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Lothair, MT Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapist
PMHNP
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holisti... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Interpersonal Psychotherapy (IPT), Psych ... +1 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +13 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immediate crises and the entire... MORE
Top Match
Therapist
LCSW
I am a Licensed Clinical Social Worker who has worked with adults, children, couples and families for over 10 years. I graduated from Walla Walla Univ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a Licensed Clinical Social Worker who has worked with adults, children, couples and families for over 10 years. I graduated from Walla Walla University’s school of Social Work and have been lic... MORE
Top Match
Therapist
LCPC
Specializing in co-occurring disorders, anxiety, depression, career transitions, substance use, and severe mental illness. I address the interconnecte... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
Specializing in co-occurring disorders, anxiety, depression, career transitions, substance use, and severe mental illness. I address the interconnected nature of mental health issues, helping clients ... MORE
Therapist
PMHNP
Amber Whitlatch is a board-certified psychiatric nurse practitioner. She has over 20 years of experience providing care in diverse medical settings, i... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +12 More
Treatment Approach Emotionally Focused Therapy (EFT), Eye M ... +4 More
Insurance Carelon, Cigna, Evernorth, Self Pay, Tuf ... +4 More
Amber Whitlatch is a board-certified psychiatric nurse practitioner. She has over 20 years of experience providing care in diverse medical settings, including 15 years in the military. During her firs... MORE
Therapist
LPCC
My counseling practice focuses on making sense of anxiety, addiction, OCD, and the origins and consequences of trauma. Many of the clients with whom I... MORE
Specialties Anger Management, Anxiety, Depression, D ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
My counseling practice focuses on making sense of anxiety, addiction, OCD, and the origins and consequences of trauma. Many of the clients with whom I work are adept at masking painful emotions, or th... MORE
Clinician
APRN
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I spe... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
Great to meet you. I am dual certified as both a Psychiatry/Mental Health Nurse Practitioner and an Acute Care Nurse Practitioner. Additionally, I specialize in Addiction Medicine. I utilize a holisti... MORE
Therapist
PMHNP
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savan... MORE
Therapist
DO
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrat... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Integrative, Psychological Testing And E ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrates medication management, psychological testing, a... MORE
Therapist
LCPC
Hi, I’m a licensed counselor serving all of Texas, specializing in trauma-informed care. I am a Marine Corps Veteran and come from a long line of mi... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi, I’m a licensed counselor serving all of Texas, specializing in trauma-informed care. I am a Marine Corps Veteran and come from a long line of military and law-enforcement. I’m committed to hel... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Clinician
APRN
As a Psychiatric Mental Health Nurse Practitioner, I have spent my early career managing severe disabling mental illnesses, including schizophrenia, d... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +14 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Cigna, Optum ... +2 More
As a Psychiatric Mental Health Nurse Practitioner, I have spent my early career managing severe disabling mental illnesses, including schizophrenia, depression, anxiety, bipolar disorder, and ADHD. I ... MORE
Therapist
LCSW
Licensed clinical social worker in the State of California with over 23 years of professional experience. Committed to helping my clients by providing... MORE
Specialties Anxiety, Depression, Life Transitions ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Licensed clinical social worker in the State of California with over 23 years of professional experience. Committed to helping my clients by providing comprehensive mental health treatment services, p... MORE
Therapist
LCSW
For the first 15 years of my career I worked as a family counselor in inpatient alcohol / drug treatment centers. In 1994 I went back to school for a ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Cigna, Optum ... +2 More
For the first 15 years of my career I worked as a family counselor in inpatient alcohol / drug treatment centers. In 1994 I went back to school for a graduate degree in clinical social work. The work ... MORE
Therapist
LCPC
Hi, my name is Jenna and I enjoy helping people find the path to their true authentic selves! My ideal clients have a desire to break apart the patter... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +15 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi, my name is Jenna and I enjoy helping people find the path to their true authentic selves! My ideal clients have a desire to break apart the patterns that keep themselves from being authentic and g... MORE
Therapist
LCPC
I have the expertise to help my clients navigate through a wide range of emotional challenges. I use a variety of therapies (CBT, ACT, EFT) to provide... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
I have the expertise to help my clients navigate through a wide range of emotional challenges. I use a variety of therapies (CBT, ACT, EFT) to provide client centered care. I have experience dealing w... MORE
Therapist
LCSW
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +22 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Therapist
LCPC
Greetings. I have been in mental health since 1982. I received my Master Degree in 2007 and have been a licensed therapist for 14 years. I have worked... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
Greetings. I have been in mental health since 1982. I received my Master Degree in 2007 and have been a licensed therapist for 14 years. I have worked with individuals dealing with depression, grief, ... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapist
LCSW
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received from the University of ... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, PEHP ... +2 More
Hello, my name is Stephanie I’m a licensed clinical social worker. I have a master’s degree in Social Work that I received from the University of Southern Mississippi. I have practiced for over 1... MORE
Therapist
LCSW
Hello! I am Kevin Shon, owner of Summits Beyond Counseling, PLLC. Are you experiencing mental health challenge in life that is getting in the way? Are... MORE
Specialties ADHD, Anxiety, Depression, Grief, LGBTQ+ ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +14 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello! I am Kevin Shon, owner of Summits Beyond Counseling, PLLC. Are you experiencing mental health challenge in life that is getting in the way? Are you less connected to joy, or a sense of "normal"... MORE