Boston, MA Therapy for Anxiety

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TROTTJOSEPH LEE
I am a 44 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and e... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Male
I am a 44 year old black male certified as an LICSW in Massachusetts. I grew up in Fall River, MA, served in the Air Force, and earned a Master's Degree from Boston Universit... More
Who might be a good fit for Trottjoseph?
People experiencing anxiety, depression, or family conflict and looking for a therapist with experience in Cognitive Behavioral and Dialectical Behavioral approaches might consider Trottjoseph Lee's style of care. With a background serving in the Air Force and a deep understanding of conflict resolution, he may be particularly adept at supporting individuals seeking resilience and coping skills. His experiences growing up in Fall River, MA as a black male could also resonate with clients navigating similar cultural contexts. View Profile
Boston, MA
Anxiety
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JAZMIN LEE
Hello, and welcome! Taking the first step to begin therapy can feel overwhelming, and I’m here to make the process a little easi... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Female
Hello, and welcome! Taking the first step to begin therapy can feel overwhelming, and I’m here to make the process a little easier. My name is Jazmin, and I’m a Licensed I... More
Who might be a good fit for Jazmin?
Jazmin Lee may be a good match for people navigating feelings of overwhelm or stuckness who prefer a Cognitive Behavioral Therapy framework. She creates a supportive, safe space that encourages gentle growth while helping clients address negative thought patterns and build coping skills. View Profile
Boston, MA
Anxiety
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CRYSTAL CARITHERS
Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hol... More
Therapist
Offers online care for Boston, Massachusetts
LICSW|LCSW
Female
Hello, I’m Crystal, a Licensed Clinical Social Worker (LCSW) with over 12 years of experience in the mental health field. I hold a Master’s degree in Social Work from the... More
Who might be a good fit for Crystal?
Individuals focused on improving coping skills while managing anxiety or depression may find support in Crystal Carithers’s work. Her use of Cognitive Behavioral Therapy combined with mindfulness techniques offers a thoughtful approach for middle-aged clients seeking to build resilience and greater emotional balance. View Profile
Boston, MA
Anxiety
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TRECIA LEWIS
Hello there! I am a Licensed Clinical Social Worker (LCSW) based in New York, Massachusetts and Georgia. As a therapist, I find my... More
Therapist
Offers online care for Boston, Massachusetts
LICSW|LCSW
Female
Hello there! I am a Licensed Clinical Social Worker (LCSW) based in New York, Massachusetts and Georgia. As a therapist, I find my work fulfilling and believe that it is my ca... More
Who might be a good fit for Trecia?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Trecia Lewis incorporates into her practice. Her integrative approach is designed to support women in middle adulthood and young adulthood as they work toward healing and personal growth. View Profile
Boston, MA
Anxiety
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LEE HOLBROOK
Hello! I'm a Licensed Clinical Social Worker (LICSW) in Massachusetts. I have been in the field for over 20 years, supporting peo... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Male
Hello! I'm a Licensed Clinical Social Worker (LICSW) in Massachusetts. I have been in the field for over 20 years, supporting people of all ages. I enjoy helping people to wo... More
Who might be a good fit for Lee?
People seeking clarity around managing anxiety, depression, or grief in later life may find Lee Holbrook’s approach fitting. His use of compassionate, strength-based, and solution-focused methods supports older adults in building resilience and enhancing their quality of life. View Profile
Boston, MA
Anxiety
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RENEE TONG
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health c... More
Therapist
Offers online care for Boston, Massachusetts
LICSW|LISW|LCSW|LSCSW|LISW-CP
Female
Renee Tong, LCSW, LISW is a highly skilled and compassionate clinical therapist dedicated to providing exceptional mental health care and support to adults over age 18, and se... More
Who might be a good fit for Renee?
Renee Tong may support individuals who want to explore life transitions, self-esteem struggles, or relationship issues through a cognitive-behavioral therapy-informed lens. With a wealth of experience working with diverse adults and seniors, Renee's approach, which incorporates mindfulness techniques and solution-focused therapy, could be particularly beneficial for those navigating stress, loss, or trauma, and those within the LGBTQ+ community. View Profile
Boston, MA
Anxiety
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Karen Reichard
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience work... More
Therapist
Offers online care for Boston, Massachusetts
Female
Karen Reichard is a Licensed Independent Clinical Social Worker (MA) and Licensed Clinical Social Worker (LA) with experience working with a wide range of clients in both outp... More
Who might be a good fit for Karen?
People experiencing trauma-related challenges, or those wanting to strengthen their connection to personal insight, could benefit from Karen Reichard’s focused therapeutic work. She creates a safe, supportive space that encourages clients to uncover their own wisdom, drawing on storytelling as a meaningful tool for healing and growth. View Profile
Boston, MA
Anxiety
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CHRISTINE SABALL TOBIN
Welcome! I am a Board Certified Psychiatric & Mental Health Clinical Nurse Practitioner who is licensed to prescribe Psychiatric ... More
Clinician
Offers online care for Boston, Massachusetts
PMHNP|PMH-CNS
Female
Welcome! I am a Board Certified Psychiatric & Mental Health Clinical Nurse Practitioner who is licensed to prescribe Psychiatric medications. Certified as an Advanced Holist... More
Who might be a good fit for Christine?
Christine Saball Tobin offers an approach that may suit individuals focusing on integrating mental health care with holistic and mind-body practices. Those seeking support that combines medication management with therapeutic techniques addressing trauma, anxiety, and spiritual well-being might find her multi-disciplinary methods relevant to their journey. View Profile
Boston, MA
Anxiety
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JOCELYN GARLINGTON
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a ... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Female
I have worked in a variety of different roles over the years which include individual and family counselling, being a member of a mobile crisis intervention team, working in a... More
Who might be a good fit for Jocelyn?
Jocelyn Garlington may align well with adults who are working through issues such as addiction, anger management, or anxiety. With her extensive experience in various settings, including a hospital and a correctional facility, she offers a broad perspective that may benefit individuals facing life transitions or mood disorders, as well as older adults looking to enhance their coping skills. View Profile
Boston, MA
Anxiety
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ANTHONY QUARLES
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are... More
Therapist
Offers online care for Boston, Massachusetts
LPCC|LPC|LMHC
Male
Reaching out for help in the form of therapy is not an easy thing to do as many can attest, but by reading this biography, you are taking the first step in getting help for yo... More
Who might be a good fit for Anthony?
Anthony Quarles may be a match for those interested in Cognitive Behavioral Therapy (CBT) or Motivational Interviewing, particularly when facing challenges like anxiety, depression, or life transitions. As an ally to the LGBTQ+ community and with a focus on men's mental health, Quarles can be a supportive resource for individuals navigating these specific aspects of their mental health journey. View Profile
