San Diego, CA Therapy for Depression

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Depression
NICOLE BARHORST
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties.... More
Therapist
Offers online care for San Diego, California
LPCC|LPC
Female
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxie... More
San Diego, CA
Depression
BONAVY SOMKEO
I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday.... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I am a licensed marriage and family therapist in California. I offer therapy sessions online via video on weeknights and Saturday. I received my Master from the National Univ... More
San Diego, CA
Depression
ZACHARY ENGLUND
I bring both professional and personal experience to my work as a therapist. Having a bipolar diagnosis has given me a unique pers... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I bring both professional and personal experience to my work as a therapist. Having a bipolar diagnosis has given me a unique perspective on the challenges of navigating the i... More
Who might be a good fit for Zachary?
Clients seeking structured support for bipolar disorder, addiction, or trauma might consider working with Zachary Englund. His integrative approach combines trauma-focused therapies like Brainspotting with somatic and sensory practices, offering tools to help regulate the nervous system and foster emotional resilience. View Profile
San Diego, CA
Depression
WENDY MARK
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doc... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, I'm Wendy Mark, LMFT, your Chronic Pain Therapist in Los Angeles, California. Are you feeling stuck in chronic pain and doctors have told you there isn’t anything mor... More
Who might be a good fit for Wendy?
Wendy Mark may support individuals who want to explore chronic pain through a Pain Reprocessing Therapy-informed lens. Her personal experience with pain and use of mind-body approaches alongside therapies like CBT and EMDR offer a pathway for those seeking to reduce pain and regain enjoyment in daily life. View Profile
San Diego, CA
Depression
Anita Gutierrez
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience work... More
Therapist
Offers online care for San Diego, California
Female
Anita V Gutierrez is a Bilingual and Bicultural therapist with for close to 20 yrs in the field. She has extensive experience working with different populations such as pregna... More
San Diego, CA
Depression
ROSA SINGER
Hello I am a Licensed Clinical Social Worker practicing for 20 years. I received my Master's degree from California State Universi... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hello I am a Licensed Clinical Social Worker practicing for 20 years. I received my Master's degree from California State University Los Angeles and my California License from... More
San Diego, CA
Depression
EDWARD DE ANDA
English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of educati... More
Therapist
Offers online care for San Diego, California
LP
Male
English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree ... More
Who might be a good fit for Edward?
People experiencing issues related to addiction, anger management, or trauma and looking for a therapist with experience in compassion-focused therapy might consider Dr. Edward De Anda's style of care. With his bicultural background and bilingual abilities in English and Spanish, Dr. De Anda may particularly resonate with individuals from diverse ethnic backgrounds, including Latinos/as, who are seeking culturally sensitive support while navigating life's challenges. His commitment to promoting empowerment and resilience could be especially beneficial for those seeking to foster positive change and personal growth. View Profile
San Diego, CA
Depression
TAYA MILLER
Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Like a player who sees their team struggling, no matter what it is you are facing, I'm confidently yelling, "Put me in!" because I love what I do and I am damn good at it. Th... More
San Diego, CA
Depression
OLA OJEIKERE
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and me... More
Who might be a good fit for Ola?
People seeking clarity around managing stress and emotional balance or support navigating midlife transitions may find Ola Ojeikere’s approach fitting. Her holistic and individualized methods, combined with culturally sensitive and evidence-based techniques, aim to nurture the mind, body, and spirit while addressing challenges like anxiety, depression, and self-esteem. View Profile
San Diego, CA
Depression
BETTYJEAN WESER
Taking the first step toward therapy is an act of courage and I commend you for being here. Life can feel overwhelming, especially... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Taking the first step toward therapy is an act of courage and I commend you for being here. Life can feel overwhelming, especially when we’re just trying to meet our basic n... More
Who might be a good fit for Bettyjean?
