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Snyder, CO Therapy for Stress

Everyday stress can snowball into anxiety, burnout, and physical health issues. Psych Hub connects you with professionals who specialize in stress management techniques, helping you build resilience and balance in your life. Don't let stress control you—discover a calmer, healthier path through our provider network.
Top Match
Therapist
LPC
I hold a Master's in Clinical Mental Health Counseling with an emphasis in Somatic Therapy. I have worked for numerous years as a coach, therapist, an... MORE
Specialties Anxiety, Depression, Grief, Peer Relatio ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I hold a Master's in Clinical Mental Health Counseling with an emphasis in Somatic Therapy. I have worked for numerous years as a coach, therapist, and instructor for mental health centers and now pri... MORE
Top Match
Therapist
LCSW
Hello! I am a licensed clinical social worker who specializes in helping children and families navigate challenges related to trauma, attachment issue... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hello! I am a licensed clinical social worker who specializes in helping children and families navigate challenges related to trauma, attachment issues, adoption issues, school issues and family issue... MORE
Top Match
Therapist
LCSW
I truly value individualized care and believe some of the smallest steps can create the most change. My background includes working with adult individ... MORE
Specialties ADHD, Anxiety, Depression, Peer Relation ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I truly value individualized care and believe some of the smallest steps can create the most change. My background includes working with adult individuals experiencing mood disorders, substance use is... MORE
Therapist
PsyD
Hi! I am a board-certified geropsychologist specializing in the assessment and treatment of dementia. I obtained my PhD from the University of Alabama... MORE
Specialties Family Conflict, Grief, Stress ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hi! I am a board-certified geropsychologist specializing in the assessment and treatment of dementia. I obtained my PhD from the University of Alabama - Tuscaloosa in 2016 and completed and internship... MORE
Therapist
LCSW
Embarking on the journey of healing and recovery can be a challenging and courageous step, and I understand the apprehension that often accompanies se... MORE
Specialties Anxiety, Depression, LGBTQ+ Mental Healt ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Embarking on the journey of healing and recovery can be a challenging and courageous step, and I understand the apprehension that often accompanies seeking support. In my nine years of dedicated work ... MORE
Therapist
LPC
My name is Rob Bundy and I have extensive experience and training in delivering (CBT), (DBT), Schema Therapy, Motivational Interviewing, Trauma-Inform... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +22 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My name is Rob Bundy and I have extensive experience and training in delivering (CBT), (DBT), Schema Therapy, Motivational Interviewing, Trauma-Informed Practices, and Existential Therapy. I have been... MORE
Therapist
LCSW
I am a licensed psychotherapist with 14 years of experience helping people suffering from conditions like depression, anxiety, loss/grief and PTSD/tra... MORE
Specialties Anxiety, Bipolar Disorder, Depression, M ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a licensed psychotherapist with 14 years of experience helping people suffering from conditions like depression, anxiety, loss/grief and PTSD/trauma so that they can live happier, more balanced l... MORE
Clinician
APN
Welcome! My name is Amy. I am a Board Certified Psychiatric and Pediatric Advanced Nurse Practitioner with over 10 years of experience in the field. I... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Welcome! My name is Amy. I am a Board Certified Psychiatric and Pediatric Advanced Nurse Practitioner with over 10 years of experience in the field. I’ve dedicated my career to providing a safe spac... MORE
Therapist
LPC
I completed my Masters degree in Transpersonal Counseling Psychology with an emphasis in Art Therapy in 2015. Since then I have become passionate abou... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Art Therapy, Humanistic, Internal Family ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I completed my Masters degree in Transpersonal Counseling Psychology with an emphasis in Art Therapy in 2015. Since then I have become passionate about using Internal Family Systems therapy both perso... MORE
Therapist
LPC
As an eclectic counselor, I collaborate with each client to work towards their goals in therapy, whether it's processing trauma, facilitating a health... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
As an eclectic counselor, I collaborate with each client to work towards their goals in therapy, whether it's processing trauma, facilitating a healthy grief process, working on self-growth and develo... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker, I've been in private practice for almost 10 years. I received my Master's in Social Work from LSU. I specializ... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Licensed Clinical Social Worker, I've been in private practice for almost 10 years. I received my Master's in Social Work from LSU. I specialize in working with people experiencing mood disorde... MORE
Therapist
LPC
Hi! If you are looking for a safe space to process grief, trauma or anxiety with a balance of humor and compassion, don't hesitate to reach out! I use... MORE
Specialties Anxiety, Grief, Physical Health Conditio ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hi! If you are looking for a safe space to process grief, trauma or anxiety with a balance of humor and compassion, don't hesitate to reach out! I use a combination of ACT, person-centered and brain s... MORE
Are you tired of being tired and looking for someone to talk with to help you out of this funk you’ve found yourself in? Do you struggle with feelin... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +17 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +10 More
Insurance TriWest, Self Pay, Kaiser, Medicare, Aet ... +20 More
Are you tired of being tired and looking for someone to talk with to help you out of this funk you’ve found yourself in? Do you struggle with feelings of sadness and just not feeling yourself or do ... MORE
I enjoy working with clients to create a welcoming environment where your thoughts and feelings can be shared without fear of judgment. I view the the... MORE
Specialties Addiction, Antisocial Behavior, Anxiety, ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +19 More
Insurance Prime Health, Aetna, United Health Care, ... +16 More
I enjoy working with clients to create a welcoming environment where your thoughts and feelings can be shared without fear of judgment. I view the therapy session as an opportunity to explore your tru... MORE
Therapist
LCSW
I believe in empowering my clients to discover their inner strengths, to connect to their highest values, and to learn how to care for themselves as t... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Play ... +2 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I believe in empowering my clients to discover their inner strengths, to connect to their highest values, and to learn how to care for themselves as they strive to meet their treatment goals. Cognitiv... MORE
Therapist
LCSW
My name is Thessa Mariano and I am a Clinical Social Worker and therapist with 11 years experience working in adolescent and adult mental health, spec... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
My name is Thessa Mariano and I am a Clinical Social Worker and therapist with 11 years experience working in adolescent and adult mental health, specializing in trauma, anxiety, depression, self-este... MORE
Therapist
LPC
I am honored to collaborate with clients to confront their blocks to progress and strengthen their resilience. I believe joy can be found within and i... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +8 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am honored to collaborate with clients to confront their blocks to progress and strengthen their resilience. I believe joy can be found within and is reinforced in satisfying relationships. From the... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker with experience helping individuals of all ages navigate crisis, trauma, and family conflict. Whether it’s he... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I am a Licensed Clinical Social Worker with experience helping individuals of all ages navigate crisis, trauma, and family conflict. Whether it’s healing from past wounds, managing overwhelming emot... MORE
Therapist
LPC
I achieved my Masters in Counseling from Regis University. I have a certificate in Counseling Children and Adolescents and a certificate in Death and ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
I achieved my Masters in Counseling from Regis University. I have a certificate in Counseling Children and Adolescents and a certificate in Death and Grief Studies. I have experience in Play Therapy, ... MORE
Therapist
LCSW
Hi, my name is Laura Welch, she/her. I am a licensed clinical social worker who specializes in mental health and substance abuse. In my free time, ... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +20 More
Insurance Aetna, Anthem, Cigna, Optum ... +3 More
Hi, my name is Laura Welch, she/her. I am a licensed clinical social worker who specializes in mental health and substance abuse. In my free time, I unwind by getting outside, listening books/ podc... MORE