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Eagle, NE Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LPC
Kathy is a dedicated therapist who walks alongside her clients on their journey of compassion, clarity, and change. With a commitment to fostering per... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Kathy is a dedicated therapist who walks alongside her clients on their journey of compassion, clarity, and change. With a commitment to fostering personal growth and healing, she works with a variety... MORE
Therapist
LIMHP
Addressing mental health can be serious business, but that doesn't mean it can't be enjoyable! I am a relatable but experienced therapist who offers a... MORE
Specialties Anxiety, Depression, Peer Relationships, ... +5 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Addressing mental health can be serious business, but that doesn't mean it can't be enjoyable! I am a relatable but experienced therapist who offers a safe space to process trauma, addiction issues, a... MORE
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspec... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +21 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Cigna, Decent, OccuNet, Self Pay, Aetna, ... +10 More
I recognize that life's struggles can be overwhelming and challenging. My goal is to provide practical solutions and tools that can apply in all aspects of life. It is my belief that we have the abili... MORE
Therapist
LIMHP
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta Uni... MORE
Specialties Anxiety, Depression, Grief, Peer Relatio ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, Kaiser, Self Pay ... +2 More
Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University and have been practicing for 5 years. I he... MORE
Therapist
LPC
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Couns... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +5 More
Insurance ClaimDOC, Select Health, OccuNet, Prime ... +19 More
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University of Northern Colorado and... MORE
Therapist
LIMHP
Whether you are checking out my profile because you are just curious, or ready to make the first step in your counseling journey...Welcome! As your t... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Whether you are checking out my profile because you are just curious, or ready to make the first step in your counseling journey...Welcome! As your therapist, I strive to offer a warm, inviting, non-... MORE
Therapist
CSW
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employ... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, Centen ... +3 More
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States Department of Veteran Affa... MORE
Therapist
LIMHP
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes ... MORE
Specialties Anger Management, Anxiety, Depression, D ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes that have been difficult to overcome, and early tr... MORE
Therapist
LIMHP
I am a Psychotherapist with 30 years of experience. I received my Master's Degree in Clinical Psychology from Emporia State University. Throughout the... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Psychotherapist with 30 years of experience. I received my Master's Degree in Clinical Psychology from Emporia State University. Throughout the years, I have performed out patient therapy, Inte... MORE
Therapist
LIMHP
I am a human centered, strengths based and spiritually focused practitioner. I believe You are the expert on your life and the life you want. I am a s... MORE
Specialties ADHD, Anxiety, Gender identity, Grief, L ... +6 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a human centered, strengths based and spiritually focused practitioner. I believe You are the expert on your life and the life you want. I am a support and my expertise a resource that can enable... MORE
Therapist
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Behavioral modification, Cognitive Behav ... +5 More
Insurance OccuNet, Bright Health Plan, Aetna, Dece ... +10 More
She holds a Bachelor’s Degree in Psychology and a Master’s Degree in Clinical Counseling. She is a member of the American Counseling Association, the Association for Assessment and Research in Cou... MORE
Therapist
LIMHP
My creative and practical solution focused counseling philosophy supports clients with grief, trauma, relationship conflicts, financial stress, health... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My creative and practical solution focused counseling philosophy supports clients with grief, trauma, relationship conflicts, financial stress, health issues, and vocational challenges presented by ch... MORE
Therapist
LIMHP
Hello! I'm Teresa Freeling. As a Licensed Clinical Therapist, I have spent over 20+ years building trusting relationships to assist clients through th... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I'm Teresa Freeling. As a Licensed Clinical Therapist, I have spent over 20+ years building trusting relationships to assist clients through their various life challenges. I have spent most of ... MORE
Therapist
LIMHP
I work with individuals age birth and up. I have specialized in Trauma, including physical abuse, sexual abuse and witnessing violence. I hold certifi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I work with individuals age birth and up. I have specialized in Trauma, including physical abuse, sexual abuse and witnessing violence. I hold certifications in CPP, PCIT and COSP. I have training in ... MORE
As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can we co... MORE
Specialties Anxiety, Autism, Child or Adolescent Men ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, United Health Care, VNPN, Cigna, ... +17 More
As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can we come to truly know ourselves. Bring your weird, wil... MORE
Therapist
LIMHP
Empathic and Nonjudgmental : I prioritize creating a safe and supportive environment where clients feel understood and accepted. I approach each sessi... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Empathic and Nonjudgmental : I prioritize creating a safe and supportive environment where clients feel understood and accepted. I approach each session with warmth and compassion, meeting clients whe... MORE
Therapist
LCSW
With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towards emotional well-b... MORE
Specialties Anxiety, Depression, Trauma and PTSD ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +11 More
With over 20 years of experience, Edward Korn is a seasoned therapist committed to guiding individuals from all walks of life towards emotional well-being and resilience. He is a graduate of the top-r... MORE