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Ash, NC Therapy for Life Transitions

Major life changes—moving, changing jobs, retirement, or becoming a new parent—can be both exciting and overwhelming. Psych Hub connects you with therapists who help you navigate these transitions, build resilience, and embrace new opportunities. Turn uncertainty into growth—let us guide you toward a smoother journey through life’s changes.
Top Match
Therapist
LPC
Have you ever felt like you would never get ahead in life? Have you ever been so depressed that you couldn’t get out of bed, shower, brush your teet... MORE
Specialties ADHD, Addiction, Anger Management, Copin ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Have you ever felt like you would never get ahead in life? Have you ever been so depressed that you couldn’t get out of bed, shower, brush your teeth, or return a call or a text? Have you recently g... MORE
Top Match
Therapist
LCSW
Hello there, I'm Heather. Are you experiencing anxiety, depression, or difficulty adjusting to life transitions? Are you noticing that things are over... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hello there, I'm Heather. Are you experiencing anxiety, depression, or difficulty adjusting to life transitions? Are you noticing that things are overwhelming and more difficult to cope with because o... MORE
Top Match
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person who is searching fo... MORE
Specialties Anger Management, Antisocial Behavior, A ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance OccuNet, Cigna, CareFirst, Decent, Aetna ... +12 More
Hello, I am Juwairiah Abdus-Saboor. I'm excited to meet you and work with you on your therapy goals. My ideal client is a person who is searching for balance, peace, and contentment in life and may ... MORE
Therapist
LCSW
Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Worker with over a decad... MORE
Specialties Anxiety, Depression, Life Transitions, P ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello and congratulations on taking the first step in getting the support you need and deserve. As a Licensed Clinical Social Worker with over a decade of experience, I understand how intimidating the... MORE
Therapist
LPC
I believe there is power in learning to balance our lives emotionally and spiritually. I have 25-plus years of experience as a counselor, and have bee... MORE
Specialties Anger Management, Anxiety, Couples Couns ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I believe there is power in learning to balance our lives emotionally and spiritually. I have 25-plus years of experience as a counselor, and have been able to help clients find emotional and general ... MORE
Therapist
LCSW
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working with... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, I'm a Licensed Clinical Social Worker who is patient, attentive, and empathic to my clients. I have over 10 years of experience working within the senior and adult mental health community. I... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker and the owner of Seaside Legacy Counseling, PLLC. I received an undergraduate degree in Psychology, as well as ... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Licensed Clinical Social Worker and the owner of Seaside Legacy Counseling, PLLC. I received an undergraduate degree in Psychology, as well as a Masters of Social Work from the University of No... MORE
Therapist
LCSW
My name is Janet Muta and I am a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience in mental health, behavioral issues and re... MORE
Specialties ADHD, Anxiety, Couples Counseling, Depre ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
My name is Janet Muta and I am a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse back... MORE
Therapist
LPC
Hi! I am a Licensed Clinical Mental Health Counselor and a National Certified Counselor. I have been working in the mental health field for over a dec... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Strength-Based
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi! I am a Licensed Clinical Mental Health Counselor and a National Certified Counselor. I have been working in the mental health field for over a decade and have experience working with individuals a... MORE
Therapist
LCSW
I am a body positive, LGBTQ+ affirming therapist whose work is work is anti-oppressive and trauma informed. I work to provide practical, tailored tool... MORE
Specialties Anxiety, Couples Counseling, Depression, ... +8 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a body positive, LGBTQ+ affirming therapist whose work is work is anti-oppressive and trauma informed. I work to provide practical, tailored tools to support you to navigate emotions and real lif... MORE
Therapist
PhD
Welcome! Making the decision to better your mental health is an important step toward improving your quality of life and feeling healthier. I am a s... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Welcome! Making the decision to better your mental health is an important step toward improving your quality of life and feeling healthier. I am a seasoned, Clinical Psychologist with 25 years of ex... MORE
Therapist
LPC
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping t... MORE
Specialties ADHD, Addiction, Anxiety, Career Counsel ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +14 More
I have been in practice for over 24 years. I work with clients from very diversified backgrounds, helping clients to identify their issues, helping them to determine what is leading to these issues, ... MORE
Therapist
LCMHC
Hi, I’m Catherine! I became a counselor because I want to help people heal. I have served North Carolina as a Mental Health Counselor (LCMHC) for 8 ... MORE
Specialties ADHD, Anxiety, Couples Counseling, Depre ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi, I’m Catherine! I became a counselor because I want to help people heal. I have served North Carolina as a Mental Health Counselor (LCMHC) for 8 years, helping clients of all ages navigate mental... MORE
Therapist
LPC
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and have received my Masters in Clinical Mental Health Counseling from... MORE
Specialties Anxiety, Depression, Life Transitions, O ... +7 More
Treatment Approach Adlerian, Attachment-based, Christian Co ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Licensed Clinical Mental Health Counselor in the state of North Carolina and have received my Masters in Clinical Mental Health Counseling from Liberty University. Don't let that scare you. I d... MORE
Therapist
LCMHC
Hello. I am Alyssa, and I believe it is possible for you to move forward and live. My passion is to inspire people as they progress and develop throug... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello. I am Alyssa, and I believe it is possible for you to move forward and live. My passion is to inspire people as they progress and develop through life. As a skilled counselor, I meet each person... MORE
Therapist
LPC
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use disorders, but am a... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Eclectic, Exposure Response Prevention ( ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I have been a NC licensed professional since 2001. I have a broad range of experience working with mental health and substance use disorders, but am a trauma therapist at heart, committed to helping y... MORE
Therapist
LCSW
Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want to do but I would lo... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance ClaimDOC, OccuNet, Self Pay, United Heal ... +13 More
Life can be hard and just "raggedy" at times. I know and I get it. For some, reaching out for help is the last thing you may want to do but I would love to walk with you on your journey to healing. Wo... MORE
Therapist
LCSW
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in ... MORE
Specialties Coping Skills, Grief, LGBTQ+ Mental Heal ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi. I am a Licensed Clinical Social Worker located in North Carolina. I received my graduate degree from Appalachian State University. I have been in practice for five years. I have worked as a Medica... MORE
Therapist
LCSW
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking t... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! My name is Jordan Nivens, I am a Licensed Clinical Social Worker in North Carolina. It can be tough when facing challenges and struggles. Taking the opportunity to seek out help is not a sign of w... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker (LCSW) located in North Carolina, holding a master's degree from Walden University. My practice focuses on assi... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I am a Licensed Clinical Social Worker (LCSW) located in North Carolina, holding a master's degree from Walden University. My practice focuses on assisting individuals facing a range of mental health ... MORE