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Reading, MA Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/los... MORE
Specialties
Anxiety, Dementia / Neurocognitive Disor
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+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+6 More
Insurance
Aetna, Self Pay, VNPN, Prime Health, Cig
...
+12 More
Life happens and sometimes a lot can happen all at once. Relationship struggles, family planning, career changes, navigating academic life, death/loss, depression, anxiety, post-partum, gender & sex... MORE
Top Match
I work with helping clients who may be struggling with depression or trauma in addition to other circumstances. I specialize in working with gastric b... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+12 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
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+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I work with helping clients who may be struggling with depression or trauma in addition to other circumstances. I specialize in working with gastric bypass transitions, law enforcement professionals, ... MORE
Top Match
As a queer feminist therapist, I understand that each person's healing journey is shaped by their unique experiences and intersectional identities. I ... MORE
Specialties
Anxiety, Depression, Family Conflict, Ge
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
As a queer feminist therapist, I understand that each person's healing journey is shaped by their unique experiences and intersectional identities. I strive to create a safe, inclusive, and affirming ... MORE
At Oflong Mental Health Services, we believe in the power of healing and growth. Our dedicated team of licensed mental health professionals is committ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
At Oflong Mental Health Services, we believe in the power of healing and growth. Our dedicated team of licensed mental health professionals is committed to providing compassionate, personalized care f... MORE
Book with me now by clicking on my website” As a bilingual psychotherapist with over 21 years of experience, I bring a depth of knowledge to my pra... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Book with me now by clicking on my website” As a bilingual psychotherapist with over 21 years of experience, I bring a depth of knowledge to my practice, where I specialize in working with Latino y... MORE
Derick Ngoran is a Board-Certified Psychiatric Mental Health Nurse Practitioner qualified to practice in psychiatry, diagnose, treat, and prescribe me... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+23 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Derick Ngoran is a Board-Certified Psychiatric Mental Health Nurse Practitioner qualified to practice in psychiatry, diagnose, treat, and prescribe medications for adolescents, adults, and elderly age... MORE
Throughout my career I have had the privilege of helping hundreds of individuals and families find the peace and resolve they always felt they deserve... MORE
Specialties
ADHD, Anxiety, Family Conflict, Men's Me
...
+7 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Throughout my career I have had the privilege of helping hundreds of individuals and families find the peace and resolve they always felt they deserved but struggled to believe possible. I believe mos... MORE
If you are an adult struggling with stress, life changes, depression or anxiety please reach out for assistance, I am here to help.
My approach to cou... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
If you are an adult struggling with stress, life changes, depression or anxiety please reach out for assistance, I am here to help.
My approach to counseling is based on each individual’s situation.... MORE
I specialize working with young adults, young professionals, and college/graduate students. I have helped many people transitioning into adulthood, na... MORE
Specialties
Anxiety, Depression, Family Conflict, Mu
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I specialize working with young adults, young professionals, and college/graduate students. I have helped many people transitioning into adulthood, navigate the stress of college/grad school, navigati... MORE
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I am a Licensed Independent Clinical Social Worker with 14 years of experience in Private Practice. I provide a calm, safe and supportive space for my... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a Licensed Independent Clinical Social Worker with 14 years of experience in Private Practice. I provide a calm, safe and supportive space for my clients to process their thoughts and feelings. I... MORE
I am a doctoral prepared dual Board-Certified Family, and Psychiatric Mental Health Nurse Practitioner. I have experience in treating ages 17+ experie... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a doctoral prepared dual Board-Certified Family, and Psychiatric Mental Health Nurse Practitioner. I have experience in treating ages 17+ experiencing symptoms of anxiety, depression, mood disord... MORE
I have held various positions in the psychiatric/behavioral health for over 15 years .I received my undergraduate degree from Curry College 25 years a... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I have held various positions in the psychiatric/behavioral health for over 15 years .I received my undergraduate degree from Curry College 25 years ago and completed my graduate studies at Regis coll... MORE
After working as a Clinician for the last 10 years, I have the opportunity to work independently as a Licensed Mental Health Counselor, where I can of... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
After working as a Clinician for the last 10 years, I have the opportunity to work independently as a Licensed Mental Health Counselor, where I can offer individual, group, and family sessions. Togeth... MORE
Welcome to doing something great for yourself! I will bring to the table 30+ years of practice as a licensed mental health counselor with a Master's D... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Welcome to doing something great for yourself! I will bring to the table 30+ years of practice as a licensed mental health counselor with a Master's Degree in Counseling Psychology from Antioch Univer... MORE
In therapy, I join with clients to work toward their life and mental health goals through the power of self-exploration and the therapeutic relationsh... MORE
Specialties
Anger Management, Anxiety, Depression, E
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
In therapy, I join with clients to work toward their life and mental health goals through the power of self-exploration and the therapeutic relationship. I use a trauma-informed, person-centered appro... MORE
I believe art therapy is an incredibly helpful tool to move emotions out of our bodies to gain clearer understanding of our own experiences. As a LMFT... MORE
Specialties
Anxiety, Depression, Family Conflict, Ge
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I believe art therapy is an incredibly helpful tool to move emotions out of our bodies to gain clearer understanding of our own experiences. As a LMFT, I look at the impact of intergenerational trauma... MORE
Sometimes life is hard. We all need a little support while we navigate life sometimes. You are definitely not alone and I want to help you. Do you wan... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Narr
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Sometimes life is hard. We all need a little support while we navigate life sometimes. You are definitely not alone and I want to help you. Do you want to make changes? Do you want to feel better? I w... MORE
I am a Licensed Mental Health Counselor providing personalized care and treatment for adults using a variety of therapeutic and evidence-based approac... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+12 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a Licensed Mental Health Counselor providing personalized care and treatment for adults using a variety of therapeutic and evidence-based approaches. I provide a safe space to build an open, tru... MORE
I am a Licensed Independent Clinical Social Worker with experience working with a variety of ages and populations. Through experience and education, I... MORE
Specialties
Anxiety, Depression, Grief, Peer Relatio
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a Licensed Independent Clinical Social Worker with experience working with a variety of ages and populations. Through experience and education, I have developed an ever deepening interest in the ... MORE
I specialize in anxiety, depression, adjustment disorders, along with trauma and grief work. I have been in private practice for 16 years, and have ma... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I specialize in anxiety, depression, adjustment disorders, along with trauma and grief work. I have been in private practice for 16 years, and have masters degrees in social work and education.
Are yo... MORE