San Diego, CA Solution Focused Brief Therapy (SFBT) Therapists

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Solution Focused Brief Therapy (SFBT)
SARA SAMADI
I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a licensed marriage and family therapist in California, Texas, and Virginia. I have over a decade of experience working with a diverse population of individuals. I have w... More
Who might be a good fit for Sara?
People seeking clarity around managing emotions or support navigating adolescence and young adulthood may find Sara Samadi’s approach fitting. Her warm, empathic style and solution-focused methods create a supportive space especially for those balancing cultural identities and life transitions. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
ZIRLEY MACIAS
Hi, I’m Zirley Macias, LCSW, a bilingual (English | Spanish) therapist who meets with California adults via secure tele-health. ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi, I’m Zirley Macias, LCSW, a bilingual (English | Spanish) therapist who meets with California adults via secure tele-health. For the past nine years I’ve helped clients... More
Who might be a good fit for Zirley?
Zirley Macias may support individuals who want to explore personal growth and healing through a strengths-based, CBT-informed lens. Her bilingual approach and warm, relatable style create a collaborative space for adults facing anxiety, depression, or life transitions to develop practical skills that extend beyond the therapy session. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
MARIA MIGLIORE
I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track a... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for man... More
Who might be a good fit for Maria?
Those coping with anxiety or pursuing personal growth in managing life transitions may find Maria Migliore’s approach to be well-aligned. Her eclectic style, informed by mindfulness and solution-focused techniques, supports individuals seeking balance and resilience through life’s challenges. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
SAMATRA DOWNING
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
As a black female school-based therapist, my dream client is one who approaches therapy with openness, honesty, and a willingness to engage in the process of self-discovery an... More
Who might be a good fit for Samatra?
Individuals navigating challenges like anxiety, peer relationships, or issues related to identity and culture may find support through the approach used by Samatra Downing. She creates a safe, affirming space where young clients can explore aspects of race, gender, and social justice while engaging actively in their personal growth with culturally sensitive and person-centered methods. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
NATALIE MONTALDI
You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuil... More
Therapist
Offers online care for San Diego, California
LCSW|LICSW
Female
You’re the one people depend on. The strong one. The capable one. But even strong women deserve a space to fall apart and rebuild without judgment. I’m a licensed clinical... More
Who might be a good fit for Natalie?
Individuals focused on improving emotional clarity while managing the pressures of a demanding life may find support in Natalie Montaldi’s work. Her warm, direct, and collaborative approach blends evidence-based tools like CBT and solution-focused therapy with genuine empathy, creating a space where high-achieving women can explore challenges like anxiety, burnout, and identity shifts without judgment. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
TERESA JEWELINSKI
Hi! I’m a licensed therapist who believes therapy should feel like a real conversation, not a performance. I bring warmth, hones... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I’m a licensed therapist who believes therapy should feel like a real conversation, not a performance. I bring warmth, honesty, and a sense of humor into the room, and I... More
Who might be a good fit for Teresa?
Individuals navigating challenges like anxiety or life transitions may find support through the approach used by Teresa Jewelinski. Her collaborative and flexible style, integrating CBT, ACT, and person-centered methods, offers a compassionate space for those feeling stuck or overwhelmed to explore their experiences at a comfortable pace. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
TRACYKATE TELEKE
Hi! I have my Doctorate Degree in Psychology and I am a Licensed Marriage and Family Therapist. As a therapist, I assist clients ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I have my Doctorate Degree in Psychology and I am a Licensed Marriage and Family Therapist. As a therapist, I assist clients with moving toward emotional healing by findi... More
Who might be a good fit for Tracykate?
Clients seeking structured support for anxiety, life transitions, or improving coping skills might consider working with Tracykate Teleke. She emphasizes a collaborative exploration of personal paths, using methods like Cognitive Behavioral Therapy and Solution Focused Brief Therapy to help clients move toward emotional healing and self-discovery. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
AUDREY LEVY
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house ca... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am Dr. Audrey Levy. I live on a boat, and my private practice hours are available 24/7 by appointment only. I also make house calls. I am experienced in helping my clients d... More
Who might be a good fit for Audrey?
People experiencing grief or those wanting to strengthen coping skills could benefit from Audrey Levy’s focused therapeutic work. Her calm and empathetic approach, including healing practices like letter writing, supports clients in processing loss and building a renewed sense of hope. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
DAVID MILLER
Greetings. I’m David Joel Miller, licensed in California as a Marriage and Family Therapist and a Professional Clinical Counselo... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Greetings. I’m David Joel Miller, licensed in California as a Marriage and Family Therapist and a Professional Clinical Counselor. Before entering private practice, I worked... More
Who might be a good fit for David?
David Miller may be well-suited to individuals who value a person-centered and solution-focused approach in managing life transitions and challenges like depression or substance misuse. His background as a substance abuse counselor and marriage and family therapist informs a compassionate style that supports clients across various adult age groups as they work toward meaningful change. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
MARY SOWAHQUAYE
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Wo... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My name is Mary Sowah-Quaye, and I'm a Licensed Clinical Social Worker in the state of California. I earned my Master of Social Work degree from the University of California S... More
Who might be a good fit for Mary?
