San Diego, CA Therapy for Racism

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Racism
JAMAL ADAMS
Hello, my name is Jamal and I am a Licensed Professional Clinical Counselor with seven years of experience collaborating with dive... More
Therapist
Offers online care for San Diego, California
LPC|LPCC
Male
Hello, my name is Jamal and I am a Licensed Professional Clinical Counselor with seven years of experience collaborating with diverse communities including preteens, adolescen... More
Who might be a good fit for Jamal?
Jamal Adams may be a strong resource for individuals looking to develop strategies for processing trauma and improving their relationships with others. His approach emphasizes understanding how past experiences shape current challenges, offering a compassionate space to build hope and create more adaptive ways of living. View Profile
San Diego, CA
Racism
ANNA YANG
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color.... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello! I'm a Hmong-American therapist based in California with experience working with BIPOC and underserved communities of color. I also have experience working in Child Prot... More
San Diego, CA
Racism
ANACRISTINA GIAQUINTO
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am co... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a California Licensed Clinical Social Worker with approximately 14 years of experience working with adults and youth. I am compassionate, and curious therapist and in my... More
San Diego, CA
Racism
LEE LAWVER
Christopher Lawver is a licensed Marriage and Family Therapist with over 20 years of experience in private practice and community ... More
Therapist
Offers online care for San Diego, California
LMFT
Male
Christopher Lawver is a licensed Marriage and Family Therapist with over 20 years of experience in private practice and community mental health settings. He graduated from Ant... More
San Diego, CA
Racism
AYANNA SCOTTHERNANDEZ
I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focu... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Licensed Clinical Social Worker committed to helping you learn how to cultivate the life you deserve and want. My work focuses on targeting ineffective behaviors, think... More
Who might be a good fit for Ayanna?
Clients seeking structured support for managing anxiety or working to improve self-esteem might consider working with Ayanna Scotthernandez. Her collaborative approach, grounded in cognitive behavioral therapy, offers a thoughtful space to explore and shift unhelpful patterns while honoring each client’s unique story. View Profile
San Diego, CA
Racism
MARJHA HUNT
Have you been a little more stressed than usual? Are you having a hard time adjusting to a change or shift in your life? Or maybe ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Have you been a little more stressed than usual? Are you having a hard time adjusting to a change or shift in your life? Or maybe you have been struggling with sexual challeng... More
Who might be a good fit for Marjha?
Clients working through anxiety and looking for sex therapy support might engage well with Marjha Hunt’s approach. She uses a collaborative, safe space to help adults empower themselves while addressing life stressors, relationships, and personal growth with sensitivity to diverse identities and experiences. View Profile
San Diego, CA
Racism
WENDY MARK
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doc... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doctors have told you there isn’t anything mor... More
Who might be a good fit for Wendy?
Wendy Mark may support individuals who want to explore chronic pain through a Pain Reprocessing Therapy-informed lens. Her personal experience with pain and use of mind-body approaches alongside therapies like CBT and EMDR offer a pathway for those seeking to reduce pain and regain enjoyment in daily life. View Profile
San Diego, CA
Racism
SUSANA NAVARRO RAMOS
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourse... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Do you feel unseen or unheard? Do you struggle with feeling like you don’t quite belong—or maybe feel disconnected from yourself entirely? Many of my clients come to thera... More
San Diego, CA
Racism
ALBERTO JAIME
As a Licensed Marriage and Family Therapist (LMFT) and former Army medic, I offer clients a uniquely disciplined and compassionate... More
Therapist
Offers online care for San Diego, California
LMFT
Male
As a Licensed Marriage and Family Therapist (LMFT) and former Army medic, I offer clients a uniquely disciplined and compassionate path to healing. I specialize in evidence-ba... More
San Diego, CA
Racism
ROSANNA SALAZAR
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving ... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Life is really complex and challenging so I’m glad you’re checking in to find ways to support a fulfilled, happy and thriving YOU. Whether you are here to process trauma... More
San Diego, CA
Racism
ELLEN WONG
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the Sch... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a licensed clinical social worker in the state of California and I have been practicing since 2001. I graduated from the School of Social Work at Columbia University in ... More
Who might be a good fit for Ellen?
