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Wilson, NC Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LCMHC
I work with individuals who have trouble with managing stress and relationships. It can be hard to life without effective coping skills and someone to... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I work with individuals who have trouble with managing stress and relationships. It can be hard to life without effective coping skills and someone to help. I do my best to listen to my client's needs... MORE
Top Match
Therapist
LCSW
Hello! I love listening to people's stories and empowering them toward solution-focused resolutions. Having worked in a variety of fields with people ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I love listening to people's stories and empowering them toward solution-focused resolutions. Having worked in a variety of fields with people of diverse backgrounds, my goal is to help people ... MORE
Top Match
Therapist
LMFT
I am a licensed therapist with over seven years of experience in mental health, including six years in private practice. I specialize in working with ... MORE
Specialties ADHD, Anxiety, Family Conflict, LGBTQ+ M ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Narr ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a licensed therapist with over seven years of experience in mental health, including six years in private practice. I specialize in working with adolescents, adults, couples, and military/veteran... MORE
Therapist
LCMHC
I have been a licensed counselor for 16 years. During this time, I have successfully provided services to couples, families, and individuals dealing w... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have been a licensed counselor for 16 years. During this time, I have successfully provided services to couples, families, and individuals dealing with various mental health challenges, including de... MORE
Therapist
LCMHC
My introduction to counseling started well before I became a clinician. As a widow left to raise young children, life was overwhelming and felt imposs... MORE
Specialties Anxiety, Depression, Grief, Stress, Trau ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My introduction to counseling started well before I became a clinician. As a widow left to raise young children, life was overwhelming and felt impossible to bear. Fear, anxiety, depression, and debil... MORE
Therapist
LCSW
Ever met a stranger that you vibed with? That’s me My style is more informal. I prefer to feel like a pleasant, familiar space for you to vent, proc... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Ever met a stranger that you vibed with? That’s me My style is more informal. I prefer to feel like a pleasant, familiar space for you to vent, process, grow, etc. We have to put on masks througho... MORE
Therapist
LCAS
Brian Franco brings high energy, passion and over 10 years of dedicated work in field of Addiction Recovery and Behavioral Health. Brian’s areas of... MORE
Specialties Family Conflict, Peer Relationships, Str ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Brian Franco brings high energy, passion and over 10 years of dedicated work in field of Addiction Recovery and Behavioral Health. Brian’s areas of specialty include Relationship Counseling, Young ... MORE
Therapist
LCMHC
Please note: I am no longer taking new clients. Waitlist and referral options provided. I am licensed to work with trauma, substance use disorders, o... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Please note: I am no longer taking new clients. Waitlist and referral options provided. I am licensed to work with trauma, substance use disorders, other co-occurring mental health disorders, and hav... MORE
Therapist
LCMHC
I am a father of three. A family-oriented person. Lead by modeling. Very empathetic and believe that everyone has something important to give. I think... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a father of three. A family-oriented person. Lead by modeling. Very empathetic and believe that everyone has something important to give. I think that hard work pays off sometimes. We just have t... MORE
Therapist
LCSW
As a board-certified clinical social worker, psychotherapist, and Ph.D, I believe prioritizing mental health is vital to happiness and stability in li... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a board-certified clinical social worker, psychotherapist, and Ph.D, I believe prioritizing mental health is vital to happiness and stability in life. I see no difference between mental health and ... MORE
Therapist
LCMHC
I am a bilingual English-Japanese Licensed Clinical Mental Health Counselor and Licensed Counselor Addiction Specialist. I received a Master’s in Cl... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a bilingual English-Japanese Licensed Clinical Mental Health Counselor and Licensed Counselor Addiction Specialist. I received a Master’s in Clinical Mental Health Counseling with a concentrati... MORE
Therapist
LCMHC
I specialize in trauma and PTSD and hold a Certified Clinical Trauma Professional Certification. I work with teens and adults, both male and female, a... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I specialize in trauma and PTSD and hold a Certified Clinical Trauma Professional Certification. I work with teens and adults, both male and female, ages 13 and up. I also work with couples and famili... MORE
Therapist
LMFT
If you feel stuck, sad, and anxious then therapy can help you to improve. “I believe that success is nurtured through the mind and body connection. ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
If you feel stuck, sad, and anxious then therapy can help you to improve. “I believe that success is nurtured through the mind and body connection. As long as you are breathing, then you can learn, ... MORE
Therapist
LCSW
Lalanea (pronounced Luh-Lane-Yah) has worked for years in case management, education, and foster care. Lalanea graduated from Wichita State University... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Dialectical Behavior Therapy (DBT), Inte ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Lalanea (pronounced Luh-Lane-Yah) has worked for years in case management, education, and foster care. Lalanea graduated from Wichita State University with a Bachelor of Arts in Psychology and Women�... MORE
Therapist
LCSW
I have been working in direct practice for over 15 years. I believe that everyone can heal, especially when motivated and focused on your mind, body a... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have been working in direct practice for over 15 years. I believe that everyone can heal, especially when motivated and focused on your mind, body and soul. I practice a collaborative and personal a... MORE
Therapist
LCSW
Showing compassion, being curious, and looking within ourselves to become our most authentic selves is a deep work. I believe in a nonjudgmental, stre... MORE
Specialties ADHD, Anxiety, LGBTQ+ Mental Health, Mul ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Showing compassion, being curious, and looking within ourselves to become our most authentic selves is a deep work. I believe in a nonjudgmental, strengths-based, collaborative approach to individuali... MORE
Therapist
LCSW
I am so glad you are here. My name is Deeariah (Dee) King and I am a Licensed Clinical Social Worker, who specializes in treating individuals with anx... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am so glad you are here. My name is Deeariah (Dee) King and I am a Licensed Clinical Social Worker, who specializes in treating individuals with anxiety, depression, perinatal mental health concerns... MORE
Therapist
LCSW
Whatever brought you here, I'm glad you're here. I have experience working with adults and seniors who are Veterans, students, parents, partners, and... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +5 More
Treatment Approach Internal Family Systems (IFS), Motivatio ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Whatever brought you here, I'm glad you're here. I have experience working with adults and seniors who are Veterans, students, parents, partners, and caregivers in outpatient and inpatient mental hea... MORE
Therapist
LCMHC
I am a licensed clinical mental health counselor (LCMHC) in North Carolina. I have worked as a licensed therapist over the past 9 years providing indi... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a licensed clinical mental health counselor (LCMHC) in North Carolina. I have worked as a licensed therapist over the past 9 years providing individual, family therapy, and couple therapy in pers... MORE
Therapist
LCMHC
I am a Licensed Clinical Mental Health Counselor Supervisor, Certified Intuitive Eating Counselor, and a National Certified Counselor. My ultimate pas... MORE
Specialties Anger Management, Anxiety, Depression, E ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Clinical Mental Health Counselor Supervisor, Certified Intuitive Eating Counselor, and a National Certified Counselor. My ultimate passion is helping those in eating disorder recovery ... MORE