Boston, MA
Anxiety
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JASMINA ANANDPARA
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in trea... More
Therapist
Offers online care for Boston, Massachusetts
LICSW|LCSW
Female
Jasmina works eclectically to suit the needs of the individual. Under the model of therapeutic techniques; modalities used in treatment may include CBT, psychodynamic therapy,... More
Who might be a good fit for Jasmina?
Jasmina Anandpara may be well-suited to individuals who value a warm, collaborative therapeutic relationship in managing anxiety, depression, or life transitions. Her flexible approach integrates mindfulness, trauma-informed care, and strength-based techniques, allowing clients to build insight and resilience tailored to their unique experiences. View Profile
Boston, MA
Anxiety
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KATRINA MITCHELL
Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I received my Masters from Assumption Uni... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Female
Hello and welcome! I'm a Licensed Mental Health Counselor (LMHC) based in Massachusetts. I received my Masters from Assumption University in 2014 and have been practicing on a... More
Who might be a good fit for Katrina?
People experiencing anxiety and depression and looking for a therapist with experience in cognitive behavioral therapy might consider Katrina Mitchell’s style of care. She creates a supportive space that encourages middle-aged clients to explore challenges and build skills toward a more fulfilling life. View Profile
Boston, MA
Anxiety
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DANIELLE BERGERON
Hi! I am a licensed independent clinical social worker based in Massachusetts. I earned my MSW at Simmons University. I have worke... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Female
Hi! I am a licensed independent clinical social worker based in Massachusetts. I earned my MSW at Simmons University. I have worked in a number of settings including within a ... More
Who might be a good fit for Danielle?
People experiencing anxiety or mood disorders and looking for a therapist with experience in substance misuse might consider Danielle Bergeron's style of care. Her background in varied settings, along with her unique blend of therapeutic methods like Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy, may be particularly beneficial for first responders and healthcare workers, or those navigating life transitions. View Profile
Boston, MA
Anxiety
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ELIVE STANLY
Hello, I’m a compassionate and experienced Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigat... More
Clinician
Offers online care for Boston, Massachusetts
PMHNP
Male
Hello, I’m a compassionate and experienced Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate challenges related to anxiety, depression, ... More
Who might be a good fit for Elive?
Clients seeking structured support for anxiety or looking to improve coping with trauma might consider working with Elive Stanly. He offers a tailored approach that combines evidence-based therapies like CBT and interpersonal psychotherapy within a safe, respectful space, supporting individuals through diverse challenges including ADHD, postpartum adjustment, and addiction recovery. View Profile
Boston, MA
Anxiety
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BRADLEY LEVY
Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Male
Hi, my name is Bradley Levy LICSW and have 20 years of experience in the field. Are there changes that either you want to or need to act upon? If things feel too difficult t... More
Who might be a good fit for Bradley?
People experiencing addiction or those wanting to strengthen their motivation for change could benefit from Bradley Levy’s focused therapeutic work. His versatile background across multiple levels of care and use of motivational interviewing create a supportive space for addressing complex challenges such as co-occurring disorders, anxiety, and bipolar disorder. View Profile
Boston, MA
Anxiety
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ROGER GREEN
Dr. Roger Green is a Board Certified Psychiatric Mental Health Nurse Practitioner and Board Certified Primary Care Family Nurse Pr... More
Clinician
Offers online care for Boston, Massachusetts
PMHNP
Male
Dr. Roger Green is a Board Certified Psychiatric Mental Health Nurse Practitioner and Board Certified Primary Care Family Nurse Practitioner. Dr. Green completed his Doctoral... More
Who might be a good fit for Roger?
Clients seeking structured support for managing ADHD, anxiety, or mood disorders might consider working with Roger Green. He integrates medication management with solution-focused brief therapy, tailoring care to individuals and families while incorporating tools like genetic testing to personalize treatment. View Profile
Boston, MA
Anxiety
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MARTHA SCOTT
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today ar... More
Therapist
Offers online care for Boston, Massachusetts
LICSW
Female
I am currently accepting new clients. Are you feeling overwhelmed, stressed, or depressed? You are not alone. Many people today are struggling to successfully navigate their l... More
Who might be a good fit for Martha?
Individuals navigating challenges like anxiety, depression, or family conflicts may find support through the approach used by Martha Scott. Her use of Solution Focused Therapy, combined with a focus on building self-esteem and coping skills, offers a practical path for clients seeking to create meaningful and balanced lives. View Profile
Boston, MA
Anxiety
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EHSAN SHABAHANG
Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you'... More
Therapist
Offers online care for Boston, Massachusetts
LPC|LMHC|LCMHC
Male
Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or findin... More
Who might be a good fit for Ehsan?
Ehsan Shabahang may be a strong resource for individuals looking to develop strategies for managing anxiety, trauma, or relationship challenges. His integrative approach, which combines cognitive-behavioral and mindfulness techniques with specialized methods like the Gottman Method and sex therapy, offers a supportive space for clients seeking both practical tools and deeper self-awareness. View Profile
Boston, MA
Anxiety
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DAPHNE JAKSTIS
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evid... More
Therapist
Offers online care for Boston, Massachusetts
LICSW|LCSW
Female
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate ... More
Who might be a good fit for Daphne?
Daphne Jakstis offers an approach that may suit individuals focusing on managing conditions such as anxiety, depression, or trauma. She brings a holistic perspective, blending evidence-based practices with complementary approaches, which could be particularly beneficial for those seeking an integrated route to wellness. Her expertise in both Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) could provide valuable skills for coping with a range of mental health challenges. View Profile
Boston, MA
Anxiety
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JACQUES BARBOUR
Counseling is a unique process where you can feel safe, be yourself, and explore ways to improve your quality of life. As your the... More
Therapist
Offers online care for Boston, Massachusetts
LMHC
Male
Counseling is a unique process where you can feel safe, be yourself, and explore ways to improve your quality of life. As your therapist, I provide a relaxed and supportive en... More
Who might be a good fit for Jacques?
Jacques Barbour may be well-suited to individuals who value a compassionate, solution-focused approach in managing relationship challenges and personal growth. He creates a supportive space where clients can explore communication, rebuild trust, and develop practical skills to reduce stress and enhance self-esteem. View Profile
Boston, MA
Anxiety
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Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!

