San Diego, CA Therapist

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Therapist
MARC KITANO
I am Licensed Marriage and Family Therapist in the states of Texas, California and Florida. I hold a Master of Arts in Marriage an... More
Therapist
Offers online care for San Diego, California
LMFT
Male
I am Licensed Marriage and Family Therapist in the states of Texas, California and Florida. I hold a Master of Arts in Marriage and Family Therapy. My baccalaureate studies in... More
Who might be a good fit for Marc?
Clients seeking structured support for mood disorders or looking to improve family relationships might consider working with Marc Kitano. His approach integrates evidence-based therapies like CBT and DBT, with a focus on supporting veterans, adolescents, and adults navigating anxiety, depression, and trauma. View Profile
San Diego, CA
Therapist
AUSTIN NYSTROM
My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within ... More
Therapist
Offers online care for San Diego, California
LCSW
Male
My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and... More
Who might be a good fit for Austin?
People experiencing anxiety or depression, or those wanting to strengthen their connection to self and community, could benefit from Austin Nystrom’s focused therapeutic work. His holistic approach, incorporating Internal Family Systems and attention to emotional and somatic experiences, is designed to support older adults seeking grounded growth and healing. View Profile
San Diego, CA
Therapist
ROSE JIMENEZJONES
As a passionate Licensed Professional Clinical Counselor, my experience has allowed me to explore and collaborate with clients on ... More
Therapist
Offers online care for San Diego, California
LPCC
Female
As a passionate Licensed Professional Clinical Counselor, my experience has allowed me to explore and collaborate with clients on the best ways to address each client’s need... More
San Diego, CA
Therapist
LAUREN GREY
There are many different reasons someone may seek out support from a therapist. Some reasons may be challenges in your life both p... More
Therapist
Offers online care for San Diego, California
LMFT
Female
There are many different reasons someone may seek out support from a therapist. Some reasons may be challenges in your life both personally or professionally, daily tasks can ... More
Who might be a good fit for Lauren?
Lauren Grey may support individuals who want to explore healing from trauma and anxiety through a trauma-informed cognitive behavioral therapy lens. Her person-centered, solution-focused approach emphasizes setting achievable goals that foster wellness and balance, making space for clients to address personal and professional stressors with compassion. View Profile
San Diego, CA
Therapist
LIANA GIBSON
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in Californi... More
Therapist
Offers online care for San Diego, California
LMFT
Female
My name is Liana Gibson, and I am a Licensed Marriage and Family Therapist with over 14 years of experience, licensed in California, Washington, and Texas. I specialize in hel... More
San Diego, CA
Therapist
TANYA GRAYDORSETT
Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 10 years of post graduate ex... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi, formalities first! I am Tanya Gray-Dorsett, a Licensed Marriage, Child and Family Therapist with 10 years of post graduate experience providing therapeutic services to in... More
San Diego, CA
Therapist
NICOLE CHESS
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello! My name is Nicole Chess and I have a masters in sport psychology and I am a Licensed Marriage and Family Therapist. I have a Master's sport psychology degree from John... More
San Diego, CA
Therapist
DIANE CARSON
Diane’s style is validating, non-judgmental, and safe. She meets clients where they are, inviting them to start wherever they fe... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Diane’s style is validating, non-judgmental, and safe. She meets clients where they are, inviting them to start wherever they feel most comfortable—whether that is sharing... More
San Diego, CA
Therapist
AMINA CHOUDHERY
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to... More
Therapist
Offers online care for San Diego, California
LCSW
Female
In our work together, I will focus on understanding your unique needs and helping you prioritize your mental health. My goal is to guide you toward becoming the healthiest ver... More
San Diego, CA
Therapist
TRACY MCCLENDON
Tracy McClendon, LCSW is a therapist who believes we all have the capacity to grow and looks forward to helping you on your mental... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Tracy McClendon, LCSW is a therapist who believes we all have the capacity to grow and looks forward to helping you on your mental health journey. Is it possible you have come... More
Who might be a good fit for Tracy?
Clients facing concerns such as depression or low self-esteem may connect with the techniques and structure offered by Tracy McClendon. She integrates approaches like ACT, CBT, and DBT to help individuals build on their strengths and develop skills to manage difficult thoughts and emotions. View Profile
San Diego, CA
Therapist
JOHANNA FERNANDEZ
Hi! I'm a Licensed Marriage and Family Therapist based in California. I’ve had the pleasure of practicing for over 10 years. I e... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hi! I'm a Licensed Marriage and Family Therapist based in California. I’ve had the pleasure of practicing for over 10 years. I enjoy helping people become the best versions ... More
Who might be a good fit for Johanna?
Johanna Fernandez may be a match for those interested in an eclectic therapeutic approach, particularly when facing challenges like anxiety, family conflict, or life transitions. She offers a collaborative style that helps clients tap into their own strengths while navigating difficult emotions across different stages of life. View Profile
San Diego, CA
Therapist
JESSICA BOLET
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space f... More
Therapist
Offers online care for San Diego, California
LPCC
Female
This season of life has been WAY more than you imagined. You juggle everyone else's needs, and you are realizing you need space for yourself. Friend, I’m so glad you’re... More
San Diego, CA
Therapist
LESLIE SALAS
Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi there, I'm really glad you're here. Looking for a therapist can feel overwhelming- but when you find someone who truly gets you, it can make all the difference. My hope is ... More
San Diego, CA
Therapist
SHAWNA ADKINS
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where... More
Therapist
Offers online care for San Diego, California
LCSW
Female
With nearly a decade of experience supporting adults, I bring a holistic, trauma-informed lens to therapy—creating a space where you’re invited to (re)discover your true n... More
San Diego, CA
Therapist
Stacy Perich
Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issu... More
Therapist
Offers online care for San Diego, California
Female
Stacy enjoys helping people from all walks of life. She specializes in treating trauma, depression, anxiety, and relationship issues. She likes taking the time to listen and g... More
Who might be a good fit for Stacy?
Individuals navigating challenges like trauma, depression, or anxiety may find support through the approach used by Stacy Perich. She emphasizes a collaborative process that tailors evidence-based therapies to each person’s unique experiences and goals, creating space for understanding and growth. View Profile
San Diego, CA
Therapist
OLA OJEIKERE
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling... More
Therapist
Offers online care for San Diego, California
LCSW
Female
Hi there, I am Dr. Ola. Do you feel pulled, stressed, and hopeless, unable to find balance and healthy skills? Are you struggling to maintain your relationships, work, and me... More
Who might be a good fit for Ola?
People seeking clarity around managing stress and emotional balance or support navigating midlife transitions may find Ola Ojeikere’s approach fitting. Her holistic and individualized methods, combined with culturally sensitive and evidence-based techniques, aim to nurture the mind, body, and spirit while addressing challenges like anxiety, depression, and self-esteem. View Profile
San Diego, CA
Therapist
CYRENE UNDERHILL
I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting fol... More
Therapist
Offers online care for San Diego, California
LMFT
Female
I specialize in trauma, LGBTQIA+ issues, life transitions, along with anxiety and depression. I am passionate about supporting folks on their journey to well-being. My commitm... More
San Diego, CA
Therapist
SOPHIA ZAMORANO
Hello, I am a Licensed Marriage and Family Therapist in California. I received my masters from Hope International University in Fu... More
Therapist
Offers online care for San Diego, California
LMFT
Female
Hello, I am a Licensed Marriage and Family Therapist in California. I received my masters from Hope International University in Fullerton, CA and have been working with client... More
Who might be a good fit for Sophia?
Sophia Zamorano may be a good match for people navigating anxiety who prefer a Cognitive Behavioral Therapy (CBT) or Eye Movement Desensitization and Reprocessing (EMDR) framework. Her focus on understanding clients' background and identifying generational patterns could offer a unique perspective for young adults and middle-aged individuals seeking to better understand themselves within their family systems. View Profile
San Diego, CA
Therapist
STEPHANIE STEFANELLI
Everyone has the ability to thrive and reach their full potential, and it is through this process of discovery that makes me passi... More
Therapist
Offers online care for San Diego, California
LP
Female
Everyone has the ability to thrive and reach their full potential, and it is through this process of discovery that makes me passionate about working with my clients. I provid... More
San Diego, CA
Therapist
NICOLE BARHORST
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties.... More
Therapist
Offers online care for San Diego, California
LPCC|LPC
Female
I am a Licensed Professional Clinical Counselor who has worked with individuals that are experiencing a variation of difficulties. I specialize in helping patients with anxie... More
San Diego, CA
Therapist

