El Cajon, CA Therapists
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I’m a warm, down-to-earth therapist who believes meaningful change happens when you feel safe, heard, and understood. My goal is...
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I’m a warm, down-to-earth therapist who believes meaningful change happens when you feel safe, heard, and understood. My goal is to create a supportive space where you can s...
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Who might be a good fit for Shawn?
Shawn Phalen may work particularly well with those looking to build skills around managing anxiety, depression, and substance use challenges. She incorporates compassionate, strength-based approaches alongside evidence-informed therapies to support clients through life transitions and personal growth at their own pace.
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El Cajon, CA
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Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with ...
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Hello, my name is Jeannie Umanzor, and I am a DNP prepared Family and Psychiatric Mental Health Nurse Prctitioner (PMHNP-BC) with 8 years of experience in the field. For the p...
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Who might be a good fit for Jeannie?
Jeannie Umanzor may align well with adults who are working through complex mental health challenges such as addiction, mood disorders, or serious mental illness. Her patient-centered approach, combined with experience in medication management and therapies like CBT and Motivational Interviewing, supports a comprehensive focus on both mental and physical well-being.
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El Cajon, CA
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Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety ...
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Elaine Gilmartin is a Licensed Clinical Social Worker who has been providing therapy to adult clients with depression and anxiety for over twenty years. With this experience, ...
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Who might be a good fit for Elaine?
Elaine Gilmartin may be a good match for people navigating anxiety or depression who prefer a cognitive-behavioral framework. Her approach combines CBT and DBT techniques with compassionate support to help clients develop insight, build coping skills, and foster a hopeful mindset toward meaningful change.
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El Cajon, CA
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Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner.
He treats children, a...
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Michael They earned his doctoral degree in nursing and is a board-certified Psychiatric nurse practitioner.
He treats children, adolescents, and adults who have Depression, A...
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Who might be a good fit for Michael?
Michael They may align well with adults who are working through challenges such as anxiety, mood disorders, or substance use. His supportive approach, combined with multilingual capabilities and availability on weekends, can help individuals from diverse backgrounds access care that fits their needs.
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El Cajon, CA
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Hi there!
Do you feel pulled in a million directions? Many times unable to complete tasks? Are you struggling with life’s chall...
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Hi there!
Do you feel pulled in a million directions? Many times unable to complete tasks? Are you struggling with life’s challenges, relationships, work and health? Is it ...
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Who might be a good fit for Soheila?
Individuals managing concerns related to addiction, anxiety, or family conflict may appreciate the methods Soheila Ferdowsian incorporates into her practice. Her culturally mindful, strengths-based approach integrates cognitive-behavioral techniques and mindfulness to support clients in developing practical coping skills and fostering personal growth.
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El Cajon, CA
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As a Psychiatric Nurse Practitioner, my goal is to create a safe, non-judgmental space where clients feel heard, understood, and s...
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As a Psychiatric Nurse Practitioner, my goal is to create a safe, non-judgmental space where clients feel heard, understood, and supported. I specialize in helping individual...
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Who might be a good fit for Marjory?
Marjory Frederic may align well with adults who are working through issues such as depression, anxiety, or trauma-related challenges. She offers a holistic approach that combines medication management with brief psychotherapy, creating a personalized plan that respects each individual’s unique experiences and goals.
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El Cajon, CA
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I am a compassionate and culturally sensitive Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individual...
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I am a compassionate and culturally sensitive Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to helping individuals navigate their mental health journeys with ...
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Who might be a good fit for Pamela Joy?
Those coping with mood disorders or pursuing personal growth in managing life transitions may find Pamela Joy Abao’s approach to be well-aligned. She integrates culturally sensitive care with evidence-based treatments like CBT and motivational interviewing, thoughtfully addressing the unique needs of veterans, LGBTQ+ individuals, and those balancing mental health with lifestyle factors.
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El Cajon, CA
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Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have ...
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Hi, my name is Desirae Giraldes and I am a Licensed Clinical Social Worker. I have been a Social Worker for over 25 years. I have worked in a variety of communities and settin...
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Who might be a good fit for Desirae?
People experiencing anxiety and depression and looking for a therapist with experience in supporting life transitions might consider Desirae Giraldes’s style of care. Her compassionate, one-on-one approach is informed by extensive work across diverse community and clinical settings, offering a supportive space for clients seeking to address emotional challenges and relationship concerns.
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El Cajon, CA
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Hello, I'm Sheena.
Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Ar...
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Hello, I'm Sheena.
Do you feel like life is always throwing you for a loop? Are you struggling to keep your head above water? Are we losing sight of who we are as a person? ...
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Who might be a good fit for Sheena?
Sheena Boyd offers an approach that may suit individuals focusing on finding balance amid life’s demands and challenges. Sheena creates a safe, compassionate space where clients can explore their unique experiences and work toward personalized solutions with empathy and evidence-based support.
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El Cajon, CA
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Hi there, I'm Shirley!
Do you ever feel like your emotions are a bit too much to handle? Are you facing challenges in your relati...
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Hi there, I'm Shirley!
Do you ever feel like your emotions are a bit too much to handle? Are you facing challenges in your relationships, at work, or with your health? It’s...
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Who might be a good fit for Shirley?
Shirley Duarte may support individuals who want to explore healing and self-compassion through a somatic- and mind-body-informed lens. Her warm, holistic approach integrates personalized strategies alongside evidence-based techniques like EMDR to address anxiety, trauma, and life transitions while fostering deeper connection with oneself and others.
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El Cajon, CA
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My name is Dianne Fontaine, and I am a psychiatric nurse practitioner. I’m glad you’ve taken the steps towards seeking help an...
