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Reading, MA Therapy for Stress
Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
I am a dedicated and compassionate licensed independent clinical social worker with a Master's in Social Work from Boston University.
I specialize in ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a dedicated and compassionate licensed independent clinical social worker with a Master's in Social Work from Boston University.
I specialize in working with adolescents and adults, offering ecle... MORE
Top Match
I am a graduate of the Boston College Graduate School of Social Work. I possess extensive clinical, supervisory, administrative, training and teaching... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a graduate of the Boston College Graduate School of Social Work. I possess extensive clinical, supervisory, administrative, training and teaching experience. I enjoy working with diverse populati... MORE
Top Match
We are living in times where it's hard to feel grounded and secure. The world keeps changing, and most of the time we don't know what is real. This ca... MORE
Specialties
Anxiety, Depression, Family Conflict, Mu
...
+7 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
We are living in times where it's hard to feel grounded and secure. The world keeps changing, and most of the time we don't know what is real. This causes most of us to feel anxious and fearful of the... MORE
I help people work through a range of challenges including processing trauma, living with anxiety, living with depression, living with anger/rage, and... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I help people work through a range of challenges including processing trauma, living with anxiety, living with depression, living with anger/rage, and working through interpersonal or family conflict.... MORE
Hello! I am accepting new clients. I have eight years of experience working in the mental health field with varying populations and ages, largely work... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Hello! I am accepting new clients. I have eight years of experience working in the mental health field with varying populations and ages, largely working with individuals, children, and families who h... MORE
Hello, I’m Katie and I enjoy helping individuals overcome challenges and find meaning and purpose in their lives through the process of therapy. My ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Hello, I’m Katie and I enjoy helping individuals overcome challenges and find meaning and purpose in their lives through the process of therapy. My journey into the world of therapy is rooted in my ... MORE
With 25 years of experience, I am dedicated to supporting children, adolescents, young adults, and families in their mental health journeys. I provide... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
With 25 years of experience, I am dedicated to supporting children, adolescents, young adults, and families in their mental health journeys. I provide compassionate, individualized care to those facin... MORE
I use a client-centered approach bringing support, warmth & humor to therapeutic work. Focus is on the therapeutic relationship as I believe this ... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I use a client-centered approach bringing support, warmth & humor to therapeutic work. Focus is on the therapeutic relationship as I believe this is necessary before one is comfortable exploring a... MORE
**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including Depression, Anxiety, ... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Decent, United Health Care, ClaimDOC, Ce
...
+12 More
**Accepting New Clients** I am a licensed Mental Health Clinician with experience in multiple mental health disorders, including Depression, Anxiety, Trauma, Substance abuse amongst others. I have wor... MORE
My name is Blessing Chiedozie Promise, a graduate of Walden University, MN with specialty in Psychiatry. I am a Nigerian and know the importance of cu... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
My name is Blessing Chiedozie Promise, a graduate of Walden University, MN with specialty in Psychiatry. I am a Nigerian and know the importance of cultural diversity and culturally competent care. I ... MORE
I have over 15 years of experience working with individuals, families, & couples of varied age & background. I received my undergrad in psych... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+15 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I have over 15 years of experience working with individuals, families, & couples of varied age & background. I received my undergrad in psychology from Westfield State & my masters in Soc... MORE
I am a Licensed Independent Clinical Social Worker (LICSW), earning my Master’s Degree from Salem State University. I have vast experience with coun... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+12 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a Licensed Independent Clinical Social Worker (LICSW), earning my Master’s Degree from Salem State University. I have vast experience with counseling children, adolescents, adults, families, an... MORE
The most important piece of my therapy practice is offering a truly non-judgemental space where client's can share sensitive information while feeling... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
The most important piece of my therapy practice is offering a truly non-judgemental space where client's can share sensitive information while feeling safe and accepted. While creating a safe and comf... MORE
Our lives are works in progress, and together we can decide how therapy can aid your unique journey. Since 2016, I've had the opportunity to support m... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+20 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Our lives are works in progress, and together we can decide how therapy can aid your unique journey. Since 2016, I've had the opportunity to support many who made the choice to be an active participan... MORE
I am a licensed clinical social worker licensed in the state of Massachusetts. Early in my career, I worked in community mental health with individual... MORE
Specialties
Anxiety, Depression, Stress, Trauma and
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a licensed clinical social worker licensed in the state of Massachusetts. Early in my career, I worked in community mental health with individuals experiencing chronic mental health needs, homele... MORE
When working with me, clients feel accepted, valued, and supported in their journey. They will also be challenged to move beyond their comfort zone to... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+18 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
When working with me, clients feel accepted, valued, and supported in their journey. They will also be challenged to move beyond their comfort zone to create the change they desire.
When working with ... MORE
Welcome! My name is Scott and I am a mental health clinician. I have over 20 years experience working with adolescents and adults providing mental hea... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
Welcome! My name is Scott and I am a mental health clinician. I have over 20 years experience working with adolescents and adults providing mental health care. I believe that you can achieve the chang... MORE
I am a licensed mental health counselor with experience working in outpatient community mental health, providing individual and group counseling.
Thro... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a licensed mental health counselor with experience working in outpatient community mental health, providing individual and group counseling.
Throughout treatment I use a strength-based approach t... MORE
I am a board certified psychiatric mental health nurse practitioner with experience in treating depression, anxiety, PTSD, bipolar disorder, and psych... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, I
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
I am a board certified psychiatric mental health nurse practitioner with experience in treating depression, anxiety, PTSD, bipolar disorder, and psychotic disorders. I am passionate about helping indi... MORE
How can I help? I work with adults across the lifespan, and specialize in creating individualized treatment plans for a wide range of concerns, includ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+4 More
How can I help? I work with adults across the lifespan, and specialize in creating individualized treatment plans for a wide range of concerns, including anxiety, ADHD, depression, mood disorders, PTS... MORE