Boston, MA Therapy for Anxiety

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Anxiety
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REBECCA BIBEAU
Are you going through a transition in life? Maybe you are seeking further education in a career or trying to seek insight into the... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Are you going through a transition in life? Maybe you are seeking further education in a career or trying to seek insight into the age old question "What do I want to be when ... More
Who might be a good fit for Rebecca?
Rebecca Bibeau may be a match for those interested in a strengths-based, solution-focused approach, particularly when facing feelings of being stuck or uncertain about life transitions. She emphasizes breaking down overwhelming challenges into manageable steps and supports clients in recognizing their ability to make meaningful changes aligned with their personal goals. View Profile
Boston, MA
Anxiety
+1 More
Christy Charlesworth
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate... More
Therapist
Offers online care for Boston, Massachusetts
Female
Christy is a Licensed Clinical Mental Health Clinician (LCMHC) with over two decades of experience in the field. She is passionate about helping individuals navigate life’s ... More
Who might be a good fit for Christy?
Christy Charlesworth may be a good match for people navigating anxiety, depression, or relationship conflicts who prefer a collaborative, client-centered framework. She creates a supportive space where you can explore your experiences openly while using evidence-based methods tailored to your unique needs, helping you build resilience and coping skills over time. View Profile
Boston, MA
Anxiety
+1 More
CHIDINMA ONYEGWU
Our licensed and board-certified psychiatric mental health providers are experienced in providing diagnostic evaluation and treatm... More
Clinician
Offers online care for Boston, Massachusetts
PMHNP
Female
Our licensed and board-certified psychiatric mental health providers are experienced in providing diagnostic evaluation and treatment, including medication management for clie... More
Who might be a good fit for Chidinma?
People experiencing Mood Disorders, or those wanting to strengthen their Coping Skills, could benefit from Chidinma Onyegwu’s focused therapeutic work. Her holistic approach, encompassing methods like Motivational Interviewing and Solution Focused Brief Therapy, may resonate particularly with older adults seeking individualized care that prioritizes their active participation. View Profile
Boston, MA
Anxiety
+1 More
SHOHANA PARADISE
*I am currently accepting new patients for medication management.* I'm a dual-certified PMHNP and AGNP with over 6 years of exper... More
Clinician
Offers online care for Boston, Massachusetts
PMHNP
Female
*I am currently accepting new patients for medication management.* I'm a dual-certified PMHNP and AGNP with over 6 years of experience. I provide compassionate, evidence-base... More
Who might be a good fit for Shohana?
Shohana Paradise may align well with adults who are working through issues such as anxiety, mood disorders, or trauma. She integrates medication management with therapeutic support to address both mental and physical health, creating personalized plans that help clients build resilience and regain emotional balance. View Profile
Boston, MA
Anxiety
+1 More
Rachael Spisak
"Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-comp... More
Clinician
Offers online care for Boston, Massachusetts
Female
"Rachael Spisak is a Psychiatric Nurse Practitioner with a decade of experience helping individuals manage anxiety, obsessive-compulsive disorder (OCD), and eating disorders. ... More
Who might be a good fit for Rachael?
Rachael Spisak offers an approach that may suit individuals focusing on managing anxiety, OCD, or eating disorders. She blends medication management with a collaborative, patient-centered style to support clients in creating personalized treatment plans that honor their autonomy and goals. View Profile
Boston, MA
Anxiety
+1 More
DANIELA CHETAN
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dua... More
Clinician
Offers online care for Boston, Massachusetts
PMHNP
Female
In the 13 years of clinical experience as a provider, I learned to care for my patients holistically, both mind and body. As a dually board-certified Psychiatric Mental Health... More
Who might be a good fit for Daniela?
Individuals focused on improving mental wellbeing while managing mood or anxiety disorders may find support in Daniela Chetan’s work. She integrates a mind-body approach with options for therapy and medication management, incorporating complementary therapies to address each person’s unique needs in a safe, supportive environment. View Profile
Boston, MA
Anxiety
+1 More
MIHAELA CORTEZA
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-fo... More
Clinician
Offers online care for Boston, Massachusetts
PMHNP
Female
I offer a variety of mental health services, including psychiatric evaluation, medication management with incorporated solution-focused brief therapy, and second opinions. I ... More
Who might be a good fit for Mihaela?