Mental Health Services in Boston, Massachusetts

Home to over 695,000 residents, Boston, Massachusetts is a vibrant city known for its rich history, diverse culture, and prominent educational institutions. Residents juggle the fast-paced city life against the backdrop of iconic landmarks such as the Freedom Trail and Fenway Park.

Key Mental-Health Concerns for Boston Residents

Notably, anxiety and depression are common mental health concerns in Boston, reflecting trends seen across the state of Massachusetts. According to the CDC, Massachusetts also has a higher-than-average prevalence of bipolar disorder and PTSD.

Access to Care & Providers in Boston

In Boston, residents have access to a wide array of public and private mental health services. There are numerous crisis lines, community organizations, and local initiatives dedicated to mental health. Notably, the city’s numerous universities often have partnerships with mental health providers.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely offered as part of therapy in Boston, Massachusetts.
  • EMDR and other trauma-focused care are also available, catering to those affected by traumatic experiences.
  • Specialized services such as e-therapy, bilingual care, and veteran support are also accessible to accommodate diverse needs.

Local Policies & Stressors

Living in Boston comes with its unique set of stressors. The high cost of living, pressure from thriving industries, a large student population, and increasingly common remote-work trends can all contribute to mental health challenges.

Take the Next Step

Start your journey to better mental health today. Find a licensed therapist in Boston, Massachusetts who can provide the support and tools you need to navigate life’s challenges.