People experiencing anxiety or mood disorders and looking for a therapist with experience in Christian counseling might consider Mary Sowahquaye’s style of care. She integrates strength-based approaches and psychoeducation to support individuals and families navigating challenges related to mental health and relationships. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
RAJANI OTTLEY
Hello and Welcome! Hopefully, we can work together to get you closer to your goals! I am a Licensed Marriage & Family Therapist wh... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello and Welcome! Hopefully, we can work together to get you closer to your goals! I am a Licensed Marriage & Family Therapist who has been in the field for 17 years working ... More
Who might be a good fit for Rajani?
Rajani Ottley offers an approach that may suit individuals focusing on managing anxiety, navigating life transitions, or improving coping skills. Her work incorporates cognitive behavioral and solution-focused brief therapies to create a supportive space where clients can address challenges within a safe and structured environment. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
JENNA MCADAM
Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked wit... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I am an older adult who came to this career after a long career in the non-profit sector. Over the years, I have worked with a wide variety of clients with a wide varie... More
Who might be a good fit for Jenna?
Individuals or couples navigating challenges such as addiction or anxiety may find alignment with the strategies and frameworks utilized by Jenna Mcadam, where applicable. Her interactive style, combined with a team-oriented approach and emphasis on psycho-education, supports clients seeking both insight and practical tools to manage their mental health. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
ELISABETH SUPAN
Libby Supan is a licensed marriage and family therapist, certified intuitive eating counselor, and someone who brings deep persona... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Libby Supan is a licensed marriage and family therapist, certified intuitive eating counselor, and someone who brings deep personal insight to her work after recovering from a... More
Who might be a good fit for Elisabeth?
Elisabeth Supan may work particularly well with those looking to build skills around managing eating challenges and developing a healthier relationship with food and body image. She integrates her personal recovery experience with evidence-based approaches like cognitive behavioral therapy and motivational interviewing to support individuals facing anxiety, depression, or perfectionism alongside their eating concerns. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
KRISTY DE LEON
Hi, my name is Kristy De Leon. Are you successful at work, but unable to have success in your personal life? Have you tried the "... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, my name is Kristy De Leon. Are you successful at work, but unable to have success in your personal life? Have you tried the "self help" books, but finding its not helping... More
Who might be a good fit for Kristy?
Individuals navigating challenges like anxiety, relationship struggles, or overwhelm may find support through the approach used by Kristy De Leon. She integrates a holistic, solution-focused method that considers mind, lifestyle, emotions, and spirituality, creating a compassionate space to work toward measurable goals. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
NANASTELLA EUGENE ELORT
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology.... More
Therapist
Offers online care for San Diego, California
LCSW
Female
My name is Nana-Stella Eugene, and I am a licensed clinical social worker and also have a doctorate degree in clinical psychology. I was born and raised on the beautiful islan... More
Who might be a good fit for Nanastella?
Those managing concerns related to anxiety, mood disorders, or life transitions may appreciate the methods Nanastella Eugene Elort incorporates into her practice. Drawing from approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, she offers support that emphasizes coping skills and hopeful progress within a culturally informed perspective. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
BLAKE KERR
Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and te... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the s... More
Who might be a good fit for Blake?
Those managing concerns related to mood disorders or trauma may appreciate the methods Blake Kerr incorporates into his practice. His use of Dialectical Behavior Therapy and Solution Focused Brief Therapy offers a structured, skills-based approach that supports individuals seeking to build resilience and improve emotional well-being. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
EDWARD GONZALEZ
Hi, I am Licensed Marriage and Family Therapist/Mental Health provider in California. I have been in the social service field for ... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Hi, I am Licensed Marriage and Family Therapist/Mental Health provider in California. I have been in the social service field for over 20 years , and have been practicing full... More
Who might be a good fit for Edward?
Those coping with life stress or pursuing personal growth in managing emotions may find Edward Gonzalez’s approach to be well-aligned. He creates a safe, nonjudgmental space and integrates therapies like CBT and DBT to support adults through challenges such as anxiety, grief, and mood disorders. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
BHAVANDEEP ATWAL
Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! My name is Bhavan and I am a Licensed Marriage and Family Therapist practicing in California. I specialize in trauma-informed care, PTSD, anxiety, and depression, along wi... More
Who might be a good fit for Bhavandeep?
Bhavandeep Atwal may be a match for those interested in trauma-informed and culturally sensitive approaches, particularly when facing challenges like PTSD, anxiety, or depression. She offers support that honors each individual's unique cultural background while guiding clients toward healing and reclaiming personal strength. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
CYNTHIA SLOAN
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and hea... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi there, I'm Cynthia. Do you feel overwhelmed and exhausted? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I he... More
Who might be a good fit for Cynthia?
Clients working through anxiety and depression and looking for mindfulness-based therapy support might engage well with Cynthia Sloan’s approach. She integrates strength-based methods and supportive therapy to help individuals cultivate self-compassion and balance across mind, body, and spirit. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)
HOBERT GABUAT
I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, stren... More
Therapist
Offers online care for San Diego, California
LCSW
Male
I am a Licensed Clinical Social Worker (LCSW) in California. I use a client-centered therapeutic approach, solution-focused, strength-based, and very supportive allowing my cl... More
Who might be a good fit for Hobert?
Those managing concerns related to addiction, trauma, or anxiety may appreciate the methods Hobert Gabuat incorporates into his practice. His client-centered, strength-based approach emphasizes finding solutions within, offering supportive care especially suited for individuals facing crisis or seeking stabilization. View Profile
San Diego, CA
Solution Focused Brief Therapy (SFBT)

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.