Mihaela Corteza may be a good match for people navigating mood and anxiety disorders who prefer a solution-focused brief therapy framework. She provides telehealth services that combine psychiatric evaluation and medication management with ongoing support, making care accessible and tailored to individuals seeking practical strategies from home. View Profile
Boston, MA
Anxiety
+1 More
DAPHNE JAKSTIS
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evid... More
Therapist
Offers online care for Boston, Massachusetts
LICSW|LCSW
Female
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate ... More
Who might be a good fit for Daphne?
Daphne Jakstis offers an approach that may suit individuals focusing on managing conditions such as anxiety, depression, or trauma. She brings a holistic perspective, blending evidence-based practices with complementary approaches, which could be particularly beneficial for those seeking an integrated route to wellness. Her expertise in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide valuable skills for coping with a range of mental health challenges. View Profile
Boston, MA
Anxiety
+1 More
Debrah Hagen
Debrah Hagen has been a therapist for 25 years, working with individuals and groups. Debrah’s focus is working with adults who e... More
Therapist
Offers online care for Boston, Massachusetts
Female
Debrah Hagen has been a therapist for 25 years, working with individuals and groups. Debrah’s focus is working with adults who experience depression, anxiety, obsessive comp... More
Who might be a good fit for Debrah?
Those coping with depression, anxiety, or grief may find Debrah Hagen’s approach to be well-aligned. Her use of mindfulness, inner child work, and acceptance-based therapies offers a compassionate space for adults managing complex emotional and life challenges. View Profile
Boston, MA
Anxiety
+1 More
CAROLYN OCONNOR
Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my ... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Female
Hi, I'm Carolyn. I'm a therapist on Cape Cod. I typically work with my therapy animals: two Cavalier King Charles spaniels and my bunny Boots. But, I wanted to join this platf... More
Who might be a good fit for Carolyn?
Carolyn Oconnor may align well with adults who are working through issues such as depression, anxiety, or addiction. She incorporates a compassionate, non-judgmental approach alongside Cognitive Behavioral Therapy, often integrating the comforting presence of her therapy animals to create a supportive atmosphere. View Profile
Boston, MA
Anxiety
+1 More
REBECCA ZUEHLKE
Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almos... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Female
Hello, I'm a licensed independent clinical social worker (LICSW). I have served clients and families in a school setting for almost 14 years. ... More
Who might be a good fit for Rebecca?
Individuals managing concerns related to anxiety, ADHD, or mood disorders may appreciate the methods Rebecca Zuehlke incorporates into her practice. Drawing on her extensive experience in school settings, she integrates approaches like cognitive behavioral and narrative therapies to support older adults facing these challenges. View Profile
Boston, MA
Anxiety
+1 More
SUSAN PROUDFOOT
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always ... More
Therapist
Offers online care for Boston, Massachusetts
LICSW|LCSW
Female
Ever feel like your brain won't turn off or that you are constantly worrying about one thing or another? Feel like you are always anxious or have some trauma in your past? Do ... More
Who might be a good fit for Susan?
Susan Proudfoot may be a strong resource for individuals looking to develop strategies for managing anxiety and trauma-related challenges. Her approach creates a compassionate, tailored space where clients’ unique experiences are honored, drawing on methods like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to support lasting relief and personal growth. View Profile
Boston, MA
Anxiety
+1 More
STEPHANIE GOLDBERG PASKIEVICH
Book with me now for summer sessions with extended availability! I'm Stephanie, an LICSW with 20 years of post Master's experien... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Female
Book with me now for summer sessions with extended availability! I'm Stephanie, an LICSW with 20 years of post Master's experience with all populations! I am a licensed Sch... More
Who might be a good fit for Stephanie?
People experiencing challenges with anxiety, depression, or family conflict, or those wanting to strengthen coping skills, could benefit from Stephanie Goldberg Paskievich’s focused therapeutic work. Her approach incorporates cognitive behavioral therapy and draws on extensive experience across diverse settings, including schools and crisis environments, to support clients of varying ages. View Profile
Boston, MA
Anxiety
+1 More
ELIZABETH CORRELL
Hello, I’m Liz Correll, a Licensed Mental Health Counselor (LMHC) in Massachusetts with over 10 years of experience in the menta... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Hello, I’m Liz Correll, a Licensed Mental Health Counselor (LMHC) in Massachusetts with over 10 years of experience in the mental health field. I offer compassionate, person... More
Who might be a good fit for Elizabeth?