Bettyjean Weser may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or emotional fatigue. Her integrative approach, which combines psychodynamic insights with cognitive behavioral and solution-focused techniques, offers a personalized and compassionate space to build resilience and navigate life’s challenges. View Profile
San Diego, CA
Depression
SHALANIE GOUETH
As a Licensed Professional Clinical Counselor (LPCC), I’m passionate about helping people create lasting change through a collab... More
Therapist
Offers online care for San Diego, California
LPCC
Female
As a Licensed Professional Clinical Counselor (LPCC), I’m passionate about helping people create lasting change through a collaborative, supportive, and results-oriented the... More
San Diego, CA
Depression
Eliud Tejada
Eliud Tejada, LMFT, is a trauma-informed marriage and family therapist who helps clients rewrite the narratives that shape their s... More
Therapist
Offers online care for San Diego, California
Male
Eliud Tejada, LMFT, is a trauma-informed marriage and family therapist who helps clients rewrite the narratives that shape their sense of identity, safety, and belonging. He s... More
San Diego, CA
Depression
JESSICA LAZOS
Hi there, I'm Jess! Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi there, I'm Jess! Real change takes time, practice and patience. I am honored to have the opportunity to accompany you on your journey. I am Bilingual in English and Spani... More
Who might be a good fit for Jessica?
Clients in need of guidance around emotional expression and communication could benefit from Jessica Lazos’s approach. Her bilingual, person-centered style fosters a warm and safe environment where individuals and families can explore their feelings while working through challenges like anxiety, trauma, or depression. View Profile
San Diego, CA
Depression
GERTRUDIS VARGAS
My name is Gertrudis Vargas and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 14... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Gertrudis Vargas and I am a bicultural, bilingual (English/Spanish) Licensed Marriage and Family Therapist with over 14 years of experience. My clinical expertise a... More
San Diego, CA
Depression
YEN HONG
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Paci... More
Nurse Practitioner
Offers online care for San Diego, California
PMHNP
Female
Hi! I'm a board-certified psychiatric mental health nurse practitioner in California. I received my Masters degree from Azusa Pacific University. I have over 7 years of work e... More
San Diego, CA
Depression
Kelli Sierras
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anx... More
Therapist
Offers online care for San Diego, California
Female
Kelli Sierras, LCSW is a highly skilled clinician with over 10 years of experience working with individuals facing depression, anxiety, mood disorders, substance use, and trau... More
Who might be a good fit for Kelli?
Kelli Sierras may be a good match for people navigating depression, anxiety, or substance use who prefer a strengths-based, cognitive-behavioral framework. Her approach integrates evidence-based therapies with a compassionate focus, aiming to meet clients where they are and support them in building practical skills for lasting change. View Profile
San Diego, CA
Depression
Elaine Gilmartin
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ... More
Therapist
Offers online care for San Diego, California
Female
Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ... More
Who might be a good fit for Elaine?
Those coping with depression or pursuing personal growth in managing anxiety may find Elaine Gilmartin’s approach to be well-aligned. She integrates CBT and DBT techniques to support clients in gaining insight, developing coping skills, and fostering a hopeful outlook toward meaningful change. View Profile
San Diego, CA
Depression
LESLIE BIRDWHISTELL
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off"... More
Therapist
Offers online care for San Diego, California
LCSW|LICSW
Female
Hi there, I'm Leslie. Do you often find yourself overwhelmed by the demands of a busy life? Maybe you feel like something is "off" that you cannot quite identify. You may feel... More
San Diego, CA
Depression
ADEBOLA SOYEMI
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am ... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I get satisfaction from being a voice of reasoning for others through my genuineness. I consider this a life purpose for me. I am driven by a deep desire to make a positive di... More
San Diego, CA
Depression
MABEL AIELLO
I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the bo... More
Therapist
Offers online care for San Diego, California
LCSW
Female
I was born in the US, but I was raised in Mexico. I lived in Tijuana for 10 years when my parents decided to move us across the border to Chula Vista, California. As a first-g... More
San Diego, CA
Depression

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   
Depression can cast a shadow over every aspect of life, but help is within reach. Psych Hub connects you with mental health professionals who provide empathy, tools, and evidence-based treatments to uplift your mood and restore hope. You don't have to face these feelings alone—start your path to brighter days today.

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.