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Kinsey, MT Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults exp... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hello, and welcome! My introduction to the counseling field began while working within therapeutic group homes that served children through adults experiencing mental health struggles. This experience... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Therapist
LPC
I'm Stefan Waltke, and I'm glad to meet you! I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to g... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Exis ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
I'm Stefan Waltke, and I'm glad to meet you! I know that sometimes people feel nervous about approaching therapy. It can be even overwhelming to get to the point where you feel that something is n... MORE
Therapist
LPC
Delores Morris is a Licensed Professional Counselor with multi-state licenses. To assist clients with becoming a better version of themselves, she br... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Delores Morris is a Licensed Professional Counselor with multi-state licenses. To assist clients with becoming a better version of themselves, she brings new perspectives, various strategies, and hel... MORE
Therapist
PsyD
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 12 years of experience working with adults ... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +11 More
Hi! I'm a licensed Clinical Psychologist based out of Montana with licenses in Florida and Montana. I have 12 years of experience working with adults and groups. I have 7 years of experience working w... MORE
Therapist
LCSW
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I spe... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life trans... MORE
Therapist
PMHNP
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner p... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Your Nurse Practitioner Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of Texas and Montana for G... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapist
LCSW
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imp... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you rec... MORE
Therapist
PMHNP
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holisti... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Interpersonal Psychotherapy (IPT), Psych ... +1 More
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +13 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner through the American Nurses Credentialing Center. My philosophy centers on holistic care, addressing immediate crises and the entire... MORE
Therapist
LCSW
As a proponent of social justice and anti-racism, I promote understanding of how we are shaped by community and community is shaped by us through the ... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +7 More
Treatment Approach Motivational Interviewing, Positive Psyc ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
As a proponent of social justice and anti-racism, I promote understanding of how we are shaped by community and community is shaped by us through the intersectionality of race, gender, class, and sexu... MORE
Therapist
LCPC
I have the expertise to help my clients navigate through a wide range of emotional challenges. I use a variety of therapies (CBT, ACT, EFT) to provide... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
I have the expertise to help my clients navigate through a wide range of emotional challenges. I use a variety of therapies (CBT, ACT, EFT) to provide client centered care. I have experience dealing w... MORE
Therapist
LCPC
At Opulence Mind Counseling and Consulting LLC, I believe people can change. As a licensed clinical professional counselor, I define my role as helpin... MORE
Specialties Anger Management, Anxiety, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
At Opulence Mind Counseling and Consulting LLC, I believe people can change. As a licensed clinical professional counselor, I define my role as helping individuals or groups of people identify the loo... MORE
Therapist
LCPC
Hi, my name is Jenna and I enjoy helping people find the path to their true authentic selves! My ideal clients have a desire to break apart the patter... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +15 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi, my name is Jenna and I enjoy helping people find the path to their true authentic selves! My ideal clients have a desire to break apart the patterns that keep themselves from being authentic and g... MORE
Therapist
LCSW
After a 20-year career as a 911-Dispatcher and several years as a continuing member of the Big Sky Critical Incident Stress Management Team helping fi... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
After a 20-year career as a 911-Dispatcher and several years as a continuing member of the Big Sky Critical Incident Stress Management Team helping first responders, I decided to enhance my skills in ... MORE
Therapist
LCPC
Greetings. I have been in mental health since 1982. I received my Master Degree in 2007 and have been a licensed therapist for 14 years. I have worked... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
Greetings. I have been in mental health since 1982. I received my Master Degree in 2007 and have been a licensed therapist for 14 years. I have worked with individuals dealing with depression, grief, ... MORE
Therapist
LCPC
I am a Licensed Professional Counselor in addition to a Licensed Addiction Counselor serving clients in both Montana and Colorado. I've focused a lot ... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a Licensed Professional Counselor in addition to a Licensed Addiction Counselor serving clients in both Montana and Colorado. I've focused a lot of my work on survivals of complex trauma and addi... MORE
Clinician
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has ... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Katrina Lewis is a Psychiatric Mental Health Nurse Practitioner- Board Certified. She graduated from Vanderbilt University School of Nursing. She has worked with patients with various mental health ne... MORE
Therapist
DO
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrat... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Integrative, Psychological Testing And E ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
As a psychiatrist specializing in psychopharmacology, I offer comprehensive mental health care from the comfort of your own home. My approach integrates medication management, psychological testing, a... MORE
Clinician
NP
Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse practitioner with more than 10 years of prescribing experience and more than ... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, PEHP ... +2 More
Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse practitioner with more than 10 years of prescribing experience and more than 20 years working in the field of psychiatry as an ... MORE