Clients seeking structured support for coping skills or looking to improve self-esteem might consider working with Elizabeth Correll. She creates a compassionate, nonjudgmental space that integrates cognitive-behavioral and mindfulness-based approaches to help individuals build resilience and navigate family conflict or trauma. View Profile
Boston, MA
Anxiety
+1 More
ZAKISHA GODFREY
Hi, I am Zakisha Godfrey, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and owner of Keasche Psychiatry; ... More
Clinician
Offers online care for Boston, Massachusetts
PMHNP
Female
Hi, I am Zakisha Godfrey, a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and owner of Keasche Psychiatry; a virtual practice. My mission is to impact t... More
Who might be a good fit for Zakisha?
Zakisha Godfrey may be a good match for people navigating anxiety, bipolar disorder, or trauma who prefer a motivational interviewing framework. She offers virtual care tailored to adults and middle-aged clients, including veterans and active duty military, with a focus on empowering individuals to build resilience through thoughtful, client-centered support. View Profile
Boston, MA
Anxiety
+1 More
CHRISTINE DIPAOLO
I am a Licensed Mental Health Counselor in the state of Massachusetts and received my master's degree in counseling in 2021. Previ... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
I am a Licensed Mental Health Counselor in the state of Massachusetts and received my master's degree in counseling in 2021. Previously, I had over 15 years of working in heal... More
Who might be a good fit for Christine?
People seeking clarity around life transitions or support navigating mental health challenges may find Christine Dipaolo’s approach fitting. Her use of strength-based and supportive therapies creates a space where individuals can work through anxiety, trauma, or identity-related concerns while focusing on authentic personal growth. View Profile
Boston, MA
Anxiety
+1 More
TROTTJOSEPH LEE
I am a 44 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and e... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Male
I am a 44 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston Universit... More
Who might be a good fit for Trottjoseph?
People experiencing anxiety, depression, or family conflict and looking for a therapist with experience in Cognitive Behavioral and Dialectical Behavioral approaches might consider Trottjoseph Lee's style of care. With a background serving in the Air Force and a deep understanding of conflict resolution, he may be particularly adept at supporting individuals seeking resilience and coping skills. His experiences growing up in Fall River, MA as a black male could also resonate with clients navigating similar cultural contexts. View Profile
Boston, MA
Anxiety
+1 More
MICHELLE BISHOP
My name is Michelle and I work as a Licensed Independent Clinical Social Worker (LICSW) for the state of Massachusetts. I have bee... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Female
My name is Michelle and I work as a Licensed Independent Clinical Social Worker (LICSW) for the state of Massachusetts. I have been working in the mental health field for over... More
Who might be a good fit for Michelle?
Individuals managing concerns related to anxiety, mood disorders, or trauma may appreciate the methods Michelle Bishop incorporates into her practice. Drawing on her experience working with first responders and older adults, she integrates trauma-informed care alongside CBT and DBT to support clients through complex emotional challenges. View Profile
Boston, MA
Anxiety
+1 More
PAUL DEGER
I get it - you are busy, tired, and overwhelmed. Therapy may seem like just more on your To Do list. Sustainable change does requi... More
Therapist
Offers online care for Boston, Massachusetts
LPCC|LPC|LMHC
Male
I get it - you are busy, tired, and overwhelmed. Therapy may seem like just more on your To Do list. Sustainable change does require effort and time - I will not waste either ... More
Who might be a good fit for Paul?
Paul Deger may be a good match for people navigating anxiety or stress who prefer a mindfulness-based and compassionate framework. His approach integrates mindfulness meditation and acceptance strategies to help clients develop practical, action-oriented plans while honoring the role of spirituality and personal values in healing. View Profile
Boston, MA
Anxiety
+1 More
DAVID MARTINO
I have been a Psychiatric Nurse Practitioner providing evaluation, diagnosis, and medication management since 2012. Most of my pre... More
Clinician
Offers online care for Boston, Massachusetts
PMHNP
Transgender
I have been a Psychiatric Nurse Practitioner providing evaluation, diagnosis, and medication management since 2012. Most of my prescriptive practice has been in outpatient set... More
Who might be a good fit for David?
David Martino offers an approach that may suit individuals focusing on managing mood disorders, anxiety, or questions related to sexual orientation and gender identity. Drawing from his experience as a psychiatric nurse practitioner and his understanding of LGBTQ+ experiences, he provides supportive care tailored to those navigating complex mental health and life transition challenges. View Profile
Boston, MA
Anxiety
+1 More

