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Benkelman, NE Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
My name is Maddie Moore & I am a Licensed Independent Mental Health Practitioner. I received my Bachelor's from Creighton Univ., my graduate degre... MORE
Specialties
Anxiety, Depression, Grief, Peer Relatio
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My name is Maddie Moore & I am a Licensed Independent Mental Health Practitioner. I received my Bachelor's from Creighton Univ., my graduate degree from Univ. of Nebraska Omaha, & my clinical ... MORE
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She has been a fully licensed mental health practitioner since 2012.
Her specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relati... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Self Pay, Blue Cross Blue Shield, ClaimD
...
+11 More
She has been a fully licensed mental health practitioner since 2012.
Her specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relational Intervention), PTSD, Counseling for Families ... MORE
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Self Pay, VNPN, Decent, Cigna, ClaimDOC,
...
+11 More
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with at-risk and distressed individuals and couples, I... MORE
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental health. She has been prac... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+10 More
Treatment Approach
Motivational Interviewing, Psychoeducati
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Dr. Hansen is a double-board certified nurse practitioner, holding certifications in women’s health and psychiatric mental health. She has been practicing in the Nashville area since 2012. She is al... MORE
Welcome to my page! I am from Omaha, NE & I have been in private practice for over 20 years, I graduated from the University of Oklahoma and am a ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Welcome to my page! I am from Omaha, NE & I have been in private practice for over 20 years, I graduated from the University of Oklahoma and am a Licensed Independent Mental Health Practitioner, L... MORE
I am a client led therapist who will meet you where you are at, while walking along side you in your journey to healing. I have over 13 years of exper... MORE
Specialties
Anger Management, Anxiety, Domestic Viol
...
+8 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+15 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a client led therapist who will meet you where you are at, while walking along side you in your journey to healing. I have over 13 years of experience working with trauma, mental health, and addi... MORE
I am a Christian Licensed Independent Mental Health Practitioner with a Marriage and Family Certification in the state of Nebraska. I am a Christian L... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Christian Licensed Independent Mental Health Practitioner with a Marriage and Family Certification in the state of Nebraska. I am a Christian Licensed Marriage and Family Therapist in the state... MORE
I am a very creative and open minded person. I engage with clients in a very creative manner.
I would describe my approach to therapy as an open minde... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+22 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a very creative and open minded person. I engage with clients in a very creative manner.
I would describe my approach to therapy as an open minded and direct manner.
Clients will learn to utili... MORE
I have spent most of my professional career working with women, LGBTQ+ folx, and sex workers who have experienced various forms of abuse throughout th... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have spent most of my professional career working with women, LGBTQ+ folx, and sex workers who have experienced various forms of abuse throughout their lives. I help people navigate difficult patter... MORE
Mr. Fender has been providing Social Work, and psychotherapy services for nearly 20 years, with specialties in Trauma, PTSD, and mood disorders.
I pro... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Mr. Fender has been providing Social Work, and psychotherapy services for nearly 20 years, with specialties in Trauma, PTSD, and mood disorders.
I provide CBT, Interpersonal process, and EMDR therapy.... MORE
Therapist
Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With over 5 years experience... MORE
Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With over 5 years experience, Gina is passionate about providing services to a... MORE
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She special... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, CareOr
...
+4 More
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with children, adolescents, and ad... MORE
I am a Psychotherapist with 30 years of experience. I received my Master's Degree in Clinical Psychology from Emporia State University. Throughout the... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Psychotherapist with 30 years of experience. I received my Master's Degree in Clinical Psychology from Emporia State University. Throughout the years, I have performed out patient therapy, Inte... MORE
As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can we co... MORE
Specialties
Anxiety, Autism, Child or Adolescent Men
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, United Health Care, VNPN, Cigna,
...
+17 More
As a therapist I believe in the healing power of relationships. It is only through being truly seen, heard, and respected by another that we can we come to truly know ourselves. Bring your weird, wil... MORE
None... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
None... MORE
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes ... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes that have been difficult to overcome, and early tr... MORE
It was a pleasure meeting you! As a behavioral health provider, I firmly believe that prioritizing mental health is essential to achieving happiness ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
It was a pleasure meeting you! As a behavioral health provider, I firmly believe that prioritizing mental health is essential to achieving happiness and stability in life. Taking the step to seek sup... MORE