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My name is Dianne Fontaine, and I am a psychiatric nurse practitioner. I’m glad you’ve taken the steps towards seeking help and support for your mental health. I am dedica...
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Who might be a good fit for Dianne?
Dianne Fontaine offers an approach that may suit individuals focusing on managing symptoms of ADHD, anxiety, or bipolar disorder. Her collaborative and empathetic style, combined with the use of cognitive behavioral therapy, aims to empower children, teens, and young adults in taking an active role in their mental health journey.
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El Cajon, CA
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Greetings! As a licensed professional counselor certified by the state of Georgia, New Jersey, Florida, and California, I provide...
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Greetings! As a licensed professional counselor certified by the state of Georgia, New Jersey, Florida, and California, I provide individuals with fresh insights and strength...
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Who might be a good fit for Cheryl?
Cheryl Gardner may align well with adults who are working through challenges such as anxiety, depression, or life transitions. She incorporates collaborative, evidence-based approaches like CBT and DBT to help clients build practical skills they can apply beyond therapy.
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El Cajon, CA
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My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, a...
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My name is Nikki, I’m a therapist with seven years of experience, specializing in helping clients address anxiety, depression, and trauma. Using EMDR and a personalized appr...
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Who might be a good fit for Nicole?
Those managing concerns related to anxiety or trauma may appreciate the methods Nicole Ethridge incorporates into her practice. She combines EMDR with a personalized, empathetic approach to help clients build resilience and overcome limiting beliefs toward a more empowered life.
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El Cajon, CA
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Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and profess...
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Hello, my name is Veronica. I am a Licensed Clinical Social Worker (LCSW) dedicated to providing compassionate support and professional guidance to individuals. With a strong ...
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Who might be a good fit for Veronica?
Clients facing concerns such as trauma, anxiety, or depression may connect with the techniques and structure offered by Veronica Fender. She incorporates evidence-based methods like Cognitive Processing Therapy and Acceptance and Commitment Therapy to create a supportive space tailored to individuals navigating life transitions, substance misuse, or military-related mental health challenges.
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El Cajon, CA
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HI, I’m Dr. Sherrie a licensed psychologist (PSY33937) based in Southern California. I provide telehealth therapy to adolescents...
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HI, I’m Dr. Sherrie a licensed psychologist (PSY33937) based in Southern California. I provide telehealth therapy to adolescents and adults across the state.
I hold a degr...
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Who might be a good fit for Sherrie?
Clients seeking structured support for anxiety or looking to improve coping skills might consider working with Sherrie Lee. She integrates Cognitive Behavioral Therapy and mindfulness techniques to help individuals build greater awareness and resilience in managing their thoughts and emotions.
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El Cajon, CA
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Do you ever feel alone, overwhelmed, or stressed? You are not alone. All individuals experience life, and with life comes pain. It...
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Do you ever feel alone, overwhelmed, or stressed? You are not alone. All individuals experience life, and with life comes pain. It can be hard to talk to friends or family abo...
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Who might be a good fit for Michelle?
People seeking clarity around past trauma or support navigating the transitions of young adulthood and middle age may find Michelle Snapp’s approach fitting. She incorporates trauma-focused methods like EMDR alongside an eclectic, client-centered style to help individuals address anxiety, depression, and self-esteem challenges.
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El Cajon, CA
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Hi, I’m YanYan. I’m a psychiatric nurse practitioner certified by both the American Academy of Nurse Practitioners (AANP) and ...
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Hi, I’m YanYan. I’m a psychiatric nurse practitioner certified by both the American Academy of Nurse Practitioners (AANP) and the American Nurses Credentialing Center (ANC...
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Who might be a good fit for Yanyan?
Yanyan Hollingsworth offers an approach that may suit individuals focusing on managing mood disorders or navigating life transitions. Her use of cognitive behavioral therapy combined with experience supporting diverse clients, including older adults and LGBTQ+ individuals, allows her to tailor care to a variety of mental health needs.
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El Cajon, CA
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My practice is focused on a client-centered, humanistic approach that encompasses the treatment of individuals as a whole person. ...
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My practice is focused on a client-centered, humanistic approach that encompasses the treatment of individuals as a whole person. My approach offers a calming and non-judgemen...
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Who might be a good fit for Elizabeth?
Elizabeth Giannini offers an approach that may suit individuals focusing on building resilience and adopting healthier coping skills. She creates a calm, non-judgmental space that encourages exploring personalized pathways to healing, integrating evidence-based methods like Cognitive Behavioral Therapy and mindfulness to support lasting growth.
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El Cajon, CA
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Hi, I'm Zoe.
If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the...
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Hi, I'm Zoe.
If you’ve landed on my page you may be struggling with your relationships, dealing with unresolved issues from the past that keep you feeling stuck and experie...
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Who might be a good fit for Zoe?
Clients in need of guidance around relational and emotional challenges could benefit from Zoe Spearstakakuwa’s approach. Her work blends attachment-based and trauma-informed therapies with mindfulness and the Gottman method, offering a collaborative space for adolescents, adults, and couples to heal and build meaningful connections.
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El Cajon, CA
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Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the pas...
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Hi, I'm a licensed mental health therapist based in California, and I've had the privilege of working with individuals for the past seven years. My passion lies in helping adu...
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Who might be a good fit for Elizabeth?
Elizabeth Serrano offers an approach that may suit individuals focusing on managing anxiety, depression, or navigating life transitions. She combines evidence-based therapies with a compassionate, personalized style that supports clients in developing coping skills and finding balance through life’s challenges.
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El Cajon, CA
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