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Boston, MA is a historic and dynamic city of over 685,000 residents, celebrated for its world‑class universities, rich colonial heritage, and thriving cultural scene. From the Freedom Trail and Fenway Park to the innovation hubs of Kendall Square, Boston blends academic energy with urban charm. Residents enjoy walkable neighborhoods, scenic waterfronts along the Charles River, and a strong sense of community—yet fast‑paced living and evolving economic trends can influence daily stress and well‑being.

Mental health services in Boston, MA address a wide spectrum of concerns, including anxiety, depression, trauma, and substance use disorders. In Massachusetts, nearly one in five adults experiences a mental health condition each year, and local data show rising rates of stress among college students and working professionals. The lasting impact of the pandemic and growing academic pressures have heightened demand for mental health treatment in Boston, making accessible care more critical than ever.

Residents seeking therapy in Boston can choose from a robust network of providers. Boston Health Care for the Homeless Program and the Massachusetts Behavioral Health Partnership fund community clinics, outreach teams, and crisis stabilization services. Major healthcare systems like Massachusetts General Hospital and Boston Medical Center integrate behavioral health into primary care, while nonprofit organizations and private practices offer sliding‑scale counseling, group therapy, and teletherapy. The 988 Suicide & Crisis Lifeline connects callers to 24/7 support and referral services.

Licensed therapists in Boston employ a variety of evidence‑based approaches. Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are widely used for mood and anxiety disorders, while Eye Movement Desensitization and Reprocessing (EMDR) supports trauma recovery. Many practitioners offer specialized treatments such as acceptance and commitment therapy (ACT), mindfulness‑based stress reduction, and play therapy for children. Culturally responsive care and LGBTQ+ affirming counseling ensure mental health therapists in Boston meet the needs of diverse communities.

Local mental health policies and initiatives continue to expand access and reduce stigma. The City of Boston’s Department of Public Health partners with universities and community organizations for Mental Health First Aid trainings, wellness fairs, and school‑based programs. Annual events like Boston Mental Health Awareness Month and collaborative workshops with local nonprofits foster education, advocacy, and early intervention.

Unique stressors in Boston include high living costs, competitive academic and professional environments, and seasonal weather changes. Commuting on the MBTA, balancing multiple roles, and navigating small‑space city living can contribute to daily strain. Students, remote workers, and families may face added pressures, underscoring the importance of flexible therapy in Boston and accessible mental health support.

Taking the first step toward better mental health is a sign of strength. Whether you’re exploring therapy in Boston for the first time or seeking specialized care, mental health therapists in Boston are ready to help you on your journey. Discover mental health services in Boston, MA today—reach out to a local counselor, join a support group, or schedule a teletherapy session. Compassionate, professional care is available in your community.