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West Point, NY Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LMHC
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivat... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I'm Fran Bax, MS, LMHC, LPC, CASAC-Master. I'm a licensed therapist in New York State and the state of Nevada. I specialize in integrating motivational interviewing and cognitive-based therapy to ... MORE
Top Match
Therapist
LCSW
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree ... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
I have 10 + years of experience working with diverse populations, genders, and age groups. I received my Master of Social Work/ Social Welfare degree from Stony Brook University, specializing in traum... MORE
Top Match
Therapist
LCSW
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer f... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety and loss for the last 9 ye... MORE
Therapist
LCSW
Hello My name is Kianna and I have been working in the mental health field for more than 20 years. I attended undergrad at Colgate University where I... MORE
Specialties Addiction, Anxiety, Autism, Coping Skill ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hello My name is Kianna and I have been working in the mental health field for more than 20 years. I attended undergrad at Colgate University where I studied Sociology and Biology. There I developed ... MORE
Therapist
LCSW
With over 19 years of experience, I provide expert psychotherapy using evidence-based interventions to support individuals from all walks of life. I s... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
With over 19 years of experience, I provide expert psychotherapy using evidence-based interventions to support individuals from all walks of life. I specialize in helping clients navigate anxiety, dep... MORE
Therapist
LMHC
Hi there! My name is Arey Lazarre, I'm a Licensed Mental Health Counselor in New York and New Jersey. I help adults and couples manage their anxiety w... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Hi there! My name is Arey Lazarre, I'm a Licensed Mental Health Counselor in New York and New Jersey. I help adults and couples manage their anxiety when it comes to daily stressors, as well as assist... MORE
Therapist
PsyD
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postd... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postdoctoral resident and a clinical psychologist. I ha... MORE
Therapist
PsyD
Hello! My name is Stacy. Do you feel overwhelmed, stressed, sad, or irritated? Do you feel you have low self-esteem and self-confidence? You are not ... MORE
Specialties Anxiety, Coping Skills, Depression, LGBT ... +7 More
Treatment Approach N/A
Insurance Aetna, Amerihealth, Independence Adminis ... +3 More
Hello! My name is Stacy. Do you feel overwhelmed, stressed, sad, or irritated? Do you feel you have low self-esteem and self-confidence? You are not alone. These are very common feelings. I have been... MORE
Therapist
LMHC
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings f... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings from transitional housing for individuals with seve... MORE
Therapist
LCSW
Meet me! I am a skilled and caring mental health therapist and CASAC -M. As a motivated, compassionate professional, I will extend support to you thro... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Meet me! I am a skilled and caring mental health therapist and CASAC -M. As a motivated, compassionate professional, I will extend support to you through your journey toward healing, personal growth, ... MORE