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Montreat, NC Therapy for Life Transitions

Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.
Top Match
Therapist
LPC
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and pur... MORE
Specialties Anger Management, Anxiety, Depression, G ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi, My name is Debbie! Do you ever feel the light has gone out and you are navigating alone and in the dark? Does life seem to have no meaning and purpose? Do you struggle to get out of bed? Has somet... MORE
Top Match
Therapist
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing... MORE
Specialties Chronic Illness, Depression, Life Transi ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years.I help seniors manage depression and ... MORE
Top Match
Therapist
LCSW
Hello there, I'm Heather. Are you experiencing anxiety, depression, or difficulty adjusting to life transitions? Are you noticing that things are over... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hello there, I'm Heather. Are you experiencing anxiety, depression, or difficulty adjusting to life transitions? Are you noticing that things are overwhelming and more difficult to cope with because o... MORE
Therapist
PhD
Welcome! Making the decision to better your mental health is an important step toward improving your quality of life and feeling healthier. I am a s... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Welcome! Making the decision to better your mental health is an important step toward improving your quality of life and feeling healthier. I am a seasoned, Clinical Psychologist with 25 years of ex... MORE
Therapist
LCSW
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. ... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. Emotions from present or past experiences can beco... MORE
Therapist
LPC
I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed to be doing. I believ... MORE
Specialties Addiction, Anxiety, Coping Skills, Crisi ... +8 More
Treatment Approach Dialectical Behavior Therapy (DBT), Mind ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am someone who spent many years in the business world before finding recovery and figuring out counseling is what I'm supposed to be doing. I believe I don't have the answers for you, you do! I beli... MORE
Therapist
LCSW
I am a body positive, LGBTQ+ affirming therapist whose work is work is anti-oppressive and trauma informed. I work to provide practical, tailored tool... MORE
Specialties Anxiety, Couples Counseling, Depression, ... +8 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a body positive, LGBTQ+ affirming therapist whose work is work is anti-oppressive and trauma informed. I work to provide practical, tailored tools to support you to navigate emotions and real lif... MORE
Therapist
LCSW
I am a Licensed Clinical Social Working with over 25 years experience in a wide variety of Mental Health Services. I have worked with clients as youn... MORE
Specialties ADHD, Anxiety, Autism, Couples Counselin ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I am a Licensed Clinical Social Working with over 25 years experience in a wide variety of Mental Health Services. I have worked with clients as young as 4 and as old as 99. I have an ongoing passio... MORE
Therapist
LCMHC
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
I am a Licensed Clinical Mental Health Counselor in North Carolina with over 20 years of experience working with individuals, and couples with issues related to anxiety, stress management, depression,... MORE
Therapist
LCSW
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy mo... MORE
Specialties Anxiety, Bipolar Disorder, Chronic Illne ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, ... MORE
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person who is searching fo... MORE
Specialties Anger Management, Antisocial Behavior, A ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance OccuNet, Cigna, CareFirst, Decent, Aetna ... +12 More
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person who is searching for balance, peace, and contentment in life and may ... MORE
Therapist
LPC
Hey girl Hey! I am a Licensed Professional Counselor and I have over 10 years of professional experience in a variety of clinical settings. I utilize ... MORE
Specialties Anxiety, Coping Skills, Depression, LGBT ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hey girl Hey! I am a Licensed Professional Counselor and I have over 10 years of professional experience in a variety of clinical settings. I utilize an eclectic style matching therapeutic techniques ... MORE
Therapist
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-someth... MORE
Specialties ADHD, Antisocial Behavior, Anxiety, Chil ... +23 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +30 More
Insurance CareFirst, Anthem, Decent, ClaimDOC, Aet ... +14 More
Hi and welcome, let me share a bit of my philosophy with you… After several different career choices, true to the vocational model, at thirty-something I discovered the field of psychotherapy. I beg... MORE
Therapist
LPC
I have over twenty-five years of experience working with diverse population in the human services field providing services for individuals and familie... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have over twenty-five years of experience working with diverse population in the human services field providing services for individuals and families in need. As a counselor my aim is to collaborat... MORE
Therapist
LCSW
Hi, I'm William. I am a licensed clinical social worker (LCSW) trained to help people find solutions to their problems and concerns. I received my M... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm William. I am a licensed clinical social worker (LCSW) trained to help people find solutions to their problems and concerns. I received my Masters in Social Work from East Carolina Universit... MORE
Therapist
LCSW
Hello, there! I'm a licensed clinical social worker (LCSW) raised in the Piedmont region of North Carolina and have been supporting clients in the are... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello, there! I'm a licensed clinical social worker (LCSW) raised in the Piedmont region of North Carolina and have been supporting clients in the area since 2021. Outside of private practice I volunt... MORE
Therapist
LCSW
I'm a down-to-earth therapist with a generally upbeat personality. I've been practicing clinically since 2016 and love what I do. As a military spouse... MORE
Specialties Addiction, Grief, Life Transitions, Subs ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I'm a down-to-earth therapist with a generally upbeat personality. I've been practicing clinically since 2016 and love what I do. As a military spouse and daughter of a veteran, I also understand mili... MORE
Therapist
LCSW
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut ... MORE
Specialties Anxiety, Couples Counseling, Life Transi ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +22 More
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counselin... MORE
Therapist
LCSW
My name is Janet Muta and I am a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience in mental health, behavioral issues and re... MORE
Specialties ADHD, Anxiety, Couples Counseling, Depre ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
My name is Janet Muta and I am a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse back... MORE
Therapist
LCSW
I’m Melissa Turner, a licensed clinical social worker dedicated to helping you navigate the emotions and challenges of life. Whether you are struggl... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +8 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I’m Melissa Turner, a licensed clinical social worker dedicated to helping you navigate the emotions and challenges of life. Whether you are struggling with stress, anxiety, depression, communicatio... MORE