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Louisville, KY Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organization... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
I am an Afro-Latina therapist who has experienced working with the Latino community and the United Stated communities. I have worked with organizations that provide community mental health services as... MORE
Top Match
Therapist
LCSW
Hey there! My name is Peyton and I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Master's from the University of Kentuc... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hey there! My name is Peyton and I am a Licensed Clinical Social Worker (LCSW) based in Kentucky. I received my Master's from the University of Kentucky and have been practicing for a little over 3 ye... MORE
Top Match
Therapist
LPCC
Hi, I'm Crystal! I'm a Licensed Professional Clinical Counselor, and I have a passion for working with adults 18 and over in developing skills to effe... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Crystal! I'm a Licensed Professional Clinical Counselor, and I have a passion for working with adults 18 and over in developing skills to effectively manage depression, anxiety, stress, ADHD, ... MORE
Therapist
LCSW
I'm a student of life, traveling my own personal growth journey since the age of 19. A growth mindset has allowed me to turn lemons into lemonade on ... MORE
Specialties Anxiety, Coping Skills, Trauma and PTSD ... +2 More
Treatment Approach Brainspotting, Eye Movement Desensitizat ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I'm a student of life, traveling my own personal growth journey since the age of 19. A growth mindset has allowed me to turn lemons into lemonade on many occasions in life. A therapist with 13+ year... MORE
Therapist
LPC
I am a Licensed Professional Clinical Counselor who specializes in depression, anxiety, grief and trauma. I have a Master’s degree in Mental Health ... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a Licensed Professional Clinical Counselor who specializes in depression, anxiety, grief and trauma. I have a Master’s degree in Mental Health Counseling and have extensive training in risk ass... MORE
Therapist
LCSW
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical ... MORE
Specialties Anxiety, Coping Skills, Depression, LGBT ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hi I'm Leo I'm a non binary transgender man. I have my master’s degree in social work from the University of Louisville and I'm a Licensed Clinical Social worker in Indiana and Kentucky. My professi... MORE
Therapist
LCSW
HAVE YOU EVER WONDER "HOW DID I GET HERE"? That's a good question and you are on to something there. I am a therapist who can help you with exploring ... MORE
Specialties Addiction, Anger Management, Career Coun ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
HAVE YOU EVER WONDER "HOW DID I GET HERE"? That's a good question and you are on to something there. I am a therapist who can help you with exploring that Journey. I help men and women manage anxiety ... MORE
Therapist
LPCC
Hi there, I'm Emma. I admire your courage in taking the first step to improving your mental and emotional well-being. Are you struggling to find a sen... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I'm Emma. I admire your courage in taking the first step to improving your mental and emotional well-being. Are you struggling to find a sense of inner peace and contentment? Feeling misunde... MORE
Therapist
LCSW
Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience in the field and I am... MORE
Specialties Anxiety, Coping Skills, Mood Disorders, ... +9 More
Treatment Approach Faith based therapy
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience in the field and I am passionate about client empowerment, taking a str... MORE
Therapist
PMHNP
We welcome new patients seeking medication management for ADHD. Please note that while we specialize in medication management, we do not provide ADHD ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Supportive
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
We welcome new patients seeking medication management for ADHD. Please note that while we specialize in medication management, we do not provide ADHD testing in our practice. Prior to your first appoi... MORE