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Highlands, NC Therapy for Life Transitions

Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.
Top Match
Therapist
LPC
I believe there is power in learning to balance our lives emotionally and spiritually. I have 25-plus years of experience as a counselor, and have bee... MORE
Specialties Anger Management, Anxiety, Couples Couns ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I believe there is power in learning to balance our lives emotionally and spiritually. I have 25-plus years of experience as a counselor, and have been able to help clients find emotional and general ... MORE
Top Match
Therapist
LCSW
Hello, my name is Tristan Thomas, a dedicated mental health professional committed to guiding individuals on their journey to wellness. With a passion... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello, my name is Tristan Thomas, a dedicated mental health professional committed to guiding individuals on their journey to wellness. With a passion for helping others and years of experience in the... MORE
Top Match
Therapist
LCMHC
Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you ha... MORE
Specialties Anxiety, Depression, Grief, Life Transit ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hello, I’m Dulcie. Have you been struggling and wondering why it’s so hard to feel happy, have a positive outlook, and accomplish the goals you have for your life? Are feelings of disappointment,... MORE
Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience. I specialize in ... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +8 More
Treatment Approach Couples Counseling, Interpersonal Psycho ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Great to meet you! I am Denise. I am a board certified Psychiatric Mental Health Nurse Practitioner with over 20 years of experience. I specialize in creating safe containers for patients to discover ... MORE
Therapist
LPC
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My ex... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance CareFirst, Point32, Self Pay ... +2 More
As a licensed clinical mental health counselor with 10+ years of experience, I have worked with a range of clients and mental health challenges. My expertise centers around helping people heal from pa... MORE
Therapist
LMHC
Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages ... MORE
Specialties Addiction, Coping Skills, Family Conflic ... +9 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
Hi, I am a Licensed Mental Health Counselor (LMHC) with 20 years of experience in the behavioral health field. I have worked with clients of all ages to address various mental health concerns, as well... MORE
Therapist
LMHC
Hi, I'm Amy. Thank you for taking the first step to create change and work toward your goals. Do you feel out of balance and overwhelmed? I am passi... MORE
Specialties Addiction, Career Counseling, Coping Ski ... +9 More
Treatment Approach Strength-Based
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi, I'm Amy. Thank you for taking the first step to create change and work toward your goals. Do you feel out of balance and overwhelmed? I am passionate about supporting people to find balance and ... MORE
Therapist
LCSW
Siyo (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A common question I get a... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Siyo (Hello in Cherokee)! My name is Tishina Carroll. I have been involved in the behavioral health field for over 15 years. A common question I get asked is “Why did you choose to become a therapis... MORE
Therapist
LPC
Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's d... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +17 More
Hi. I am a LPC in Georgia and a LCMHC in North Carolina. Additionally, I am a Nationally Certified Rehabilitation Counselor. I received my master's degree from VCU in 2015, became licensed in 2020, a... MORE
Therapist
LCSW
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing Anxiety, PTSD and Depres... MORE
Therapist
LCSW
My name is Julie Hansford and I am a Licensed /Independent/Clinical Social Worker with almost 20 years of counseling experience with a Masters (UNC-Ch... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +6 More
Insurance Unity Preferred Network, OccuNet, VNPN, ... +12 More
My name is Julie Hansford and I am a Licensed /Independent/Clinical Social Worker with almost 20 years of counseling experience with a Masters (UNC-Chapel Hill) and Undergraduate (Meredith College) de... MORE
Therapist
LCSW
Greetings! My name is David Burgess, and I’m a Licensed Clinical Social Worker (LCSW) in North Carolina, dedicated to empowering teens, adults, and ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Self Pay
Greetings! My name is David Burgess, and I’m a Licensed Clinical Social Worker (LCSW) in North Carolina, dedicated to empowering teens, adults, and couples as they navigate challenges related to dep... MORE
Therapist
LCSW
I'm truly glad you're here. Taking the step to seek support is a courageous and important decision, and I'm honored to be part of your journey. My app... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I'm truly glad you're here. Taking the step to seek support is a courageous and important decision, and I'm honored to be part of your journey. My approach is rooted in empathy, understanding, and res... MORE
Therapist
LPC
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Ca... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 12 years... MORE
Therapist
LPC
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping t... MORE
Specialties ADHD, Addiction, Anxiety, Career Counsel ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +14 More
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is leading to these issues, ... MORE
Therapist
LPC
Hi! I am a Licensed Clinical Mental Health Counselor and a National Certified Counselor. I have been working in the mental health field for over a dec... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Strength-Based
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi! I am a Licensed Clinical Mental Health Counselor and a National Certified Counselor. I have been working in the mental health field for over a decade and have experience working with individuals a... MORE
Therapist
LMFT
Hello, I'm a Nigerian American, Sr. Licensed Marriage and Family Therapist in Texas with 18 years of professional work experience. I treat music indus... MORE
Specialties Life Transitions, Personality Disorders, ... +2 More
Treatment Approach Family Therapy, Trauma-Focused CBT (TF-C ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +14 More
Hello, I'm a Nigerian American, Sr. Licensed Marriage and Family Therapist in Texas with 18 years of professional work experience. I treat music industry professionals and everyday people, who are sur... MORE
Therapist
PMHNP
It sounds cliched to some, but do you miss being happy? Do you feel stuck in mental mud unable to move forward in your life? Are you overwhelmed with ... MORE
Specialties Anxiety, Bipolar Disorder, Chronic Illne ... +11 More
Treatment Approach Motivational Interviewing, Supportive ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
It sounds cliched to some, but do you miss being happy? Do you feel stuck in mental mud unable to move forward in your life? Are you overwhelmed with treatment options and do not know how to start the... MORE
Therapist
LPC
Hi, I’m Tia and I approach therapy with the mindset that every client has internal skills that give them the ability to reach personal goals. I am a... MORE
Specialties Addiction, Family Conflict, Grief, Life ... +6 More
Treatment Approach Interpersonal Psychotherapy (IPT), Perso ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, I’m Tia and I approach therapy with the mindset that every client has internal skills that give them the ability to reach personal goals. I am a Licensed Professional counselor (LPC,) and Licens... MORE
Therapist
LCSW
Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want to do but I would lo... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance ClaimDOC, OccuNet, Self Pay, United Heal ... +13 More
Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want to do but I would love to walk with you on your journey to healing. Wo... MORE