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Acosta, PA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year ca... MORE
Specialties Addiction, Anxiety, Coping Skills, Coupl ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +15 More
Hi, I’m a Licensed Clinical Social Worker based in Pennsylvania. I obtained my social work degree from Marywood University. Throughout my 23 year career I have served North Central PA. I help indivi... MORE
Top Match
Therapist
LPC
Hello, I’m Angela, and I’m here to help you embrace new beginnings and navigate life’s challenges with confidence and clarity. As a therapist sp... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Self Pay
Hello, I’m Angela, and I’m here to help you embrace new beginnings and navigate life’s challenges with confidence and clarity. As a therapist specializing in women’s issues, I provide compassi... MORE
Top Match
Therapist
LPC
I am a Licensed Professional Counselor with 14 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my abili... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I am a Licensed Professional Counselor with 14 years of experience. I have worked in both inpatient and outpatient settings. I take pride in my ability to quickly build rapport with my clients. I wor... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in peopl... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need copi... MORE
Therapist
LPC
Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and I have been practic... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +2 More
Treatment Approach Attachment-based, Christian Counseling, ... +3 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi! I am a Licensed Professional Counselor in the state of Pennsylvania. I received my Masters degree from Cedar Crest College and I have been practicing for 4 years. I am passionate about helping you... MORE
Therapist
LPC
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserv... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +11 More
Are you feeling isolated? Anxious? Overwhelmed? From day-to-day challenges to unexpected life-altering events, a helping hand can be that life preserver in an increasingly stressful time. With nearly... MORE
Therapist
LPC
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and developm... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
I see therapy as a collaborative process exploring how the past informs the present and allowing trust and authenticity to foster insight and development. After 17 years of practicing therapy, I str... MORE
Therapist
LPC
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family c... MORE
Specialties Coping Skills, Couples Counseling, Famil ... +3 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Pennsylvania. I received my Masters from Messiah University in Marriage, Couple and Family counseling and have been practicing for 6 years. I ... MORE
Therapist
LCSW
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +10 More
Hi! I’m Kesedria and I'm a Licensed Clinical Social Worker who provides virtual therapeutic services in the state of Pennsylvania. I'm dedicated to build upon a culture of transparency, integrity, a... MORE
Therapist
LPC
Change in life is inevitable, but that doesn’t mean you have to stay stuck in the chaos. My passion is helping people learn how to handle life chang... MORE
Specialties Anxiety, Coping Skills, Depression, Pare ... +5 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Change in life is inevitable, but that doesn’t mean you have to stay stuck in the chaos. My passion is helping people learn how to handle life changes successfully. I love seeing people grow and blo... MORE
Therapist
LCSW
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, wo... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +13 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? ... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LCSW
“Fortunate are those who take the first steps.” - Paulo Coelho. My goal is to help others embrace life’s journeys and promote wellness. A great... MORE
Specialties ADHD, Addiction, Anger Management, Bipol ... +21 More
Treatment Approach Eclectic, Eye Movement Desensitization a ... +1 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +15 More
“Fortunate are those who take the first steps.” - Paulo Coelho. My goal is to help others embrace life’s journeys and promote wellness. A great moment in therapy happens when you take steps to ... MORE
Therapist
LPC
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy working with my clien... MORE
Specialties ADHD, Anger Management, Autism, Career C ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
I’m a licensed professional counselor in the state of Pennsylvania, and I have been practicing for about a decade now. I enjoy working with my clients on cognitive behavioral therapy along with dia... MORE
Therapist
LPC
Do you find yourself overwhelmed and stuck with all the demands and stress in life? My belief in therapy is based on the principle that we as humans a... MORE
Specialties Anxiety, Coping Skills, Family Conflict, ... +9 More
Treatment Approach Relational
Insurance All Savers, Amerihealth, AvMed, Blue Cro ... +16 More
Do you find yourself overwhelmed and stuck with all the demands and stress in life? My belief in therapy is based on the principle that we as humans are always changing and growing. Throughout life, w... MORE
Therapist
LPC
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confide... MORE
Specialties Addiction, Anxiety, Coping Skills, Life ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self confidence? Ready to make yourself a priority again? I a... MORE
Therapist
LPC
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by a humanistic, strengths-based, perso... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, Ambetter, Amerihealth ... +19 More
Sonya is a licensed professional counselor and board certified dance/movement therapist whose work is informed by a humanistic, strengths-based, person-centered approach, developmental theories, and t... MORE
Therapist
LMFT
Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a col... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +13 More
Feeling down, unmotivated or flat? Are you disengaging in previously pleasurable activities leaving you feeling unmotivated and anxious? Through a collaborative partnership, I can help you lead a more... MORE
Therapist
LCSW
My name is Susan. I have been practicing, in Pennsylvania for 25 years. I have my LCSW. The bulk of my career was spent in an atypical long term care... MORE
Specialties Anger Management, Coping Skills, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +17 More
My name is Susan. I have been practicing, in Pennsylvania for 25 years. I have my LCSW. The bulk of my career was spent in an atypical long term care facility. Clients ranged from 18 to 100 with a my... MORE
Therapist
LPC
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds and education in mu... MORE
Specialties Anxiety, Career Counseling, Chronic Illn ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hello. My name is John. I bring with me over 27 years of doing therapy. In addition to clinical psychology, I have backgrounds and education in music education, philosophy, spirituality and religi... MORE