La Mesa, CA Therapists
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All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, ...
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All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you h...
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Who might be a good fit for Richard?
Richard Lantz may be a good match for people navigating challenges with control and relationship dynamics who prefer a reality therapy framework. His approach emphasizes personal responsibility in actions and thoughts, supporting clients in cultivating healthier ways to relate and increasing their sense of freedom and meaning.
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La Mesa, CA
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I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in the...
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I believe that everyone should have a safe and healing place to work through life’s challenges and create positive change in their lives. As a licensed LMFT therapist, I sup...
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Who might be a good fit for Diana?
Clients seeking structured support for managing anxiety, trauma, or life transitions might consider working with Diana Plotnikova. Her warm, trauma-informed, and strengths-based approach encourages self-discovery and the development of healthy coping strategies, creating a compassionate space for meaningful personal growth.
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La Mesa, CA
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Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University S...
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Hello, my name is Monique and I am a Licensed Clinical Social Worker, I earned my Master's Social Work (MSW) from The University Southern California (USC) and have been practi...
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Who might be a good fit for Monique?
Those managing concerns related to anxiety, depression, or trauma may appreciate the methods Monique Gary incorporates into her practice. She offers an eclectic approach that supports adults across different life stages in overcoming internal struggles and building coping skills.
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La Mesa, CA
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I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I lov...
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I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about ev...
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Who might be a good fit for Cindy?
Cindy Jones may support individuals who want to explore grief and life transitions through a strength-based lens. Her approach reflects a genuine curiosity and warmth, grounded in real-world understanding, including a deep connection to the equestrian lifestyle and Native American communities, which can offer meaningful resonance for those navigating loss, identity, or change.
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La Mesa, CA
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My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within ...
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My approach to therapy is to help each client or couple adapt and grow from life's circumstances. I help my clients thrive within their community and experience a grounded and...
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Who might be a good fit for Austin?
Those coping with anxiety, depression, or trauma in later life may find Austin Nystrom’s approach to be well-aligned. He integrates a holistic perspective that honors the connection between mind, body, and community, supporting clients in reclaiming vitality and fostering meaningful relationships.
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La Mesa, CA
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Hello! I’m Danielle. I am from Massachusetts where I completed my undergraduate (Criminal Justice & Psychology) and graduate (so...
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Hello! I’m Danielle. I am from Massachusetts where I completed my undergraduate (Criminal Justice & Psychology) and graduate (social work) studies. During undergrad, I volun...
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La Mesa, CA
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It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revol...
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It's easy to overlook our need for self-care when we're busy taking care of other aspects of our lives. Our priorities often revolve around work and our family's well-being, l...
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Who might be a good fit for Pamela?
Pamela Merino may be a strong resource for individuals looking to develop strategies for managing anxiety, depression, or family conflict. She emphasizes collaboration to build on your strengths and supports clients in exploring how their mindset and choices influence the challenges they face, offering care that is sensitive to diverse backgrounds including LGBTQ+ and multicultural experiences.
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La Mesa, CA
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Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, eviden...
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Festus Obonna, DNP, PMHNP-BC, is a board-certified psychiatric mental health nurse practitioner who provides comprehensive, evidence-based care to adults in outpatient and tel...
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Who might be a good fit for Festus?
Those managing concerns related to anxiety, depression, or ADHD may appreciate the methods Festus Obonna incorporates into his practice. He focuses on thoughtful medication management combined with collaborative, patient-centered care that respects each individual’s goals and cultural background.
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La Mesa, CA
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Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight into yourself a...
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Welcome. In our sessions, I listen closely and support you as you work through challenges. I help you gain insight into yourself and develop practical psychological skills, so...
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Who might be a good fit for Debra?
Individuals navigating challenges like anxiety, depression, or life transitions may find support through the approach used by Debra Rosenfeld. Her work integrates mindfulness and strength-based techniques to help clients develop practical skills for managing stress, improving relationships, and aligning their lives with personal values.
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La Mesa, CA
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"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medicatio...
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"DeAdra has been great to talk to and I really appreciate her taking the time to listen to me and help me find the right medication!" -Kristen H. from TXDeAdra Jordan...
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Who might be a good fit for Deadra?
People seeking clarity around managing mental health symptoms or support navigating adulthood transitions may find DeAdra Jordan’s approach fitting. She emphasizes collaborative care and uses evidence-based techniques like Motivational Interviewing and Cognitive Behavioral Therapy to tailor treatment plans that align with each individual’s goals and values.
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La Mesa, CA
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I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-w...
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I am a Licensed Marriage and Family Therapist who works with adult clients to improve anxiety, depression, self-esteem, and self-worth. I have a background working with anxiet...
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Who might be a good fit for Razalyn?
Individuals navigating challenges like anxiety, depression, or low self-esteem may find support through the approach used by Razalyn Nickola. She integrates evidence-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, tailoring her work to adults facing life transitions, workplace stress, and related concerns.
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La Mesa, CA
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For those who struggle with decision-regret and anxiety around making the perfect choice, picking a therapist is three steps into ...
