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Brainard, NE Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapist
LCSW
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LPC
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Couns... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +5 More
Insurance ClaimDOC, Select Health, OccuNet, Prime ... +19 More
I help clients tame anxiety and depression - many who see improvement in 6-8 sessions. I hold a MA in Community Counseling and another in School Counseling from the University of Northern Colorado and... MORE
Clinician
APRN
Hi, I’m [Your Name], a Psychiatric Mental Health Nurse Practitioner with six years of experience working in a psychiatric unit. During my time in th... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +24 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +32 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi, I’m [Your Name], a Psychiatric Mental Health Nurse Practitioner with six years of experience working in a psychiatric unit. During my time in this setting, I’ve gained extensive experience in ... MORE
Therapist
LP
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I ... MORE
Specialties Addiction, Anger Management, Anxiety, De ... +13 More
Treatment Approach Behavioral Activation Therapy, Cognitive ... +6 More
Insurance Aetna, ClaimDOC, Unity Preferred Network ... +10 More
I'm a clinical psychologist. I am originally from Baltimore, Maryland, which is where I grew up. I subsequently attended Syracuse University, where I received a bachelor's degree in psychology. About ... MORE
Therapist
LIMHP
Addressing mental health can be serious business, but that doesn't mean it can't be enjoyable! I am a relatable but experienced therapist who offers a... MORE
Specialties Anxiety, Depression, Peer Relationships, ... +5 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Addressing mental health can be serious business, but that doesn't mean it can't be enjoyable! I am a relatable but experienced therapist who offers a safe space to process trauma, addiction issues, a... MORE
Therapist
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experienc... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +9 More
Insurance Self Pay, OccuNet, United Health Care, C ... +11 More
Life can be challenging and difficult. I am deeply passionate about helping others through those challenges. I have many years of counseling experience and have worked with many demographics of people... MORE
Therapist
LIMHP
Dawn Hilker is a compassionate and experienced mental health practitioner specializing in treating depression, anxiety, ADHD, and trauma. Dawn helps i... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Dawn Hilker is a compassionate and experienced mental health practitioner specializing in treating depression, anxiety, ADHD, and trauma. Dawn helps individuals of all ages develop effective coping st... MORE
Therapist
LIMHP
I am a client led therapist who will meet you where you are at, while walking along side you in your journey to healing. I have over 13 years of exper... MORE
Specialties Anger Management, Anxiety, Domestic Viol ... +8 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +15 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a client led therapist who will meet you where you are at, while walking along side you in your journey to healing. I have over 13 years of experience working with trauma, mental health, and addi... MORE
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to... MORE
Specialties Addiction, Anxiety, Dementia / Neurocogn ... +11 More
Treatment Approach Attachment-based, Behavioral modificatio ... +12 More
Insurance Self Pay, Bright Health Plan, VNPN, Sele ... +19 More
Sometimes life can feel overwhelming. Sometimes you might just need someone to process your experiences with, and sometimes you might need someone to help you navigate and facilitate change in your l... MORE
Therapist
LIMHP
I have spent most of my professional career working with women, LGBTQ+ folx, and sex workers who have experienced various forms of abuse throughout th... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +8 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I have spent most of my professional career working with women, LGBTQ+ folx, and sex workers who have experienced various forms of abuse throughout their lives. I help people navigate difficult patter... MORE
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions,... MORE
Specialties N/A
Treatment Approach N/A
Insurance Centene, Molina ... +1 More
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions, feelings and relationships to enhance their lives... MORE
Therapist
LMHC
It was a pleasure meeting you! As a behavioral health provider, I firmly believe that prioritizing mental health is essential to achieving happiness ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
It was a pleasure meeting you! As a behavioral health provider, I firmly believe that prioritizing mental health is essential to achieving happiness and stability in life. Taking the step to seek sup... MORE
Therapist
LIMHP
My passion is helping people achieve a better understanding of their life and live a life that is more fulfilling. It is my personal mission to help p... MORE
Specialties ADHD, Anxiety, Family Conflict, Grief, P ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My passion is helping people achieve a better understanding of their life and live a life that is more fulfilling. It is my personal mission to help people find balance and harmony in their life. Emot... MORE
Therapist
CSW
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employ... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, Centen ... +3 More
Brian Ring is a highly skilled clinician with more than ten years of experience in the field of mental health. Over the past seven years he was employed by the United States Department of Veteran Affa... MORE
Therapist
LIMHP
My creative and practical solution focused counseling philosophy supports clients with grief, trauma, relationship conflicts, financial stress, health... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My creative and practical solution focused counseling philosophy supports clients with grief, trauma, relationship conflicts, financial stress, health issues, and vocational challenges presented by ch... MORE
Therapist
LIMHP
I am a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve o... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve optimal mental well-being. I have Bachelor's degree... MORE
Therapist
PMHNP
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental health. She has been prac... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +10 More
Treatment Approach Motivational Interviewing, Psychoeducati ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental health. She has been practicing in the Nashville area since 2012. She is al... MORE
Therapist
LIMHP
I am a very creative and open minded person. I engage with clients in a very creative manner. I would describe my approach to therapy as an open minde... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a very creative and open minded person. I engage with clients in a very creative manner. I would describe my approach to therapy as an open minded and direct manner. Clients will learn to utili... MORE