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Matthews, IN Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life... MORE
Specialties
Coping Skills, Family Conflict, Parentin
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Dawn Ernsberger is a licensed clinical social worker dedicated to supporting adolescents and adults in various specialized areas, such as trauma, life transitions, relationships, parenting, forgivenes... MORE
Top Match
Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at times, also be met wi... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+12 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Your story matters. Your life has value. You are worth it.
Seeking help through life's difficulties can be daunting. It can, at times, also be met with some disapproval by others who don't understand... MORE
I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Rutgers University and over a decade of experience. I help adults... MORE
Specialties
Anxiety, Chronic Illness, Coping Skills,
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+3 More
Insurance
All Savers, Ambetter, AvMed, Cigna, EAP,
...
+16 More
I am a Licensed Clinical Social Worker (LCSW) with a Master’s in Social Work from Rutgers University and over a decade of experience. I help adults of all ages manage anxiety and depression, with a... MORE
Hello! My name is Gabriella and I am a marriage and family therapist. I currently live in Indiana. I have been in mental health since 2011 starting ou... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hello! My name is Gabriella and I am a marriage and family therapist. I currently live in Indiana. I have been in mental health since 2011 starting out in behavioral therapy working with autistic chil... MORE
Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started with a Master's in Coun... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hi there! Originally from Kentucky, I'm currently a Licensed Mental Health Counselor practicing in Indiana. My journey started with a Master's in Counseling from Trevecca Nazarene University, though i... MORE
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and ... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! I'm a Licensed Clinical Social Worker (LCSW). I am based in Illinois and I identify as a Black Therapist. I have been practicing for 14 years and I provide culturally responsible behavioral health... MORE
Hello, I am Zacia. I am here to help you with your mental health needs. I am here to listen to your concerns and come up with a treatment plan that be... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+5 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+13 More
Hello, I am Zacia. I am here to help you with your mental health needs. I am here to listen to your concerns and come up with a treatment plan that best suits you. I am a goal-oriented provider. I lik... MORE
Hello there I am Debbie and I have been working in the counseling field for over 14 years and practicing as a licensed clinical therapist the last 9 y... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello there I am Debbie and I have been working in the counseling field for over 14 years and practicing as a licensed clinical therapist the last 9 years. My goal has always been to provide my client... MORE
Welcome! I'm Veronica Martin, an English speaking Licensed Mental Health
Counselor dedicated to helping individuals, couples, families, and teens navi... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+15 More
Welcome! I'm Veronica Martin, an English speaking Licensed Mental Health
Counselor dedicated to helping individuals, couples, families, and teens navigate
the complexity and stress in their lives. I a... MORE
As a licensed mental health counselor, my role is to walk alongside you and provide you with helpful tools while you are working through obstacles tha... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
As a licensed mental health counselor, my role is to walk alongside you and provide you with helpful tools while you are working through obstacles that have made life challenging for you. In my practi... MORE
Specialties
Addiction, Anxiety, Coping Skills, Crisi
...
+12 More
Treatment Approach
Motivational Interviewing, Person-center
...
+1 More
Insurance
Cigna, EAP, Evernorth, Self Pay, Tufts
...
+4 More
Hey y'all, I'm Kara! I'm a Licensed Clinical Social Worker (LCSW) and a Licensed Clinical Addiction Counselor (LCAC) based in Indiana. I received my Master's of Social Work from the University of Sout... MORE
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT and IN. I am the sole therapist of Empathic Hues Counseling and Consu... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
I am a Licensed Clinical Social Worker practicing in the state of NC, SC, GA, CT and IN. I am the sole therapist of Empathic Hues Counseling and Consultation, PLLC. My practice was created to help adu... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hello there,
I want to ask you a series of questions,
Are you overwhelmed and stressed a lot of the time? What has been the quality of your sleep lat... MORE
Specialties
Addiction, Coping Skills, Women's Mental
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+13 More
Hello there,
I want to ask you a series of questions,
Are you overwhelmed and stressed a lot of the time? What has been the quality of your sleep lately? Do past hurts, traumas and damaged relationsh... MORE
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and outpatient settings. ... MORE
Specialties
ADHD, Addiction, Anxiety, Autism, Child
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Self Pay, United Health Care
...
+1 More
Hello there. I am a Licensed Clinical Therapist in both Florida and Indiana. I have 10 years of experience in both inpatient and outpatient settings. I think of therapy as an exchange of information. ... MORE
Hello! With 11 years of experience as a dedicated therapist, I specialize in helping clients navigate challenges such as anxiety, depression, grief an... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ch
...
+15 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Hello! With 11 years of experience as a dedicated therapist, I specialize in helping clients navigate challenges such as anxiety, depression, grief and stress. My approach is rooted in partnership-I b... MORE
I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor in Indiana. I have spent most of my career as an addictions counse... MORE
Specialties
Addiction, Anger Management, Coping Skil
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
I am a Licensed Mental Health Counselor and a Licensed Clinical Addiction Counselor in Indiana. I have spent most of my career as an addictions counselor and took on mental health while I worked in th... MORE
Are you struggling with irritability, feeling over stimulated, and constant exhaustion? Do you feel like your life is too busy for therapy? Virtual th... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Are you struggling with irritability, feeling over stimulated, and constant exhaustion? Do you feel like your life is too busy for therapy? Virtual therapy could be the perfect fit for you. I offer a ... MORE
Hi, I’m Mary Clare.
Do you feel overwhelmed managing your relationships, work, friendships, and family dynamics? Do you struggle with negative self-... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+5 More
Treatment Approach
Eye Movement Desensitization and Reproce
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hi, I’m Mary Clare.
Do you feel overwhelmed managing your relationships, work, friendships, and family dynamics? Do you struggle with negative self-talk and feeling like not enough?
Together, we can... MORE