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Brandeis, CA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LCSW
Do you feel overwhelmed by every day life? Are you dealing with negative thoughts that keep you from feeling your best? Do you struggle with self-care... MORE
Specialties Anxiety, Career Counseling, Child or Ado ... +5 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +1 More
Insurance All Savers, AvMed, Golden Rule, Harvard ... +10 More
Do you feel overwhelmed by every day life? Are you dealing with negative thoughts that keep you from feeling your best? Do you struggle with self-care and self-compassion? Together we can identify ho... MORE
Top Match
Therapist
LMFT
You're an Asian-American professional who has achieved much in your life, and yet, despite all of your successes, you're still unhappy. You find yours... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Carelon, Harvard Pilgrim, Kaiser, Self P ... +3 More
You're an Asian-American professional who has achieved much in your life, and yet, despite all of your successes, you're still unhappy. You find yourself angry with other people, worried about how thi... MORE
Top Match
Therapist
LPC
Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Counseling from Grand Can... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Hi there! I'm a Licensed Professional Clinical Counselor (LPCC) based in California. I received my Masters dgree in Clinical Counseling from Grand Canyon University in 2020, and have been practicing f... MORE
Hello! I’m Fabiola Navarrete Hernandez, a Licensed Marriage and Family Therapist with approximately five years experience practicing in the San Fran... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +7 More
Treatment Approach Eclectic, Existential, Humanistic, Perso ... +4 More
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +14 More
Hello! I’m Fabiola Navarrete Hernandez, a Licensed Marriage and Family Therapist with approximately five years experience practicing in the San Francisco Bay Area. First, I acknowledge how hard it... MORE
Therapist
LMFT
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of shar... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +10 More
Hello and welcome. First of all, I would like to congratulate you on your courage to take the first step in selecting a therapist. The thought of sharing intimate thoughts, struggles, and personal exp... MORE
Therapist
LCSW
When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection. Early life experiences and r... MORE
Specialties Anger Management, Anxiety, Career Counse ... +9 More
Treatment Approach N/A
Insurance Kaiser, Self Pay ... +1 More
When choosing a therapist it is important to select someone with whom you feel a sense of trust, safety and connection. Early life experiences and relationships can significantly impact how we view ... MORE
Therapist
LCSW
Are you struggling to understand a recent break-up or are you dissatisfied with where you are in life and feel ready to make some changes? Are you loo... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Self Pay
Are you struggling to understand a recent break-up or are you dissatisfied with where you are in life and feel ready to make some changes? Are you looking for a safe and non-judgmental space where you... MORE
Therapist
LMFT
Hello. I am a bilingual (English/ Spanish) Licensed Marriage and Family Therapist based in California. I received my MS in Counseling with and special... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance All Savers, AvMed, Golden Rule, Harvard ... +10 More
Hello. I am a bilingual (English/ Spanish) Licensed Marriage and Family Therapist based in California. I received my MS in Counseling with and specialization in Latino Communities from California Luth... MORE
Therapist
LMFT
Hello, I am a Licensed Marriage and Family Therapist, based in California. I have been providing psychotherapy for 17 years. I help adults struggling ... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Kaiser, Self Pay ... +1 More
Hello, I am a Licensed Marriage and Family Therapist, based in California. I have been providing psychotherapy for 17 years. I help adults struggling with individual difficulties, career stress, famil... MORE
Therapist
LMFT
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make pos... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Carelon, Cigna ... +14 More
You don’t have to struggle alone! I look forward to the opportunity to work collaboratively with you in your journey in discovering how to make positive changes, decrease negative behaviors and tho... MORE
Therapist
LMFT
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +16 More
Treatment Approach Compassion Focused, Culturally Sensitive ... +4 More
Insurance Kaiser, Self Pay ... +1 More
I'm BIPOC & culturally sensitive. You may be reading this at a time where you're going through a crisis & need moral support. Perhaps you're starting to doubt yourself and dimming your flame. My name... MORE
Therapist
PMHNP
Hi! I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in California. I have over 12 years of experience. Having wor... MORE
Specialties Anxiety, Autism, Child or Adolescent Men ... +12 More
Treatment Approach Culturally Sensitive Therapy, Solution F ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Hi! I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in California. I have over 12 years of experience. Having worked in the community field nursing specialty as a ... MORE
Therapist
LCSW
Hi! I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of Long Beach and have my pract... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Hi! I am a Licensed Clinical Social Worker based in California. I received my Masters from California State University of Long Beach and have my practice for two years. I have over 15 years experienc... MORE
Therapist
LCSW
Hi, I am a License Clinical Social Worker with 15 years of experience in treating anxiety, depression, life transitions, relationship issues, grief an... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Eclectic
Insurance Carelon, Kaiser, Self Pay ... +2 More
Hi, I am a License Clinical Social Worker with 15 years of experience in treating anxiety, depression, life transitions, relationship issues, grief and loss. I specialize in pregnancy wellness, repro... MORE
Therapist
LCSW
I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approaches tailored to your... MORE
Specialties Addiction, Anxiety, Coping Skills, Self ... +4 More
Treatment Approach N/A
Insurance Aetna, Ambetter, Blue Cross Blue Shield, ... +15 More
I an seasoned, compassionate, active, and direct therapist with 20+ years of experience. I use a variety of evidence-based approaches tailored to your unique story to help you reach your personal and ... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of th... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +7 More
Treatment Approach Solution Focused Brief Therapy (SFBT), S ... +2 More
Insurance Harvard Pilgrim, Self Pay, Tufts ... +2 More
I am a Licensed Clinical Social Worker with over 20 years experience and training with individuals, couples and families who want to take charge of their lives. Together we can explore new coping skil... MORE
Therapist
LCSW
As a Black clinician, I also provide a unique perspective by integrating a strong multicultural framework to fully understand your experiences, relati... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Carelon, Cigna, EAP, ... +14 More
As a Black clinician, I also provide a unique perspective by integrating a strong multicultural framework to fully understand your experiences, relationships and the way you navigate to the world arou... MORE
Therapist
PMHNP
Hi there, I’m Ann Marie. Do you feel overwhelmed by life? Is your mind racing 100 miles an hour? Are you lacking joy and happiness in your life? ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Career ... +13 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +16 More
Hi there, I’m Ann Marie. Do you feel overwhelmed by life? Is your mind racing 100 miles an hour? Are you lacking joy and happiness in your life? Is your medication regimen working? I’m a board... MORE
Therapist
LMFT
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overcome trauma, seeking t... MORE
Specialties Anger Management, Anxiety, Career Counse ... +15 More
Treatment Approach Brainspotting, Cognitive Behavioral Ther ... +4 More
Insurance Aetna, All Savers, AvMed, Carelon, Golde ... +12 More
Life comes with challenges. Whether you are faced with difficulties in managing stress, anxiety, depression, and/or wish to overcome trauma, seeking therapeutic assistance is a healthy step toward evo... MORE
Therapist
LMFT
Hi, I am a Licensed Marriage and Family Therapist Based out of California. I received my master's degree from the University of Phoenix and have been ... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Shield, C ... +16 More
Hi, I am a Licensed Marriage and Family Therapist Based out of California. I received my master's degree from the University of Phoenix and have been in practice for 5 years. I help individuals who ar... MORE