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For those who struggle with decision-regret and anxiety around making the perfect choice, picking a therapist is three steps into the therapy already - if you're here reading ...
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Who might be a good fit for Brendan?
Brendan Kearns may work particularly well with those looking to build skills around managing anxiety and overcoming perfectionism. His approach incorporates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy, offering practical strategies to help clients navigate challenging thoughts like imposter syndrome and decision-related regret.
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La Mesa, CA
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I began my career in social work after having two sons with Autism and witnessing firsthand the challenges and injustices families...
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I began my career in social work after having two sons with Autism and witnessing firsthand the challenges and injustices families can face. This inspired me to help others fe...
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Who might be a good fit for Rebekah?
Rebekah Taylor may be well-suited to individuals who value a holistic, person-centered approach in managing chronic health conditions and related emotional challenges. Her background in medical social work combined with therapeutic methods like EMDR and Brainspotting supports clients navigating life transitions, stressors, and physical health concerns with an emphasis on overall wellness.
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La Mesa, CA
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Welcome to my (safe) space!!!
I'm a bit of a Fred Roger's enthusiast, so let me start by saying thank you for being you!! My...
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Welcome to my (safe) space!!!
I'm a bit of a Fred Roger's enthusiast, so let me start by saying thank you for being you!! My most important value is to treat people with...
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Who might be a good fit for Josesantos?
Josesantos Orozco offers an approach that may suit individuals focusing on self-acceptance and healing from trauma. His lived experience with identity and cultural challenges, combined with a compassionate, flexible outlook, supports adults working through anxiety, depression, or family conflict.
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La Mesa, CA
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I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have...
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I'm a Licensed Clinical Social Worker based in California. I received my Master's degree from the University of Michigan. I have been practicing as a clinician for the past ...
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Who might be a good fit for Yadira?
Yadira Enriquez may be a strong resource for individuals looking to develop strategies for coping with postpartum challenges or women’s mental health concerns. She integrates cognitive behavioral and psychodynamic approaches in a warm, culturally sensitive environment, supporting clients through their unique mental health journeys.
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La Mesa, CA
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I'm a Bilingual Licensed Marriage and Family Therapist with a Doctorate in Clinical Psychology, with 19 years of clinical experien...
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I'm a Bilingual Licensed Marriage and Family Therapist with a Doctorate in Clinical Psychology, with 19 years of clinical experience, 15 years licensed within private practice...
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Who might be a good fit for Carolina?
Individuals or couples navigating challenges related to cultural identity and emotional well-being may find alignment with the strategies and frameworks utilized by Carolina Castillo. Her bilingual, bicultural perspective combined with a holistic approach supports clients seeking to integrate mind, body, and spirit while addressing concerns like anxiety, mood disorders, and relationship dynamics.
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La Mesa, CA
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I am a Licensed California Therapist along with many other certifications so I may support clients on thier journey. I am trained,...
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I am a Licensed California Therapist along with many other certifications so I may support clients on thier journey. I am trained, experienced and skilled in a variety of moda...
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Who might be a good fit for Charleen?
Charleen Casey may work particularly well with those looking to build skills around coping and emotional expression. She integrates gentle, varied methods like expressive arts, meditation, and journaling to support adults and parents navigating anxiety, grief, and life transitions through telehealth.
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La Mesa, CA
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Hello and welcome - I'm so glad you're here
My name is Liliana Ponce, and I am a bilingual Licensed Clinical Social Worker (LCSW) ...
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Hello and welcome - I'm so glad you're here
My name is Liliana Ponce, and I am a bilingual Licensed Clinical Social Worker (LCSW) based in Southern California and I bring a cu...
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Who might be a good fit for Liliana?
People seeking clarity around emotional challenges or support navigating adolescence may find Liliana Ponce’s approach fitting. Her bilingual, culturally sensitive, and trauma-informed methods are designed to help teens and their families work through issues like anxiety, depression, and peer relationships with understanding and care.
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La Mesa, CA
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My name is Ani and I am a Licensed Clinical Social Worker. I received my Bachelor's degree from UCLA in 2007 and obtained my Maste...
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My name is Ani and I am a Licensed Clinical Social Worker. I received my Bachelor's degree from UCLA in 2007 and obtained my Master's degree in Clinical Social Work from Colum...
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Who might be a good fit for Ani?
Ani Sargsyan may work particularly well with those looking to build skills around coping with anxiety, trauma, or life transitions. Her trauma-informed approach and training in evidence-based therapies like Trauma Focused Cognitive Behavior Therapy create a supportive space for individuals aiming to manage emotional challenges and strengthen resilience.
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La Mesa, CA
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I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise i...
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I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and...
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Who might be a good fit for Valerie?
Valerie Roth may be well-suited to individuals who value a blend of cognitive behavioral, humanistic, and psychodynamic support in managing anxiety, depression, or life transitions. She integrates practical tools like handouts and worksheets to help clients understand their history and develop adjustments that promote well-being and personal growth.
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La Mesa, CA
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