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

 
 
 
 
 
 
 
   

Mental Health Services in San Diego, California

As the second-largest city in California, San Diego is home to a diverse population of over 1.4 million people. Renowned for its warm climate, beautiful beaches, and rich cultural heritage, residents enjoy an active, outdoor lifestyle. Landmarks like Balboa Park and the San Diego Zoo contribute to the city's vibrant atmosphere.

Key Mental-Health Concerns for San Diego Residents

Common mental health concerns in San Diego include anxiety, depression, and substance abuse. According to the California Health Care Foundation, approximately 1 in 6 adults in California experience mental health challenges, while 1 in 20 suffer severe mental health disorders.

Access to Care & Providers in San Diego

In San Diego, both public and private mental health services are readily available. Local crisis lines offer immediate support, while community organizations provide ongoing care. Notable initiatives include the City of San Diego's Behavioral Health Services and the San Diego Access and Crisis Line.

Therapies & Specialties

  • Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) are widely available in San Diego.
  • Trauma-focused care, including Eye Movement Desensitization and Reprocessing (EMDR), is offered by many therapists.
  • San Diego is also known for unique offerings such as e-therapy, bilingual care, and veteran support.

Local Policies & Stressors

Despite its many attractions, San Diego's high cost of living can be a stressor, as can industry pressures within the city's significant biotech and military sectors. Additionally, student mental health is a concern given the large population of higher education institutions.

Take the Next Step

Your path to mental well-being starts here. Find a licensed therapist in San Diego, California and start your journey towards improved mental health today.