Clients seeking structured support for managing anxiety or improving relationships might consider working with Ellen Wong. She integrates cognitive behavioral therapy with a compassionate understanding of diverse backgrounds, including LGBTQ+ and justice-involved populations, to help clients process challenges and find practical, meaningful growth. View Profile
San Diego, CA
Racism
LUIS MARTINEZ
Hello and Welcome! Are there moments in your life where you wished things could go better? Have you noticed changes in being abl... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hello and Welcome! Are there moments in your life where you wished things could go better? Have you noticed changes in being able to connect with yourself (mind/body) or bei... More
Who might be a good fit for Luis?
Luis Martinez may be a match for those interested in a strength-based, solutions-focused approach, particularly when facing challenges related to addiction, anxiety, or managing mood disorders. Luis's eclectic and compassionate style could especially resonate with individuals who value a sense of cultural humility in their therapeutic journey. His ability to provide services in both English and Spanish may also offer invaluable support to bilingual clients seeking a safe space to promote healing. View Profile
San Diego, CA
Racism
FRANCESCA MEPHORS
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in ps... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi! I am a dual Board-Certified Nurse Practitioner who is Licensed Psychiatric/Mental Health Nurse Practitioner specializing in psychiatric mental health disorders and behavio... More
San Diego, CA
Racism
TRISTAN JOHNSON
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is mea... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it is meaningful to you. I specialize in working with ... More
San Diego, CA
Racism
PAMELA MERINO
It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revol... More
Therapist
Offers online care for San Diego, California
LMFT
Female
It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, l... More
San Diego, CA
Racism
JUSTIN PHILLIPS
My name is Justin Phillips and I have been helping people with life's challenges for over 18 Years. My fulltime roll is working ... More
Therapist
Offers online care for San Diego, California
LMFT
Male
My name is Justin Phillips and I have been helping people with life's challenges for over 18 Years. My fulltime roll is working with an addiction treatment agency and I prov... More
Who might be a good fit for Justin?
Justin Phillips may be a match for those interested in relational therapy, particularly when facing complex mental health challenges such as trauma, addiction, or mood disorders. His adaptive approach and commitment to understanding each person’s unique background create space for clients, including veterans and individuals navigating systemic barriers, to work toward improved well-being and resilience. View Profile
San Diego, CA
Racism
JOSHUA BIENENFELD
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in ... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hi there, I'm Joshua! As a Licensed Clinical Social Worker in California with a master’s degree in social work, I specialize in providing compassionate, client-centered ther... More
San Diego, CA
Racism
DAVIS LO
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessi... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Welcome! My name is Davis Lo and I am currently a Licensed Therapist. Currently accepting new clients for weekly or biweekly sessions! Do you feel stuck or lost? Almost like ... More
Who might be a good fit for Davis?
Davis Lo may be well-suited to individuals who value compassionate, collaborative therapy in managing anxiety, depression, and life stressors. His approach emphasizes identifying personal strengths and developing practical skills within a safe, nonjudgmental space, supporting clients across a range of ages and challenges. View Profile
San Diego, CA
Racism
RANDY DEL CID
Hi there, I'm Randy, Are you tired of being triggered, being reminded of stressful events, feeling edgy, irritable, anxious, pani... More
Therapist
Offers online care for San Diego, California
LCSW
Male
Hi there, I'm Randy, Are you tired of being triggered, being reminded of stressful events, feeling edgy, irritable, anxious, panicky, angry, depressed, isolated, fatigued, nu... More
Who might be a good fit for Randy?
Clients in need of guidance around managing triggers, anxiety, and grief could benefit from Randy Del Cid’s approach. Bringing experience supporting military personnel, first responders, and gold star families, he integrates a mind-body approach to create a compassionate and balanced space for healing and growth. View Profile
San Diego, CA
Racism
AILEEN UYGURANGO
I am a Chinese-Filipino American Licensed Clinical Social Worker (LCSW) based in California. After graduating with my BA in Psycho... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I am a Chinese-Filipino American Licensed Clinical Social Worker (LCSW) based in California. After graduating with my BA in Psychology from California State University Fullert... More
Who might be a good fit for Aileen?
Aileen Uy-gurango may be a strong resource for individuals looking to develop strategies for improving self-esteem and managing the emotional impacts of fertility or reproductive challenges. She incorporates an integrative approach that emphasizes understanding cognitive patterns and building daily routines, which can support adults seeking to enhance their overall well-being. View Profile
San Diego, CA
Racism

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Experiences of racism and discrimination can lead to trauma, stress, and feelings of isolation. Psych Hub is committed to connecting you with culturally sensitive providers equipped to address race-related challenges, offering validation and coping strategies. Find a safe space to heal and empower yourself with Psych Hub.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.