I am Avia and I am so proud of you for making it this far. If you've mastered the first challenge - you can beat them all!
Are you here be... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi there,
I am Avia and I am so proud of you for making it this far. If you've mastered the first challenge - you can beat them all!
Are you here because you are feeling stuck, defeated by your own ... MORE
My name is Tamika Johnson-Ogbu and I am a Licensed Clinical Social Worker (LCSW) with extensive training in cognitive behavioral therapy (CBT), trauma... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+13 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
My name is Tamika Johnson-Ogbu and I am a Licensed Clinical Social Worker (LCSW) with extensive training in cognitive behavioral therapy (CBT), trauma informed therapy, reality therapy and motivationa... MORE
I am a licensed mental health counselor with over 10 years of experience. I work with adults who experience anxiety, depression, grief and loss, life ... MORE
Specialties
Anger Management, Anxiety, Autism, Caree
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, Self Pay
...
+1 More
I am a licensed mental health counselor with over 10 years of experience. I work with adults who experience anxiety, depression, grief and loss, life transitions, relationship problems, meaninglessnes... MORE
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+12 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Hi, I’m Julisa. I am a masters level Licensed Professional Counselor, practicing remotely in Rhode Island and Pennsylvania. As a Philadelphia native and person of color, I am driven by my desire to ... MORE
Hi!
People of all walks of life often go through tough times ... and I am here to help. Since 1991, I have worked with individuals across outpatient ... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+3 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+15 More
Hi!
People of all walks of life often go through tough times ... and I am here to help. Since 1991, I have worked with individuals across outpatient and inpatient settings, in homes and schools, and ... MORE
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in peopl... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need copi... MORE
Hello. It is so nice to meet you! My name is Barbara and I am so glad you are taking this first step.
Do you feel overwhelmed and pulled in a milli... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hello. It is so nice to meet you! My name is Barbara and I am so glad you are taking this first step.
Do you feel overwhelmed and pulled in a million directions? Do you have difficulty saying "no"?... MORE
I’m a firm believer that we are all carriers of deep, complex life stories. These stories build and shape our inner worlds and can be both elevating... MORE
Specialties
Coping Skills, Life Transitions, Parenti
...
+6 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I’m a firm believer that we are all carriers of deep, complex life stories. These stories build and shape our inner worlds and can be both elevating and/or burdensome to us. They build our reality a... MORE
"Welcome to the stigma-free zone!"
Latifah Griffin is a Licensed Professional Counselor (LPC) who has 10 years of experience in the mental health fie... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+14 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
"Welcome to the stigma-free zone!"
Latifah Griffin is a Licensed Professional Counselor (LPC) who has 10 years of experience in the mental health field. Latifah specializes in helping adults, childre... MORE
Hi there and welcome! I’m Beth and I'm glad that you are here and have taken the first step towards self-care. I am a Licensed Professional Counselo... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hi there and welcome! I’m Beth and I'm glad that you are here and have taken the first step towards self-care. I am a Licensed Professional Counselor in PA. Maybe you've reached a point in your life... MORE
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 years. I have worked... MORE
Specialties
ADHD, Addiction, Anxiety, Child or Adole
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
I can provide telehealth services in WA and PA. I have been in the field of mental health and substance use disorders for over 20 years. I have worked in many aspects of field from case management to ... MORE
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+17 More
Hello, my name is HOLLI, I came into this field to provide others with the comfort and support they need to overcome past and current trauma. I have eleven years' experience in the field and worked w... MORE
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, a... MORE
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating ... MORE
Specialties
Bipolar Disorder, Coping Skills, Family
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Have you ever been blindsided by life? Do you ever feel overwhelmed by your feelings and emotions? Are you having difficulty balancing and navigating through relationships, finances, and/or your caree... MORE
"Please be aware that I am currently only working with women and Muslimahs. If you don’t identify that way, I may not be the best therapist for you!... MORE
Specialties
Coping Skills, Peer Relationships, Spiri
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Amerihealth, Blue Cross Blue Shield, Ind
...
+3 More
"Please be aware that I am currently only working with women and Muslimahs. If you don’t identify that way, I may not be the best therapist for you!"
I am a Licensed Professional Counselor with 7 ... MORE
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, ident... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi. I'm Bill. I've been working in this field since 2003 treating adults experiencing symptoms related to the anxiety disorders, depressed mood, identity and self-concept difficulties, relationship pr... MORE
Hello! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters degree from Mount Aloysius College in 2021. I have be... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters degree from Mount Aloysius College in 2021. I have been practicing counseling for about 6 years. My spe... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagno... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
Born and raised in the inner city by a single mother and a large extended family, I noticed the needs of those that were mentally or physically diagnosed were often not met. Therefore, I began to inqu... MORE
Perhaps you struggle with depression or anxiety and are overwhelmed trying to manage the stress of daily living. You may find yourself resorting to su... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+19 More
Perhaps you struggle with depression or anxiety and are overwhelmed trying to manage the stress of daily living. You may find yourself resorting to substance use or other compulsive behaviors as a for... MORE
Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them where they are. I hav... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Being a therapist has seemed like a natural progression for me. I have always been able to easily relate to others and meet them where they are. I have taken my own struggles and used them to help mak... MORE
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? D... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+9 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+16 More
Good Day. I'm Karen. Learning how to cope with change can be difficult. Are there times where you feel as if friends and family misunderstand you? Do you find yourself struggling with change making ... MORE
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+4 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Hi, my name is Sierra Thompson and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Masters Degree in Clinical Counseling, specializing in trauma. I ha... MORE
Hello,
Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unfo... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hello,
Do you want to work with a therapist who will help you rediscover your purpose, passion, and goals in life? Maybe you had set backs and unforeseen events that caused you to lose focus, and n... MORE