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Micro, NC Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My goal in therapy is t... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I'm Angela Harrington with 10 years please experience in mental health, co-occurring disorders, and substance abuse disorders. My goal in therapy is to elicit change talk, provide positive insight, an... MORE
Top Match
Therapist
LCSW
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the pr... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Hello, I am Ann Aycock, a Licensed Clinical Social Worker based in the heart of North Carolina. With 10 years of dedicated practice, I have had the privilege of walking alongside individuals from dive... MORE
Top Match
Therapist
LCSW
Hi there, I'm Denise. Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +1 More
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +15 More
Hi there, I'm Denise. Do you feel anxious, worried, or depressed and overwhelmed with your life? Are you struggling to feel happy? Do you feel past trauma is affecting your ability to heal? Is it ha... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT and IN. I am the sole therapist of Empathic Hues Counseling and Consu... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adu... MORE
Therapist
LPC
Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been practicing in the field ... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi, I am Melissa Smith. I am a Licensed Clinical Mental heath Counselor in the beautiful state of North Carolina. I have been practicing in the field for 7 years. I treat clients using a holistic appr... MORE
Therapist
PhD
Hi there! A lot of people think therapy is a one-sided conversation, with little opportunity to experience each other as real people. My clients know... MORE
Specialties Anger Management, Coping Skills, Depress ... +2 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there! A lot of people think therapy is a one-sided conversation, with little opportunity to experience each other as real people. My clients know that I am as real as it gets! I want to help you ... MORE
Therapist
LCSW
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy mo... MORE
Specialties Anxiety, Bipolar Disorder, Chronic Illne ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi, I am a licensed clinical social worker (LCSW) with over 20 years of social work and mental health experience. I utilize evidence-based therapy models focused on my clients' strengths, abilities, ... MORE
Therapist
LPC
Hi, my name is Jonathon Payne and I am a practicing Licensed Clinical Mental Health Clinician, LCMHC, with the State of North Carolina with over 18 ye... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi, my name is Jonathon Payne and I am a practicing Licensed Clinical Mental Health Clinician, LCMHC, with the State of North Carolina with over 18 years of experience. Most of my work experience has... MORE
Therapist
LCSW
Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults str... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +18 More
Hi! I’m a Licensed Clinical Social Worker. I am independently licensed in NC, SC, and GA. I enjoy working with children, adolescents, and adults striving to better cope with and manage daily challen... MORE
Therapist
LCSW
Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 7+ years experience serving the community. I help high performers, emotional su... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there, I'm Tonya Bunch. I am a Licensed Clinical Social Worker with 7+ years experience serving the community. I help high performers, emotional suffering, and trauma survivors to manage burnout, a... MORE
Therapist
PMHNP
I am a Psychiatric Mental Health Nurse Practitioner based in North Carolina, specializing in medication management and therapy for individuals of all ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Career ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Psychiatric Mental Health Nurse Practitioner based in North Carolina, specializing in medication management and therapy for individuals of all ages. With two Master's Degrees from ECU and Maryv... MORE
Therapist
LPC
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, fi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +17 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi. Welcome to my Grow professional profile! Do you ever wonder, "What is going on."? If your inner dialogue is saying, "Yes that's me, exactly, finally somebody who gets it!" I believe that nobod... MORE
Therapist
LCSW
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking t... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking the opportunity to seek out help is not a sign of w... MORE
Therapist
LCSW
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I’ve been working wit... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi, I am a Licensed Clinical Social Worker (LCSW) residing in North Carolina. I’ve been a social worker for almost 30 years. I’ve been working within the mental health field since 2007. I have a b... MORE
Therapist
LMFT
Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosity when my client(s)... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Couples Counseling, Eye Movement Desensi ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hiya. My name is Sejal Patel, and I am currently licensed in North and South Carolina, as a LMFT. As a therapist, I show curiosity when my client(s), families, and couples ask me for guidance. Majo... MORE
Therapist
LCSW
My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work exp... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
My name is Iesha Bell. I am a Licensed Clinical Social Worker. and a Licensed Independent Social Worker- CP. I have 13 years of professional work experience. I have experience in assisting adults, ch... MORE
Therapist
LPC
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Maste... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +5 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia, with a Master's degree from Xavier University of Louisiana. Wi... MORE
Therapist
PhD
ABOUT ME Thank you for taking the first step towards seeking help. That is the first step to reaching your potential and a happier more fulfilling li... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach N/A
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ev ... +6 More
ABOUT ME Thank you for taking the first step towards seeking help. That is the first step to reaching your potential and a happier more fulfilling life. My name is Dr. Ana Mercedes Lopez, I am a Lice... MORE
Therapist
LPC
Hi there, I'm Schenika Silver, a Licensed Clinical Mental Health Counselor (LCMHC). I received my counseling degree from Liberty University and been i... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi there, I'm Schenika Silver, a Licensed Clinical Mental Health Counselor (LCMHC). I received my counseling degree from Liberty University and been in practice for six years. I love working with peop... MORE
Therapist
LPC
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My name is Krystal Hall and I am a licensed clinical mental health counselor, as well as a licensed clinical addiction specialist. I am also the owner of Joy's New Beginnings Counseling Services. For... MORE