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Eagle, NE Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapist
LCSW
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LPC
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you suffering from the pai... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +16 More
Hello there, my name is Suzanne. Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life? Are you suffering from the pain from past experiences, limiting your ability to ... MORE
Therapist
LIMHP
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes ... MORE
Specialties Anger Management, Anxiety, Depression, D ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes that have been difficult to overcome, and early tr... MORE
Therapist
LPC
She has been a fully licensed mental health practitioner since 2012. Her specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relati... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Self Pay, Blue Cross Blue Shield, ClaimD ... +11 More
She has been a fully licensed mental health practitioner since 2012. Her specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relational Intervention), PTSD, Counseling for Families ... MORE
Therapist
LIMHP
Hello! I'm Teresa Freeling. As a Licensed Clinical Therapist, I have spent over 20+ years building trusting relationships to assist clients through th... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I'm Teresa Freeling. As a Licensed Clinical Therapist, I have spent over 20+ years building trusting relationships to assist clients through their various life challenges. I have spent most of ... MORE
Clinician
APRN
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapist
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Behavioral modification, Cognitive Behav ... +5 More
Insurance OccuNet, Bright Health Plan, Aetna, Dece ... +10 More
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, the Association for Assessment and Research in Cou... MORE
Therapist
LMFT
I am a Christian Licensed Independent Mental Health Practitioner with a Marriage and Family Certification in the state of Nebraska. I am a Christian L... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Christian Licensed Independent Mental Health Practitioner with a Marriage and Family Certification in the state of Nebraska. I am a Christian Licensed Marriage and Family Therapist in the state... MORE
Therapist
LIMHP
Hi, my name is Julie Micek, and I am a Licensed Mental Health Counselor. I have provided therapy for the past eighteen years. I use cognitive behavior... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi, my name is Julie Micek, and I am a Licensed Mental Health Counselor. I have provided therapy for the past eighteen years. I use cognitive behavioral technique and am trained in EMDR. I specialize... MORE
Therapist
LIMHP
I am a Licensed Psychotherapist with over 20 years of extensive experience in diagnosing and treating a wide range of mental health conditions, to inc... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Psychotherapist with over 20 years of extensive experience in diagnosing and treating a wide range of mental health conditions, to include, Bipolar Disorder, Anxiety and Depressive Dis... MORE
Therapist
LIMHP
My passion is helping people achieve a better understanding of their life and live a life that is more fulfilling. It is my personal mission to help p... MORE
Specialties ADHD, Anxiety, Family Conflict, Grief, P ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My passion is helping people achieve a better understanding of their life and live a life that is more fulfilling. It is my personal mission to help people find balance and harmony in their life. Emot... MORE
Therapist
LIMHP
I hold Licenses in Mental Health (LIMHP 1984) and Substance Use (LADC 1014) in Nebraska. I've been practicing for 11 years. I primarily work with adul... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I hold Licenses in Mental Health (LIMHP 1984) and Substance Use (LADC 1014) in Nebraska. I've been practicing for 11 years. I primarily work with adults but am learning about working with adolescents.... MORE
Therapist
LIMHP
I am a very creative and open minded person. I engage with clients in a very creative manner. I would describe my approach to therapy as an open minde... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a very creative and open minded person. I engage with clients in a very creative manner. I would describe my approach to therapy as an open minded and direct manner. Clients will learn to utili... MORE
Therapist
LIMHP
Welcome! I am so glad you are considering therapy. I am an Independent Mental Health Practitioner in Nebraska. I graduated from UNO in 2019. I work wi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! I am so glad you are considering therapy. I am an Independent Mental Health Practitioner in Nebraska. I graduated from UNO in 2019. I work with people who have a variety of issues, but I have... MORE
Therapist
LIMHP
I am a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve o... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve optimal mental well-being. I have Bachelor's degree... MORE
Therapist
LIMHP
I am a client led therapist who will meet you where you are at, while walking along side you in your journey to healing. I have over 13 years of exper... MORE
Specialties Anger Management, Anxiety, Domestic Viol ... +8 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +15 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a client led therapist who will meet you where you are at, while walking along side you in your journey to healing. I have over 13 years of experience working with trauma, mental health, and addi... MORE
Therapist
LIMHP
I love making connections to help make it easier to navigate through the difficulty of life My approach is the work with you to best understand your n... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I love making connections to help make it easier to navigate through the difficulty of life My approach is the work with you to best understand your needs, as you're the expert in your experiences You... MORE
Therapist
LIMHP
I am a human centered, strengths based and spiritually focused practitioner. I believe You are the expert on your life and the life you want. I am a s... MORE
Specialties ADHD, Anxiety, Gender identity, Grief, L ... +6 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a human centered, strengths based and spiritually focused practitioner. I believe You are the expert on your life and the life you want. I am a support and my expertise a resource that can enable... MORE
Therapist
LIMHP
Dawn Hilker is a compassionate and experienced mental health practitioner specializing in treating depression, anxiety, ADHD, and trauma. Dawn helps i... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Dawn Hilker is a compassionate and experienced mental health practitioner specializing in treating depression, anxiety, ADHD, and trauma. Dawn helps individuals of all ages develop effective coping st... MORE
Therapist
PMHNP
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental health. She has been prac... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +10 More
Treatment Approach Motivational Interviewing, Psychoeducati ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental health. She has been practicing in the Nashville area since 2012. She is al... MORE
Therapist
LIMHP
We live in a time when people hurt . . . deeply. Shiny screens, social media, and information flooding add to our saturated schedules, and we feel thi... MORE
Specialties Anxiety, Depression, Family Conflict, In ... +9 More
Treatment Approach Attachment-based, Experiential Therapy, ... +15 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
We live in a time when people hurt . . . deeply. Shiny screens, social media, and information flooding add to our saturated schedules, and we feel this inner void. We are lonely in the company of othe... MORE
Therapist
LIMHP
Whether you are checking out my profile because you are just curious, or ready to make the first step in your counseling journey...Welcome! As your t... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Whether you are checking out my profile because you are just curious, or ready to make the first step in your counseling journey...Welcome! As your therapist, I strive to offer a warm, inviting, non-... MORE
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to... MORE
Specialties Addiction, Anxiety, Dementia / Neurocogn ... +11 More
Treatment Approach Attachment-based, Behavioral modificatio ... +12 More
Insurance Self Pay, Bright Health Plan, VNPN, Sele ... +19 More
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and facilitate change in your l... MORE
Therapist
PMHNP
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control o... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Psychoeducation
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health. I am board-certified Psyc... MORE
Therapist
LPC
None... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Motivational Interviewing, Rational Emot ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client... MORE
Specialties Addiction, Anxiety, Depression, Family C ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance ClaimDOC, Prime Health, VNPN, Decent, Ae ... +11 More
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has experienced trauma or at... MORE
Therapist
LISW
Hello, I am Tiffany Moore, a Licensed Mental Health Therapist and Clinical Social Worker offering individual counseling for adults with a special inte... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, I am Tiffany Moore, a Licensed Mental Health Therapist and Clinical Social Worker offering individual counseling for adults with a special interest in working with older adults, both online and... MORE
Therapist
LPC
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She special... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, CareOr ... +4 More
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with children, adolescents, and ad... MORE